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Nutrition Articles
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- Natural foods to lower cholesterol and blood sugar - by Submitted on Apr 13, 2023 from Purushottam TimalsinaCholesterol and blood sugar levels are important indicators of overall health, and high levels of both can lead to serious health problems such as diabetes, heart disease, and stroke. While medication can help lower cholesterol and blood sugar, making dietary changes is also crucial. ...
Views: 466 - Where the Raw Food Journey Really Begins: Self-Love - by Submitted on Jul 31, 2011 from Karen KnowlerGoing raw is not only about more than “carrots and apples” it’s also about way more than raw food. As anyone who has eaten mostly or all raw food for more than a month will tell you, what inevitably follows the desire to eat healthier, is the desire to live healthier in all aspects – internally ...
Views: 466 - Diets high in protein - Why add protein to your diet? - by Submitted on Aug 06, 2011 from Lisa BeverleyProtein is an important component for the growth of your body and repair process. It provides 10-15% of the energy regeneration of your body's daily fatigue. It is necessary that the process of growth and repair of muscles, bones, skin, hair, eyes and other vital body tissues. Without the ...
Views: 465 - Supplements are of many kinds and types - by Submitted on Sep 13, 2012 from John MatthewsBefore using this BSN supplement or other Muscletech product, must read the description first because if you are a person who use these types of supplement on regular basis then you must know all about these. There are many types of side effects too for these supplements. If you are a new person ...
Views: 465 - What are Carbohydrates and its Health Benefits ? - by Submitted on Jun 02, 2011 from Rehash MorkeyHave you ever wondered how you get all that energy in your body to perform so many activities round the clock? The answer is the word “carbohydrate”. These are compounds that are a major source of energy for your body. Some of the foods rich in carbohydrates are fruits, sweets, breads, potatoes, ...
Views: 465 - 15 simple tips to look slim - by Submitted on Jan 21, 2011 from Mary VargheseThis article will give you simple techniques for weight loss. 1. Drink lot of water, that means drink about 8 to 9 glasses of water regularly. Water will suppress your appetite. 2. Lessen the quantity of food you eat. This will help to increase your metabolic rate. 3. Include vegetables ...
Views: 464 - Can Probiotics Benefits Help You Achieve A Healthy Life? - by Submitted on Dec 13, 2010 from Kathy RuizRemember when it didn’t matter if you ate spicy meals in the middle of the day, or pigged out on snack foods right before you went to bed? As we get older, toxins and waste start to build up in our digestive system, and bad eating habits start to cause physical problems. If you’re interested in ...
Views: 464 - Sports Supplements Help You to Improve Your Performance - by Submitted on Dec 15, 2011 from David BluntIt’s quite confusing that every supplement is presented with high claims to boost your performance and work efficiently to help you become a professional athlete so which one you have to choose? This decision is not easy to take without having extensive knowledge of supplements and essential ...
Views: 464 - The Benefits of Tea Tree Oil - by Submitted on Feb 22, 2011 from Nathaniel RiccobelliThe Health Benefits of Tea Tree Oil There are tons of forms of essential oils. A number of them are already around for years and years already. You can find essential oils which can be already used during the pre-biblical times. Among the newcomers on the planet of natural and traditional ...
Views: 464 - Do you think melatonin dose is safe for children? - by Submitted on Oct 10, 2011 from brayn bakerParents whose children are plagued with melatonin for sleep have problems with hard life. They usually come up with sleep deprivation and then you will see them often calling you for their rescue during the whole night, thus making your night to be a terrifying . Similarly, the same problem of ...
Views: 463 - How to Choose the Best Bodybuilding Supplements to Achieve Your Goals? - by Submitted on Jan 04, 2012 from David BluntThose who are interested in bodybuilding can’t overlook one thing and that is their protein intake as success in this field is dependent on strong muscles and muscle building is dependent upon protein intake. Eating protein rich diet is a good choice, but at times it is not possible to get the ...
Views: 463 - It is essential to have the right vitamin and mineral in one’s body - by Submitted on Jan 04, 2012 from Jenny JonsonRecent times have seen a drastic change in the lifestyles of people and every individual has become increasingly busy and has no time to take care of their health either. There are a number of things one wants to try their hands at and they aim to be the best at it. This has taken a definite ...
Views: 463 - Nutritional Baby Steps - by Submitted on Jul 15, 2008 from Victoria SnellingI had lunch with my good friend the other day. I hadn’t seen her since before the holidays, and it was her birthday. We chatted and caught up on all the news as we enjoyed our salads and our time together. When the server came by to refill our tea glasses, Karen ordered her choice of ...
