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Articles from Giri Anantha | Selfgrowth.com
- Panic Attack And First Aid - by Submitted on Nov 07, 2007 from Giri AnanthaIf you get a panic attack and first aid is offered, and you're experienced and have had many attacks, you will realize that you don't really need first aid treatment. Your initial panic attack can be incredibly scary and confusing. You don't know if it's your heart, your brain, your ears, your ...
Views: 1689 - Panic Attack At Work - by Submitted on Nov 21, 2007 from Giri AnanthaSuffering from a panic attack at work can be very upsetting. When you're at work, you might want to keep certain things private, but having a panic attack can ruin this for you. The problem with panic attacks is that they can happen anywhere and at any time. NOTHING about panic attacks follows ...
Views: 1219 - Panic Attack Disorder Facts - by Submitted on Sep 09, 2007 from Giri AnanthaHere are some interesting panic attack disorder facts. A panic attack normally comes out of the blue. It’s one of the most terrifying experiences any person can go through, leaving you feeling shocked and distressed. This is not your normal ‘stress’ or ‘anxiety’ or ...
Views: 1153 - Panic Attack Groups - by Submitted on Aug 02, 2007 from Giri AnanthaPanic attacks are extremely frightening. Joining panic attack groups will be very beneficial on your road to recovery. If you don't have any group experience, joining an online panic group is a great initial step towards achieving your goals. There are many groups that meet on their own, or, ...
Views: 896 - Panic Attack Medications - by Submitted on Nov 04, 2007 from Giri AnanthaChoosing the right panic attack med can be a process of trial and error. If you're lucky, the first one prescribed may work in a few weeks. Sometimes, you may have to try a med for a while and it might not work, so you'll have to tell your doctor, go off it slowly and try something ...
Views: 1060 - Panic Attack Remedy - by Submitted on Nov 27, 2007 from Giri AnanthaThese days, there are many panic attack remedy options available to people all over the world, thanks to the internet. You still need to be aware of the scams and people trying to steal your money. These people know that those who suffer from panic attacks or other anxiety disorders are ...
Views: 1083 - Panic Attack Sufferers Discussion Board - by Submitted on Oct 14, 2007 from Giri AnanthaYou may want to consider joining a panic attack sufferers discussion board if you have been suffering from regular panic attacks. Suffering panic attacks can cause you to feel confused and depressed and leave you feeling scared, shocked and apprehensive. One really good resource that you could ...
Views: 1168 - Panic Attack While Sleeping - by Submitted on Nov 20, 2007 from Giri AnanthaSome people experience a panic attack while sleeping. This can be disturbing to the person, particularly if it happens often. They may dread going to bed. This can also cause insomnia as they find it very difficult to relax and let go when they go to bed. There may be constant worry, which is ...
Views: 3198 - Panic Attacks Anxiety Disorder - by Submitted on Aug 17, 2007 from Giri AnanthaPanic attacks anxiety disorder and agoraphobia can be debilitating. However, something can certainly be done about it. Basically, there are two kinds of panic attacks. One is caused by an external stimuli. The other just hits you (big time!) for no apparent reason. This is the sort that can ...
Views: 725 - Prevalence Of Agoraphobia - by Submitted on Nov 22, 2007 from Giri AnanthaIt's estimated that the prevalence of agoraphobia in the United States alone is approximately 5%. This could be higher because some people don't seek help, or have not been diagnosed. About a third of people with panic disorder go on to develop agoraphobia. These statistics about agoraphobia ...
Views: 1242 - Shopping And Agoraphobia - by Submitted on Oct 30, 2007 from Giri AnanthaShopping and agoraphobia can be a scary combination. Crowds can trigger panic attacks. Even if you don't get a panic attack, being in a crowd can make you extremely nervous. This is understandable, since you don't want anything happening to you in a crowded situation where escape may not be ...
Views: 1241 - Signs And Symptoms Of Agoraphobia - by Submitted on Dec 14, 2007 from Giri AnanthaThere are many signs and symptoms of agoraphobia, including some of the more classic ones. Only a qualified medical professional can truly make a proper diagnosis though. Agoraphobia may be present with panic disorder, which is usually the case. On rare occasions, a person with agoraphobia may ...
Views: 1049 - Social Anxiety Support Online - by Submitted on Sep 07, 2007 from Giri AnanthaIf you suffer from social phobia, you might want to consider receiving social anxiety support online. This can give you confidence and keep you focused on your goals. Depending on how bad your condition is, receiving support online from others is a great way for you to start your recovery ...
Views: 955 - Social Phobia And Depression - by Submitted on Sep 06, 2007 from Giri AnanthaSocial anxiety disorder or social phobia and depression should be treated as soon as you know you have it. Even social phobia on its own should be looked into as soon as possible. This is because it could lead to other disorders or mental health problems such as panic attacks or agoraphobia. ...
Views: 1126 - Teen Panic Disorders - by Submitted on Oct 03, 2007 from Giri AnanthaTeen panic disorders can be pure hell. The teen years can be turbulent as it is without the added burden of a panic disorder. Teen years are a bad time to get panic attacks. This is a time they want to be free to express themselves, enjoy life, perhaps even be a little bad. They want to be ...
Views: 1019 - The Linden Method - by Submitted on Sep 03, 2007 from Giri AnanthaHave you heard of The Linden Method for panic attacks? If you haven't, perhaps it's time you did. The Linden Method is one of the best and most famous programs to eliminate panic and anxiety from your life. It's by Charles Linden, an Englishman who went through the same agony as you. He ...
Views: 1136 - The Oprah Panic Attack Show - by Submitted on Dec 05, 2007 from Giri AnanthaOn a special Oprah panic attack show, Jonathan and Jordan Knight were featured. They gained fame in the late 80s and early 90s in their band called New Kids On The Block (NKOTB). What the screaming girls probably didn't know was that the brothers in the band had demons they had to deal with. ...
Views: 2531 - Thinking Positively - by Submitted on Sep 19, 2007 from Giri AnanthaThinking positively allows you to channel positive energy within you. Positive thoughts help to promote positive attitude and elevate your mood. By being negative, we focus that energy to the point where it's hard to correct situations or even to be motivated. And it also brings you down and ...
Views: 1581 - Treatment Panic And Anxiety Attack - by Submitted on Aug 06, 2007 from Giri AnanthaPanic and anxiety attacks are quite common. The problem though is that many people don't even know that they have it or know what it is. This is not surprising because generally speaking, most doctors aren't trained to recognize mental illnesses. Unless you're lucky enough to specifically see a ...
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