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- Get Through Your Next Half-Marathon Using These 13 Helpful Mantras - by Submitted on May 15, 2017 from Tyler JacobsonRunning has major health benefits, especially when you add time and distance to the equation. But that doesn’t mean it isn’t a challenge, especially when you move away from the 5k’s, and into the more difficult half-marathons that are becoming more popular by the day. Whether it is in a ...
Views: 1449 - The Post-Conference Mind & Body Cleanse - by Submitted on May 01, 2017 from Lance BregerI love conferences. It doesn't matter if I'm attending or presenting they are always a highlight for me. But there is a very predictable paradox when professionals attend a conference or convention. The majority leave completely filled with collaboration, education, innovation and ...
Views: 1250 - Are You Suffering From Oestrogen Dominance? 10 Signs & Symptoms - by Submitted on Apr 19, 2017 from Julie DohertyEstrogen dominance has become a significant health problem, for both men and women. Many woman have learnt to read the signs of hormone imbalance, but what about Oestrogen dominance. The signs, the symptoms if you are actually suffering from this and what can you do to resume hormone ...
Views: 1263 - 5 Ways to Deepen Your Hot Yoga Practice - by Submitted on Apr 19, 2017 from Harshad JethraWith the tail end of winter and the beginning of spring, you might've come to realize that a sound boost to body's fitness would bring about a radical change in your general wellness and feel good factor as well. Now if you feel that your workout schedule has been erratic due to heavy snow or ...
Views: 1330 - Bring Balance & Harmony into your Life: Spending Time at the Beach!!! - by Submitted on Apr 19, 2017 from Julie DohertyScientific research has found that spending time at the beach or near water - Boosts your Creativity, Balances your Mind, Restores Energy and improves the way you feel. You've probably noticed how spending a day at or near the water makes you feel more relaxed, rested and re-energized. ...
Views: 1380 - Are you a Social Alcoholic? What are the Dangers? - by Submitted on Apr 17, 2017 from Julie DohertyAs a social alcoholic, or a social drinker you may be considered as a low-risk drinker. You may find yourself becoming defensive when friends or family members show some concern in regards to your increase consumption of alcohol. After all you are just enjoying a drink socially, there is ...
Views: 1454 - Signature of a True Friend: Leaves Footprints in your Heart - by Submitted on Apr 17, 2017 from Julie DohertyI consider myself a friend to many people, whom I will stand by and always give my love, support and gratitude. I choose to spend my time with those who genuinely listen to me, who love to have great meaningful conversations about life and the world. Those who can dig deep beyond the ...
Views: 1336 - Enhance The Quality of Your Life by Improving Your Health Naturally!!!! - by Submitted on Apr 05, 2017 from Julie DohertyI am sure that you are becoming aware of the facts that you don't necessarily have to deteriorate with age. There are changes that you can make in your daily lifestyle habits that I am about to share with your that are easier to bring into your daily activities than you might think. Quality ...
Views: 1220 - Getting your Family Eating Healthy!!! - by Submitted on Apr 03, 2017 from Julie DohertyYou have been working toward making healthier changes to your diet. However you seem to be struggling to get the rest of the family on the same page. You love them and want them to be a part of these healthy food changes with you. This will be both helpful and supportive to you in making ...
Views: 1154 - 3 Mental Strategies to Eat Well - by Submitted on Jul 27, 2017 from Gilberto FirmeOur brain has the 'blemish' of always following strategies, that is, the human mind does not work randomly and scattered as one thinks. When we behave we are following our mental programming, and one of the bases of this programming is what in NLP (Neuro-Linguistic Programming) called Mental ...
Views: 1190(1 vote) - Why is having a corporate health program so important for offices worldwide? - by Submitted on Mar 07, 2017 from Ben WalkerA perspective of wellness Most people define wellness through physical attributes, in other words, how you appear in front of the mirror. It is true that having a healthy body mass index and being functionally strong is a major factor to overall health and wellness, but those who appear ...
Views: 848 - What's Liver & Thyroid got to do with Elevated Cholesterol? Foods to Help! - by Submitted on Mar 03, 2017 from Julie DohertyCholesterol is always brought out as being the bad guy. However it is not cholesterol as such that is the bad guy. It is in the foods you are eating that are not sustaining a healthy liver and thyroid. Yes both these organs play a huge role in healthy cholesterol levels. If you have ...
Views: 1154 - Important Facts about Processed Foods! The Good & The Bad! - by Submitted on Feb 27, 2017 from Julie DohertyProcessing of foods may have well started with the best intentions of finding a way to preserve foods so that they would have a longer shelf life. This way of preserving was using the use of natural ingredients such as salt, sugar and vinegar. Not saying that this was necessarily good for ...
