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For decades, thousands of people looking for “the fountain of youth” flocked to the spa-like clinic of Dr. Ana Aslan in Bucharest, Romania. They came to the spa not only to rest and relax but to get their supply of Gerovital H3 (GH3), a drug popularized by Aslan in the ...For ... Views: 1478
Top Eight Tips to….Getting Older Fabulously!
1. Beliefs
So what do you believe about you getting older? What will you look like, no really? Or is this something you’re totally in denial about? If we are able to source your beliefs then change/shape them to be beliefs that do actually serve you ... Views: 1932
Look forward to continuing to have a fulfilling sex life after 60 that might be even better than your current sex life. How can sex be better after sixty? Let me cite the ways:
1. no fear of pregnancy
2. no need for birth control (if in a monogamous relationship and no venereal diseases)
3. ... Views: 4014
When you think about growing older, realize that it has its perks. One perk is that sex doesn't complicate relationships as much as in younger years.
Many seniors have a rich sex life and sexuality is important in their lives. Sexuality, however, becomes less about proving manhood or validating ... Views: 3088
Summer is a time for fun and a chance to enjoy the great outdoors. But watch out - it’s not all that fun. Although the sun gives us warmth, kills micro-organisms, and helps us produce vitamin D, it also has bad effects that include sunburn, photosensitivity, photo allergy, cataracts, ... Views: 834
This book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ... Views: 1226
This book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ... Views: 905
This book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ... Views: 839
This book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ... Views: 2989
This book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ... Views: 2174
While aging is inevitable, many of the degenerative changes that prevail past middle age are not if preventive steps are taken.Recent medical research confirms that good nutrition can prevent, or at least slow down,such debilitating conditions such as Osteoporosis,Diabetes,and Heart Disease. In ... Views: 5962
While aging is inevitable, many of the degenerative changes that prevail past middle age are not if preventive steps are taken.Recent medical research confirms that good nutrition can prevent, or at least slow down,such debilitating conditions such as Osteoporosis,Diabetes,and Heart Disease. In ... Views: 4351
Today, anti aging therapy is a rapidly growing area in medicine. What is anti aging therapy?
To begin with, scientists do not have an answer or a so-called "magic bullet," to revere the effects of aging. There are some therapies that have shown some signs of anti aging effects, but it is still ... Views: 3891
Rejuvenation refers to procedures used for reversing the aging process and regaining youthfulness. When people get older their health, strength, intelligence and attractiveness diminishes. History of all societies is full of people have searched for ways to regain the charm of youth. The most ... Views: 2706
Ageless is an adjective describing something or someone whose age cannot be defined or is nonexistent.
Agelessness can be attributed to people whose physical characteristics do not match their age. Some use cosmetics to attempt to diminish the effects of age. This use sometimes creates ... Views: 1445
Many people's eyes begin deteriorating in later life. It seems that very little is done to help prevent this. Excuse my cynicism, but the opticians do absolutely nothing to help this. They merely keep testing peoples visions until they have deteriorated to a point where they deem they need ... Views: 12709
A beer a day may keep wrinkles away if one Japanese scientist is to be believed.
Sho Sind, chief scientist at the Akita Research Institute of Food and Brewing in Japan, claims he has invented a beer that works like a facial and will give you smooth, wrinkle-free skin.
“I wanted our ... Views: 1149
A friend called me in distress. To celebrate his birthday his kids washed his new car—only they used Brillo scouring pads. What would you say to the kids? We periodically replace worn out cars. Most Americans do the equivalent of a car wash with scouring pads to their skin every day. We ... Views: 2596
Jay Nichols has spent £3,000 on Botox for the past two years. The 32-year-old model and dancer from Battle, East Sussex, England, gets the shots every three months to maintain her looks.
“I hated my wrinkles and didn’t want to look old before my time. I’d already had a ... Views: 1878
The smelly parts of a fish may soon become important beauty ingredients. This was revealed by scientists at the National Institute of Water and Atmospheric Research (NIWA) who said that fish waste could hold the key to a wrinkle-free future.
