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Fitness and Exercise Articles
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- Do Cycling For Weight Loss - Ride To Lose Weight - by Submitted on Jan 11, 2021 from Hassan AwanAny person that’s ever attempted to lose weight is well-aware of the fact that it’s a tedious and drawn out task. It's not something you can achieve over the course of a week or month, and it may take you years to achieve your desired weight. Losing weight is undoubtedly an overwhelming process, ...
Views: 473 - Do Fructose and Fruit Make You Fat and Unhealthy? - by Submitted on May 09, 2013 from Mike MatthewsDoes regular fructose intake ruin insulin sensitivity, cause weight gain, and damage your metabolism? Many health gurus claim that fruit can cause horrible things in the body due to the sugar molecule it contains, known as fructose. I’ve known many people that were thoroughly convinced ...
Views: 1386 - Do I Still Burn Fat When I Exercise Intensely? - by Submitted on Nov 14, 2007 from Yuri ElkaimThis is one of the most frequently asked questions I've been asked in my life as a fitness expert. So, here is the answer - hopefully it makes sense to you! Your body’s first choice of fuel during exercise is carbohydrates. Carbohydrates are stored in the body as glycogen, both in the liver and ...
Views: 1240 - Do It Big with Balls! - by Submitted on Dec 04, 2009 from Gina JacksonWe Do It Big with Stability Balls - that is! Stability balls challenge and therefore, help to develop core strength, balance and control. I like to use them for all my workout routines but find particular good use for the tool when doing lunges, hamstring curls, pushups, planks and abdominal ...
Views: 1464 - Do Not Become A Victim of Obesity With The Help Of Trance Band - by Submitted on Dec 04, 2011 from claire hegartyWhy wait until it’s too late, why wait until you have become a victim of obesity, you can lose weight now before you become a victim of obesity? You can join thousands of successful people who have been using the powerful Gastric Band Hypnotherapy technique called Trance Band which allows a ...
Views: 1062 - Do Not Ignore Five Suitable Exercises For Prostatitis Patients - by Submitted on May 10, 2021 from Amanda ChouFor normal people, doing more exercise can let you own a healthy and strong body. Lack of exercises may be a reason why you are bothered by the prostatitis for years. You need to do more exercise all the time, but don't do exercise blindly. According to the doctor's advice, there are five ...
Views: 374 - Do Not Let Mold Reduce Your Property Value - by Submitted on Mar 29, 2008 from Remy NaMolds are not plants, animals, or bacteria, they are classified under a group called fungi. This group also includes other fungi such as the much relished common button mushroom used on pizza, (Agaricus bisporus) and hundreds of other edible and deadly and even halluchgenic mushrooms. Molds ...
Views: 862 - Do People Who Participate In Group Fitness Classes Experience More Health Benefits? - by Submitted on Oct 12, 2019 from Dr Shivani GourWith the rising health awareness more and more people are getting themselves enrolled in health clubs that conduct fitness classes in Vasant Kunj and other locations in India. People who have certain health goals in mind often prefer to hire a personal trainer. Whereas, people who want to work ...
Views: 813 - Do Saunas Help You Really Lose Weight? - by Submitted on Jun 19, 2019 from M Nasir AzizIntroduction Whether you are trying to find a long-term solution to get a stomach bulge or only need to shed a couple of pounds to get a friend's wedding there are a some of those who've not looked into using a steam sauna or room to get losing weight. Health and spa grills often promote steam ...
Views: 942 - Do Some Exercise and Change Eating Habits - Flat Belly Solution - by Submitted on Jun 08, 2011 from alvin martinGirls are more conscious about their increasing weight. They eat food consciously to avoid any obesity. There are many ways by which women can get flat belly without skipping food. Some women believe that dieting is the only way by which they can reduce their fat. One can reduce fat from the ...
Views: 569 - Do These 5 Exercises in 15 Minutes Every Day to Burn Belly Fat and Reduce Your Waist - by Submitted on Apr 05, 2024 from Irabor MarkBelly fat, often referred to as muscle fat, not only affects our body but also affects our behavior. causes serious health consequences. Excess belly fat has been linked to a variety of health problems, including heart disease, type 2 diabetes and some cancers. While space-saving isn't ...
