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- How an addict became the IRONMAN - by Submitted on Aug 02, 2017 from Nicki JennsTodd Crandell, who is 50, is full of life and spirit. He is one of the athletes to cross the finish line of 28 Ironmans, 42 half Ironmans & 2 ultramans. With every mile he crosses by running, swimming or biking, he takes another step away from his life where once he thought to kill himself. Yes, ...
Views: 1448(1 vote) - How does Neurofeedback have an Impact on Dysregulation? - by Submitted on Jul 31, 2018 from Jaclyn TengIn today’s world, neurofeedback is one of the most essential treatments. Neurofeedback is an essential therapy that usually happens due to operant condition. Neurofeedback has been associated to treat a number of symptoms that can cure varied diseases. By the process of neurofeedback ...
Views: 842(1 vote) - How Long Does A Tummy Tuck Procedure Take? - by Submitted on Apr 22, 2023 from Dr Rajat GuptaAre you tired of feeling self-conscious about your stomach? Have you tried every diet and exercise regimen, leaving you with loose skin and stubborn fat? If so, a tummy tuck procedure may solve your problem areas. A tummy tuck, also known as abdominoplasty, is a surgical procedure that aims ...
Views: 421(1 vote) - How Long Does Otoplasty Surgery Take? - by Submitted on Jun 21, 2023 from Dr Rajat GuptaAre you considering otoplasty surgery to finally address those ear concerns that have bothered you for far too long? Otoplasty, also known as ear reshaping surgery, is a popular cosmetic procedure that can enhance the appearance and symmetry of the ears. If you have heard about otoplasty ...
Views: 375(1 vote) - How to Enjoy "Cheat Meals" Without Sabotaging Progress - by Submitted on Nov 08, 2011 from chad tackettWe’d like to clear up a bit of common confusion: Junk food doesn’t automatically make you fat. It¹s the extra calories in these foods that often leads to a “caloric surplus” (consuming more calories than you expend), rather than a deficit, that makes you gain fat. If people don't ...
Views: 1696(1 vote) - How to Feel Better About Your Body - by Submitted on Apr 13, 2021 from Jaclyn TengWe all have days that we wake up and aren’t happy with what we see in the mirror. Some of us experience body dissatisfaction and have just learned to live with it. I know I’m not always happy with how I look. It’s hard work to get to a place where you’re neutral about it, or even better, happy ...
Views: 670(1 vote) - How to Follow Through on Goals - by Submitted on Nov 28, 2012 from Amanda BrooksSmart, measurable…well, you know the drill. We’ve all heard the acronym (S.M.A.R.T.) and we all know the best way to set goals, but where things tend to fall apart is in the week to week execution. The truth is many of us continue to seek out the newest article on 5 ways to lose belly fat or ...
Views: 932(1 vote) - How to stay healthy while working at the desk - by Submitted on Oct 11, 2019 from Jaclyn TengAn average American sits about 6 and half hours a day, according to data gathered by the National Center for Health Statistics, analyzed by the Journal of the American Medical Association. This might sound like not too much but bear in mind that this is an average number reflecting very ...
Views: 584(1 vote) - I see it Differently - by Submitted on Feb 24, 2012 from Cindy Dillon“I See It Differently!” Has someone told you that physical or emotional distress is something you’re just going to have to live with? Cindy Dillon says… “I see it differently! You can break free of old patterns and embrace a full, healthy, peace-filled life.” Why is Cindy ...
Views: 1177(1 vote) - Increase Focus Through Positive Affirmations - by Submitted on Dec 11, 2011 from Elizabeth ScalaAs I was driving home through the city today I was distracted by all of the commotion outside of my car. Tractor trailers were banging and clanging quickly past me. On the sidewalk, construction workers were shouting to one another, finishing up the day's work. Loud noise, such as radios and car ...
Views: 2272(3 votes) - Is Liposuction Safe? - What to Expect, Risks, and Side Effects - by Submitted on Apr 21, 2023 from Dr Rajat GuptaAre you tired of stubborn fat pockets that won't disappear, no matter how hard you work out or diet? If so, you may consider a liposuction procedure to achieve your desired body shape. Liposuction is a popular cosmetic surgery that promises to remove excess fat and contour your body, but is it ...
