Michael Roth is The Official SelfGrowth.com Guide to "Overcoming Trauma". You can find complete information on Michael Roth and his products by visiting Transforming Trauma.
Although there are certain feelings that someone can acknowledge, there are others that they can avoid. For example, if they were to experience anger, they could allow themselves to feel this feeling.
However, if they were to experience toxic shame, they could end up pushing this feeling out ... Views: 364
If someone was to reflect on their life, they may find that they rarely feel powerful and often feel powerless. This can show that their life is not how they want it to be and they don’t feel as though they have the ability to change it.
As a result of this, it could be said that how they ... Views: 363
If someone is in a position where they struggle to feel good about themselves, their life is likely to be far harder than it needs to be. For one thing, they are seldom going to experience positive feelings.
As a result of this, they are likely to spend a lot of time feeling low and they ... Views: 363
Having a positive mental attitude is often seen as a key part of what will allow someone to live a life that is worth living. As a result of this, someone can do their best to stay positive at all times.
This will involve having positive thoughts and feelings and doing what they can to avoid ... Views: 362
What someone may find, if they were to reflect on their life, is that they find it hard to be motivated. Therefore, if they do feel the urge to do something, it might not be long until this is no longer the case.
Thanks to this, it is going to be a challenge for them to stick to things and ... Views: 361
It could be said that it will be strange if a man has the tendency to focus on his mother’s needs and to be there for her. He will be ignoring his needs and his own life, so this should be something that stands out.
However, although he will be out of balance, what is going on won’t be ... Views: 361
While someone can look like an adult, it doesn't mean that they will feel like one. In fact, a lot of their feelings and needs can have more to do with a child than an adult.
Even so, it doesn't mean that they will be aware of this as how they experience life can just be what is normal to ... Views: 360
If a woman was to end up in a relationship with a man who is emotionally entangled with his mother, she could struggle to understand what is going on. It could seem strange as to why a grown man is so focused on his mother.
As he is a man, not a boy, there is going to be no reason for him to ... Views: 360
Human beings have many needs and one need, a need that is a key part of what will allow them to live a fulfilling existence, is their need to express themselves. This need will include being able to behave how they want to behave, to say what they want to say and to be creative.
Each of these ... Views: 359
If someone was to see that they don’t feel worthy of life, it could be said that this will be an achievement. Now, coming to this conclusion won’t mean that their life will simply change but what it will mean is that they will be aware of what is going on and they will be able to do something ... Views: 359
In order for someone to truly embrace life, they will need to be connected to their emotional self. The reason for this is that, through having this connection, they will know what they need to do and they will be able to connect to others.
Without it, then, they will struggle to know what it ... Views: 358
While someone will have their own needs to fulfil and life to lead, it doesn’t mean that this is what will typically take place. In general, they could overlook their own needs and lead a life that has very little to do with who they are.
Still, this could just be what is normal, meaning ... Views: 358
After getting to the point where they can no longer continue to live in the same way, someone could take a step back and reflect on their life. During this time, they could come to the conclusion that their life is not in alignment with who they are.
This is not to say that there won’t be ... Views: 358
It is incredibly important for a man to not only have the ability to say yes and no, but to really mean it when he says each word. Having this ability will allow him to listen to and protect himself.
However, if a man is emotionally entangled with his mother, he may find that he doesn’t know ... Views: 357
Although a mother enmeshed man will have missed out on the love and nurturance that he needed very early on, it doesn’t mean that he will no longer have these childhood needs. No, these unmet needs will have stayed inside him and they will have a big effect on his life.
However, even though ... Views: 357
What someone may find is that although they want to be in a loving relationship, they have pushed at least one person away who was like this. It might have taken them a little while to see this, though.
The reason for this is that for a little while after, they might have believed that they ... Views: 357
When something is not going well, it can be normal for someone to hope that things will soon change. If they didn’t feel this way, they could feel helpless, and this is not going to allow them to feel good or to see a way forward.
However, it wouldn’t be right to say that experiencing hope is ... Views: 355
If a man is overly focused on his mother’s needs and ignores most of his own needs, he is going to be very loyal to his mother. However, although being loyal is often seen as being a good thing, behaving in this way is not going to be serving him.
Even so, it doesn’t mean that they will ... Views: 355
Although a man will have been given life and his life is important, it doesn’t mean that he will realise this. In general, he could act as though both he and his life are not important.
As a result of this, he is likely to lead a life that is anything but fulfilling and he could typically ... Views: 354
After having recently lost a parent, someone could find that they are now experiencing a number of different feelings. There can also be a sense of shock around what has happened, with them finding it hard to accept that they will never see this parent again.
When it comes to how they feel, ... Views: 354
What a woman could soon find, if she is with a man who is enmeshed to his mother, is that he is emotionally available. When she first met him this might not have stood out but it will now be crystal clear.
At this point, she might not say anything to him, hoping that it will only be a matter ... Views: 354
One way for someone to look at relationships would be to see them as a vehicle that will allow them to become more whole and complete. The reason for this is that when they are with another person, some of the material that is held in their unconscious mind will be brought to the ... Views: 354
In general, someone could find it hard to get things done and they could spend a lot of time sitting around. When they do take action, it could typically be because they feel that they have to.
For example, this could show that they have to go to work or have run out of food. Behind actions ... Views: 353
If a man is emotionally entangled with his mother, he is going to spend a lot of time being there for his mother and supporting her. It will be as if his sole purpose is to be there for her and to take care of her needs.
He could create the impression that he doesn’t have needs, or has a few ... Views: 352
In general, someone’s inner world could be somewhere that is not very harmonious. If so, they might rarely experience positive feelings and find it hard to feel good about themselves.