Views: 463 - Cosmetic Dentist Fremont Improving the overall quality of your smile - by Submitted on Feb 01, 2011 from Preet SahotaIs there anything more attractive and gratifying than a person’s smile? Your single smile at some instant is worth some million dollars. However, many people feel shy to smile due to the bad and unpleasant teeth they have. Modern cosmetic dentistry can be a life changing experience to such ...
Views: 462 - How Slow Cooker Recipe Helps In Improving Your Personal Health Through The Home Cocking - by Submitted on May 12, 2011 from Scott JonesIf you were to ask anybody or even family about their dietary habits, you would often discover a large percentage of those habits using the assets of restaurants or convenience food locations. To satisfy the hunger as well as enjoy the high-quality foods, very less people take their time to make ...
Views: 462 - Vitamins and minerals for young skin - by Submitted on Aug 11, 2011 from Lisa BeverleyThe organs of the body, the skin is one that requires a sufficient amount of vitamins and minerals to function properly. Without proper nutritional care, various signs of aging can appear on the skin prematurely, increasing their risk not only for the simple points and defects, but also diseases ...
Views: 461 - 5 foods to lose fat - by Submitted on Sep 09, 2011 from The best you areIf you want to lose weight, then all what can help you in this difficult task is worth taking. So we just accept the idea of not touching a piece of chocolate for months, while we make the acquaintance of new foods, a little less appealing, certainly, but less caloric. Even better: they could ...
Views: 460 - Significant activities to lose weight - by Submitted on Aug 05, 2011 from Alexi MiddletonMaking grand plans for losing weight may be too much to handle and will be considered a fat loss failure, not achievement. A better approach is to make minor changes each day which will turns into a habit. Ideally, you should try to lose 1-2 pounds a week, yet it's probably that you might lose a ...
Views: 460 - How to Reduce Your Weight without Any Side Effects? - by Submitted on Feb 01, 2011 from Mary VargheseOverweight or obesity is the reason for a large variety of diseases. You have to be very careful while reducing the weight. There are many weight reducing programs now available in the market. But you have to choose the method which is very safe and reliable. Some of the weight reducing ...
Views: 459 - Overcoming obesity with a vegetarian diet - by Submitted on Aug 09, 2011 from Lisa BeverleyObesity has become an epidemic that affects millions of people around the world. Being overweight can cause a number of different health problems like diabetes, high blood pressure and cardiovascular disease. Because people live such busy lifestyles, fast food and processed foods are ...
Views: 459 - Start growing your own Organic Herbs Plants - by Submitted on May 30, 2011 from Robert FogartyToday, when the number of diseases and the number of people affected by diseases is increasing at an alarming rate, the concern for health and nutritious food has become the top priority. People have begun understanding the need and the value for a clean and healthy food and environment. Though ...
Views: 459 - Healthy diets to lose weight - How to choose the right foods to lose weight - by Submitted on Aug 08, 2011 from Lisa BeverleyThere are many ways to lose weight without giving up some of their favorite foods. A lot of people struggle with the choice of healthy diets to lose weight, with the idea of giving up all things delicious. The purpose of a healthy diet is a goal that is fun, rather than exhausting. This means ...
Views: 458 - Incredible Effects of Korean Black Ginseng in a Human Body - by Submitted on Jul 21, 2022 from Stephen RobertNature is teeming with herbal plants and medicine that offers excellent natural health benefits. One of these is Korean black ginseng. This herb comes from the roots of Panax ginseng belonging to the plants of genus Panax which is commonly used in spices. Black ginseng has bene used as a ...
Views: 458 - Start your Book Club with ‘White Teeth’ - by Submitted on Mar 17, 2012 from Peter morganBook clubs are becoming increasingly popular as more people connect with the array of wonderful stories that are out there. Despite sales of physical books declining, in favor of ebooks to read on handheld readers, it seems that book clubs are flourishing all over the country and indeed the ...
Views: 458 - Take the mold and health hazards outside your body - by Submitted on Aug 24, 2011 from Lisa BeverleyNo doubt about it. Nobody could argue with you when declaring the air around us is full of pollutants that are not visible to the naked eye. There microparticles in the air around us that pose health risks to all that breathes. Pollutants such as health risks such as mold and emissions of ...
