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Articles from Scott Baxter | Selfgrowth.com
- Social Anxiety - Learning to Cope with the Effects - by Submitted on Jan 18, 2013 from Scott BaxterSocial anxiety is a form of anxiety that may leave someone inept to socialize within the public. This may occur for a variety of reasons, but understanding what it is and how it effects you, will in-time give you the ability to overcome it. This article explains what social anxiety is, how it ...
Views: 1893 - Happiness is a Friend Away - by Submitted on Jan 03, 2013 from Scott BaxterWhat can we do when we have a friend who is truly unhappy with their life? Do we sit back and watch them self-destruct in their own situations in their lives where they seem to be oblivious to what is actually going on? Is it our position to even say anything in the first place? If we elect to ...
Views: 1467 - Why is it so Hard to Say No? - by Submitted on Jan 03, 2013 from Scott BaxterIt almost seems inevitable to be unable to say the word No, despite the idea that we are in situations where we know that we should. For some, it just comes naturally, but for others, it almost seems impossible to say it even though we know that we are better off if we did. So why does this ...
Views: 1419(1 vote) - Tips on How to Manage Your Panic Attacks - by Submitted on Jan 03, 2013 from Scott BaxterTips to Help You Manage Your Panic Attacks As a means of dealing with panic attacks it is important to first recognize what triggers them. Once you know what causes your panic attacks, you will be able to mitigate the instances that precipitate them. In this article, you will learn more about ...
Views: 1830 - Re-channeling Stress into Something Positive - by Submitted on Jan 03, 2013 from Scott BaxterRe-channeling Stress into Something Positive What if someone told you there was a way that you could re-channel the negative effects of stress into something that is productive and positive? What if someone told you that you literally redefine yourself into a negative belief when you are ...
Views: 5025(1 vote)