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This book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ... Views: 2926
This book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ... Views: 2114
While aging is inevitable, many of the degenerative changes that prevail past middle age are not if preventive steps are taken.Recent medical research confirms that good nutrition can prevent, or at least slow down,such debilitating conditions such as Osteoporosis,Diabetes,and Heart Disease. In ... Views: 5855
While aging is inevitable, many of the degenerative changes that prevail past middle age are not if preventive steps are taken.Recent medical research confirms that good nutrition can prevent, or at least slow down,such debilitating conditions such as Osteoporosis,Diabetes,and Heart Disease. In ... Views: 4260
Today, anti aging therapy is a rapidly growing area in medicine. What is anti aging therapy?
To begin with, scientists do not have an answer or a so-called "magic bullet," to revere the effects of aging. There are some therapies that have shown some signs of anti aging effects, but it is still ... Views: 3804
Rejuvenation refers to procedures used for reversing the aging process and regaining youthfulness. When people get older their health, strength, intelligence and attractiveness diminishes. History of all societies is full of people have searched for ways to regain the charm of youth. The most ... Views: 2626
Ageless is an adjective describing something or someone whose age cannot be defined or is nonexistent.
Agelessness can be attributed to people whose physical characteristics do not match their age. Some use cosmetics to attempt to diminish the effects of age. This use sometimes creates ... Views: 1348
Many people's eyes begin deteriorating in later life. It seems that very little is done to help prevent this. Excuse my cynicism, but the opticians do absolutely nothing to help this. They merely keep testing peoples visions until they have deteriorated to a point where they deem they need ... Views: 12545
A beer a day may keep wrinkles away if one Japanese scientist is to be believed.
Sho Sind, chief scientist at the Akita Research Institute of Food and Brewing in Japan, claims he has invented a beer that works like a facial and will give you smooth, wrinkle-free skin.
“I wanted our ... Views: 1102
A friend called me in distress. To celebrate his birthday his kids washed his new car—only they used Brillo scouring pads. What would you say to the kids? We periodically replace worn out cars. Most Americans do the equivalent of a car wash with scouring pads to their skin every day. We ... Views: 2526
Jay Nichols has spent £3,000 on Botox for the past two years. The 32-year-old model and dancer from Battle, East Sussex, England, gets the shots every three months to maintain her looks.
“I hated my wrinkles and didn’t want to look old before my time. I’d already had a ... Views: 1779
The smelly parts of a fish may soon become important beauty ingredients. This was revealed by scientists at the National Institute of Water and Atmospheric Research (NIWA) who said that fish waste could hold the key to a wrinkle-free future.
That’s not saying you should collect leftover ... Views: 844
At lunch today a fellow professional speaker, Marie Pollack, talked about how she developed a habit of journaling what she learned each day. I asked myself why I had never thought of this.
Because of Marie’s example, I started a daily lesson journal. I have not kept a diary or journal ... Views: 1406
What if you could perform one of the most generous good deeds possible, help your health at the same time, and it would cost you nothing? Chances are that you can. Philosopher Rabbi Moses Maimonides would add that giving blood is one of the highest forms of charity as the recipient is anonymous. ... Views: 1748
An excerpt from Health Warrior...Secrets to Conquering the Inner Game of Health (www.healthwarriorbook.com)
You will always be as old as your mind leads you to believe.
We would like to challenge you to re-think the way that you age. If you remember back to the chapter on beliefs, we spoke of ... Views: 903
There are many factors which will determine the cost of eye lift surgery. In reality, the benefits will usually outweigh any risks associated with the procedure.
One of the main factors you need to consider is affordability. Eye lift surgery is not a cheap procedure and will simply be out of ... Views: 1301
The leading cause of aging is stress. Constant stress on the human body will sooner or later cause wear and tear, and breakdown or slowdown.
If all you did right now was get rid of, or manage, the stress in your life, you'd dramatically improve your health. You will live longer, happier, ... Views: 5162
Years of sun exposure and free radical damage can lead to flat brown spots on your hands, face, and body. While age spots are harmless, most people consider them an unwelcome sign of aging.