That’s not saying you should collect leftover ... Views: 889
At lunch today a fellow professional speaker, Marie Pollack, talked about how she developed a habit of journaling what she learned each day. I asked myself why I had never thought of this.
Because of Marie’s example, I started a daily lesson journal. I have not kept a diary or journal ... Views: 1505
What if you could perform one of the most generous good deeds possible, help your health at the same time, and it would cost you nothing? Chances are that you can. Philosopher Rabbi Moses Maimonides would add that giving blood is one of the highest forms of charity as the recipient is anonymous. ... Views: 1836
An excerpt from Health Warrior...Secrets to Conquering the Inner Game of Health (www.healthwarriorbook.com)
You will always be as old as your mind leads you to believe.
We would like to challenge you to re-think the way that you age. If you remember back to the chapter on beliefs, we spoke of ... Views: 989
There are many factors which will determine the cost of eye lift surgery. In reality, the benefits will usually outweigh any risks associated with the procedure.
One of the main factors you need to consider is affordability. Eye lift surgery is not a cheap procedure and will simply be out of ... Views: 1364
The leading cause of aging is stress. Constant stress on the human body will sooner or later cause wear and tear, and breakdown or slowdown.
If all you did right now was get rid of, or manage, the stress in your life, you'd dramatically improve your health. You will live longer, happier, ... Views: 5244
Years of sun exposure and free radical damage can lead to flat brown spots on your hands, face, and body. While age spots are harmless, most people consider them an unwelcome sign of aging.
"Age spots are really sun-induced freckles," said Robert E. Clark, M.D., Ph.D., director of the ... Views: 4845
When we were kids we had lots of heroes—perhaps they were football stars, cowboys, movie stars, TV stars, rock stars, or even our parents or teachers. Many people outgrow their heroes and don't replace them with new ones. Perhaps they think heroes are just for kids. If you want to be ... Views: 984
If you become depressed, vividly remind yourself of an upbeat, resourceful memory before imagining the future. If a friend, co-worker, or family member is depressed you can seamlessly use the same sequence to help him or her feel more hopeful about the future.
Depression is the common cold of ... Views: 1029
Because the body is made up of trillions of cells which are reproducing themselves every moment, technically it wouldn't be too hard to create a new body. Especially if you could convince the client (or yourself)to re-think their emotions and create new data in the DNA as the cells are ... Views: 935
We all dream of changing in 30 days. We all expect instant rewards at the speed of thought. And, we also expect success at first try. However we were not programmed that way. It takes many years to develop the ingrained pattern for leading our unique lives. The path to winning with positive ... Views: 1406
Looking young doesn’t have to be complicated or expensive. We only need to stick to basic anti-aging secrets. This is a must to help you look and feel young without spending so much time and hurting your wallet.
Aging is inevitable. We all like to age gracefully and hopefully retain at ... Views: 902
Who doesn’t want to postpone their grey days? Most people talk about getting old as if it were some sort of disease or the end of the road as soon as your first grey hair arrives. The reality is, whether we like it or not we will reach old age.
So how do you stay young despite old age? ... Views: 871
Americans spent $44.6 billion on anti-aging products and services last year, according to Norwalk, Connecticut - based research firm Business Communications Company Inc. Expenditures included $37.6 billion spent on drugs and supplements targeted at specific diseases of aging, $7.7 billion spent ... Views: 959
I saw a woman who told me she grew up in an alcoholic family and became an alcoholic herself. Eventually she did something “beneath her dignity” and was so disgusted she quit drinking the next day. A decade later, she was a three-pack-a-day smoker despite emphysema. One day she was ... Views: 1297
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***Brain WiFi - by Michael Brickey, Ph.D., the Official Guide To Anti-Aging
Our brains have a built in WiFi (wireless fidelity system) to read and imitate others’ emotions in a matter of milliseconds. There is great adaptive value to quickly recognizing danger and reacting to it before the conscious mind even has time to figure things out. Our WiFi system also ... Views: 1719
Riddle: What is the best five-dollar present you can buy for yourself but would be inappropriate to give as a gift to someone else? I’ll give you the answer in a few paragraphs.