Views: 307 - Do Treadmills with TVs Make Sense? - by Submitted on Jun 27, 2013 from Fred WatersIs there anyone that would disagree with the fact that exercising on a treadmill is boring? No matter how hard your push yourself, you never get anywhere. It is not like exercising outdoors where you have a constant change of scenery. That is why in health clubs you’ll find a row of ...Is ...
Views: 2202 - Do Weight Loss Plan Products Seriously Aid? - by Submitted on Oct 03, 2012 from Grant LofthouseAs many individuals have extra and much more turn into conscious with how they glimpse and the way suit they may be various fitness coaching and dieting software programs have now turn into available to help you people maintain a healthy life-style and keep fit. But do food plan programs really ...
Views: 1039 - Do Women Take Better Care of Themselves Than Men? - by Submitted on Mar 20, 2009 from Kareene KohI was on the tram the other day watching the passing parade when I was reminded of a long running debate with my girlfriends' as to general standard of health in men versus women. There seems to be an observation that whilst women are sweating, toning and preening to improve their health and ...
Views: 3802 - Do You Have a Safe Swimming Pool? - by Submitted on Jul 12, 2007 from Michelle SmithSo you have followed all the new rules and regulations regarding the Pool and Spa Safety Act of 2007. You have installed isolation fences around your pool, multiple drains with anti-entrapment drain covers and safety vacuum release systems. Think twice before you declare your pool to be safe for ...
Views: 710 - Do You Have Weak Ankles? - by Submitted on Feb 02, 2011 from sarah labdarThe ankle is the part of the body that is normally completed neglected when it comes to exercise. Although there are no major muscle groups associated with the ankle, the ligaments and tendons that hold ankle in place need to be kept strong and flexible. The foot and the ankle form the ...
Views: 1534 - Do You Know Exercise Promotes Better Quality Sleep For You? - by Submitted on Oct 06, 2006 from Cecelia YapSleep experts say exercise is powerful because it has the effects similar to sleeping pills, but minus all the pills’ ugly side effects! If you have trouble sleeping, you should consider exercise as an option as it could help to relieve your sleep problem and you have better quality sleep, ...
Views: 1424 - Do You Know How To Relieve Chronic Muscle Pain In Ballet, Dance And Cheerleading - by Submitted on Jul 18, 2011 from Dianne BuxtonDancers and cheerleaders want to be taught how to relieve muscle aches and pains that have become chronic. The muscles around the area of the hips in particular can become imbalanced because of postural misalignments. It seems like nothing gives those sore muscles relief. In many cases, ...
Views: 2663 - Do You know How you can Acquire Muscle Quickly - by Submitted on Nov 18, 2011 from Adams LoisCould you teach me easy methods to acquire muscle rapid? Could you teach me methods to pack on an additional ten to fifteen pounds of muscle mass prior to my next vacation? Could you assist me get prepared for my first bodybuilding or fitness model competition? Could you assist you to look like ...
Views: 793 - Do You Know The Causes Of Diarrhea? - by Submitted on Dec 13, 2010 from Kathy RuizMost people are so busy with their jobs and lives; they don’t have an extra second to spend thinking about their digestive health. Unfortunately, digestive problems are the number one medical complaint among mature adults. If people spent more time learning about the digestive system and causes ...
Views: 483 - Do you live in Queens, NY and are looking for the perfect gym? - by Submitted on Nov 01, 2011 from Sarah RyanFinding a gym in Queens, NY can be a chore. There are so many different gyms to choose from. Most people decide to join a gym that their friends go to so they can have someone to work out with. This is not always the best strategy. You need to find a gym that works for you. Here are some steps ...
Views: 1055 - Do You Meet the New Exercise Standard? - by Submitted on Mar 13, 2007 from Melissa AllenAccording to the most recent government survey conducted by the National Academy of Sciences' Institute of Medicine, Americans need to exercise at least an hour a day. This nearly doubles the previous recommendation.The study was published in a 1,000-page report that came out just a couple weeks ...
Views: 1302 - Do you need a Beachbody to be (Physically Fit)? - by Submitted on Feb 14, 2015 from Ricardo Negron CPTI could not help but notice in the fitness industry that there is a common misconception that physical fitness equals the beachbody. This is unfortunately such a widespread belief touted by many who don't know the science behind fitness training and to my surprise, even some fitness ...