To use an analogy: their inner world can be like the inside of a house that is in a state of decay. ... Views: 352
If a man is in a position where he spends a lot of time and energy doing things for his mother, it is likely to mean that he will neglect himself. The reason for this is that he only has so much time and energy and if these two resources are being directed towards his mother, he will have less ... Views: 351
What someone may find, if they were able to step back and reflect on how they experience life is that they are rarely connected to how they feel or their needs. When this takes place, it could be as though part of themselves has disappeared.
Therefore, they are not going to be able to operate ... Views: 351
What a man may find, if he was to step back and reflect on his life, is that, in general, his relationships with women have been anything but harmonious. Therefore, when the ‘battle of the sexes’ is mentioned, he probably won’t find it hard to relate to what is being spoken about.
When it ... Views: 350
If someone was to come to see that they were abused during their formative years, a number of things could be on their mind. They could want to know why their parent/parents harmed them, for them to validate what they went through and to apologise.
However, although they will want to progress ... Views: 349
It has been said that out of all of the emotions that someone can experience, shame is the hardest one to handle. The reason for this is that when someone experiences shame, they can feel bad and worthless.
It doesn’t end there, though, as their inner world can collapse and they can have the ... Views: 349
What someone may find, that’s if they were to step back and reflect on their life, is that they have the tendency to hide who they truly are. They may even say to themselves that they often wear a mask around others.
What this is going to mean is that even if they are aware of their needs and ... Views: 348
After coming to the conclusion that the mainstream media, along with other sources, is not there to actually inform, someone can end up looking towards alternative sources for information. Fortunately, there is far more information available than there was in the past and so it is far easier for ... Views: 348
If a man is in a position where he is emotionally entangled with his mother, it is likely to stop him from living his own life. Instead of being aware of his own needs and doing what he can to meet them, he is likely to be focused on his mother's needs and do what he can to meet them.
As a ... Views: 348
If a man is overly focused on his mother and neglects himself, it might appear as though he has chosen to be with way. After all, he will be an adult so it’s not as if he won’t have a choice when it comes to how he behaves.
Not only this, but if he was asked about this, he could also say that ... Views: 348
Although one will have the need to form close connections with others, it won’t have been possible for them to do so. Thus, the need will then be there but they won’t have been able to fulfil it.
What they could find is that their life has been this way for as long as they can remember. And, ... Views: 348
If someone was able to get to the point where they were able to step back and reflect on how they experience life, what may soon stand out is that they have the tendency to hide who they are. They could see that this is something that typically takes place automatically.
When this does take ... Views: 347
It has been said that there are at least three types of love that a child can experience during their early years. There is value love, outcome love and love that is promised but never delivered.
When it comes to the first type of love, a child will only be loved when they adopt certain ... Views: 346
In many society’s around the world that are seen as being ‘civilised’, there are things that take place that make some people question this view. This includes how animals are often treated, how people in power often behave and how people often treat each other.
In addition to this, the kind ... Views: 346
What can be normal is for someone to spend a fair amount of their time and energy doing what they can to be seen as desirable. Now, this doesn’t mean this will be something that they are consciously aware of but it will be an important part of their life nevertheless.
When it comes to what ... Views: 346
Feeling heavy, low and deflated could be an inner experience that a man is accustomed to. For as far back as he can remember, he may have had the tendency to experience life in this way.
Consequently, he may typically see life as something that has to be endured, not enjoyed. In general, ... Views: 346
If someone was to look back on their life, they might wonder what happened to their childhood. The reason for this is that this may have been a stage when they had to act like an adult.
Instead of being able to have fun, to play and have very few, if any, responsibilities, they may have been ... Views: 346
What someone may see, if they were able to step back and reflect on their life, is that they don’t have a good connection with their needs and are rarely in touch with how they feel. This is likely to mean that they will spend a fair amount of time living in their head.
What they could also ... Views: 345
The ideal will be for a man to be both in touch with what is going on within him and what is going on without. This will allow him to be there for himself and to be there for others.
If he is unable to be there for himself, it won’t be possible for him to truly be there for others. What this ... Views: 345
Many societies around the world are full of people who are more or less always on the go. This is how it has been for many, many decades and it is unlikely to change any time soon.
When someone lives in this way, they are unlikely to believe that they are living in a way that is not ... Views: 344
A man could often spend time thinking about what it would be like to be in a relationship, with this being a time when he feels good. This is not to say that he hasn’t been in one before, though.
If he has, he could see that when he has been in a relationship, he has felt whole and complete. ... Views: 344
After being with a man for a little while, a woman may have come to see that he is overly focused on his mother. Consequently, he is not only going to neglect her but he will also neglect himself.
But, if most of his time and his energy are being directed towards his mother, he is not going ... Views: 344
Although someone could live somewhere that is relatively safe and they are therefore free to express themselves, it doesn’t mean that this will take place. They could often isolate themselves from others.
When they are around others they could typically do what they can please them, ... Views: 344
If someone was to see that they were mistreated during their early years, they could have the need to talk to their parent/s about what took place. However, although this will be the case, it doesn’t mean that they will be able to receive what they are looking for.
When it comes to what they ... Views: 343
In order for a man’s life to be an expression of who he is, he will need to be both in touch with and to feel comfortable expressing himself. Being in touch with himself will involve being connected to his body and being aware of his needs, feelings, wants and preferences.
When it comes to ... Views: 343
There is a source of energy or fuel that exists in each person on this planet, and this can be seen as their fight instinct. Another way of looking at this part of someone would be to say that it is their aggression.
In addition to giving them the energy that they need to take action and to ... Views: 342