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So, how do we design our life to increase happiness, lower the feeling of anxiousness, and have a handle on our anger and that too in a healthy fashion?...
Outlined below are few most practical suggestions, which if introduced into your daily routine, will substantially bring about positive ... Views: 208
According to Akram Vignan, the Soul is the essence of life energy, separate from the physical body or matter. It represents the purest form of the self, transcending the limitations of the physical realm. The ultimate goal of the Soul is to attain liberation, breaking free from the cycles of ... Views: 208
To strengthen parent child relationship one has to strive to keep a balanced approach. The role of a parent evolves from nurturer, guide and lastly to a friend. Until the age of seven or eight years if a child make mistakes then you have to guide them and even discipline them if necessary. Till ... Views: 208
In the context of Akram Vignan, when people say, "Everything happens for a reason," they mean that every situation and experience in life, whether perceived as positive or negative, is a result of past causes and effects, a form of demerit or merit karma.
In life, nothing occurs randomly or ... Views: 208
Can you imagine a life in which you remain in a constant state of inner bliss irrespective of what good or bad things befall upon you? This state of eternal happiness can only be experienced when you realise the true source of permanent happiness, your true Self, the Pure Soul. Being in the Pure ... Views: 207
When people make a significant decision to spend the rest of their lives together and get married, they embark on a journey full of hope and promises to each other. In the beginning, the married couples feel they have a bright future that is full of optimism and anticipation. After a certain ... Views: 206
Only with spirituality, does living in the present moment become possible, and only when one is living in the present moment, can it be called spirituality. So, the two are synchronous; there’s a direct relationship between the two!
Life is really lived only in the present moment
What ... Views: 206
Many individuals associate material things with elements like happiness, comfort, relief from problems, success, social status, and pleasure, consequently holding the conviction that pursuing these possessions will lead to a happier and more satisfying life. Also, in today's society, the pursuit ... Views: 206
While the consequence of having a small ego is peace and harmony, the consequence of having a big ego is restlessness and agony. One having a small ego likes being small in worldly interactions whereas one having a big ego likes to become big and pricy.
Children (the less developed) will ... Views: 205
Some of the reasons why people travel long distances and go to religious places to pray or to do darshan are:
- Those who go to religious places do not see it as a pain-staking exercise, rather they eagerly travel long and far in order to pay homage to their beloved God. They go there to ... Views: 205
Freedom means liberation
In the spiritual sense, it means to be completely free - freedom from all worldly miseries!
Becoming Free from Desires
The Enlightened One explains:
Desires are of two types:
1. One is the rising desire,
2. Another is the setting desire.
Just like the ... Views: 204
Compassion can be defined as a feeling of deep empathy for another who is struck by misfortune, accompanied by a strong desire to alleviate their suffering. True compassion arises when one genuinely feels for others, considers their problems or suffering as one’s own, and positively initiates a ... Views: 204
Mindfulness helps transform our life from one of stress, fear and uncertainty, and clogged up with thoughts, to one that is on the whole calmer and stable, full of positive and clear thinking and wholesome. Mindful living helps focus ourselves on the present, here and now, rather than worrying ... Views: 203
It is generally advisable to follow your heart when making important decisions related to matters of love or even any other sensitive matter in your life.
Why the heart and not the head?
- Where feelings reside, that’s where the heart lies. The heart is close to the Soul whereas the ... Views: 203
While wealth and riches are a result of good Karma, it is also true that good karma leads us to spiritual advancement.
Good deeds like:- Donating large amounts of money, doing religious practices, helping the poor, help one bind good karma. And while doing these deeds, in case one’s inner ... Views: 202
Dreams often act as a mirror to our inner mind, exposing our concealed desires, unresolved issues, and deeply rooted emotions. Among the many types of dreams, romantic dreams about the same person occurring repeatedly hold a special significance. These dreams can evoke a range of emotions and ... Views: 202
Normality means to maintain balance, without any excessive indulgence or scarcity. Normality is required in all facets of life: starting from our daily routine and right into our relationships.
Maintaining normality, in any aspect, promotes not only physical and mental, but emotional and ... Views: 202
Everyone in this world is in search of love, by acquiring love they will feel cared for, positive, encouraged, strong within, comforted and most importantly secure.
If love can have such a strong effect on a person, it is no wonder then that it is said that ‘Mother’s love is the highest form ... Views: 201
Your current belief that ‘I am this body and name’ is not true. This is not your real Self. Your real Self is distinct, it is very different from who you believe to be!
How do I understand myself?
Have you ever questioned, ‘Who am I really?’
Because you do not know the answer to the ... Views: 200
It is normal to experience feelings of self-doubt when we are faced with new or challenging situations in life. Self-doubt is when one feels uncertain regarding one or more aspects of the self. It often stems from some previous negative experiences that one has had.
