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Facial exercise is your most important asset if you want to present a younger looking face to the world.
Truly, your face is your calling card, your brand. Performing easy to use facial exercise will boost your self esteem and your confidence will soar when you realize that you have the power ... Views: 1771
Most people hate the idea of having to exercise. They don’t like sweating, taking the time out of their day to do it, the motivation it takes to get started, the intense burning in their muscles during exercise, and the soreness they experience the days following their workout. And you know ... Views: 1576
Some people don’t believe that a non surgical facelift can be conducted with facial exercises. Here’s why facial exercises performed with one’s own fingertips are not only more effective, but the benefits are virtually permanent.
Before you start a non surgical facelift with facial exercises, ... Views: 2739
Facelift surgery or surgery to parts of the face to look younger, often called a mini facelift has its downside. Before you consider undergoing facelift surgery, let’s look at the negatives. Remember, there are always better alternatives to look younger.
1. There are always risks involved ... Views: 1407
A facelift without surgery can be performed by means of two classes of facial exercise techniques. To choose which facial exercise program best suits your facelift without surgery needs can be difficult, as both are just as effective!
Many people, who wish to look younger, are shying away ... Views: 5801
Some people don’t believe that a non surgical facelift can be conducted with facial exercises. Here’s why facial exercises performed with one’s own fingertips are not only more effective, but the benefits are virtually permanent.
Before you start a non surgical facelift with facial exercises, ... Views: 1486
AS A BIOLOGICAL dentist who focuses on head and neck pain and temporomandibular joint (TMJ) dysfunction, nothing is more gratifying than patients who ultimately become pain-free, and who embrace healthy habits that ensure they remain pain-free. I have found that recommending exercises as ... Views: 5884
Are you sick and tired with having a double chin? Think about how much more at ease you would feel if you no longer needed to worry about getting your photograph taken or positioning your head at the appropriate angle to minimize the problem. This article is going to discuss a couple of ... Views: 3342
Facial Fitness Systems is now offering Certification to all health care and beauty professionals who wish to enhance their knowledge, diversify their practices, and benefit financially by becoming a Facial Fitness Certified Instructor. Professions such as Yoga Instructors, Personal Trainers, ... Views: 2542
The average woman the nationality does not matter over the age of 40 is faced with a challenge like no other when it comes to her face.
That once youthful face after the age of forty can become a real health liability if plastic surgery and injections are chosen to cleverly disguise aging ... Views: 1621
Do You Have a Five Year Career Plan? Life is a funny place. It seems we go from kindergarten to retirement in the blink of an eye. We have retirement plans that we put in place as soon as we can. We have plans for dinner, vacation plans, building plans, weekend plans, landscape plans, we have ... Views: 1903
Eczema is an inflammatory skin disorder characterized by patches of red, dry, flaking skin and areas that are inflamed, moist, and oozing. If the condition becomes chronic, the affected skin cells may become thick and scaly and the skin may change color. Itching can be so severe that scratching ... Views: 2971
Okay. I admit it. I am a “research junkie”. I know. I know. I’ve been “doing” and teaching facial exercises for well over a decade …. and ….. I’ve found lots of “scientific” evidence for how and why facial exercises work so well besides the obvious results. That is anyone performing a ... Views: 3244
My name is Carolyn Cleaves and I’m the owner/founder of a company that teaches facial exercises to look younger. It’s a natural alternative to invasive surgeries and fillers. Every so often I get the question, “Do facial exercises really work?” So, I decided to try a little experiment. I asked ... Views: 4121
Double chins are move prevalent now than ever before as people exhibit the telltale signs of weight gain. Yes, obesity is a world wide health epidemic and it affects more than just our waist lines.
Funny thing about our bodies…you can cover up a somewhat overweight body using loose clothes, ... Views: 2183
Many young women, those under the age of 30, flock to the cosmetic counters in droves so they can experiment with colors for every season, moods for evening and natural and not so natural looks for daytime. The kaleidoscope is very enticing as department store after department store, drug store ... Views: 1630
If you have looked in the mirror only to see the look of old peering back at you, you are not alone…your aging face began developing years before you celebrated your fortieth birthday.
