Today’s psychotherapeutic developments have outgrown the past situation of psychology and psychotherapy. Where in the past, only few people would go and try to solve their problems through therapy, nowadays such people are more in numbers. That doesn’t mean that more people are experiencing problems, but rather that the ones already experiencing problems are trying to help themselves by going to therapy. If you’re willing to know more about the various sorts of therapy, and family therapy, specifically, as a type of very useful therapy, you should check below. We hope that you will find a lot of useful information.
Let’s start with a brief history of the different types of therapy available. The first branch of therapy ever developed, called psychoanalysis, is founded by one of the fathers of modern psychology, Sigmund Freud. Psychoanalysis has a very important characteristic, and that is the fact that it strives to build a detailed psychological profile for the patient , which includes problems from the patients past and deep childhood. It then uses this information to find out how to treat whatever bothering the patient currently.
Opposite to psychoanalysis, cognitive behavioral therapy takes the exact opposite approach, finding out just as much as necessary about the patient’s past, and focusing on how to get him to improve his present and future situation. This is not that bad in most cases, but it can be inefficient for patients with more than one problem.
As a specific branch of cognitive behavioral therapy, family therapy (or as we Danes say - parterapi frederiks berg) strives to improve the communication between the members of a family and to make them treat each other better. That’s not always an easy task, but the respective family therapists look for different means and methods of achieving it. Statistics shows that family therapy is far better than leaving the problem ignored, and slightly better than treating the patients individually , in most cases. So now that we know that it has been proven beneficial , we should take a look at what it actually means.
A vital characteristic for family therapy is the fact that more than one patient Is present during the time of the sessions, which allows the therapist to better judge the way people communicate within the family. That allows the therapist to draw his conclusions about what is normal for the family and try and improve the situation for them. That’s not done easily , but it is still possible in most cases.
In what exact cases is family therapy recommended? Well there are a lot of things that may make a family look for help from a family therapist. For example , marriage problems of any sort, ranging from simple misunderstandings to divorces , can be the reason for a family to go through family therapy. Parenting problems are also a common reason for undergoing family therapy, since some children are just way more rebellious than others in every aspect of their upbringing and may cause quite a lot of trouble for their parents.

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