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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- ***Other Peopling and Sense of Self - by Submitted on Mar 28, 2016 from Barbara SteppOf The classifications of animal, vegetable or mineral, where do we fit? According to most scientific authorities, we are the human animal. AS WE LOOK into the animal kingdom we discover more often than not there exists a herd. Some people call it a tribe-same thing. And the herd has the ...
Views: 3889 - ***Other Peopling and Sense of Self - by Submitted on Mar 28, 2016 from Barbara SteppOf The classifications of animal, vegetable or mineral, where do we fit? According to most scientific authorities, we are the human animal. AS WE LOOK into the animal kingdom we discover more often than not there exists a herd. Some people call it a tribe-same thing. And the herd has the ...
Views: 2614 - Certain exercises for reducing neck pain in Melbourne - by Submitted on Mar 28, 2016 from Robin joNeck pain is the severe medical condition suffered by many people in Melbourne. Exercises are the major homely treatment by which many victims of neck ache try to minimize their pain. Good posture and perfect exercises make the situation better than before. Daily trauma and hazards are the ...
Views: 867 - Natural Ayurvedic Home Remedies for Asthma - Ayurveda - by Submitted on Mar 25, 2016 from Dr. Vikram ChauhanIntroduction Pronounced as Az-ma originated from Greek word which means panting, is a chronic respiratory autoimmune disease, causing inflammation and constriction in the airways resulting discomfort and difficulty in breathing. It is a repetition of wheezing sound breath, shortness of ...
Views: 1696 - Inflammation - What Does It Mean and Why Is Everyone Talking About It? - by Submitted on Mar 23, 2016 from Lynda EnrightA Story of Inflammation Inflammation is a hot topic today. But, for everyone, the word doesn’t necessarily create a picture in your mind of what it means. I understand it can be overwhelming and maybe a bit irritating with the magnitude of information available today – on nutrition, health, ...
Views: 943 - ***Sex Toys: What You Need to Know - by Submitted on Mar 23, 2016 from Valeria ChubaSex toys combine two things we humans love most: sexual pleasure and fun! Today, the pleasure product industry grosses a whopping $15 billion annually, but a mere decade ago sex toys lived on the fringes, just starting to break through into the mainstream. Thanks to stores like Good Vibrations ...
Views: 10125(1 vote) - Michael Mantell: How Your Head Ruins Your Health - by Submitted on Mar 23, 2016 from Michael MantellWhen it comes to your health, self-care, relationships, your happiness and wellbeing, there’s only one thing that drives it all – yes, the link is what you think. Try to imagine an emotion – happiness, sadness, worry, calm, fear, anger, love – without a thought first creating it. It can’t be ...
Views: 1466(1 vote) - Maintaining Natural Beauty And Fitness - by Submitted on Mar 22, 2016 from treena murphyHealth is wealth. By being physically fit, it can make a person look lean both inside and out. There is a lot a person can do such jogging or walking in the morning, playing basketball or any other sport with friends, but if a person wants to have muscles and look lean, the best thing ...
Views: 995 - Blood pressure and endurance improved with beetroot juice - by Submitted on Mar 22, 2016 from Victor MarchioneA new study has found that consuming beetroot juice daily can help improve blood pressure and endurance among seniors with heart failure with a preserved ejection fraction (HFPEF). Characteristics of HFPEF are shortness of breath and fatigue during normal levels of exertion – also known as ...
Views: 830 - Congenital Heart Defect Awareness Week, childhood infections, heart disease, and stroke - by Submitted on Mar 22, 2016 from Victor MarchioneThis past week marked the annual Congenital Heart Defect Awareness Week, raising awareness and educating the general public about congenital heart defects (CHDs), childhood infections, heart disease, and stroke. Any condition or defect that is “congenital” is a condition or defect existing at ...