"Age spots are really sun-induced freckles," said Robert E. Clark, M.D., Ph.D., director of the ... Views: 4785
When we were kids we had lots of heroes—perhaps they were football stars, cowboys, movie stars, TV stars, rock stars, or even our parents or teachers. Many people outgrow their heroes and don't replace them with new ones. Perhaps they think heroes are just for kids. If you want to be ... Views: 900
If you become depressed, vividly remind yourself of an upbeat, resourceful memory before imagining the future. If a friend, co-worker, or family member is depressed you can seamlessly use the same sequence to help him or her feel more hopeful about the future.
Depression is the common cold of ... Views: 943
Because the body is made up of trillions of cells which are reproducing themselves every moment, technically it wouldn't be too hard to create a new body. Especially if you could convince the client (or yourself)to re-think their emotions and create new data in the DNA as the cells are ... Views: 892
We all dream of changing in 30 days. We all expect instant rewards at the speed of thought. And, we also expect success at first try. However we were not programmed that way. It takes many years to develop the ingrained pattern for leading our unique lives. The path to winning with positive ... Views: 1266
Looking young doesn’t have to be complicated or expensive. We only need to stick to basic anti-aging secrets. This is a must to help you look and feel young without spending so much time and hurting your wallet.
Aging is inevitable. We all like to age gracefully and hopefully retain at ... Views: 848
Who doesn’t want to postpone their grey days? Most people talk about getting old as if it were some sort of disease or the end of the road as soon as your first grey hair arrives. The reality is, whether we like it or not we will reach old age.
So how do you stay young despite old age? ... Views: 819
Americans spent $44.6 billion on anti-aging products and services last year, according to Norwalk, Connecticut - based research firm Business Communications Company Inc. Expenditures included $37.6 billion spent on drugs and supplements targeted at specific diseases of aging, $7.7 billion spent ... Views: 903
I saw a woman who told me she grew up in an alcoholic family and became an alcoholic herself. Eventually she did something “beneath her dignity” and was so disgusted she quit drinking the next day. A decade later, she was a three-pack-a-day smoker despite emphysema. One day she was ... Views: 1202
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***Brain WiFi - by Michael Brickey, Ph.D., the Official Guide To Anti-Aging
Our brains have a built in WiFi (wireless fidelity system) to read and imitate others’ emotions in a matter of milliseconds. There is great adaptive value to quickly recognizing danger and reacting to it before the conscious mind even has time to figure things out. Our WiFi system also ... Views: 1615
Riddle: What is the best five-dollar present you can buy for yourself but would be inappropriate to give as a gift to someone else? I’ll give you the answer in a few paragraphs.
How often do you get a hand written letter or even a hand written note? For most people postal mail has ... Views: 1181
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***Breathing - by Michael Brickey Ph.D., the Official Guide To Anti-Aging
Yoga instructors, singing coaches, athletic coaches, exercise gurus, meditation gurus, and even Lamaze instructors all try to teach us deep breathing. We know we should. But few of us actually do it.
I believe change can be easy if you engineer it well. Going from multi-tasking to peaceful ... Views: 1220
If you are feeling physically and mentally drained, or simply lacking energy for a large part in your day, the problem needs resolving. These constant feelings of tiredness and lethargy become more prominent in mid-life and our energy levels can be boosted in order to sustain alertness and ... Views: 1378
There’s now a natural facelift alternative to Botox and cosmetic surgery. At a time when consumers are bombarded with miracle cures that promise to restore a youthful appearance, cosmetic acupuncture is an age-old solution that really works for an age-old problem.
In contrast to the ... Views: 851
A lot of people are looking for the key to stop them from aging. People seem to try anything: Botox, Plastic Surgery, Dying Grey Hair, Face Lifts etc.
There are a lot of things you can do to reduce the signs and effects of aging. Here are a few things that will keep you looking and feeling ... Views: 1326
Forget Superman and Beckman. Choose remarkable centenarians as role models. Here are four who recently made the news:
At 104, R. Waldo McBurney maintains a downtown office in Quinter, Kansas where he sells honey from his 199 colonies of bee hives. He still competes in several track events in ... Views: 1049
Move over, Botox and liposuction. At a time when consumers are bombarded with miracle cures that promise to restore a youthful appearance, cosmetic acupuncture is an age-old solution that really works.