Views: 413(1 vote) - Life's Journey an Excerpt from My EBook - by Submitted on Feb 16, 2016 from Julie DohertyAn excerpt from My Book: Optimal Health The Key to Ageless Aging Available through: https://gumroad.com/l/VBmOF# Or My Website: www.juliedoherty.net #Life’s Journey- Our interpretation how we see ourselves Age 15: He or She looks and sees an Ugly Sister or Brother (Mum I can’t go ...
Views: 1035(1 vote) - London, Ontario Based Physician, Dr. Michael Hart, Shares Ten Benefits of Regular Exercise - by Submitted on Dec 01, 2018 from Kalyna KapurExercise, for many people, is one of those obligatory duties carried out with great effort and minimal enthusiasm. There are, of course, those avid fitness buffs who find rejuvenation in every deep inhalation of oxygen and love the sensation of pushing themselves. The rest of humanity may find ...
Views: 4043(1 vote) - Making Time For Reistance Training for Awesome Results - by Submitted on Nov 03, 2011 from chad tackettThis article is for those of you who have very limited time to devote to exercise, but are serious about getting or staying in shape. Most fitness experts agree that even just devoting 30 minutes to resistance training (also known as weightlifting and strength training) two or three times a ...
Views: 750(1 vote) - Michael Mantell's "Faggedabowdit" Tool: The Secret Sauce of Mental Wellness & Happiness - by Submitted on Oct 09, 2014 from Michael MantellRighteous indignation. Proving your point. Being right. Holding On. Never letting go. Beating a dead horse. Having to win. Always coming out on top. Having to have the last word. Sound familiar? Then this column is surely for you. I believe that peace is the single greatest good. Peace. You ...
Views: 1384(1 vote) - Narcissistic Personality Disorder Traits: No Accountability - by Submitted on Apr 27, 2012 from Amy AdamOne of the most destructive and disturbing narcissistic personality disorder traits is a severe lack of accountability. This is in fact one of the most powerful warnings that you are dealing with an individual who has Narcissistic Personality Disorder. How do you know when you’re dealing with ...
Views: 48550(1 vote) - Overwhelmed by New Year's Resolutions - by Submitted on Jan 22, 2014 from Lori BurgerI’m not a total Scrooge, but I am so glad the holidays are behind us. I love all the planning and preparing, all the trips to the mall, all the gathering with friends for wine and holiday food…but when December 31st comes rolling around, I’m ready for it all to be over and ready for my many New ...
Views: 1290(1 vote) - Partial Knee Replacement in Jaipur orthopedic doctor in Jaipur - by Submitted on Jun 25, 2020 from Anoop JhuraniPartial Knee Replacement in Jaipur orthopedic doctor in Jaipur Partial Knee Replacement is the condition of knee pain where the patient is needed to replace only one part of the knee which is damaged which may exist inside as well as outside the kneecap area of the knee. In this surgery, a ...
Views: 599(1 vote) - Physical Therapy as Alternative Pain Relief - by Submitted on Oct 27, 2019 from Jhon HazzMany people suffer from chronic pain thanks to health conditions like inflammatory disease and menstrual cramps. whereas others expertise acute pain as a result of injury or surgery. If you are a pain sufferer, you have got lots of choices to ease those pains. whereas most pain relief ...
Views: 719(1 vote) - Putting Toxins In Perspective - by Submitted on Jan 02, 2013 from Piero PolicicchioAre you one of those people who are rightfully fearful of the pesticides and toxins in and on our food supply? Do you buy organic fruits, vegetables, free-range chickens and cage-free eggs? That's great, BUT how many of you lack good oral hygiene or don't insist on good oral hygiene for your ...
Views: 823(1 vote) - Residential vs. Outpatient Addiction Programs - by Submitted on Sep 17, 2020 from Kalyna KapurAs drug overdose deaths soar in the United States, resources for treating addiction are expanding like never before. Many people struggling with addiction wonder about what drug addiction programs might be best for them. Who's Ideal for Residential Treatment Programs? People who battle ...
Views: 507(1 vote) - Self Care for Neck and Shoulder - by Submitted on Jul 28, 2020 from Tony Scott8 out of 10 people suffer with Neck or Back pain in a Certain Purpose within your own lifetime. Intense pain is sudden, acute pain which subsides following an interval of weeks or days. But many folks are still have problems with pain which lasts despite non surgical or nonsurgical therapy ...
Views: 597(1 vote) - Self sanitizing Nano coating with silver to fight covid19 - by Submitted on Apr 10, 2020 from Saira MunsifSelf sanitizing Nano coating with silver to fight covid19 So far, some scientific publications have provided preliminary evidence on whether the coronavirus (SARS-CoV-2) can be detected in the air, so some news media have suggested airborne transmission. These preliminary findings need to be ...