Views: 1193 - Living the Best Life Possible with Heart Disease - by Submitted on Feb 17, 2017 from Julie DohertyHeart Disease is fast becoming the Most Common Disease for this century. It is scary, emotional and can be debilitating if you don't know how to best support your heart in becoming as healthy and strong as possible. In this article I am going to share with you from both personal and ...
Views: 1108 - End Drama in Your Life -by Valuing Your Self Worth - by Submitted on Feb 08, 2017 from Julie DohertyThis is a well known saying - "It's Not What You Know, but Who You Know!" However the Trick is - Knowing who to know and who to Value in your Life. Ending Drama in your life consists of two major lessons that I am about to teach you: Understanding what is Drama? & Valuing your Self ...
Views: 1359 - The Harmonising Times January 2017 Second Installment: Complete The Unfinished ! - by Submitted on Feb 06, 2017 from Gregory Reece-SmithWelcome to Creating Harmony’s Harmonising Times. Our intention is to provide our readers, friends and connections with an overview of what is emerging in our much larger, ever evolving community as in the new beginnings of 2017 we bring balance between the Divine Feminine and Masculine. ...
Views: 1617 - 7 Steps to Eliminating Refined Carbohydrates from your Diet - by Submitted on Jan 27, 2017 from Julie DohertyChances are if you are eating a diet high in Refined Carbohydrates you have a weight problem and you are at high risk for diseases such as diabetes and cancer. You are also increasing your risk of heart failure and circulatory problems. In this article I share with you 7 Steps to eliminating ...
Views: 1375 - Suggestions for Eating Healthy While Cutting Costs - by Submitted on Jan 09, 2017 from Lisa BakerOften, clients tell me that they can’t ‘afford’ to eat healthy, or to supplement their diet while healing and getting healthy. We always have a long conversation about why that’s not always the case. Many times they sketch out their own lifestyle… soda pop in 2 litre bottles, a large soda ...
Views: 1323(1 vote) - Statin Side Effects: Do the Risks out way the Benefits? - by Submitted on Dec 19, 2016 from Julie DohertyStatin side effects can cause discomfort as well as long term side effects of diminishing your health even further. Therefore making it seem like the risks outweigh the benefits of these medically approved cholesterol-lowering medications. Research has shown that Statin medications ...
Views: 1517 - Can Hypnosis Really Stop Me Smoking For Life? - by Submitted on Dec 19, 2016 from Andrea Smith SmithYou may have been smoking for years but hypnosis really can stop you smoking for life. Many people who have unsuccessfully tried other methods of giving up smoking are naturally sceptical about the effectiveness of hypnosis to stop smoking. I don’t blame you. If you’ve tried other smoking ...
Views: 1376 - Basic Health tips exclusively for you - by Submitted on Dec 11, 2016 from tayyab hassanWe’ve eased your way to a better health by writing these easy 20 Basic Health tips. 20 Basic health Tips: Breakfast & Hygiene: Try not to skip breakfast. Studies demonstrate that having a legitimate breakfast is a standout & is amongst the best things you can do in the event that you ...
Views: 941 - Basic Health tips exclusively for you - by Submitted on Dec 11, 2016 from tayyab hassanWe’ve eased your way to a better health by writing these easy 20 Basic Health tips. 20 Basic health Tips: Breakfast & Hygiene: Try not to skip breakfast. Studies demonstrate that having a legitimate breakfast is a standout & is amongst the best things you can do in the event that you ...
Views: 839 - Never Miss a Goal (or Resolution) Again! - by Submitted on Dec 05, 2016 from Lance BregerI'd love to know what was your major goal or resolution for 2016? And how are you doing on this goal or resolution with only 30 days remaining in the year? Wait a second, do you even remember your goal or resolution you set last January? The book What They Don't Teach You At Harvard ...
Views: 1433 - Top 3 Power Rack Workouts that really do their job - by Submitted on Jan 20, 2017 from Marta KaliOne of the best things about the power rack is that it is a versatile piece of equipment that works for you whether you’re looking to build muscle or whether you’d simply like to shed fat. Experts in SamsFitness.com.au say, “Beginners and professionals can benefit from the apparatus because ...
Views: 1314(1 vote) - Important Factors to Consider When Choosing Massage Oil - by Submitted on Nov 25, 2016 from James SmithAlthough many people are nowadays embracing the idea of going for massage therapy, only a limited number among those take the bother to find out the type of oil that the masseuse who performs the massage uses. Nowadays there are different types of oils that masseuses use and it's therefore ...
Views: 1076 - 5 Ways to Master Managing Workday Energy - by Submitted on Nov 21, 2016 from Lance BregerThree 8-ounces cups of coffee and a half of pound of sugar per day is what the average American is consuming! Why? Besides being addictive and delicious both of these substances give out instant energy and boy are we in an energy deficit. The majority of professionals are sick and tired and ...
