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We can look at the idea of a transformation of the body from several viewpoints. One viewpoint accepts the basic current structure and function of the body and simply enhances, protects, extends the life and capacity, or removes limitations and failures to which the body is currently prone. Many ... Views: 109
Thought has power. Power, however, has its conditions of action. A ‘passing’ thought running through the mind, disappearing as quickly as it enters, does not have the same impact as a concentrated and persistent focus coupled with the gathering of emotional or vital force to accentuate its ... Views: 716
An experiment some years ago showed that stones that came from a temple where ongoing worship had been taking place, held and radiated an energy not found in stones that had not been subjected to the influence of constant prayer. Just as stones absorb heat vibrations and then radiate them back ... Views: 124
If we observe our mental space for some time, such as when we sit for meditation, the first thing to be noticed is that the mind tends to jump around from one thought, idea or perception to another, seemingly randomly and impacted by sensory data coming to us through our sense organs. Some call ... Views: 482
Modern civilization puts a premium on the mental process. We educate our children with a focus on the mind. We want them to learn verbal skills, reading skills, logical skills and measure them on their abilities in these areas with various forms of standardized tests by which we then classify ... Views: 26
The general concept of ‘immobility’ in the face of external pressures is actually not a new discovery. Stoicism encouraged people to develop ways to withstand the pressures of the external world and accept those pressures without wilting or breaking under them. For the most part, however, the ... Views: 120
Auto-suggestion is constantly active, although we generally do this more or less unconsciously. For example, when we anticipate a meal at a favorite restaurant, our mind sends signals to the body that generates feelings of hunger, begins to develop saliva, and prepares the body for enjoyment of ... Views: 157
I’ve been around the block a couple of times and I’ve heard all the talk about empathy and compassion. The Buddhists preach about how great it is to have compassion. Priests in Yoruba talk about sensitivity, and Christians talk about forgiveness. What does all this mean? It means absolutely ... Views: 977
Every major accomplishment in human life involves some form of concentration. We live in a modern world that systematically distracts and disperses the mind, thus making it more difficult to achieve a state of concentration. Cell phones, internet surfing, music, flashing lights, entertainment, ... Views: 378
There is a vast difference between a mental acknowledgement of a concept or idea, and the actual realisation that underlies that concept. It is not an infrequent occurrence for a spiritual aspirant to hold a mental belief that is, nevertheless, not a full realisation. Spiritual realisation is ... Views: 446
The Rishis of the Rig Veda focused, first and foremost, on kindling the mystic fire as the key to the reception and utilization of higher powers of consciousness. The altar for this flame is in the secret heart of the being, deep within, behind the physical organ, where the psychic being is ... Views: 225
The power of visualisation has been recognised as an aid in healing from illness, in excelling in sports, and in helping an individual achieve results in the external world. The spiritual seeker also can put this power to work to achieve results in the inner world. Practitioners of Tibetan ... Views: 152
The Bhagavad Gita has an interesting verse that provides a clue to the secret of action and inaction, between ‘static’ and ‘dynamic’ power, if you will: “He who in action can see inaction and can see action still continuing in cessation from works, is the man of true reason and discernment among ... Views: 119
Every day is a new opportunity, a new beginning, an opportunity to live the life you truly want to live. Spirituality uplifts the human spirit. It is governed by love, lovingkindness, compassion, and awareness.
