We are currently looking for an Official SelfGrowth.com Guide to "Baby Boomers". If you have expertise in Baby Boomers and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
A real comedy standout on TV and in the movies lately - among all the youthful as well as botoxed, lifted, heavily made-up faces - has been Betty White. Lifetime Achievement Award winner at 88 and ½, as Betty proudly declares, White is the poster gal for throwing away the calendar when talking ... Views: 3240
written by A.T. "Al" Benelli, CFP, FIC
It is often said that the three most important factors in real estate are location, location, location. I assume the person who created this idiom was trying to impress upon all the belief that nothing else matters much. Location trumps all other ... Views: 2187
written by Harvey Rephen
Given the hard economic times we as a country are facing, especially the Boomer, there is a stronger awareness as to what is really important in our lives. It’s not so much about the wealth in the bank, as too many of us are watching it dwindling faster and faster ... Views: 5021
written by Helene Leonetti
Back in 1965, a chemist working for the G.D. Searle Company accidentally discovered aspartame while testing an anti-ulcer drug. By 1983 it was approved by the FDA as an additive – an artificial sweetener trademarked as NutraSweet – to carbonated beverages, despite ... Views: 2079
written by Coach Meg
Susan isn’t a survivor; Susan is a thriver. And, she thanks God for it every day.
Susan’s Introduction
I met Susan at the Harvard Conference on Coaching in Leadership and Medicine in September 2009. At the end of a session, Susan stood up in a room packed with 300 ... Views: 1683
written by Phyllis Steinberg
A Latin America Sailing Sensation
I heard about a bi-centennial celebration in Cartagena, Colombia and wondered if, as a baby-boomer, I could make the trip. There would be many people attending this celebration and could I keep up with them? I decided to embark ... Views: 2698
We’ve all been told that old familiar story from our parents about how they had to walk for miles to get to school. We have heard numerous stories of all the different sacrifices that they have had to make in order to put food on the table. Chances are that these stories ring very true; that ... Views: 1542
Do you think your older loved-one may be experiencing diminishing driving skills due to the aging process? Are they becoming lost in familiar places, bumping into curbs, mailboxes, or scraping the sides of the garage when they back out? Have they been involved in a minor parking lot ... Views: 1275
Written by Lew Hamburger
QUESTIONS FOR BOOMERS (and other humans)
Can a vision of white, non-urban people becoming a minority in America have anything to do with the vitriol we see in political life of 2010? Does it differ from other times that Boomers have been through? Thus far the level ... Views: 3431
Written by Natalie Caine, M.A.
“I am heading to college in August, miles away from Dad. I know he wants this “last” Father’s Day to be over the top. He wrote it on the refrigerator, bathroom mirror, and my sock drawer in peanut butter. DO SOMETHING FOR ME. What am I suppose to do, turn ... Views: 2060
Written by Debbie Nichols
When I wrote my book “Deployed Grandparents being Parents “, I thought it would be originally for my family. As I was writing the story my friends would ask me, “Why don’t you share it with others?”My friends and family inspired me to share my story, so once I ... Views: 2134
In a world that spins on the dollar, it is a deplorable, but amazing, fact that most of us complete our schooling and attain to adulthood with very little in the way of financial skills. At the same time we are about to take on the added care of a family, so we mull through several years – or ... Views: 1032
When you dropped your kids off at college, were you the one dragging your heels? This generation of parents has been described as clinging, especially when they refuse to leave the campus. In fact, a number of college administrators have introduced blunt language into orientation schedules, ... Views: 1429
The first step to follow while potty training girls is to check how ready your daughter is for the entire procedure. Does she understand your words? Can she carry out the instructions? Until and unless she fulfills these basic requirements, all your efforts will go waste.
In order to make the ... Views: 925
written by Neal Dranoff
Being a 50 plus male and having “been around the block” a few times engenders a requisite amount of seasoning. By this age, naiveté has pretty much flown out the window and we feel like life has few surprises left to offer. Even devoid of having personally experienced ... Views: 2117
written by Donna Marie Thompson, PhD.
Quote: “Faith is not belief. Belief is passive. Faith is active.” Edith Hamilton
When the world around you appears dark and ominous, faith can be your beacon of light. We have no control whatsoever over the outside world and the random events that ... Views: 2710
written by Judith Sherven, PhD and Jim Sniechowski, PhD
If you are a beginner at Internet marketing, you’ve no doubt experienced the frustration that most everyone starting out goes through. Why? Because most of the newbie Internet marketing courses are simply not appropriate for what you ... Views: 2281
What Is Lifestyle Planning?