Views: 1192 - Michael Mantell's Food Craving Antidotes - by Submitted on Mar 20, 2016 from Michael MantellBetween L’Espalier in Boston Le Cirque, Eleven Madison Park and Bouley in NY, Restaurant August in New Orleans, Mélisse in LA, and Lulu in Palm Srings – I admit I’m having major food “cravings” just thinking about them as I write this article. These are the best in their respective cities in our ...
Views: 1303 - Dr. Michael Mantell Joins With The United Nations in Promoting Happiness - by Submitted on Mar 19, 2016 from Michael MantellYes, I'm the same Michael Mantell who promotes “the link is what you think” and who believes, OK, thinks, that every emotion we ever have, ever, is first conceived and then anchored in the way we think. It's ALL in your head. Simply put, you not only won’t - but actually can’t- ever have an ...
Views: 1372(2 votes) - Exercises Melbournian should know to decrease frozen shoulder: Part II - by Submitted on Mar 19, 2016 from Robin joOnly the victims of the frozen shoulder know how intolerable the pain can be. Melbourne has many such people who suffer from this severe medical condition. Most of them prefer various exercises in order to reduce the ache before consulting the doctor. The shoulder is an exposed area which is ...
Views: 850 - Things to check before hiring a massage therapist: Part I - by Submitted on Mar 19, 2016 from Robin joMassage therapists are the professionals who are skilled and trained to provide you the ultimate pleasure. The mobile massage centers in Melbourne appoint proficient therapists. But before you hire such a service, you need to keep certain points in your mind. Massaging is the latest ...
Views: 855 - Myalgia symptoms, muscle pain caused by excessive exertion, trauma, and viral infections - by Submitted on Mar 18, 2016 from Victor MarchioneMyalgia symptoms and muscle pain caused by excessive exertion, trauma, and viral infections can be reduced by a healthy body weight, diet, and exercise. Myalgia is a common complaint among adults, and just about everyone will experience some level of muscle pain in their lives. But when muscle ...
Views: 967 - Stroke risk may increase with stress of caring for sick spouse, violence - by Submitted on Mar 18, 2016 from Victor MarchioneStroke risk may increase with caring for a sick spouse or experiencing violence. In a study, spouse caregivers that were stressed had a 95 percent higher risk of stroke compared to matched controls. Lead author, Sindhu Lakkur, said, “Stroke is one of the leading causes of adult disability, so ...
Views: 895 - Measles, whopping cough outbreaks 2016, linked to vaccine refusal and gaps - by Submitted on Mar 18, 2016 from Victor MarchioneMeasles and whopping cough have been linked to vaccine refusal and gaps in preventative vaccinations. The new findings published in JAMA found that undervaccinated and unvaccinated individuals contribute to the rise in measles and whopping cough. For the study, the authors searched medical ...
Views: 1004 - Kidney disease in women linked to higher risk of peripheral arterial disease, poor leg circulation - by Submitted on Mar 18, 2016 from Victor MarchioneKidney disease in women is linked to a higher risk of peripheral arterial disease and poor leg circulation. The new study looked at nearly 3,200 individuals with chronic kidney disease (CKD), and the researchers found that women under the age of 70 with kidney disease had a 53 percent greater ...
Views: 776 - Norovirus outbreak 2016 update: Stomach flu hit Boynton Beach, Coventry Elementary, and Oakfield Primary School - by Submitted on Mar 18, 2016 from Victor MarchioneNorovirus outbreak 2016: More reports of the norovirus have come to light including an outbreak at Boynton Beach, Coventry Elementary and Oakfield Primary School. As reported earlier, the Norovirus outbreak started at Chipotle restaurant and spread to the west coast. Other stomach flu ...
Views: 2946 - Feeling tired too often? Try this… - by Submitted on Mar 18, 2016 from Victor MarchioneIf you wake up sluggish and groggy, the first thing you probably do is reach for a cup of coffee. For many Americans, drinking coffee first thing in the morning has become a daily ritual. We opt for coffee because, thanks to its caffeine content, you may instantly begin to feel awake. But after ...
