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Have you ever noticed how easy it is for pets to lose weight? I have, and I’ve always been envious of it.
A few years ago, my cat, Molly, who has since passed on, had a few extra pounds on her. She was a petite-sized cat and a few extra pounds on her was like 50 on me, but it always struck ... Views: 952
Chronic stress left unaddressed puts your health at risk
Chronic stress can wreak havoc on your mind and body.
You can take steps to manage and over ride the damaging affects.
Understanding our Body Helps Us to Cope Better with Life:
Your body is hard-wired to react to stress in ... Views: 949
The labeling of food is often one of the most confusing parts of maintaining a healthy diet. Everywhere we look there are words like, "Organic," "Non-GMO," "Local," "Fair Trade, "Sustainable," "Gluten-Free," and the list goes on. What do these words mean?
It would seem that most people have ... Views: 949
Relieving yourself from stress at work (or any stress, for that matter) might be much more important than you think. We often tend to overlook this issue and accept it as an inevitable fact. Of course work is stressful, but does it really have to affect you that much? Is there an easy way to ... Views: 948
There are studies that show that there are genes that put you at high risk of eating disorders like bulimia or anorexia. (http://www.usnews.com/news/articles/2013/10/08/researchers-find-genes-linked-to-high-risk-of-eating-disorders), which partially explains why eating disorders seem to run in ... Views: 947
It’s a tricky situation this one. When you notice a friend or family member could do with help or support beyond what you’re equipped to give, how do you suggest to them ‘I think you should see a therapist?’ without hearing expletives come back at you?
There are lots of reasons why we can ... Views: 943
Support and accountability are crucial to reaching any kind of goals you set for yourself, especially health and wellness goals. They're the backbone of your success because they give you want you WANT (the support to make it through when the going gets tough) and what you NEED (the ... Views: 943
One of the most essential crutch accessories is an underarm pad which helps us to stand and move around comfortably with crutches. Choosing the right underarm pads for our crutches can provide us with relaxed operation and makes us free from sores, which occur due to friction caused while using ... Views: 942
Are you struggling to create or live the life that you wish you had? Do you feel blocks in your creativity? Have you been longing to feel integrated, centered and whole again? Cleansing can be a powerful resource to help you balance, realign, let go and restore yourself.
We know about the ... Views: 942
Dental Yeast infection is one of the mouth attacks, which is mainly happened by Yeast infection. The infection normally called as yeast. This infection can become serious because of persistent nature and also the capability to affect other parts of the body like attacks in the genital region and ... Views: 941
We’ve eased your way to a better health by writing these easy 20 Basic Health tips.
20 Basic health Tips:
Breakfast & Hygiene:
Try not to skip breakfast. Studies demonstrate that having a legitimate breakfast is a standout & is amongst the best things you can do in the event that you ... Views: 941
Corner candy shops may be going the way of the dinosaur, but you can still find all your favorites and more online. The web can offer a great variety of candies, and you’re sure to find something to suit your taste as well as that of every member of your family. Whether you like chewy or hard ... Views: 938
Over the course of this year, as a counsellor in Aberdeen, and a therapist in Dundee, I’ve treated nearly as many children and young people using Human Given’s psychotherapy as I have adults. Most arrive with anxiety-related symptoms – poor sleep, aggressive, cluster headaches, school refusal, ... Views: 936
With the advancement in technologies, new ways have been adopted by an eye specialist in order to diagnose and manage healing the illnesses which is affecting their patients. This further helps them in treating their patients in the best possible manner. No doubt in the fact that the medical ... Views: 936
Many people are often concerned about weight, and they think if they are slim, they are not overweight. This is a misconception, and we will help you know whether you’re overweight or not. At the same time, these points will also help you in avoiding a situation where you’ll be forced to assume ... Views: 935
Most people are out to get fit in the quickest time possible,however,this isn't always the best way to look at fitness. People want to Burn Fat Fast in ridiculous amounts of time,and their mindset is all wrong,and they can actually end up doing themselves some real harm. The truth is,you can ... Views: 934
Yoga, very popular term these days and not only a term, not only a concept, but it is also a culture, it is fashion, it is invoked, it is the mainstream of the people today all over the world.
