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Articles from Christine Woolfenden | Selfgrowth.com
For the benefit of those of you unfamiliar with hypnotherapy, let me first assure you that it is a safe, fast, non-addictive and, above all, effective form of therapeutic treatment for a vast array of conditions. It is, for example, commonly applied to help people manage their weight more ... Views: 1297
Bed-wetting is a common problem affecting many children. According to ERIC (Education and Resources for Improving Childhood Continence, 2008) about 1 in 12 young people in the UK struggle with daytime and/or bedtime wetting.
Experiencing such a condition can be worrying and stressful for the ... Views: 1256
Bed-wetting is a common problem affecting many children. According to ERIC (Education and Resources for Improving Childhood Continence, 2008) about 1 in 12 young people in the UK struggle with daytime and/or bedtime wetting.
Experiencing such a condition can be worrying and stressful for the ... Views: 1254
Hypnotherapy Counselling is counselling applied within the medium of hypnosis. It falls under the umbrella category of “talking therapies”. In October 2007, the National Institute of Health and Clinical Excellence (NICE) said of talking therapies that they are “just as ... Views: 1386
Life is busy, filled with deadlines, commitments and must-dos. Even if we thrive on living at such a fast pace of life, the constant state of physical and mental high alert that results can take its toll on our minds and bodies, influencing how we feel, what we think and, ultimately, how we ... Views: 1198
Depression, as understood within depression hypnotherapy, is not a passing low mood, nor is it a sign of personal weakness or a condition that sufferers can spontaneously “snap out of”. It can destroy lives – not only the life of the sufferer themselves, but also the lives of ... Views: 1209
‘Confidence’, as defined within confidence hypnosis, is not just a positive feeling in the body; it is also a state of mind, an approach to life, which tends to lead to self-knowledge, self-acceptance and success. It encompasses focus, effort, motivation and commitment as well as the ability to ... Views: 1444
Stress, in the form of pressure, can be useful. It can focus the mind, improve motivation and, ultimately, lead to goal attainment. In this positive light it tends to be referred to as ‘ustress’. But, excessive pressure over prolonged periods of time can lead to stress and feelings of ... Views: 1402
Phobias are common. But, glossophobia (the fear of public speaking) is the most prevalent of all, and is thought to affect as many as three out of every four people in Western societies.
As with most phobias, the fear of public speaking tends to develop in response to past experiences, either ... Views: 1296