Views: 2492 - Multiple sclerosis patients can improve brain connection using video game therapy - by Submitted on Mar 17, 2016 from Victor MarchioneMultiple sclerosis patients can improve brain connections using video game therapy. The researchers suggest video game therapy can help strengthen neural connections. Multiple sclerosis (MS) is a disease that affects the central nervous system. Patients may experience brain fog, muscle weakness, ...
Views: 894 - Hemorrhoids (piles) triggered by pregnancy, constipation, relieved by home remedies and exercise - by Submitted on Mar 17, 2016 from Victor MarchioneHemorrhoids (piles) can be triggered by pregnancy and constipation, but can be relieved with home remedies and exercise. Hemorrhoids – which are swollen and inflamed veins in the anus and lower rectum – are quite common occurrences, and by the age of 50, nearly half of adults have experienced ...
Views: 850 - Reducing endometriosis pain and relieving symptoms tested in new potential drug study - by Submitted on Mar 17, 2016 from Victor MarchioneA new study tested a potential drug for reducing endometriosis pain and relieving symptoms. Endometriosis is a gynecological disorder in which cells in the uterus lining grow out to other areas of the body. The condition might result in a hysterectomy. Current treatment methods for endometriosis ...
Views: 846 - Prostate cancer aggressiveness linked to low levels of vitamin D in new study - by Submitted on Mar 17, 2016 from Victor MarchioneProstate cancer aggressiveness has been found to be linked to low levels of vitamin D in a new study. The researchers from Northwestern Medicine revealed that the vitamin D deficiency in men could help predict aggressive prostate cancer identified at time of surgery. Lead investigator, Dr. ...
Views: 1017 - Parkinson’s disease risk in men lower with high uric acid (urate) levels in blood, study shows - by Submitted on Mar 17, 2016 from Victor MarchioneParkinson’s disease risk in men has been found to be lower with high uric acid (urate) levels in blood. Urate is formed when purines – found in many of the foods and beverages we consume – are broken down in the body. Study author Xiang Gao said, “These results suggest that urate could ...
Views: 875 - Menopause raises heart disease risk, linked to more fat around heart - by Submitted on Mar 17, 2016 from Victor MarchioneMenopause is found to raise heart disease risk and is linked to more fat around the heart. The findings come from researchers at the University of Pittsburgh Graduate School of Public Health, where they found that menopausal women are at a higher risk for heart disease, compared to their ...
Views: 813 - Flu shot may protect against atrial fibrillation (irregular heart beat) - by Submitted on Mar 17, 2016 from Victor MarchioneA new study has found another possible benefit from the flu shot – protection against atrial fibrillation (irregular heart beat), which is a risk factor for stroke. The study included 57,000 people from Taiwan. The researchers found a significant link between the flu shot and new cases of atrial ...
Views: 882 - Savor the Flavor With Healthy Options - by Submitted on Mar 16, 2016 from Michelle StewartMost of us enjoy eating. We have a list of favorites and are fond of sampling new dishes and foods that we can add to our list. Suddenly advice from the doctor to make lifestyle and daily diet changes can be jarring. The meal routines that we have on auto pilot now need to stop. I hear all types ...
Views: 665 - Cell damage caused by iron in the blood - by Submitted on Mar 16, 2016 from Victor MarchioneIron is essential for red blood cells, but too much iron has been found to contribute to cell damage. A new study found that administered iron can lead to cell damage within 10 minutes. The findings suggest that doctors must pay close attention when prescribing iron treatments – either through ...
Views: 977 - Quitting smoking most successful with ‘cold turkey’ method - by Submitted on Mar 16, 2016 from Victor MarchioneA new study suggests going “cold turkey” is the best method when it comes to quitting smoking, as opposed to gradual quitting methods. Going cold turkey refers to stopping all at once. The researchers found that after four weeks, nearly half of those who went cold turkey still continued ...