Lifestyle Planning is about getting your balance in life right in retirement. It is about knowing what your values are and what you want to achieve in your retirement years. If you saw the movie "The Bucket List" you will know what I mean. If you didn't see it I ... Views: 4001
“Just a waste of my time,” I remember thinking while waiting my turn for a mammogram in Dr. Ira Berger’s office. I had brought my briefcase and had work spread on my lap, but spending time driving the 97-mile round trip from my home office to the radiologist’s was an unproductive part of my ... Views: 1534
written by Sue Susskind
With Father’s Day approaching, it gives us time to reflect on the wonderful life that we lead, and how much of it that we owe to our dads. We realize it is now time to give back, and make sure we do everything we can to ensure that Dad enjoys and stays safe in his ... Views: 2178
written by Pamela Eelman, CHHC
When First Mother-In-Law, Mrs. Robinson, moved with her daughter and son-in-law into the White House, the Obamas became part of a growing national trend.
According to a recent survey conducted for Home Instead Senior Care, 43% of adult caregivers in the ... Views: 2882
written by Pamela Tudor
As you practice ramping up your self-awareness regarding your moods and emotions, and particularly how you react to them, you might notice some self-defeating behaviors.
Self defeating behaviors (SDB’s) are automatic or chronic behaviors which you engage in without ... Views: 5863
written by Fernando Paredes
Summer has arrived and along with it the dreaded bathing suit season.
Whether you can’t wait to bare it all on the beach, or if you’re still working toward a weight loss goal, exercise is the key to looking and feeling great in summer months.
But why else ... Views: 2006
written by A.T. "Al" Benelli, CFP, FIC
Deficit spending — it’s a term we hear so often that I’m beginning to believe we’ve become numb or desensitized to its meaning.
Simply put, it means spending more money than you have; sending out more than you’re taking in; going into debt. This ... Views: 1904
written by Donna Marie Thompson, PhD.
Quote: “I don’t know what your destiny will be, but one thing I do know: the only ones among you who will be really happy are those who have sought and found how to serve.” Albert Schweitzer
Being happy is not only a personal attribute that affects ... Views: 1739
Gail Sheehy wrote the book Passages several years ago about how the body goes through ‘passages’ every 7 seven years or so. As it matures it evolves from infant to child, teenager and young adult to adult, crone and so on. With each of these life transitions changes are made and difficulties ... Views: 1321
How many times have you heard the phrase old age doesn’t come alone! It’s so true and many over 50s can attest to this. Hair starts to thin or disappear altogether, wearing glasses or contact lenses are a given, and a lot of people find that they are having to turn the volume up a bit more on ... Views: 1430
Good communication is the foundation of successful relationships, both personally and professionally. But we communicate with much more than words. In fact, research shows that the majority of our communication is nonverbal.
Nonverbal communication, or body language, includes our facial ... Views: 1744
Written by: Coach Meg - Margaret Moore
Recently I asked coaches in the Wellcoaches community to submit a list of ten ways in which they want to thrive. Diane is dealing with some challenging health issues and asked me for a series of coaching sessions to work on her health and life ... Views: 1699
Written by: Lew Hamburger
I talk too much. Always have. In the early seventies I was lucky enough to be selected Executive Director of an inner city settlement house/community center with a job description of “keep an explosion from taking place in the community!” The catchment area of a ... Views: 2016
Written by: Janie Knetzer
When it comes to your dog’s health the best place to start is with what you place inside his bowl. If your dog is plagued by allergies and chronic ear problems, anal sac issues, itchy skin and red paws; it’s time to take a look at what’s not working for your dog. ... Views: 3340
Written by: Jan Brehm
So I’m wondering, do you ever…
…think about the phrase “Wisdom Comes With Age” and wonder who made that up and what were they talking about???
With the definition of wisdom being: “Accumulated knowledge of life or in a particular sphere of activity that has been ... Views: 2161
written by: Patrick Roden
“Watching a peaceful death of a human being reminds us of a falling star; one of a million lights in a vast sky that flares up for a brief moment only to disappear into the endless night forever.”