Views: 1208 - Flawed Fitness Routines of High-Powered CEOs - by Submitted on Nov 21, 2016 from Lance BregerAre you a CEO, executive or professional? Has your health and fitness hit a plateau or losing ground? Do you exercise frequently and intensely, but experience any of the following: Cravings for caffeine, cigarettes and/or sugar Fatigue and exhaustion during the workday ...
Views: 1280 - 21 Days to a Buff Brain - by Submitted on Nov 21, 2016 from Lance BregerWant to improve your concentration and focus? Looking to enhance your daily creativity? Wish you had better memory and could learn faster? Then I have the training program for you! Infinity Wellness Partners has designed a 21-day training program dedicated to pumping up your brain ...
Views: 2128 - Workplace Immune Boosters for Flu Season - by Submitted on Nov 21, 2016 from Lance BregerCough, cough, *sneeze* Cough, cough, *sneeze* Cough, cough, *sneeze* Flu will...flu will...rock you! Flu will...flu will...rock you...rock you! Do you get sick every winter? Scared to miss time at work because of illness? Want extra protection when surrounded with germs at ...
Views: 1094 - Are You Eating Round Up? Glyphosate (Round Up) Found in Processed Foods! - by Submitted on Nov 17, 2016 from Julie DohertyResearch is showing evidence of glyphosate residues, found in a majority of processed foods in the Western diet courtesy of Genetically Engineered foods. Glyphosate has been found to be used in the farming of root vegetables such as potato, beetroot, also has been used in the growing of corn ...
Views: 1515 - Are You Allergic to Sulfur? Allergies to Sulfur, Sulfites, Sulfur & Sulfates! - by Submitted on Nov 15, 2016 from Julie DohertyThere is quite a lot of confusion when it comes to the various forms of Sulfur. What is the difference between sulfa drugs, sulfites, sulfates and sulfur. Often people are allergic to sulfa drugs and sulfites. Therefore may think that it is necessary for them to avoid sulfates and sulfur, as ...
Views: 6749 - Does Gluten cause Health Problems & Should you Avoid it? - by Submitted on Nov 09, 2016 from Julie DohertyThe word "Gluten" has become a topically word in the world of nutrition these days. However the big question here is - Is Gluten bad for you? Does it cause health problems? Is it necessary to avoid it? Gluten is a type of protein found in wheat, rye and barley. So for many people either ...
Views: 987 - Amazing Health Benefits - The Magic of Sleeping on the Left Side - by Submitted on Nov 04, 2016 from Julie DohertyAs I am sure that you are aware both sides of your body are quite different. Your blood flow is quite different as is where your major organs are situated. Getting a Good night's sleep can never be underestimated when it comes to your health. But interesting here is how does the position ...
Views: 1142(1 vote) - Are Diet Drinks Bad For You? What do they do to Your Body? - by Submitted on Nov 03, 2016 from Julie DohertyAt first you may be led to believe that diet soft drinks are a healthier alternative to those containing sugar. You are told that it saves you the 140-plus calories that are found in a sugary soft drink. So it well may seem a logical choice. However you are being fooled, this is a combined ...
Views: 1122(1 vote) - Benefits of Ginger 10,000 x More Powerful Than Chemo for Prostate , Ovarian & Colon Cancer - by Submitted on Nov 02, 2016 from Julie DohertyIn recent Cancer Research is proving that Ginger is 10,000x Stronger than chemotherapy proving that - Cancer doesn't have to be a "Deadly" word. It is no secret that Chemotherapy and Radiotherapy are not the Best Ways for Treatment of Cancer. Let me help you to move away from the story ...
Views: 1402 - Achilles Tendonitis: Link to Knee Pain - Help for You!!! - by Submitted on Oct 20, 2016 from Julie DohertyAchilles tendonitis is a condition of irritation and inflammation of the large tendon in the back of the ankle. In most cases Achilles tendonitis is a common injury for both Professional and weekend athletes. They may well suffer from Achilles tendonitis. However it is also a common ...
Views: 8247 - Coping with Fibromyalgia: 12 Steps You can Do to Help!! - by Submitted on Oct 18, 2016 from Julie DohertyFibromyalgia is a condition that causes chronic muscle pain and distress. It can be a chronic condition meaning that is can have been occurring for a long period of time. The word fibromyalgia comes from the Greek myos meaning "muscle", Greek algos meaning "pain", and New Latin fibro ...
Views: 1028 - Detection of Breast Cancer: Safer Diagnostic Methods - by Submitted on Oct 14, 2016 from Julie DohertyAs with any form of cancer early detection is crucial for long term recovery. A new study published in the British Medical Journal (December 2011) confirmed that breast cancer screening may cause women more harm than good. Especially during the early years after commencing screening. The ...