Views: 1030 - Diabetes 2016 update: 382 million diabetics worldwide, 13 million California adults have prediabetes - by Submitted on Mar 16, 2016 from Victor MarchioneDiabetes 2016 update: 382 million diabetics worldwide and 13 million California adults have prediabetes, which is a preventable precursor to diabetes. Diabetes is a global health problem. To address the many issues surrounding diabetes, experts worldwide have come together to offer ...
Views: 852 - Ulcerative colitis, inflammatory bowel disease treatment with vinegar has potential: Study - by Submitted on Mar 16, 2016 from Victor MarchioneUlcerative colitis – inflammatory bowel disease – treatment may be possible with vinegar. The findings were published in American Chemical Society’s Journal of Agricultural and Food Chemistry revealing the benefits of vinegar in helping to fight ulcerative colitis. Vinegar may benefit ulcerative ...
Views: 656 - Blood in stool (rectal bleeding) causes, symptoms, treatment, and prevention - by Submitted on Mar 16, 2016 from Victor MarchioneBlood in stool (rectal bleeding) can be quite scary as it can be an indicator of a slew of health problems. Whenever you notice blood in stool, you should go see your doctor as it can range in severity from a burst hemorrhoid to internal bleeding. Blood in stool can vary in color depending on ...
Views: 748 - Bursitis, common cause of painful hips, knees, and elbows managed with nonsurgical treatments - by Submitted on Mar 16, 2016 from Victor MarchioneBursitis is a common cause of painful hips, knees, and elbows, but it can be managed with nonsurgical treatments. Bursitis occurs when the bursa – a small, fluid-filled sac that acts as a cushion and lubricator for our bones, muscles, and tends around our joints – becomes irritated or infected, ...
Views: 780 - Hypothyroidism vs. hyperthyroidism symptoms, living with thyroid diseases - by Submitted on Mar 15, 2016 from Victor MarchioneHypothyroidism and hyperthyroidism are two common forms of thyroid diseases, which – if left unmanaged – can make daily living quite challenging. Hypothyroidism is also known as an underactive thyroid, meaning the thyroid doesn’t produce enough hormones, thus slowing down bodily functions. In ...
Views: 694 - Heart disease, cancer risk higher when working in rotating night shifts, study - by Submitted on Mar 15, 2016 from Victor MarchioneHeart disease and cancer risk is higher when working in rotating night shifts, the research has found. Shift workers commonly undergo circadian misalignment, which is the disruption of a person’s natural body clock typically governed by daylight and darkness cycles. Shift work calls for ...
Views: 814 - Abdominal hernia repair recovery takes longer than expected, especially in women - by Submitted on Mar 15, 2016 from Victor MarchioneAbdominal hernia repair recovery has been found to take longer than expected, especially in women. The findings from the Mayo Clinic suggest that patients should be able to quickly return to their normal activities following an abdominal hernia repair, but many patients still experience pain and ...
Views: 750 - Come Dine With Me Influences - by Submitted on Mar 13, 2016 from Suzanne ZachariaWatching Come Dine With me, I cannot help but wonder if it influences our choices of food or entertainment. And I include all similar programs on television. From a complementary health point of view, influences of TV programs on our choice of food and entertaining can go two ways; there is the ...
Views: 1394 - Detoxification: Follow the Wisdom of Prominent Experts - by Submitted on Mar 10, 2016 from Sandra MiniereWhat do the Kepler planet-hunting spacecraft, measurements of gravitational waves and pulsars, the study of epigenetics, and Disney’s Hollywood Studios Star Wars fireworks have in common? And, what do they have to do with integrative wellness? These accomplishments, and so many more, excite me ...
Views: 1054 - Think Outside Your Lunchbox: The Reinvention of Brown Bagged Lunch - by Submitted on Mar 09, 2016 from Bonnie GillerSometimes, coming up with a healthy lunch every single day can be too much of an effort to add to a stressful and busy week. When bagged lunch is too taxing, many people turn to take-out. So many take out foods, although seemingly healthy on the surface, can actually be loaded with salt and ...