“The procedures used in cosmetic acupuncture are drawn from Chinese texts that have been in ... Views: 924
Most Americans are aware of the obesity epidemic but most haven’t caught on to its sister—the diabetes epidemic. U.S. diabetes rates are soaring due largely to our eating habits, sedentary lifestyle, and living long enough for our habits to haunt us.
At about 250,000 American ... Views: 1112
If you know more, have more savvy, and are more effective than you were years ago, give yourself credit for having a higher EQ.
Pat Nicolino, a corporate consultant friend, was catching me up on what had happened since I saw her in September. In short, she is having great success at turning ... Views: 1129
A diet involving eating less, while still getting enough vitamins and nutrients is of great interest. Researchers find that calorie restriction diets extend the lives of animals. It is unknown if the anti-aging diets help people to extend their lives. Limited studies have been done in ... Views: 2597
There has been hope that the use of low-dose aspirin would protect older, healthy women against cognitive decline such as memory and thinking. However, according to a study published recently in the British Medical Journal, this is not the case at all.
Earlier evidence suggested aspirin and ... Views: 882
A study of more than 6,000 Canadian women concludes osteoporosis drugs called anti-resorptive agents help reduce risk of low-trauma bone fractures in women age 50 and older. Examples of anti-resorptive drugs include:
• Estrogen
• Bisphosphonates
• Selective estrogen-receptor ... Views: 935
Has this ever happened to you? You had an accomplishment or a win and you were excited. You told your spouse, or parent, or good friend and with underwhelming enthusiasm they said, “That’s nice.” What a let down. It’s the answer to if a tree falls in the forest and no one ... Views: 1219
People all over the world crave love stories¡Vin books, magazines, television, music, theatre, and fairly tales. They play a big role in our culture and our psyches. When you pair off with a lover or partner, you probably have some stories in your mind that validate your beliefs about love. ... Views: 1854
Living your life as if you are going to live a very long time helps you live longer. It also increases the likelihood your of being happier your whole life.
An East Sussex man recently obtained a 25-year mortgage on a $400,000 rental property. The UPI article doesn’t sound remarkable ... Views: 956
Want to make some money, and encourage yourself to stay healthy at the same time? Bet someone you will live to 100 (or older)!
250:1 odds. I'd love to take that bet. Ten years ago Englishman Alec Holden placed a £100 bet with his bookie that he would live to 100. He recently cashed in on ... Views: 1311
Relax, and learn to laugh at yourself, or people will laugh at you. They'll say, "Look at so-and-so (you). He/she worries about everything. When is he/she ever going to learn?" In other words, "Relax . . . or you're going to end up like all my dead friends."
Did you know that the majority of ... Views: 1787
It's an all too-familiar picture: a group of middle-aged people huddled in a restaurant struggling to read the menu. Some feeling their arms are too short; others squinting, moving their arms in and out in what's been coined the "trombone syndrome." Still others, rifling through purses or ... Views: 9239
For those seeking to exercise greater control over their own aging process, science has made considerable advancements in it's research, and more importantly, in actual human results.
The most exciting results and advancements have come from the stem cell branch of study. Specifically, adult ... Views: 1267
The aloe vera plant is an excellent herbal remedy for healing and rejuvenating skin. The gel is the most commonly used part from the plant itself. Herbalists like using this gel as a first aid for sunburn, wounds, and burns. Aloe vera gel helps in very dry skin and is useful in treating ... Views: 3393
Throughout history, human beings have always tried to slow down the process of getting old and conceal the signs of aging. Definitely, it would be lovely to stay young for the rest of our lives, to look strong and healthy. But, is this possible or just an infeasible dream?
New scientific ... Views: 1236
What if there was a way, you could turn back your biological clock and look as well as feel, 20 years younger? What if you didn't have to be injected, with synthetic HGH (Human Growth Hormone), which have risky side effects? What if you could release a substantial amount, of your body's own HGH? ... Views: 1705