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Self Improvement Articles
- Do You Have Bipolar Disorder? - by Submitted on Jan 30, 2008 from Sharon BellAre you easily distracted? Do you have trouble sleeping? Are you depressed or sad one moment and full of confidence and optimism the next time? Do you find it difficult to concentrate? Are you reckless and aggressive at times only to lose interest in everything you do the next moment? If you ...
Views: 1236 - Bad News For Drinkers - by Submitted on Jan 30, 2008 from Sharon BellHere’s bad news for heavy drinkers. Alcoholism and mental illness often go together and this deadly combination can spell disaster for patients and their loved ones. This was revealed by Mayo Clinic psychiatrist Dr. Daniel Hall-Flavin who said that alcoholism and bipolar disorder usually ...
Views: 659 - Diabetes Can Make You Blind - by Submitted on Jan 30, 2008 from Sharon BellMillions of people with diabetes are in danger of going blind unless they seek medical help. This is because of diabetic retinopathy, a common complication of diabetes. Diabetic retinopathy is caused by poorly controlled blood sugar levels that weaken small blood vessels in the retina (the ...
Views: 830 - How To Get Out Of Bed And Stop Procrastination - by Submitted on Jan 30, 2008 from Peter MurphyHaving a little trouble getting out of bed in the morning can be a little difficult. But there are sometimes some things that we do on a regular basis that might make it a little more difficult. This article will show how you can stop procrastination, and do the things that you want to do. A ...
Views: 2612 - Beat Procrastination In 5 Simple Ways With Smart Goal Getting - by Submitted on Jan 30, 2008 from Peter MurphyThe setting of goals is a step in the right direction toward achieving anything. It clearly shows that there are some good things present; such as, a purpose and some determination. But as horrible as it may sound, it achieves very little until the next step begins to be taken. This article ...
Views: 727 - Beating The Procrastinators Creed To Achieve Your Goals - by Submitted on Jan 30, 2008 from Peter MurphyOftentimes, we can get to the place where we begin to look to others to help us, when we know very well, that that is not where the answer lies. To ask how we get the motivation to do something that we very well know that we ought to do, and wait for that answer, is evidence that it doesn't take ...
Views: 812 - What Procrastination Is And How To Beat Distractions - by Submitted on Jan 30, 2008 from Peter MurphyStaying motivated enough to be able to see things through to completion is something that is needed more and more today. In an age of instant food, instant movies, instant cash from ATM's, and instant messaging, it is almost no wonder that we get distracted so easily. Satisfaction comes, so ...
Views: 743 - The Technology Of Happiness - by Submitted on Jan 30, 2008 from Dan JohnstonThe technology of happiness has the goal of producing happiness, and renowned research psychologist Dr. Martin Seligman in his book Authentic Happiness has outlined a "technology" of happiness. The word technology refers to the general application of scientific method to the solving of practical ...
Views: 1156 - Learning Mandarin In China For The Future - by Submitted on Jan 29, 2008 from natisha nelIn 2005, there were 141,000 foreigners studying in China, with 86,679 of them coming to China to learn Mandarin Chinese (statistics from the Ministry of Education, 5th June, 2006). There is a possibility that Mandarin will overtake English as the international language by 2020 but more likely ...
Views: 801 - Common Vaccine Threatens Children - by Submitted on Jan 29, 2008 from Shane EllisonYou can’t read a newspaper without learning about the vaccine controversy. On one hand, “the benefits outweigh the risks.” On the other, “a single jab stole the life from little Johnny in a matter of two days.” What’s going on, “Should I let the ...
Views: 917 - Relationship Advice: Why True Love Isn’t Fairy Tale - by Submitted on Jan 29, 2008 from Eric GruberWhile doing a signing for my latest romance novel, a woman passed by, picked up my book, and immediately wrinkled her nose. "I don't read these kinds of books," she said. "What do you read?" I asked. She slapped it down on the table as if it was so far beneath her she couldn't bare to touch ...
Views: 1020 - Relationship Advice: How True Love Can Last A Lifetime - by Submitted on Jan 29, 2008 from Eric GruberWhile doing a signing for my latest romance novel, a woman passed by, picked up my book, and immediately wrinkled her nose. "I don't read these kinds of books," she said. "What do you read?" I asked. She slapped it down on the table as if it was so far beneath her she couldn't bare to touch ...
Views: 895 - Spell Casting For Beginners - by Submitted on Jan 29, 2008 from Stacy DavisAnastacia of the Mountains believes charmed spells are the spells that work. As a new spell caster you should always read many of the helpful books and guides that give directions for casting a spell so that you gain a complete understanding about casting spells before attempting to do so. In ...
