How Do You Know What To Do For Sure?
By William Cottringer, Ph.D.
“Good judgment comes from experience and experience comes from bad judgment.”
~ Anonymous.
How do you know what to do for sure? That is a very good question to which we should all want to know the answer, especially ... Views: 788
RATIONAL REALITY REPAIR Rx
by
William Cottringer, Ph.D.
“What is reality anyway? It's nothing but a collective hunch.” ~Jane Wagner.
Whatever definition you give to “reality,” one of the biggest challenges in life is to learn how to successfully fix broken realities and create ... Views: 826
GIVE IN AND WIN
By
William Cottringer, Ph.D.
“Conscience is what hurts when everything else feels so good.” ~ Unknown author.
It was a rainy night in August of 1964 when this naïve 19-year old kid was assigned guard duty at the make-shift rear gate of Tan Son Nhut AB in Saigon, Vietnam. ... Views: 802
“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.” ~Arthur Schopenhauer.
This article is both a description of failing and a prescription of succeeding. Back in the early seventies two therapists ... Views: 1857
“Positive people live their lives like there are no tomorrows; negative people live life like it will go on forever but wish it wouldn’t.” ~The Author
You really don’t have to have a Ph.D. in clinical psychology to explain why some people are positive and some are negative. Human ... Views: 1429
“It’s not what you do, but how much love you put into it that matters.” ~Mother Teresa.
One very interesting research study I came across a few years ago was done with very senior citizens who were all over 95-years of age. What interested me most were the top regrets these people had with ... Views: 799
“If you want to know where you are going, stop; look at where your feet are pointing and look behind you to see where the footprints are that got you here.” ~The Author.
I have been a part of the positive psychology, human potential and self-help movements since the late sixties. At this ... Views: 681
Being successful and winning in life takes much talent, effort, determination, cleverness, good timing, and patience. However you can shorten the learning curve by understanding and practicing certain “P” points. These psychological power points are the little things you can do, with strategic ... Views: 802
“Winning isn't everything, but the will to win is everything.” ~Vince Lombardi.
After decades of mixed results—of both enjoying happiness and a sense of accomplishment in succeeding, and not enjoying the bruises, bumps, bleeding and broken bones of failing—I finally figured out a simple ... Views: 916
“He has the right to criticize who has the heart to help.” ~Abraham Lincoln.
For as long as I can remember, there has always been a raging war inside me between the terrible twins within—head vs. heart. That is wrong and this is right. This will work out for the best and that won’t. I can ... Views: 4551
Two of my favorite words lately are alignment and purpose. When these two words are in sync with each other you can access unlimited success and abundance and all the positive feelings that come with those things. But when these two words are out of sync with each other, that is when you get ... Views: 791
After decades of both humorous and sad failure attempts to fix broken realities I didn’t like in my own and others’ lives, I think I have finally discovered a simple prescription that I wish I had known about years ago. Many needless broken bones, bleeding and bruises could have been prevented. ... Views: 946
A big challenge in life is to fix the broken realities you don’t like and to create newer and better ones you want. Unfortunately this is much easier thought about in our heads than done with our hands. Most of us are still stuck trying to deal with undesirable realities that are getting in the ... Views: 652
THE TRICKS OF POSITIVE THINKING
By
Bill Cottringer
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~Winston Churchill.
Gee, we have all heard enough about the power of positive thinking, right? You only get about 4 ... Views: 3143
WRONG PERCEPTIONS CAN BE LETHAL
By Bill Cottringer
“You are only as wise as others perceive you to be” ~M. Shawn Cole
It would be amusing if it weren’t for the destructiveness that wrong perceptions of people and situations can cause. What is amusing is that we are convinced of the truth ... Views: 13481
UNLOADING THE MANAGEMENT OVERLOAD PROBLEM
By
Bill Cottringer
“I have a theory about the human mind. A brain is a lot like a computer. It will only take so many facts, and then it will go on overload and blow up.” ~Erma Bombeck.
Is it just my imagination or do other managers feel ... Views: 1103
HOW TO TALK WITH GOD
By Bill Cottringer
The other day I text messaged God’s Administrative Assistant to ask him how God would prefer for us to talk with Her. Since he was very well organized, as would be expected for an administrative assistant of the whole universe, he suggested I just ... Views: 1249
GETTING YOUR HEAD, HEART AND SOUL TO AGREE
By Bill Cottringer
Oh boy, I hope I haven’t bitten off more than I can chew here with this title. It just came to me as a very important problem to solve—the many important disagreements between the information and choices these three things lead ... Views: 1127
The Purpose of Relationships
By Bill Cottringer
“Many men go fishing all of their lives without knowing it is not fish they are after.” ~Henry David Thoreau.