Views: 458 - The Organic Food Sustainable Diet - by Submitted on Aug 13, 2011 from Denchi MinhOrganic Foods provide individuals the opportunity to enjoy a sustainable diet instead of the traditional foods that are devastating to both consumers and the environment. Conventional food is food that is tainted by the plague of industrialization. Industrialization has introduced various ways ...
Views: 458 - Your Best Defense Against the "D" Word - by Submitted on Jan 04, 2012 from Catherin fernatesThe "D" word stands for diarrhea and surely it needs no introduction. In the second of my series on probiotics, I explore how these friendly bacteria can do wonders "down there" and help quell a case of the "D" word. Versus Acute Diarrhea Using probiotics for treating sudden cases of ...
Views: 458 - A complete guide to the procedures Ayurveda - by Submitted on Aug 05, 2011 from Lisa BeverleyHow Ayurveda Remedies can be used to help treat various diseases Ayurveda remedies are the traditional forms of complementary medicines that have enjoyed a long history of use in Indian culture and society. Many of these treatments has received much Western attention recently as a result of ...
Views: 457 - India Curry Recipes - Learn how to make different versions - by Submitted on Aug 18, 2011 from Lisa BeverleyYou must be very happy to learn how to make a variety of curry. Why not? Learn about different curry recipes from India will not only help to have variety in your kitchen, is also a way of how you can give your family the healthy food choices. Curry is very popular in Indian cuisine. Genuine ...
Views: 457 - Natural remedies - do they really work? - by Submitted on Aug 05, 2011 from Lisa BeverleyA large number of different people who have faced various forms of diseases have been cured by using natural remedies. Also to relieve the symptoms of the disease in many other natural remedies have been working very well. Natural remedies have been there hundreds of years before the ...
Views: 457 - Dissolve kidney stones - can Remedies Kidney Stone really work? - by Submitted on Aug 05, 2011 from Lisa BeverleyThousands of people search 'dissolve a kidney stone "every day and try to find the best natural remedy for the pain they are feeling. If you feel the pain of a kidney stone, I have good news and bad news! The bad news is you probably feel the worst pain of his life. The good news is that it ...
Views: 456 - Enjoy good health with simple banana recipes - by Submitted on May 14, 2021 from Dr.Purushothaman KollamDo you know that people who eat banana 3 times a week, they are 33% less likely to face a kidney failure? And 50% of those not eating bananas are likely to develop a kidney disease? Good health and taste together makes a perfect diet for you and with these simple 5-10 minute banana recipes, ...
Views: 456 - Healthy lifestyle through food we eat - by Submitted on Aug 13, 2011 from Lisa BeverleyEveryone is aware of their weight and wants to be fit and sexy. Losing weight can be difficult if you are not aware of how to live a healthy lifestyle. We know that food is the best way is the desire satisfied. Some people eat too much to the anguish of his car. Who does not like to eat? ...
Views: 456 - How to break a plateau in its efforts to fat loss - by Submitted on Aug 23, 2011 from Lisa BeverleyMost beginners trying to lose weight and burn fat experience problems after a couple of weeks. At first, they lose a few pounds, but soon stagnates progress. There could be several reasons for this, but the most common is that the body has become accustomed to the pressures on it. There is a ...
Views: 456 - Why Herbal Medicines are the best to Reduce Your Weight? - by Submitted on Feb 01, 2011 from Mary VargheseWhen it comes to reducing the weight a large number of people will choose herbal medicines. The increased popularity of the herbal medicines is due to its effectiveness and accessibility. Large proportions of the people who use them are completely satisfied with them and tend to use herbal ...
Views: 455 - Advanced Program in Critical Care Nutrition - by Submitted on Jan 23, 2020 from Doc ModeIn the last two decades, there has been a tremendous growth of critical Care Nutrition in India. The country needs about 50,000 trained intensivists, but only about 8,500 are available. Freshly passed medical graduates do not have the essential skills required to handle nutrition in the critical ...
Views: 455 - Amazing Diet regime Suggestions for Cold Winter Season - by Submitted on Mar 23, 2011 from Regina SetzlertIt’s winter the moment once again. You and your family may possibly wish to be huddled in 1 corner to really feel warm and be secure from the extreme coldness outside. Workplace function could possibly be a bit boring as most activities could be confined within the cubicle. The inactivity ...
Views: 455 - Migraine Treatment in Gurgaon - Dr. Vikas Kathuria - by Submitted on May 14, 2021 from Dr. Vikas KathuriaIntroduction Migraine is characterized by moderate to severe headache, generally on one side of the head. It is said to be a neurological disorder. Although the exact reason for this is not known it may be due to abnormalities in nerves, blood vessels or muscles. Various triggers initiate or ...