Views: 1075 - Acupuncture treatment may help with fibromyalgia pain - by Submitted on Mar 09, 2016 from Victor MarchioneAcupuncture treatment may ease fibromyalgia pain, according to new findings. Fibromyalgia patients were given acupuncture treatments over the course of 10 weeks, and by completion patients’ pain score dropped 41 percent on average. Results were compared to a group of patients who only received ...
Views: 1249 - Urine leaks in osteoporosis improve with physical therapy - by Submitted on Mar 09, 2016 from Victor MarchioneUrine leaks, or urinary incontinence, are common among women with osteoporosis, but new findings suggest urine leaks can be combated with physical therapy. Physical therapy to help improve urine leaks is focused on pelvic muscle training, which was shown to offer dramatic ...
Views: 739 - Migraines with aura linked to higher risk of stroke - by Submitted on Mar 09, 2016 from Victor MarchioneMigraine sufferers who experience auras and female migraine sufferers taking estrogen are at a greater risk for stroke. The results of the study found that migraine sufferers with auras are at a 2.4 times greater risk for stroke from a blood clot, compared to migraine sufferers without ...
Views: 2146 - PTSD may be eased with wearable electrical patches - by Submitted on Mar 08, 2016 from Victor MarchionePost-traumatic stress disorder (PTSD) may be eased with wearable electrical patches. These patches jolt the brain in patients while they are asleep and can offer relief from the effects of PTSD. Iraq war veteran and PTSD sufferer Ron Ramirez tested the patches and believes that they are ...
Views: 714 - High fiber may improve the lungs - by Submitted on Mar 08, 2016 from Victor MarchioneA new study suggests that consuming a high-fiber diet may reduce the risk of lung disease. Study author Corrine Hanson said, “Lung disease is an important public health problem, so it’s important to identify modifiable risk factors for prevention. However, beyond smoking, very few preventative ...
Views: 1053 - Face time still better than texting when establishing closeness - by Submitted on Mar 07, 2016 from Victor MarchioneEven though there is a surge in texting and online messaging, face-to-face communication is still regarded as superior when it comes to social closeness. Face-to-face time expresses emotion and helps convey unspoken cues better than texting which is lacking thereof thus contributing to ...
Views: 854 - Knee ache: What to do and what not to do Part II - by Submitted on Mar 04, 2016 from Robin joThe knee takes most of the pressure of human body, so no doubt it is the most vulnerable joint of the body. In Melbourne, people of all ages and genders, suffer from knee pain, neglecting which may lead to severe ache. You can control it by following and maintaining some rules. One of the ...
Views: 515 - Bloating - 60+ Million People Live With It, What Can Be Done? - by Submitted on Mar 03, 2016 from Lynda EnrightDo you live with chronic bloating? Would you guess that 1 in 5 of your friends and family may as well? It is one of the most prevalent symptoms that we endure – when you wake up, after each meal, and getting worse and worse throughout the day. Statistics show that about 20% of the U.S. ...
Views: 875 - Want to Achieve the Biggest Weight Loss? Then Use Phenocal - by Submitted on Mar 03, 2016 from Sara BistonIf you are looking for a perfect way to lose weight without jeopardizing your health, then I am sure you will benefit from my story. Let’s face it, we all want to look our best and have that perfect shape which includes ability to fit into dress you have bought a few years ago or in those jeans ...
Views: 1667(1 vote) - Meditation helps relieve pain from breast cancer biopsy: study - by Submitted on Mar 01, 2016 from Victor MarchioneMeditation and music may be effective for pain relief and anxiety management in breast cancer biopsy patients. A new study conducted at the Duke Cancer Institute in Durham, N.C. revealed alternative methods of helping patients cope with pain and stress during the procedure. Standard ...
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