Is this the real yoga or the authentic yoga which we are following, which we are talking about, ... Views: 934
Phentermine is one of the widely popular weight loss supplement used to overcome obesity problem in USA. There are numerous reasons to buy phentermine without prescription USA and one logic reason is that it is approved by FDA. If you are struggling hard to shed the extra pounds of calories and ... Views: 934
Smart, measurable…well, you know the drill. We’ve all heard the acronym (S.M.A.R.T.) and we all know the best way to set goals, but where things tend to fall apart is in the week to week execution.
The truth is many of us continue to seek out the newest article on 5 ways to lose belly fat or ... Views: 932
In tropical countries like Singapore where weather is consistently humid and hot, people tend to develop oily skin and enlarged pores. It is also more common for people to develop acne and other skin issues.
If you happen to live in one of these tropical countries, you need to put in more ... Views: 927
Online or e-therapy is the process of getting therapy via platforms, websites, and apps. It’s been popular especially in the last 5 years. The last half-decade has seen an exponential adoption of online therapy amongst users. This has been possible due to the explosion of mobile tech and cheap ... Views: 925
Coming to the end of a Year can be rather Overwhelming, Exciting and Daunting at the same time just where has the time gone and what have you achieved, what have you done during this time. This what I like to call the time of Reflection. It is important to reflect and to take time to bring to ... Views: 924
Having policies and practices intact in the workplace is essential to ensure the safety, health and to reduce company risks. There is no doubt that without having the proper policies and practices, and even training, that the company is not only not operating to its full potential, but there ... Views: 923
In the recent past, people who decided to adopt a vegan lifestyle were deprived of many food items, this fact often turned off others who may have been thinking of going vegan.
Thankfully, this is not the case anymore. You can now enjoy plant-based burgers, hotdogs, and even seafood.
Along ... Views: 923
by Mauro Moscucci, M.D.,MBA,administrator of the department of medication, Sinai clinic
heart disease is the main reason behind dying in developed countries. via advances in medication and surgery, as well as an awareness of coronary heart sickness and prevention, average deaths as a result ... Views: 922
Are they the cause of our Increase of Disease & Allergies?
As a Naturopathic Health Care Practitioner it has always been my aim for each person to become and stay well with ease, keeping life simple using Nutrition – what we eat every day as the foundation to keeping you well and healthy. ... Views: 922
During the 70's, 80's & early 90's tooth decay in children aged 2-11 was on the decline. It is thought that this was a reflection of increased awareness, school programs, fluoridated water, and possibly higher economic levels. From the mid 90's to today, that trend has reversed and tooth decay ... Views: 918
When it comes to living really well, many confuse doing so with looking good, feeling good, or having the goods. This leads people to chase after such goods as fake tans, plastic surgery, feel good drugs, virtual friendships, the mansion on the hill—preferably overlooking the water, making and ... Views: 916
The mind is willing, but the flesh is pooped! If you've got some great ideas and fun plans, but need more energy to carry them out, here are the top ten ways to get the energy you need. While our energy level is influenced by our body type, age, size, health, physical activity and the activity ... Views: 914
When your body is withdrawing from alcohol, eating may be the last thing you will think about. But right food is an important part of your recovery because alcohol affects how your body metabolizes and utilizes nutrients. You should eat multiple foods from all food groups to replenish ... Views: 913
Even excellent tools can be mis-used. Here are seven “sins” of medical testing:
1. Ordering the wrong test for the right condition.
If I had a nickel for every time a doctor ordered a carotid artery test in a patient with a fainting spell, Genetic testing company, I could fund my ... Views: 913
Are you stressed out? Or just a little stressed? Or do you shine when others complain they can’t take it anymore? Is there really good stress and harmful stress? And if you feel you’re at breaking point, how can you re-balance yourself to feel good again? Today, I’d like to share with you my ... Views: 912
Eye being one of the most important organs of the human body has to be given proper care to avoid any problems. Problems with eyesight can make your life difficult and unhappy. However people don't realize the value of eyes and ignore to care for it. This is the major cause for all the eye ... Views: 912
The warm summer air has people a way of getting people outdoors and opening up tons of opportunities to eat healthily Here are some ways you can shape up this summer:
• Drink more water. All the heat and humidity can cause you to become dehydrated easily. Be sure to fill up on water before ... Views: 912
Babysitting is a job mostly all teens in millions of homes and families in America do for earning some extra cash. While a child’s parents are off to a hectic day at the workplace, they go for a trustworthy babysitter who would take care of their precious child in their absence.