Views: 704(1 vote) - Seven Sloppy Uses of Medical Tests - by Submitted on Oct 21, 2018 from Jhon HazzEven excellent tools can be mis-used. Here are seven “sins” of medical testing: 1. Ordering the wrong test for the right condition. If I had a nickel for every time a doctor ordered a carotid artery test in a patient with a fainting spell, Genetic testing company, I could fund my ...
Views: 913(1 vote) - Snout to Tail, the Locavore’s Organotherapy - by Submitted on May 21, 2013 from Christine DanyiSnout to Tail, the exciting food trend which utilizes the entire animal is gaining favor with locavores and holistic health practitioners alike. Seared Foie Gras, Roasted Bone Marrow (God’s Butter),and Anticuchos (grilled beef heart), aside from some fancy names, have a long history on the ...
Views: 1612(1 vote) - Some Common Benefits of Liver Supplements - by Submitted on Sep 23, 2022 from Chiranjit RoyMany people take liver supplements regularly, especially if they are alcoholics or heavy drinkers. Others take them because they do not want to be affected by the side effects of certain medications. If you want to know the benefits of liver supplements, read on. How can I Take Care of My ...
Views: 510(1 vote) - Stay Hydrated: 5 Tips To Getting More Water - by Submitted on Oct 23, 2012 from Rachael RoehmholdtDid you know that most common ailments can be helped with just a little more water? Most of us aren’t getting enough water on a daily basis. In fact, a lot of times when many of us reach for a pain reliever for a headache or a tight muscle, simply drinking a few glasses of water can solve our ...
Views: 1926(1 vote) - Steps To keep In Mind To Buy The Best Fingertip Pulse Oximeter - by Submitted on Sep 03, 2020 from Stark fordeBuying medical equipment for an amateur is always a big task as they have the less knowledge about the technicalities about it. And this online culture has also made it somewhat complicated. So, it is very important that before buying the one you should do the proper research. Below are some of ...
Views: 387(1 vote) - The 3 Crucial Steps to Becoming an Intuitive and Mindful Eater - by Submitted on Sep 04, 2014 from Bonnie GillerDiets are all about restriction. Someone hands you a meal or a diet book that lays out a specific plan of what you can eat, when you can eat it, how much you should eat and how long you should follow this set of “rules” in order to reach your goal. The problem with this is once the diet is ...
Views: 1253(1 vote) - The Basics About Kidney Cancer - by Submitted on Nov 13, 2011 from Wendy LauKidney cancer is one of the types of cancers that are not very common. It only compromises about 2% of the types of cancers being diagnosed yearly. There are several types of cancer that are known to affect the kidneys. The most frequently occuring type of kidney cancer is a form of renal cell ...
Views: 1364(1 vote) - The Definitive Guide To pharmacogenetics diagnostic laboratory - by Submitted on Jun 01, 2019 from Jhon HazzPharmacogenetic checks seek out genetic variants which can be related to variable reaction to particular drugs. These variants come about in genes that code for drug-metabolizing enzymes, drug targets, or proteins involved in immune reaction. Panaceapgx is best healthcare pharmacogenetics ...
Views: 562(1 vote) - The Different Types Of Autism Treatment - by Submitted on Jul 20, 2019 from Jhon HazzAutism refers to a brain disorder, which typically affects a child’s ability to communicate, form relationships, and respond appropriately to the environment. You can get help for autism diagnosis from PanceaPGx, while some people suffering from Autism are relatively high functioning, there are ...
Views: 638(1 vote) - The Insidious Killer in Recovery! | Dr. Anne Brown | Recovery.org - by Submitted on May 25, 2016 from Dr. Anne BrownLiving without a backbone sets you up for severe consequences in the domains of health, finances, career, friendships, romance, recovery and your dignity for starters. What does this mean? How can this be? It means you don’t know how to advocate for yourself and even worse you have insidious ...
Views: 1457(1 vote) - The Most Popular Health Coaching - by Submitted on Dec 14, 2018 from Imtiaz AhmedHealth Coaching To lessen stress, it's important to minimize stress factors. It's also important to prevent conflict, drama, and stress when you're healing and to drink mostly pure H20. Strain and negativity are destructive of excellent well-being. Strain and negativity drain an individual's ...