Those tiny facial muscles hidden under your skin contribute to aging when they no longer adequately support ... Views: 3862
You know when your skin is exhausted as you look in the mirror you see a grey wrinkly face staring back at you and wonder A., how did I end up looking like this and B., how do I change it ? Given that it is tired, a series of facial exercises may seem a bit odd.
Firstly, if it is on your ... Views: 2932
When it comes to the subject of non surgical face lifts, there are many options that people use without even considering facial exercises because they wrongly believe it takes a long time to achieve any results.
In these days of instant this or quick that, women look to covering up many their ... Views: 2071
Beauty, or attractiveness is most certainly "in the eye of the beholder", as our perceptions of what is “beautiful” are very unique. The most important notion about “beauty” is that we ourselves “feel” beautiful, or in the very least accept who and what we are! We definitely mustn’t allow ... Views: 25225
Tired skin comes in many forms. It can be wrinkled, dehydrated, gray and lifeless. Without a doubt tired skin makes you look old.
Tired skin can be seen on various parts of the body. Sometimes your upper thigh may feel extra dry; it may resemble the Sahara Desert and treating the area so ... Views: 4696
You have seen the look…shiny, taut foreheads, exaggerated lips, flat, moon-faced wrinkle-less or pulled, wind tunnel expressions that make you shake your head in wonder as you mutter to yourself, "What was she thinking?"
What she was thinking was that she only wanted a prettier face so that ... Views: 1352
Many people avoid looking in the mirror. Why? Because their face does not portray the youthful look they would like to see.
How does this happen? Well, one story goes like this: A 55 year old woman was walking past a mirror and happened to glance into it as she muttered, "Who is that old ... Views: 1229
Cynthia Rowland, facial fitness expert and successful aging coach announces the re-release of her special report because she believes that when it was first released, the public was not ready to hear this important news. Please read the report at ... Views: 3591
Ever looked at your profile and think there must be something growing under your chin?
Has the "growth" progressed beyond a tiny hangy-down thing?
Is it the dreaded wattle and is it absolutely detracting from your good looks?
Grab your mirror and see what is happening with your ... Views: 2161
YOUR BEAUTIFUL FACIAL EXERCISES: LOOK 5 – 10 YEARS YOUNGER, FIRM UP YOUR NECK & DOUBLE CHIN
Aging facial skin, wrinkles and lines are just a normal part of the aging process. Is there really a way to reverse the signs of aging without plastic surgery? Fortunately, the answer is "yes".
Did you ... Views: 5092
Imagine taking a big wad of hundred dollar bills and flushing them. If you use injections that plump and paralyze you are experiencing the equivalent of doing just that.
Think that $2,000 or more for a tissue-tightening, frightfully painful Thermage treatment is any different? In addition to ... Views: 2873
What do celebrities such as Kathy Griffin, David Gest, Kenny Rogers, Jill Saward and others regret?
Do other celebrities such as Priscilla Presley, Cher, Joan Rivers and Melanie Griffith have the same regrets?
Are Michael Jackson, his sisters Janet and LaToya and Jackie Stallone related or ... Views: 3637
Wholesaling isn't just for newbies anymore!
The changes in many housing markets, and the influx of some new courses for investors has created a new craze for wholesaling houses in the last year or so. Wholesaling is back!
We've all done it. You get a house under contract, find an ... Views: 1278
Safe, sane exercise wins again as nips and tucks have been outed. Speeding up the aging process is just another contraindication of surgery. That's right, if you choose surgery, and allow your beautiful healthy face to be cut; your face may never look youthful again due to skin discoloration, ... Views: 1200
When you are involved in a field that is as controversial as facial training you simply are not allowed the luxury of ridicules hype or unfounded claims. As the originator of Facialbuilding®, 1979, I have learned only too well the importance of being able to backup every claim I make ... Views: 3304
In the quest for youthfulness John Q. Public has been the proverbial guinea pig.
It is true. For the past ten years or more injections that plump and paralyze have become the mainstay of many physicians including plastic surgeons, derms and now even OB/GYN's, dentists and proctologists have ... Views: 968
Recently I have read a few comments by reputable people saying that facial exercises don’t work and that they in fact, make lines worse on the face. Actually, the truth of the matter is just the opposite. Facial exercises can reduce lines [1]. As a wrinkle becomes shallower with facial ... Views: 8522
How did you get started in Facialbuilding?