Views: 455 - Recipes India - a combination of spices and Indian cooking style - by Submitted on Aug 18, 2011 from Lisa BeverleyIndian cuisine is different from the rest of the world, not only in taste but also in cooking methods. It reflects a perfect blend of different cultures and ages. Like the Indian culture, Indian food has also been influenced by various civilizations that have contributed their share in global ...
Views: 455 - Anti-Cellulite Diet - by Submitted on May 18, 2011 from masoud moeiniMost women face this problem. Caused by inadequate food, the sedentary or hormonal disorders, cellulite is one of the main reasons why a woman does not look too good in a mirror. In addition to body treatments that you can achieve from a professional salon, increased consumption of fluids and ...
Views: 454 - Weight Loss Secrets Of Amur Cork Bark The Phellodendron Amurense - by Submitted on Dec 14, 2022 from Soli SethiThere are endless diets, meals plan which claims ensure rapid weight loss. And some scientific strategies on weight management which includes exercising, keep record of calorie intake, intermittent fasting, and reducing intake of fast foods. There is a lot of bad weight loss information on the ...
Views: 454 - Acne Treatment - Can you eliminate acne at the source? - by Submitted on Aug 19, 2011 from Lisa BeverleyHow to remove acne at the source? There are basically two types of acne treatments available, benzoyl peroxide (BPO) and salicylic acid. BPO, the main ingredient in most acne treatments is one of the most effective treatments for acne. Although very effective, this traditional form can cause ...
Views: 453 - Designing of optimum nutrition for perfect health - by Submitted on Jul 18, 2012 from John MatthewsStayFitNutrition concentrates on product name that are organic natural vitamins, weight teaching products, physical health and fitness factors and also organic products those are available at awesome deals. We keep inventory of 1000s of factors at the part of range from efficient creators that ...
Views: 453 - Fish Found to Protect Against Alzheimer's - by Submitted on Jan 04, 2012 from Catherin fernatesFish belongs in the category of foods that make you smarter. But, according to a brand new study, it also belongs in the brain protection category. Because people who eat fish, cooked in these two ways, may be reducing their risk of Alzheimer's disease. Researchers found that people ...
Views: 453 - Our Kids - healthy diets and healthy minds - by Submitted on Aug 08, 2011 from Lisa BeverleyNo matter who becomes the expert, the basic tips for managing children's weight is the same - a healthy diet and exercise. Undoubtedly, a proper diet is a key element, but many parents do not realize is how a child's diet affects not only your body but your mind. Studies have linked diets high ...
Views: 452 - Simple easy tips for healthy living - by Submitted on Aug 13, 2011 from Lisa BeverleyLife is too short! You should enjoy every moment of it. However, there are many ways how to live a healthy lifestyle that will make you live a long life. A good guide to live your life will benefit more years. They said that if you love your family should take care of your health and begin to ...
Views: 452 - The Many Benefits Of Growing Your Own Seeds For Sprouting - by Submitted on Apr 26, 2011 from Darrell KerrInvesting in seeds for sprouting can reap several necessary health benefits. These tiny young plants will not be very troublesome to grow and harvest. You may easily do that inside of your kitchen. It also does not cost a lot of money to have your own fresh sprouts, all year long. Here is a look ...
Views: 452 - Different Aspects of Choosing Seafood for Celebrations - by Submitted on May 02, 2012 from Xu LixingPeople consume seafood and enjoy its delicious taste. It adds extra flavor to the parties and functions. People those who want to greet and treat their guests in a surprising manner add seafood recipes in their parties. Being delicious in taste, it is also hygienic and provides sufficient ...
Views: 451 - Healthy Snacks: Top 5 Nuts to snack on! - by Submitted on Apr 19, 2012 from Calorie SmartWhile browsing through the grocery store, in search of a new snack that’s going to be healthy and still satisfy my 3pm snack attack at work, I stumbled upon the bulk section of nuts. I thought to myself, maybe I should look into the nutritional factors nuts have, since they’re always included in ...
Views: 451 - How to enjoy better health with natural remedies - by Submitted on Aug 05, 2011 from Lisa BeverleyAs more and more "traditional" products and medicines arrived in stores drug store faster and faster, many people do not realize the tremendous benefits that can be enjoyed by the use of natural remedies. Natural remedies contain only a fraction of chemical preservatives, or none at all, ...
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