Views: 3952 - Find Your Loving Mirrors And Safe Havens - by Submitted on Jan 29, 2008 from Noah St. JohnStep one of giving yourself permission to succeed is find your loving mirrors and safe havens, so this is where we just find them. Let’s talk for a second about loving mirrors and safe havens. If you heard my preview call or you’ve taken classes with me before, I want to go over ...
Views: 884 - Stress Hypnotherapy - by Submitted on Jan 29, 2008 from Christine WoolfendenStress, in the form of pressure, can be useful. It can focus the mind, improve motivation and, ultimately, lead to goal attainment. In this positive light it tends to be referred to as ‘ustress’. But, excessive pressure over prolonged periods of time can lead to stress and feelings of ...
Views: 1564 - 10 Tips On Reducing Renters Insurance Costs - by Submitted on Jan 29, 2008 from Timothy RudonRenting a home or office necessitates insurance protection. The insurance protects renters against fire, theft, vandalism, natural disasters or a liability suit. Leading insurance companies offer renter’s insurance policies with varied coverage. Most renters insurance policies cover perils like: ...
Views: 1465 - How To Build A Flash Game – Flash Beginners Guide 101 - by Submitted on Jan 29, 2008 from Timothy RudonGaming is popular world wide and most people play games without knowing how a game is actually made. It takes inspiration, verve, technology, and more to create a game that captures the mind and heart of players all over the world. The first step to making a game is to have a story. The story ...
Views: 1927 - Your Life Is A Reflection Of Your Thoughts - by Submitted on Jan 29, 2008 from Beth and Lee McCainDid you know that everything in your life is a reflection of your thoughts? This particular phrase is a hard pill to swallow as some can't grasp the "thought" that their thoughts caused the bank to make an error, or their significant other to break up with them. But it's true and is nothing to ...
Views: 2495 - Success In Business With The Law Of Attraction - by Submitted on Jan 29, 2008 from Beth and Lee McCainAre you applying the Law of Attraction successfully to your business? By changing just a few thoughts and feelings, you can have the business you have always dreamed of. It may sound too easy to be true, but believe it or not, changing a few thought patterns can make the difference between ...
Views: 632 - Home Improvement Projects That Add Value To Your Home - by Submitted on Jan 29, 2008 from ade perilloThere are several home improvement projects that you might be itching to do but unless you plan to live in your current home forever or if money is not an issue, choose those home improvement projects that add value to your home rather than decrease from it. How can home improvement projects ...
Views: 1019(1 vote) - A Multimedia Product Brochure Can Really Help Your Promotion? - by Submitted on Jan 29, 2008 from share wonderDoes your company suffer from too much spending and additional costs of driving or flying when you can provide product training online? Now the network is becoming more popular, more and more customers can know your product from network, as many companies realize the big savings of training or ...
Views: 979 - Good Stress VS Bad Stress - by Submitted on Jan 29, 2008 from Greg FrostStress has often been misunderstood to be negative, with few people acknowledging the importance and usefulness of positive stress. In our everyday lives, stress is everywhere and definitely unavoidable; hence our emphasis should be on differentiating between what is good stress, and what is ...
Views: 2409 - Anxiety Attacks Symptoms - Discovery In The Early Stages - by Submitted on Jan 29, 2008 from Greg FrostThere are many forms of anxiety disorders, but common characteristics that indicate that you may be suffering from one includes unrelenting and overwhelming worry and fear that affects your ability to conduct normal activities. This can lead to low self esteem and depression, and adversely ...
Views: 878 - How To Build Confidence In Children - by Submitted on Jan 29, 2008 from Greg FrostIt is important to pay close attention to developing your child’s self confidence as this is something that will carry over as they grow up. Most self confidence issues occur when they are young, and there are many reasons for why a child is lacking in self confidence. Keep in mind that ...
Views: 1146 - Hypnosis: A Meaningful Modality As We Experience Grief And Loss - by Submitted on Jan 29, 2008 from Ligia HoubenIn life we encounter many transitions. Some of them involve losses and therefore grief. But….what is grief? It is the expression of our suffering when someone or something dear to us is no longer at our side. So what happens to us? Is it normal to grieve? For how long? Although I would ...
Views: 1831 - Learn from Your Mistakes And So Will Your Child - by Submitted on Jan 29, 2008 from Nicholas TanEveryone makes mistakes. Granted, some mistakes are more significant than others and harder to get over, but they are a part of life. How individuals deal with those mistakes is significant to their self-esteem. Children who are taught from an early age to admit to their mistakes understand ...