I began teaching Facial Exercise in 1976. At that time, Isometrics were the only form of facial training known to the public. A year later, still teaching Facial Isometrics, I became interested in weightlifting and soon after stepped into competitive ... Views: 3607
BOTOX
Botulinum toxin is a neurotoxin protein produced by the bacterium Clostridium botulinum. It is one of the most poisonous naturally occurring substances in the world, and it is the most toxic protein.[1] Though it is highly toxic, it is used in minute doses both to treat painful muscle ... Views: 1777
Non-Surgical Face Lift
Anti-aging creams are moisturisers marketed with the promise of making the consumer look younger and reducing visible wrinkles on the skin. Despite great demand, many such products and treatments have not been proven to give lasting or major positive effects. A decrease ... Views: 2899
Facial Toning
Facial toning is a type of cosmetic procedure which promises to alter facial contour and reduce wrinkles, sagging and expression marks in the face by means of increasing muscle tone, increasing facial volume by promoting muscular hypertrophy, and preventing muscle loss due to ... Views: 3018
Isometrics
Isometric exercise or "isometrics" are a type of strength training in which the joint angle and muscle length do not change during contraction (compared to concentric or eccentric contractions, called isotonic movements). Isometrics are done in static positions, rather than being ... Views: 1977
Facial Muscles
The facial muscles are a group of striated muscles innervated by the facial nerve that, among other things, control facial expression. These muscles are also called mimetic muscles.
Structure
The facial muscles are subcutaneous (just under the skin) muscles that control facial ... Views: 3039
This book review is part of a series that covers the topic of Facial Exercise. Facial Exercises are various series of contractions of the facial muscles meant to achieve an improved, toned, younger looking face. Deborah Crowley is the Official Guide to Facial Exercise.
The Yoga Face: Eliminate ... Views: 2284
This book review is part of a series that covers the topic of Facial Exercise. Facial Exercises are various series of contractions of the facial muscles meant to achieve an improved, toned, younger looking face. Deborah Crowley is the Official Guide to Facial Exercise.
Forget the Facelift: ... Views: 3058
This book review is part of a series that covers the topic of Facial Exercise. Facial Exercises are various series of contractions of the facial muscles meant to achieve an improved, toned, younger looking face. Deborah Crowley is the Official Guide to Facial Exercise.
Carole Maggio Facercise: ... Views: 3317
This book review is part of a series that covers the topic of Facial Exercise. Facial Exercises are various series of contractions of the facial muscles meant to achieve an improved, toned, younger looking face. Deborah Crowley is the Official Guide to Facial Exercise.
Deborah has identified ... Views: 1971
This book review is part of a series that covers the topic of Facial Exercise. Facial Exercises are various series of contractions of the facial muscles meant to achieve an improved, toned, younger looking face. Deborah Crowley is the Official Guide to Facial Exercise.
Deborah has identified ... Views: 2149
Ever wonder how your face will look in ten years? If so, there's a scary way to determine just how well those hidden muscles beneath the skin are holding up: Place a mirror flat on your vanity, bend over from the waist and as you peer at your face, slowly count to ten. See, I told you it ... Views: 1734
People are busy and to stay fit they install exercise equipments at home or in the office. One of the most popular exercise machines that helps whittle away the fat is a treadmill. Treadmills are available online in many varieties and according to experts often one can get a high quality ... Views: 2597
There´s nothing like a beautiful summer day. We are in the midst of summer, here in Costa Rica. It is much warmer in this part of the Central Valley. Some would even accurately say that it is hot—very hot and dry. Even so, I think that it is much better here right now, when it comes to ... Views: 1195
Not long ago, in the previous century/millennium, women and men aged gracefully. They proudly accepted the fate of their faces; no one was bothered by wrinkles, crevices or even gray hair.
The flower children are surely to blame. Those hippies of yesteryear firmly believed that they would ... Views: 1765
Many people's eyes begin deteriorating in later life. It seems that very little is done to help prevent this. Excuse my cynicism, but the opticians do absolutely nothing to help this. They merely keep testing peoples visions until they have deteriorated to a point where they deem they need ... Views: 12395
It's a hard lesson to learn but beauty just cannot be found at the end of a scalpel or the tip of a syringe. The only fountain of youth that is guaranteed to keep your face looking younger is facial exercise.
Injections using serums that paralyze and plump may in time have a negative effect ... Views: 2475