Lately, I seem to be more successful at accomplishing what I am trying to do when I remain mindful of my primary purpose in what I ... Views: 1356
How Do You Get Rid of Negative Thoughts?
By Bill Cottringer
“All negativity is an illusion created by the limited mind to protect and defend itself.” ~Ambika Wauters
By now the power of “The Secret” is commonplace knowledge. Since you attract what you ask for, the real secret is ... Views: 4034
SOULFUL SATISFACTION
By Bill Cottringer
“It is not the things in life that bother us but rather our opinions about these things.”
~ Epictetus
Without a doubt, the above quote is my all time favorite, because day by day it keeps growing in meaning and value in my own life and adding ... Views: 746
GET READY TO RUMBLE
by
William Cottringer
There are plenty of dismal headlines in the business and public service news today. “Financial Meltdown,” “Profitability Plague” “Cooked Books,” and “Ethics Erosion” are common phrases today. Are these things just part of a bigger problem?
... Views: 921
REMOVING THE SAFETY SPACE BETWEEN YOU AND LIFE
By
Bill Cottringer
In a recent movie, "Lions for Lambs," the truth of life was pursued to the end from three different directions by three great movie stars, who probably weren’t acting: Tom Cruise, the ambitious politician, Meryl Streep, the ... Views: 914
Humility Is At Least Half-King
By Bill Cottringer
There is one critical virtue I can’t get enough of these days and I don’t think we ever appreciate its ultimate importance and value until the lack of it comes back to bite us in our butts. I think humility should be right up there with ... Views: 848
LIGHT THEIR FIRES
by
William Cottringer
Knowing how to motivate employees is an important part of any supervisor’s toolbox. Fortunately you don’t have to be a psychologist to be an effective motivator. All you have to do is apply practical people principles in a common sense way. Below ... Views: 1043
THE WILL TO GROW
By
Bill Cottringer
There is one particular motivation that has a significant impact on the quality of your life; it can result in varying degrees of happiness and unhappiness, success and failure, peace and turmoil and good health and ill health. This single motivation ... Views: 780
HEROES, VILLAINS, VICTIMS & BYSTANDERS
by
William Cottringer
In the game of life there are four main roles we can choose to play. These roles are Hero, Villain, Victim or Bystander. Which of these roles are you playing?
HERO
Heroes dream big, translate their dreams into ... Views: 2766
THE FOUR STAGES OF ORGANIZATIONAL DEVELOPMENT
by
William Cottringer
The human potential movement of the early seventies employed a helpful frame of reference to understand the process of interpersonal group development. This model involves four distinct stages of development: ... Views: 19067
Reality Repair RX
By Bill Cottringer
“Reality does not conform to the ideal, but confirms it.” ~Gustave Flaubert.
This is a good question: What is reality?
Reality = “Anything about the past, present or future you believe to be actual and true because it comes from trustworthy sources such ... Views: 964
SEVEN THINGS RELATIONSHIP COUNSELORS USUALLY WON’T TELL YOU
By Bill Cottringer
Now I realize that this article is going to rile a few people in the relationship counseling profession, but I will at least try to speak the truth gently and kindly. I have been there, done that and paid my ... Views: 2936
DEALING WITH A CONTROLLING, TOXIC BULLY
By
Bill Cottringer
It is easy to get trapped into feeling negative about being mistreated by a controlling, toxic bully and worse over not feeling you can do anything about it. It is frustrating, humiliating and maddening. And you can get even ... Views: 6550
Sigmund Freud was certainly right about one thing. Human beings do have a ‘personality trinity’ that actually reflects many such equivalent three-part government and social systems. However, I think the three concepts originally used may not convey the relevant story today. Three was ... Views: 779
AN IDEA WHO’S TIME HAS COME
By Bill Cottringer
Thanks to the relatively recent science of neuromarketing, brain research has begun to identify the central role of the reptilian part of the human brain (old brain)—below the thinking and emotional semi-conscious mental activities we ... Views: 754
ANGRY HEARTS
by
Bill Cottringer
There is an unexpected side-effect of being mentally and spiritually healthy: You become more aware of and obligated to help resolve the phenomenon of angry hearts. And this can be more time consuming, draining and beyond what you may think you are ... Views: 1623
LETTING GO OF ‘WHAT YOU KNOW’ MANAGEMENT THINKING
By
Bill Cottringer
What It’s All About
It’s not about—
How smart you are,
Who you know,
Where you’ve been,
Or what you have;
It’s not about you,
Or what you’ve done,
Or left undone.
