Dancers and cheerleaders want to be taught how to relieve muscle aches and pains that have become chronic. The muscles around the area of the hips in particular can become imbalanced because of postural misalignments.
It seems like nothing gives those sore muscles relief.
In many cases, ... Views: 2594
A low thyroid function has specific causes, yet the symptoms of this condition are numerous and can be mistaken for symptoms of other disorders, including psychological syndromes.
Also, as an individual you might experience and describe your signs of a low thyroid in a unique way that can ... Views: 1539
Overpronation is the inward roll of the foot while standing, walking, running or dancing. Allowing the foot to roll inwards causes noticeable internal rotation of the lower leg and knee and can influence the body's posture. This can result in extra strain on the lower body and can cause foot ... Views: 6585
For the curious adult beginner, or younger student wanting to learn ballet, there are many offers to learn ballet on line. Is this really possible? There are many articles and you tube videos showing basic ballet positions. Even if they were all perfect, how would you learn ballet at home? Maybe ... Views: 1423