Babysitting ... Views: 910
A rounded face may give you a younger look but a thinner face provides you with more confidence and a beautiful appearance. There are some people with perfect bodies but a little bit fatter stored in their face. The combination is not as good as they look more like a child. It is easier to ... Views: 908
Cerebral palsy is not a new term that requires any further description. It is an abnormality of motor function and acquired to younger generation. The reason also lies in the abnormality of the brain where progress is not adequate in the organ.
If you are one being suffering from you may face ... Views: 908
if you are looking for a personal injury lawyer, the best place to start is by contacting the local Bar association in your area. In case you believe you would have trouble paying attorney's fees, you might want to check out the free legal aid clinics near you. Legal aid clinics will help file a ... Views: 903
I don’t think anyone deliberately wants to be sick and live a life of ill health and disease. However for many there seems to be a great difficulty when it comes to making the conscious decisions to take on habits that they either know or have been told will help them to achieve health and ... Views: 903
Dental assistant courses like dental assistant diploma and dental assistant certificate are emerging favourites among prospective students. For one, it is a good option for people who wish to take dentistry but want to see first if this is the right career path for them. Taking dental assistant ... Views: 898
After the birth of a child, the family lifestyle changes completely. A young mother, in addition to the usual household chores, has a lot of new worries and responsibilities. But, a mom always needs to remain a woman. So how can you manage everything so as not to forget about yourself? There are ... Views: 898
Last week I was driving one of our volunteers to the airport. His time here on the farm was done and he was flying down to Durham, NC to see some friends before returning home for Thanksgiving. Instead of flying out of Logan Airport in Boston, MA, as is typical for volunteers who didn't drive ... Views: 896
Leek Potato Soup. A remarkably comforting soup on a cold winter day! With a loaf of fresh bread it becomes a meal. Pro Tip: In the spring, substitute fresh asparagus or peas for the leak and you have two more reasons to cook soup.
Ingredients:
3 to 6 leeks (About 1 1/2 pounds before ... Views: 893
A rounded face may give you a younger look but a thinner face provides you with more confidence and a beautiful appearance. There are some people with perfect bodies but a little bit fatter stored in their face. The combination is not as good as they look more like a child. It is easier to ... Views: 891
Did you know? There are over 5000 hospitals in the United States.
The American Hospital Association leads a yearly overview of hospitals in the United States. AHA Hospital Statistics incorporates present and recorded information on use, human resources, income, costs, managed care contracts, ... Views: 891
As a busy entrepreneur, do you find yourself constantly battling sweet cravings? Do you have frustratingly low energy levels in the middle of the day? If so, you are not alone. Many entrepreneurs seek out sugary snacks during the day, as a way to boost energy levels and reduce stress.
There ... Views: 890
Babysitting courses and baby’s first aid and infant and child CPR courses can be extremely helpful. Parents and older children of eleven years of age and above must be encouraged to take the course because of the many benefits associated with it.
CPR or cardiopulmonary resuscitation is a ... Views: 887
For most people, weight loss is just a temporary event of losing weight and these individuals will pile on the weight immediately after a brief success. They are considered unsuccessful because they lack the information and the knowledge of a permanent weight loss. The good news is, studies have ... Views: 887
It is now clear that CBD oil products are among the hottest new health and beauty market niches to come along in many years. CBD is being marketing successfully as a beauty aid in many cosmetic products as well as a nutritional product for a variety of purposes. Most companies producing CBD ... Views: 885
Heart rate is linked with the blood pumped by the heart in the body. It’s the number of times your heart beats in a minute and is one of the essential markers of your well-being. Normal heart rate lies between 60-100 beats per minute. However, an abnormal heart rate indicates a possible heart ... Views: 883