Here’s what it’s about:
Your silent surrender—
The ... Views: 1356
THE TWO HALVES OF LIFE
By
William Cottringer, Ph.D.
“Most of the shadows of this life are caused by our standing in our own sunshine.” ~Ralph Waldo Emerson.
From where I am standing do my looking today, there seems to be two distinct halves to my life. Of course I am interested in finding ... Views: 879
SUCCESS IS EASIER DONE THAN SAID
By
William Cottringer, Ph.D.
“People love chopping wood. In this activity one immediately sees results.” ~Albert Einstein.
All the libraries of current success clues are making success harder said than done. We are all buried in the success overload and ... Views: 786
LANGUAGES OF THE HEAD, HEART AND SOUL
By
Bill Cottringer
“Truth is that sweet spot in time and place where your head, heart and soul hover over something from which nothing can be added, subtracted or changed.” ~The Author.
I have been a student of conflict resolution and good ... Views: 1273
AN IRRECONCILABLE CONFLICT?
By
Bill Cottringer
“There is no squabbling so violent as that between people who accepted an idea yesterday and those who will accept the same idea tomorrow.” ~Christopher Morley.
In his recent movie, Gone Baby Gone, Director Ben Affleck leaves his brother ... Views: 1918
WHEN ALL IS SAID AND DONE
By
Bill Cottringer
What remains when all is said and done? Take away all the additions, subtractions and changes we make to life with our thinking, perceptions and reactions and what remains is the 5% truth making up our personal success quest. Hidden away in that ... Views: 975
BECOMING SINGLE-MINDED
By
William Cottringer, Ph.D.
“Self-consciousness creates the illusion that there is a separate self from the rest of reality. That would be the funniest mistake in the world if so many people weren’t so convinced that the illusion is really true.” ~ The author. ... Views: 5115
SUCCESS BY PERSPECTIVE
By
William Cottringer, Ph.D.
Success—What you get from doing what you do to get it; acquiring any or all of the following: Having an abundance of health, wealth, power, influence, friends and wisdom; gaining a sense of satisfaction from achieving your goals, being ... Views: 1072
ULTIMATE SUCCESS SECRET ON A PEDESTAL: RIGHT PERSPECTIVE
By
Bill Cottringer
“It is not the things in life that bother us but rather our opinion about these things.” ~Epictetus
What was Jack Palace meaning , as Curly in the movie City Slicker, pointing with his finger in the sky and ... Views: 1403
Truth = The absolute way things could be in a perfect world, where we are trying to go.
Reality = The relative way things are in the real world, where we are at now.
Conflicts occur when people have differing opinions as to the causes of and solutions to particular truths and ... Views: 3034
JUDGMENTS, DEFENSIVENESS, UNDERCURRENTS, FESTERING & FAIRNESS
By
William Cottringer, Ph.D.
Sooner or later conflict occurs in any relationship. A particularly difficult conflict is when one person thinks or acts one way about something that is diametrically opposed to the other person’s ... Views: 933
BEING HAPPY WITHOUT MONEY
By
Bill Cottringer
“If you can’t be happy poor you can’t be happy rich.” ~ The Author.
Are we all really capable of achieving great financial wealth like The Secret proponents and all the wealth books and wealth gurus profess? Are we all meant to have wealth? ... Views: 11328
TRUTHFUL THINKING
By Bill Cottringer
“Success is what we get from what we do to get it.” ~ The Author.
Which is more satisfying—week-old, cold apple pie out of the refrigerator or hot, freshly-baked apple pie with cold French vanilla ice cream on top? If Mary wants chocolate cake for ... Views: 1345
WINNING PRINCIPLES
By William Cottringer, Ph.D.
“Winning and success are what you get from doing what you do to get them.”
~The Author.
I have been an avid student of the psychology of winning/success for four decades now—learning all the knowledge and skills that bring about ... Views: 3129
THERE ARE ALWAYS TWO SIDES OF THE STORY
& THEN THERE IS THE TRUTH
By
William Cottringer, Ph.D.
“Reality leaves a lot to the imagination.” ~ John Lennon
Actually there are probably as many ‘stories’ as there are people on this planet. But, there is but one overall, unifying truth that ... Views: 831
BEING CERTAIN
By
William Cottringer, Ph.D.
“Reality is that which, when you stop believing in it, doesn’t go away.” ~Philip K. Dick.
The other day my daughter Abby was given a question to answer by the instructor of her epistemology class as a high school senior. The question was ... Views: 976