When the mind and body and spirit are aligned, there is a flow from that infinite ... Views: 398
We operate on multiple levels at the same time. There is the external level comprised of actual physical, vital and mental actions we undertake. We speak, we express ourselves through gestures and body language. We undertake physical activities. At the same time however, there is the unspoken ... Views: 124
There is a long tradition and history of individuals who have utilized a variety of methods for the purpose of obtaining ‘visions’ of events, past, present or future. The action generally takes place through creation of a state of trance that allows the surface mental consciousness to recede and ... Views: 95
As human beings, we are enamored of dynamic power. We want “action” and the powers of the body, the life energy and the mind are prized when they can accomplish visible results. We have proverbs such as “might makes right” which make it seem like strength in action is the most positive ... Views: 449
Whether or not phonics play a crucial role in teaching to young minds or not has remained a matter much debated on for several years. However, recent studies and research have revealed that the cognitive powers of the brain of children remain directly related to the sounds they listen to. Hence, ... Views: 805
We are habituated, particularly in the modern world, to the mind constantly interacting with its environment, with sensations, with media and with ideas. We are also addicted to the activity, the energy, of the mind’s engagement and when the mind is not engaged somehow, we either sleep, or seek ... Views: 117
There is a serious rationale behind the many spiritual paths that counsel the true seeker to abandon his family, his friends, his social life, and live secluded in a cave, in the forest, in the desert, to practice his spiritual discipline. All of these connections and social interactions bring ... Views: 211
We frequently hear people speak about the ‘law of attraction’. In most cases, they treat this as some kind of method or ‘trick’ to attract wealth, fame or other objects of desire to them, through use of a sort of mental focus or vital magnetism effect. The true ‘law of attraction’ however is ... Views: 261
Our physical bodies operate complex functions without active oversight or intervention of the mind. We are essentially in the dark as our organs function, as our immune system automatically responds to pressures, as breathing, brain function and much more go on absent our supervision or control, ... Views: 228
When most people think of ‘power’ , it is within the context of some overt ability to accomplish something in the setting of the external world within which we live and act. This may be political power, economic power, physical power, moral power, the power to persuade, the power of an idea, the ... Views: 252
When we look back on our lives, with the benefit of hindsight, we frequently can identify a change in direction that took an individual from a normal path of societal acceptance, career, marriage, family, social interactions and entertainment, to a life that is dedicated to some cause or purpose ... Views: 76
We are habitually conditioned to try to solve problems with our mental capacity. We are taught to observe, organize, classify, compare and contrast, and examine similar past circumstances in order to determine a solution to whatever we are facing. This is the normal pattern for a mentally ... Views: 133
The development of the human being takes place in several successive stages and as individuals mature they begin to manifest and express the powers of the nature as they successively come to the fore. Not every individual develops and expresses all the powers fully in a particular lifetime. For ... Views: 79
As the mental consciousness awakens, particularly if there is an influence coming from the psychic being or from the spiritual planes pressing down on the mental being, we become aware of virtually endless problems, issues, difficulties, imbalances, disharmonies and outright conflicts in the ... Views: 82
Western psychology has developed with the basis that the subconscious mind is extremely powerful and can determine actions and reactions of individuals that overcome the conscious intentions of those individuals. Events, circumstances, perceptions, and corresponding fears, hopes and excitement, ... Views: 279
When we begin to reflect on the role of thought in the creation of forms in the world, it becomes clear that it is an important part of the process of converting pure conscious awareness into the world of vital action and physical substance. Thought is a tool of consciousness. When properly ... Views: 174
The mental being tends to accept that if it has an intellectual understanding of something, that it has ‘accomplished’ that thing. It does not tend to concern itself with the vital or physical world per se, and thus, if it ‘knows’ that it is one with the rest of the universal creation, or if it ... Views: 365
Looking up a definition of vulnerability, the first one noted is “susceptible to physical or emotional injury.” Aren’t we all, as human beings, susceptible to a blow to our physical and emotional well being? This is part of BEing a human. We can be strong and powerful in one moment, and fragile ... Views: 939
When an individual being is under extreme pressure, whether through illness, emotional or mental distress, stress of living in the society or dealing with events and people, the natural reaction at the physical-vital-mental level is to contract, to curl up, to close off, to withdraw into a ... Views: 481
So many people today are bitter, broken-hearted, or just plain angry because of what happened to them while growing up.