Views: 943 - Interrupt Your Child's Interruption Habit - by Submitted on Jan 29, 2008 from Nicholas TanTrying to teach your child not to interrupt can sometimes be an exercise in frustration. Telling them there’s a time to interrupt (in case of a fire) and a time to not interrupt (boredom) isn’t enough. But putting these principles into practice is easier said than done, especially ...
Views: 1354 - Harsh Discipline: Does It Do More Harm Than Good? - by Submitted on Jan 29, 2008 from Nicholas TanRecent studies suggest that low-income parents tend to endorse much harsher discipline, partially because they hold stronger beliefs about the value of spanking and experience higher levels of stress. However, parents who work in high-stress jobs or are stay-at-home parents who are feeling ...
Views: 937 - Handling Conflict About Rules Enforcement At Home - by Submitted on Jan 29, 2008 from Nicholas TanSome parents may worry that setting strict rules may distance them from their children. But this simply isn’t the case. Though they may gripe and complain and get upset when you become the enforcer, they realize deep down that this shows you care. These parameters you set forth and ...
Views: 881 - Standing Out Of It - by Submitted on Jan 29, 2008 from christine layugWhen it comes to clothing lines that speaks for what you feel, and shows them who you really are, the miskeen is the only clothing line that can provide this kind of uniqueness. They say that clothes are what make us who we are, it defines our attitude, it provides a way for us to convey how we ...
Views: 1046 - Using A Peak Flow Meter - by Submitted on Jan 29, 2008 from Sharon BellIf you have asthma, a peak flow meter can tell you how well your lungs are functioning. This small, inexpensive device is easy to use and can warn you of a coming asthma attack. How do you use one? Follow these steps: Fit the mouthpiece in the peak flow meter. Move the sliding indicator to ...
Views: 685 - What To Put In Your Asthma Diary - by Submitted on Jan 29, 2008 from Sharon BellHow do you know if you’re about to have an asthma attack? The answer is plain and simple. Simply pay attention to your symptoms. Asthma rarely occurs without warning so it’s best to keep a diary of symptoms to assess your condition. Your asthma diary should be small enough to fit ...
Views: 682 - Women's Natural Instinct - by Submitted on Jan 29, 2008 from christine layugThey say that when it comes to clothing, the women are always leading the pack. Clothes are what make a girl a woman they say. It defines what they really are, who they are, and serves as a way to communicate in the world where fashion has shaped it to what we know today. It is basic nature of a ...
Views: 3792 - Benefits Of Inhaled Asthma Medicines - by Submitted on Jan 29, 2008 from Sharon BellHow can inhaled medicines help asthmatics? One important benefit is that they help you save money in the long run and keep you away from the hospital. This is good news for asthmatics considering that the health-related costs of asthma are great. The disease results in less income due to less ...
Views: 615 - The Chihuahua Size Saint Bernard - by Submitted on Jan 29, 2008 from christine layugWhen it comes to dog beds, sizes must also be taken to accord. Why you ask? Well here’s a question for you, when we buy a bed, would the size of it matter? And the answer would be yes, of course. It would be very unpleasant to see a grown man sleeping on a kid’s bed wouldn’t ...
Views: 2452 - The Neuroscience Of Motherhood - by Submitted on Jan 29, 2008 from Gina SteppForget the “decade of the brain”: it’s becoming evident that the modern fascination with neuroscience is not going away anytime this century. The fact is, thanks to the neurobiological revolution, nothing is what it used to be. Including motherhood. In this vein Katherine ...
Views: 992 - "Experiences From 'The Flow' (8) Living Well? Farangs and Finance: The Reality, Stupidity, And Hard Knocks." - by Submitted on Jan 29, 2008 from Carl Pantejo“Most Farangs living in Thailand, especially Farang teachers, barely make ends meet. By the time normal living expenses are accounted for, there’s little (if any) money leftover from their meager monthly salaries. Money is EVERYTHING in Asia (i.e., life, love, health, security, ...
Views: 1131(2 votes) - The Genes In Evisu - by Submitted on Jan 29, 2008 from christine layugThey say that when it comes to jeans, the ones with a scribble for a logo is among the most popular jeans, but what is that clothing line that has a doodle for a logo? The only jeans that have a label that looks like a doodle of a cloud is none other than the evisu jeans. And here’s an ...