Views: 1057 - Do you need an expensive padded, cushioned, air bubbled, gelled running shoe? - by Submitted on May 09, 2005 from Winston NgNike Free does not think so; and neither should you. Read on to find out why this concerns every one of us, our health and a good deal of wasted money. This is not a story of the Nike Free shoe; it’s about our freedom and growth. By Winston Ng, Phenogy Health Advisors It has been a really ...
Views: 1236 - Do You Need An Eye Doctor? - by Submitted on Feb 28, 2018 from Frederick Ray RayGenerally, people usually do not take into account the need to visit a Portland eye doctor to get an eyes test. Nevertheless, when it gets too had to see the road indicators or advertisements ahead, or what is a magazine become fuzzy or hazy on the page and you simply cannot seem to read them, ...
Views: 531 - Do You Really Need "Cardiovascular" Exercises? - by Submitted on Feb 27, 2012 from Brenda StewartDo you actually need cardiovascular exercising to get lean and in great shape? By the way, you will see in just a minute that I'm really not "anti-cardio", simply "anti traditional cardio workouts". The majority of training enthusiasts, weekend warriors, or any person trying to get in shape ...
Views: 2170 - Do You Really Need Root Canal Treatment? - by Submitted on Jul 02, 2019 from Stephen RobertToday, we are seeing thousands of patients get root canal treatment even when there really is no need for them to do so. The reason for this is that the dental profession sometimes misconstrues gum tissue abscesses as nerve abscesses. In fact, gum tissue can easily be healed without root canal ...
Views: 521 - Do You Really Want To Change? - by Submitted on May 24, 2008 from Avtar ZouaregNo one can “make” another person change his or her behavior. Only the person himself can control his choices and create that change. All I can do for you in this book is what I do when I’m sitting in a room with a client—that is help you to determine what your goals are and what you truly want ...
Views: 858 - Do you want a unique fat burning whole body workout in 30 minutes or less? - by Submitted on Aug 22, 2009 from Emile JarreauIt seems pretty trite to say that we all want to get ripped and lean but do so in the shortest amount of time, but it is a trite saying that I hear over and over again. Everyone will ALWAYS be looking for shortcuts to weight loss and physical fitness. The problem is, many people look to pills ...
Views: 778 - Do You Want To Tone And Shape Your Body faster? Check Out The Latest Research… - by Submitted on May 01, 2008 from shawn phillipsDo you want to tone and shape your body faster? Check out the latest research… One of the most common question I receive from my clients is how can I get results faster. Not many people realize how hard it is to gain muscle. Most people working out can only gain about a half a pound of muscle ...
Views: 681 - Do your calories workout? - by Submitted on Sep 03, 2014 from Kenny McDowell03 September 2014 Ever wondered when you are trying to lose weight or gain muscle how much you should be eating? We all want to either make lean gains or drop body fat and maintain muscle and it can be confusing as to how much we need to eat to do this. There are tools out there that ...
Views: 1372 - Docking Can Be Pleasurable, but Beware of Penis Pain - by Submitted on Nov 12, 2013 from John DuganAs all men know, the penis is a resilient source of incredible and ecstatic pleasure, but some activities may also produce a bit of penis pain if not practiced carefully. Many men engage in the practice known as penis docking or male docking (or simply docking). For most of these men, docking is ...
Views: 63963 - Doctors Don't Have A Clue! - by Submitted on Dec 20, 2007 from Larenzo ReidStop Listening To Your Doctor! -Larenzo Reid, UC Fitness Disclaimer: I am not dispensing medical advice and if you are experiencing a medical condition consult your doctor. If you or someone close to you is a doctor you may find this article insulting, but you should ask them without your ...
Views: 732 - Doctors: Don't Neglect the Rest of Your Life - by Submitted on Nov 21, 2011 from Susan KersleyAfter all the long years of training you had in order to become a member of the medical profession you may find that most of your identity is defined by your professional role as a doctor. Nevertheless it is very important for your general health and well-being that you don’t neglect other ...