The reasons for their resentment or regret are as countless as are the unconscionable people responsible for the pain they unknowingly created in the lives of those they ... Views: 1278
We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a strong light will show us the freeing facts. No one wants to believe that he or she values things like self-pity, anger, and depression. We would insist we don't, and as ... Views: 728
When an individual undertakes tapasya, the concentration of conscious force, in any manner, it is certain that the results will bring about new powers for that individual, whether an accentuation of powers that the individual already possessed and exercised to some degree, or the development and ... Views: 155
An understanding of the three gunas, or qualities of Nature, is extremely helpful in gaining an understanding of the responses to external stimuli, events, people and circumstances. The gunas are sattwa, with a predominant quality of light and harmony, rajas with a predominant quality of ... Views: 400
Once the yogic sadhana moves to the physical consciousness, it runs into the nature of the physical and material world that predominates in the quality of Tamas, with its characteristics of darkness, sloth, indolence and dullness, inertia and slowness to change. In the physical world itself, ... Views: 524
Some believe that it is impossible to change human nature. They repeat the proverb that one cannot straighten out a dog’s tail, but it will return to its former status time and again. Some become frustrated and essentially fight with their body, vital being or mind, wherever the movement they ... Views: 438
We utilize speech to communicate with other people. Speech however is a translation into vibrational patterns a specific thought content developed with a particular pattern of electrical impulses. When it is effective, the hearer receives the vibrational energy of the speech he has heard, and ... Views: 167
The question of how to achieve the status of inner equality to all outward circumstances is one that occupies the attention of spiritual seekers everywhere. In his book Bases of Yoga, Sri Aurobindo devotes the first chapter to the questions of achieving calm, peace and equality, as these are ... Views: 50
Once we acknowledge the ability of the vital desire nature to influence and manipulate the mind in its judgment process, biasing the interpretation and understanding of the motives behind the actions, it is incumbent on those who aspire to spiritual growth to find a way to root out this inherent ... Views: 231
Anyone who has taken up the practice of meditation is familiar with the attempt to quiet the mind and not pay attention to thoughts that arise during the process, letting them drift through without being followed or amplified in any way. One quickly realises during the process that we tend to ... Views: 493
As long as an individual lives ‘aimlessly’, without recognising a higher purpose in life, there is no way to appreciate and measure the actions of the external nature with respect to any variance from that aim or purpose. The aim or purpose comes with the identification with the soul, the ... Views: 250
When we take up the question of how to go about changing human nature, we are confronted with the difficulty of that attempt. Instincts, habits, trained responses, ‘nature’ and ‘nurture’ all conspire to maintain the status quo. When we attempt to make any change, we run up against the opposition ... Views: 318
The character we exhibit today is a result of the past, whether we start from the underlying habitual patterns of human nature, or perhaps even go back farther to the patterns of the vital animal nature. Much of this is actually built into the genetic framework of the being, but layered on top ... Views: 425
Honest observation without mental bias is the first step the Mother outlines. This is accomplished by setting up the ideal as a screen or filter against which to compare each action. Those that do not compare entirely favorably represent things that can be identified as subjects for the change ... Views: 390
As Sri Aurobindo has indicated, the practice of yoga is a science of applied psychology. The normal and habitual patterns of response that we exhibit need to be both understood and modified, energies redirected, and new forces allowed to intervene and exert their influence in our lives. ... Views: 536
If we examine the sleep state, we can identify different phases of ‘normal’ sleep patterns for human beings in general. Starting from the waking state where we are conscious of the sights, and sounds of the outside world, as well as the thoughts and emotions and nervous impulses, feelings and ... Views: 423
If it were only simple! The integral yoga holds out the goal of not just attaining liberation from the external surface nature, but also transforming that nature under the impulsion and intention of the divine intention in the universal creation. While the concept of liberation is well known and ... Views: 273
The Bhagavad Gita proclaims that ‘yoga is skill in works’. The type of focused concentrated effort that comes about through a yogic practice is an essential aspect of completing any task skillfully. It does not imply, however, that all ‘skill in works’ is necessarily yoga, unless by that one ... Views: 467