How often do you get a hand written letter or even a hand written note? For most people postal mail has ... Views: 1271
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***Breathing - by Michael Brickey Ph.D., the Official Guide To Anti-Aging
Yoga instructors, singing coaches, athletic coaches, exercise gurus, meditation gurus, and even Lamaze instructors all try to teach us deep breathing. We know we should. But few of us actually do it.
I believe change can be easy if you engineer it well. Going from multi-tasking to peaceful ... Views: 1314
If you are feeling physically and mentally drained, or simply lacking energy for a large part in your day, the problem needs resolving. These constant feelings of tiredness and lethargy become more prominent in mid-life and our energy levels can be boosted in order to sustain alertness and ... Views: 1494
There’s now a natural facelift alternative to Botox and cosmetic surgery. At a time when consumers are bombarded with miracle cures that promise to restore a youthful appearance, cosmetic acupuncture is an age-old solution that really works for an age-old problem.
In contrast to the ... Views: 932
A lot of people are looking for the key to stop them from aging. People seem to try anything: Botox, Plastic Surgery, Dying Grey Hair, Face Lifts etc.
There are a lot of things you can do to reduce the signs and effects of aging. Here are a few things that will keep you looking and feeling ... Views: 1480
Forget Superman and Beckman. Choose remarkable centenarians as role models. Here are four who recently made the news:
At 104, R. Waldo McBurney maintains a downtown office in Quinter, Kansas where he sells honey from his 199 colonies of bee hives. He still competes in several track events in ... Views: 1141
Move over, Botox and liposuction. At a time when consumers are bombarded with miracle cures that promise to restore a youthful appearance, cosmetic acupuncture is an age-old solution that really works.
“The procedures used in cosmetic acupuncture are drawn from Chinese texts that have been in ... Views: 990
Most Americans are aware of the obesity epidemic but most haven’t caught on to its sister—the diabetes epidemic. U.S. diabetes rates are soaring due largely to our eating habits, sedentary lifestyle, and living long enough for our habits to haunt us.
At about 250,000 American ... Views: 1207
If you know more, have more savvy, and are more effective than you were years ago, give yourself credit for having a higher EQ.
Pat Nicolino, a corporate consultant friend, was catching me up on what had happened since I saw her in September. In short, she is having great success at turning ... Views: 1221
A diet involving eating less, while still getting enough vitamins and nutrients is of great interest. Researchers find that calorie restriction diets extend the lives of animals. It is unknown if the anti-aging diets help people to extend their lives. Limited studies have been done in ... Views: 2661
There has been hope that the use of low-dose aspirin would protect older, healthy women against cognitive decline such as memory and thinking. However, according to a study published recently in the British Medical Journal, this is not the case at all.
Earlier evidence suggested aspirin and ... Views: 949
A study of more than 6,000 Canadian women concludes osteoporosis drugs called anti-resorptive agents help reduce risk of low-trauma bone fractures in women age 50 and older. Examples of anti-resorptive drugs include:
• Estrogen
• Bisphosphonates
• Selective estrogen-receptor ... Views: 1003
Has this ever happened to you? You had an accomplishment or a win and you were excited. You told your spouse, or parent, or good friend and with underwhelming enthusiasm they said, “That’s nice.” What a let down. It’s the answer to if a tree falls in the forest and no one ... Views: 1313
People all over the world crave love stories¡Vin books, magazines, television, music, theatre, and fairly tales. They play a big role in our culture and our psyches. When you pair off with a lover or partner, you probably have some stories in your mind that validate your beliefs about love. ... Views: 1953
Living your life as if you are going to live a very long time helps you live longer. It also increases the likelihood your of being happier your whole life.
An East Sussex man recently obtained a 25-year mortgage on a $400,000 rental property. The UPI article doesn’t sound remarkable ... Views: 1036