-Elisabeth ... Views: 2806
written by Betty Lynch
Spring is so refreshing! New life in the countryside and fresh produce starting to produce in the local gardens. Time to start the grill, family picnics and time to get friends together to enjoy this beautiful weather. Cookouts or just relaxing on the family porch, ... Views: 2287
written by Traci Brosman
If you believe you can do it, you can. If you believe you can’t, you won’t.
How do you see your reflection? Is it distorted in the ripples of a wave? Is it clear as in a quiet body of water? Is it completely opposite as in looking at a mirror? How you see yourself ... Views: 2288
written by Lynn Wiese Sneyd
Over the past ten years, writers have had an increasingly easier time getting their books into print, thanks to the print-on-demand publishing business. For many aspiring authors — some frustrated by rejections from literary agents and traditional publishers, ... Views: 1806
written by Natalie Caine, M.A.
Change is around the corner. The excitement of planning and celebrating, laughs and tears, leads to great memories and endings. Fears of no dream jobs or any job, living at home, needing another car, privacy, independence, routines shifting, finances draining, ... Views: 1894
written by Helene Leonetti
Do you know the marvelous work by Clarissa Pinkola Estes called Women Who Run With the Wolves? If you read the Bluebeard story, you will get a picture of me. I was a chief resident when I met my soon-to-be third husband, the Robert Redford look-alike with a CV from ... Views: 2417
Potty training toddlers is always bound to create problems for the parents if the child is very spontaneous and mischievous. And this is where they need to really apply themselves and be patient. Also, the traditional tips might not even work, and one needs to modify them a bit to suit their ... Views: 813
This is the time of year when many of you have dropped the last child off at college. Many feelings are no doubt swirling around inside you. You may feel proud of your child and excited about the new possibilities that await him or her. You may also be feeling anxious about your child's ... Views: 3692
Given your current limited budget, have you made any plans for a family vacation? Any time of year, a low cost getaway can create memories to cherish. But for some Sandwiched Boomers, squeezed between caring for growing children and aging parents, the choices may be slim.
According to a ... Views: 1130
written by A.T. "Al" Benelli, CFP, FIC
It’s been just about a month since the traditional IRS Income Tax filing deadline of April 15. Many of us either took advantage of our IRAs last year or we now we wish we had. Since it’s not to late for the current tax year of 2010 it’s a good time to ... Views: 2239
written by Betty Smith
If you care for your ill and ailing loved ones, and you are feeling guilty or stressed out or overwhelmed by the challenges of being a full-time family caregiver, KNOW that you are not alone.
Like the airline flight attendants say, “Put on your own oxygen mask first, ... Views: 2390
Written by: Jan Brehm
It’s not just the menopause and all its uninvited symptoms that has me all gnarled up like some impossible yoga position, at almost 56 years old I often am accompanied by a myriad of sadness, joy, guilt and relief and I know there is no way to avoid it all, except to ... Views: 2102
“Hey, Ellen,” a friend called to me from two check-out counters away in the supermarket, “did you see the cover story in TIME magazine about epigenetics?”
He wasn’t the only one asking me if I’d seen the issue a few months ago called “Why Genes Aren’t Destiny.” They were all aware that in my ... Views: 3456
Listen. There is no such thing as an ordinary life.
Think of your own moments of high drama. Take any room full of people, or a busload, or just a group of villagers at a community meeting around a battered dining table, and every single person there will have a powerful story inside them. ... Views: 984
According to a study that came out on August 23rd 2010 in Canada, it was found that in two groups of baby boomers who ate exactly the same foods in a one month period; the group who drank 2 glasses of water before their meal, lost significantly more weight than the group who did not drink water ... Views: 2583
If you are constantly obsessed with food, by depriving yourself of what you enjoy; then the changes are that you will actually never win the battle of trying to lose weight. Every time I said to myself “Right I am going on a Diet! I would suddenly have this strong desire to have something ... Views: 1692
This article is not directed to any woeful sins that you are currently enjoying that are causing your obesity. The sins are what is society is creating, that makes it difficult for you to lose weight.
I feel that you need to understand what these sins are, in the hope that you can learn to make ... Views: 1587
Becoming a parent is not really an easy task. You have to undergo many problems when it comes to going through different phases of life. You sometimes find yourself in a big problem when start teaching your babies all essential potty training tips. However, some take it easily while others ... Views: 692