Views: 809(2 votes) - The Top 10 Ways to Boost Your Energy - by Submitted on Dec 31, 1969 from Sam HollanderThe mind is willing, but the flesh is pooped! If you've got some great ideas and fun plans, but need more energy to carry them out, here are the top ten ways to get the energy you need. While our energy level is influenced by our body type, age, size, health, physical activity and the activity ...
Views: 914(2 votes) - The WAY to Life's Success - by Submitted on Mar 31, 2015 from Michael MantellA few weeks ago, I wrote a column about my WAM program for personal success, what about me? I wrote about three steps to “me,” self-compassion, including 1) welcoming yourself as a friend, 2) Acknowledging your strengths and successes, and recognizing that, 3) Mindfulness promotes it all. ...
Views: 1419(1 vote) - THINGS TO KNOW ABOUT SOME COMMON DENTAL PROCEDURES - by Submitted on Apr 09, 2021 from John CarterGeneral dentists are involved in performing some of the most common dental procedures. In the below section, you will get to know about these procedures. You will find many of the best Dentist in Sunrise who is involved in performing these dental procedures. Common Dental Procedures1. Dental ...
Views: 619(1 vote) - Things You Can Do To Cure Common Health Issues - by Submitted on Apr 25, 2019 from Jaclyn TengIn your day to day life, you came across various health issues. Some of them are curable while some are hard to treat. But once you suffer from any disease, it’s hard to continue back to your normal life and get rid of such health issues. There are countless health problems that can really ...
Views: 556(1 vote) - Three Crucial Skills For Winning At Weight Loss - by Submitted on Nov 08, 2011 from chad tackettToo often, we let life's problems darken our spirit and ruin our day. Believe it or not, this can also add to the amount of excess weight on our body. Here are three crucial skills that can help you keep this from happening. One of the main reasons we can't lose our excess weight, or ...
Views: 1575(2 votes) - Top 3 Power Rack Workouts that really do their job - by Submitted on Jan 20, 2017 from Marta KaliOne of the best things about the power rack is that it is a versatile piece of equipment that works for you whether you’re looking to build muscle or whether you’d simply like to shed fat. Experts in SamsFitness.com.au say, “Beginners and professionals can benefit from the apparatus because ...
Views: 1314(1 vote) - Travel is good for the Soul. - by Submitted on Oct 02, 2013 from Elizabeth Mauro“If we simply realize our infinite ability to experience, the thousand-petaled lotus will unfold before our eyes”. ~Michael Talbot Travel allows us the opportunity to slow down and really connect to other cultures and people. It encourages patience and requires releasing attachment to ...
Views: 1158(1 vote) - Upgrade Your Home First Aid Kit With Fingertip Pulse Oximeter - by Submitted on Sep 02, 2020 from Stark fordeHome is the place where one found the utmost comfort and relaxation, so it is very important to keep all what you need at your home. First-Aid box is also one of that part which every house needs, so that you don’t need for every small problem to your nearest medicine expert. Nowadays, it is ...
Views: 349(1 vote) - What are the Steps in Blepharoplasty? - by Submitted on Jun 22, 2023 from Dr Rajat GuptaIf you're constantly battling with tired-looking, droopy eyes that make you appear older or more fatigued than you feel, a blepharoplasty surgery procedure could be the solution you've been seeking. For any surgical procedure, there is a method involved that ensures the best outcomes. So is ...
Views: 377(1 vote) - What is a Vaginal Tightening Procedure? - by Submitted on Apr 22, 2023 from Dr Rajat GuptaAre you experiencing discomfort during sex or feeling self-conscious about the looseness of your vagina? Has childbirth or ageing caused changes in the appearance or function of your vagina? Many women struggle with these issues, but luckily, there is a solution - a vaginal tightening ...
Views: 391(1 vote) - What is Coaching? - Explained - by Submitted on Mar 14, 2012 from Karl PereraCoaching can be described as: “Guiding individuals to recognize and value their inner ability to find ways to turn opportunities into successes. Coaching involves determining obstacles that hinder an individual from moving forward and empowering the client to eliminate these difficulties. ...
Views: 1492(1 vote) - What You Focus On Expands. How Underlying Beliefs Hinder Weight Loss. - by Submitted on Mar 21, 2012 from Elizabeth MauroAsk yourself what you want. What makes you feel the most alive, connected and successful? What do you want to experience in your life? Take some time to go inward. Then begin to imagine yourself having what you want. Use all of your senses to create the imagery. Let yourself feel the good ...
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