Views: 2239 - Magazine's Only Online Shop In The Philippines - by Submitted on Jan 29, 2008 from christine layugWhen it comes to online magazine shop that can provide the best collection of Philippine Magazine, M-Express is the only online magazine shop for that. Well, M-Express “is” the only online magazine shop in the Philippines, which is why M-Express is the top online magazine shop in the ...
Views: 4011 - Skin Care Gets A Boost With Natural Botanicals - by Submitted on Jan 29, 2008 from Gloria MacTaggartThe influx of products on the market containing botanicals – ingredients that come from the leaves, roots, bark or fruit of plants – is evidence that more people are moving towards natural skin care products. Botanicals won’t give you all day or all night protection – for ...
Views: 656 - Overcoming Adversity - In The Dojo & Life - by Submitted on Jan 29, 2008 from jason armstrong“Don’t cry, don’t show your opponent you’re hurt. Don’t let him know he’s got the best of you,” my Karate Sensei would say. “Be tough, be strong! If he sees the tears swelling in your eyes, he will know you’re hurt.” These words are burned into my brain as a child and as a teacher now, they ...
Views: 1092 - If You Only Knew The Power That's At Work Inside Of You! - by Submitted on Jan 29, 2008 from Ann StewartDo you realize that as a born again Christian you have an awesome power inside of you? Yes, you do! Everything may be turned against you right at the moment and you’re feeling about as low as can be but, if you knew how to tap into that power, you would be gliding right over the obstacles. ...
Views: 1375 - It’s Not Too Late To Make Some Financial Resolutions - by Submitted on May 14, 2010 from Todd SmithNew Year’s Day may have come and gone, but that doesn’t mean you shouldn’t make some resolutions to improve your finances. Taking care of your financial business early in the year could help keep your finances in shape in 2008 and beyond. I just finished going through my own financial ...
Views: 1224 - The Famous “Sun Tzu’s - Art Of War” Interpreted For Business - by Submitted on Jan 29, 2008 from jason armstrong– applying Budo lessons to your martial arts Business The most famous text on Budo strategy is Sun Tzu’s “Art of War” which was written in China 2,500 years ago. Today it is still considered the most complete text of strategy, partnering and success. It is therefore commonly employed by top ...
Views: 2123(3 votes) - The Famous “Sun Tzu’s - Art Of War” Interpreted For Business - by Submitted on Jan 29, 2008 from jason armstrong– applying Budo lessons to your martial arts Business The most famous text on Budo strategy is Sun Tzu’s “Art of War” which was written in China 2,500 years ago. Today it is still considered the most complete text of strategy, partnering and success. It is therefore commonly employed by top ...
Views: 2123(3 votes) - When Is It Time To Consider Assisted Living? - by Submitted on Jan 29, 2008 from Lisa SneddonWhen you have elderly parents or relatives, it may be a struggle to determine when exactly is the "best" time to move your loved one into an assisted living facility. While there is no perfect time or exact science, it generally is recommended that sooner rather than later is best. Waiting ...
Views: 1526 - Using Your Karate Strategy & Skills In Life And Work For Success - by Submitted on Jan 29, 2008 from jason armstrongThe “proof is always in the pudding” with regards to how something can really benefit your life. Success means many different things to different people. For example, success may be any one of the following: career advancement, tranquility in life, finances or family. The seminar series Applied ...
Views: 1283(1 vote) - Express Way Of Gifts - by Submitted on Jan 29, 2008 from christine layugWhy do Filipinos go abroad? Well firstly because of the living conditions here in the Philippines, lack of job opportunities, lack of home, and most importantly is the uncontainable corruption in the government. Secondly because Filipinos thought that working abroad can help their families in ...
Views: 1169 - Amazing Grace - by Submitted on Jan 29, 2008 from Mindy HendersonI believe in miracles. I look at her face every day. Her name is Grace…and she is our miracle. Living life from a wheelchair, and knowing each day the physical limitations I have, it was no surprise to me when doctors confirmed that for me to go through pregnancy and a natural childbirth ...
Views: 886 - Persuading The Board - by Submitted on Jan 29, 2008 from Harlan Goerger7 Points in persuasive group presentations Brian is more than nervous, this is a big deal! Actually the biggest deal to date for the financial advisor. He paces and tries to think of what and how he should present his solution to the Board of Directors. Now Brian has done public speaking ...
Views: 1330 - Skin Care Products Should Contain Natural Humectants - by Submitted on Jan 29, 2008 from Gloria MacTaggartYears ago, when chemical soaps, cosmetics and other skin care products became all the rage, there were only a few natural skin care products on the market. Although they were available, they weren’t as popular as the new ‘beauty bars’ and ‘moisturizers’ hitting the ...
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