Views: 1028 - Healing, Health & Happiness: The Power of Your Thoughts - by Submitted on Oct 12, 2016 from Julie DohertyWhen you were a young child, you remember cutting yourself. Mum or Dad cleaning the wound, putting on a bandage and in days the cut was healed. So what happens as you become older you may have forgotten about the amazing ability that your body has to heal. There have been many dimensions, ...
Views: 1258(1 vote) - 7 Steps for Strong & Healthy Muscles that Last a Lifetime!! - by Submitted on Oct 12, 2016 from Julie DohertyIn order to age well with health and vitality having healthy muscles is essentially important. I am not talking about pumping iron and building muscle. I am going to give you 7 Steps to have Strong and Healthy muscles - No Matter What Your Age. Your muscles need regular maintenance in order ...
Views: 1133 - Why Can't I Give Up Smoking? - by Submitted on Oct 10, 2016 from Julie DohertyDo you or do you know of someone who struggles with negative addictions. I know that I have in the early days of my life and for me it was "Smoking". With my passion to live a healthy life, I didn't want to include anything that was going to sabotage that, so I had to somehow get my head ...
Views: 1250 - Optimal Health the Key to Ageless Aging - by Submitted on Oct 09, 2016 from Julie DohertyTrue Beauty - Caring for yourself from the Inside/Out Incorporating a Healthy Lifestyle - Eating Healthy Foods and Drinks that will nourish your body. Learning to Overcome Emotional Challenges. Remaining True to your Heart and Your Heart's Desire Understanding Beauty, Vibrant ...
Views: 985 - Care should be taken while signing the Electronic Health Record license agreement - by Submitted on Sep 27, 2016 from Roger StevenThe Electronic Health Record (EHR) license agreement is the core document for physician practices that have just entered the EHR arena, as well as for practices that transition to a new EHR software package. The license agreement should ideally state and clear issues such as: o Whether and ...
Views: 1100 - Conducting clinical trials effectively requires project management skills - by Submitted on Sep 26, 2016 from Roger StevenBy their nature, clinical trials are at times large complex projects that take years to complete. They involve many different resources, and are covered by extensive federal regulations. Regulations have been enacted with the purpose of documenting the efficacy of the treatment, as well as to ...
Views: 881 - Diverticulitis: The Hidden Truth & Steps to Become Well - by Submitted on Sep 23, 2016 from Julie DohertyDiverticulitis is a common illness for more than 40 million People who are Suffering from it!! As a Naturopath the role diet plays in your overall health not to mention this profound and painful illness diverticulitis is undeniable. In other words there is no getting around it, the quality ...
Views: 1248 - Lose 10 Pounds by Following These 8 Great tips - by Submitted on Oct 05, 2016 from Jenny MichelleThere are quite a few people who don't need to lose a lot of weight, but they do need to lose a few pounds quickly. To help women identify the best ways to shed the extra pounds we reviewed a variety of techniques and outlined our findings below. There are a range of methods that people can ...
Views: 752 - Detox Your Lungs to Restore and Repair: The Ultimate Lung Cleanse - by Submitted on Sep 20, 2016 from Julie DohertyWhether you are reading this because you have given up smoking or just want to improve the function of your lungs. Whether you are a Smoker, Reformed Smoker or Non-smoker – It is vitally important that you now detox all those chemicals and toxins out of your lungs to now prevent any ...
Views: 2273 - AABB accredited relationship testing – the ideal DNA test - by Submitted on Sep 17, 2016 from Rajesh AryaThere are numerous DNA testing laboratories in India. Only few have AABB accreditation. AABB was formerly American Association of Blood Banks. This Accredited test is needed when you have to prove relationship for immigration purposes. Most of the clients take up this test after they receive ...
Views: 1044 - My Non-Fight with Cancer - by Submitted on Sep 07, 2016 from Dave AbbottMy Non-Fight with Cancer by Dave Abbott There is nothing to fight after all. The cancer cells are weak cells anyway. They’re not healthy, powerful, strong, robust and overpowering cells. I am far more powerful than the cancer. I have cancer, the cancer does NOT have me. I believe that we ...
Views: 1190 - Men’s Health: Men’s Minds – 7 Steps to Optimal Health Taking Charge of Your Life - by Submitted on Aug 26, 2016 from Julie DohertyFor the Love of Men: I have written this Article because I believe that Men are Hurting: Both Men and Women need Warm, Loving Friends or Companions for Healthy Life Sharing Your Life with People Gives You a sense of Your Identity adding dimension to your Life and Life’s purpose If this ...
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