Views: 1222 - Does Alcohol Consumption Affect Weight Loss and Muscle Growth? - by Submitted on May 09, 2013 from Mike MatthewsDoes alcohol consumption ruin hormone levels, strength, fat loss, and muscle recovery? Alcohol and its relation to health and fitness is a tricky subject. In small amounts—a drink or two a day—it has potential health benefits like improved insulin sensitivity, cardiac function, and blood ...
Views: 1845 - Does Calorie Restriction Lead to Weight Loss? - by Submitted on Sep 06, 2005 from Rajesh ShettyYes and no. Moderate calorie restriction helps in controlling and getting rid of fat to a certain extent. In fact the so called low carbohydrate diets are low calorie diets. Research proves that the weight loss in these weight loss programs is on account of calorie restriction and not due to ...
Views: 905 - Does Doing Cardio Make You Lose Muscle When Bodybuilding? - by Submitted on Oct 17, 2011 from Joel MorelI want to set one thing straight before I get started Here. This site is designed around having a solid all round physique with large amounts of lean muscle and low-medium body fat levels, I am writing this from the perspective of somebody wanting to build muscle fast, not someone ...
Views: 1660 - Does Having Plastic Surgery Make It More difficult to Work Out? - by Submitted on Jul 08, 2020 from Katie GordenThere is an ongoing discussion on how soon someone needs to get back to exercising after plastic surgery. It is usual for plastic surgery patients to get worried about their interrupted work out programs. But how soon should you resume your routine? In this article, we will look at some of the ...
Views: 699 - Does Health Monitoring Really Work? - by Submitted on Nov 05, 2012 from James AustinWhile we can recognize how important our health is and we can understand how difficult it can be to manage it with the many other worries on our minds, it becomes simpler to say that health monitoring doesn’t work. After all, we’re just going to become sick as we age, so there’s nothing we can ...
Views: 447 - Does Impact = Results? - by Submitted on Mar 11, 2019 from Grant DonovanPunishing yourself at the gym or on the treadmill can feel good at the moment and may even help reduce stress. But does that extra impact = results? Truth is it may not be delivering the kinds of results you think it is. In fact, when pushed to extremes, your body can actually start sabotaging ...
Views: 514 - Does Lifting Weight Burn Fat? - by Submitted on Jul 10, 2009 from Rando MeresmaaWhen you are young and handsome, then you can really eat what ever you want and not gain any fat at all. But as time goes on and we get older we no longer have the ability to do that. Most people know that metabolism has got something to do with it. But this process can be reversed and it is not ...
Views: 1121 - Does Whey Protein Helps In Weight Loss? - by Submitted on Jun 08, 2012 from Fadhrick PickasoThere have been many debates about whether whey protein is beneficial in reducing weight effectively. The whey protein as weight shed protein is obtained from milk resources. Followers of these products state that whey proteins are better than the protein add-ons and can assist the dieters in ...
Views: 2039 - Does Your Current Exercise Practice Increase Or Decrease Your Stress? - by Submitted on Feb 20, 2005 from Sheldon GinsbergAt this point, we all know the purpose of exercise is to improve our physical health through activities that strengthens our bodies. As time has passed, our ability to exercise with greater efficiency has been enhanced as our understanding of how and why exercise produces health in our bodies ...
Views: 1022 - Does Your Exercise Routine Reflect These Five Key Fitness Principles Necessary For Healthy Aging? - by Submitted on Jun 07, 2008 from kim millerWhen we look at aging in the most healthful way, there is no denying that a robustful exercise plan is an absolute necessity to a high quality lifestyle. What isn't so apparent is how to go about achieving such an intelligent exercise plan. If we consider the five components of physical fitness, ...
Views: 569 - Dog Training Differences - by Submitted on Jun 20, 2012 from Jay PetersonOnce you understand the different types of dog training that's available and the issues they either correct or sharpen, you will be able to quickly solve your dog issues. If you are looking to have your pooch fit-in around people and other pets without wreaking havoc and possibly being ...
Views: 1507 - Doing Cardio Without Breaking A Sweat - by Submitted on Jun 23, 2015 from James BurbankIf you think about it, health is practically everything, no two ways about it! There is a saying that a healthy man has a thousand things on his mind, while an ill man has only one. Still, no matter how important, health isn’t just a proper diet and a positive mind-set, it’s also movement, ...
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