Self-doubt is something ... Views: 199
Right Understanding
No one in this world has any control or power to do anything whatsoever; whatever we experience in life is the result of our own karmic account. This means, ‘I am suffering because of my own karmas.’ Then, where comes the question of seeing the other person at fault and ... Views: 199
The world today is riddled with deceit and dishonesty. Be it at school, business, work or in our relationships with our family or friends, we have all encountered dishonesty and deceit and struggled in trying to be honest ourselves.
What are the benefits of honesty?
- Purity: The more ... Views: 198
All of us are emotionally attached to some ideas, some people and some things in this worldly life, aren't we? The reason why we are attached to these is because we experience a sense of comfort, ease and happiness with them. So far, so good!
But how does our emotional attachment towards them ... Views: 198
To understand how to integrate spirituality into our everyday life easily, we must first precisely recognise what is spirituality.
The spiritual science of Akram Vignan explains that the first and foremost step in spirituality is to discover one’s real Self. Any suffering is solely due to ... Views: 198
To maintain spiritual mindfulness and awareness of the present moment, while being faced with daily struggles and challenges, first of all, we shall attain Self-Realization.
Currently, you believe yourself to be the mind and body complex, isn’t it? Therefore, you experience everything that ... Views: 197
Agreed! There’s seldom someone, besides the Enlightened beings, who does not sin in his mind. And why mind alone, we do wrong to others through our words and actions too. But one who leads a spiritual life is able to quickly spot the wrong done and wash the mistake off before it gets ready to ... Views: 196
Overthinking is a harmful habit that can lead to a never-ending cycle of stress and worry. This habit can leave you feeling less confident and motivated, and it can also contribute to various mental health issues such as anxiety, depression, sleep deprivation and weariness. When you overthink, ... Views: 195
Some of the most simple spiritual ways to learn to flow with life instead of fighting with it are:
Not to hurt others
The fundamental principle of Akram Vignan is our intent of not hurting any living being through our mind, speech and body. This is the highest of all principles for human ... Views: 195
Intuition is the direct light of the Soul.
When we have a problem or seem to be confused regarding some matter, while we are sitting silently and are in steadiness, all of a sudden we get a flash suggesting the path ahead. This is called intuition.
On our spiritual journey, depending on ... Views: 194
What does it mean to be in the now?
To live in the present means to live in the now!
Param Pujya Dada Bhagwan, the Enlightened being, explains:
“If you’ve lost 600 rupees four days ago and you remember it right now, then it becomes the past [you are in the past]. However, if you recall ... Views: 194
A person is said to have been awakened when he attains Self-Realization.
What happens when a person becomes awakened?
When you attain Gnan (Self-Realization) from the Gnani Purush, ignorance (of the Self) is lifted. On the path of Akram Vignan, which is a stepless path to Self-Realization, ... Views: 193
Worldly life is indeed suffering – this is a fundamental truth; and therefore liberation from the cycle of birth and death is the ultimate purpose of every person’s life.
Nevertheless, this liberation happens in two stages:
1. In the first step, we get liberated from suffering, and hence we ... Views: 192
Optimism means to see a half-filled glass as being half full whereas pessimism is to see the same glass as half empty.
Optimism has a whole load of benefits accruing from such a psyche:
- We all are happy when the life is on the up side. But the problem begins when the down phase comes. ... Views: 192
Soul is one’s own real form. Soul is the Self, the real Self. Soul is what one really is!
Soul is present in every living being and it is uniform in nature. Every Soul has same properties. The main properties of the Soul are infinite knowledge, infinite vision, infinite strength and infinite ... Views: 192
Peace can mean different things to different people, but it is generally associated with a sense of calm, inner stability and well-being. Peace is a state of harmony characterised by the absence of conflicts, opinions or inner disorder.
Peace is often associated with feelings of tranquillity, ... Views: 192
Soren Kierkegaard (May 5th, 1813 – November 11th, 1855) was a Danish philosopher, theologian, social critic, poet, and religious author who many consider to be the first existentialist philosopher. He wrote critical works on organized religion, morality, ethics, psychology, and the philosophy of ... Views: 192
The journey of life, from birth to death, is simply predetermined with respect to one’s karmic account. Karmic accounts are generated through ignorance and accumulated karma through many births. Due to this Karmic account, a person feels secure with their loved ones (raag) and the same person ... Views: 191
Yes! Our staple food, that we eat is very much responsible for how aware we are, how sharply we can think, and how quickly we can grasp the knowledge provided to us. It might not exactly control how we think but it controls our ability to think and understand the process.
Let’s have a look at ... Views: 191
We all have an ego. Due to this ego that we have, we react differently under different situations, and with different people that we encounter in life.
But what are the precise effects of having a positive or negative ego? Let’s see…
A positive ego brings us happiness. Even when things seem ... Views: 191
What is the relationship between spirituality and success?
To know the Soul which is completely free from karma, and walk towards it is Spirituality. And worldly success is the fruit of karma and failure too is a fruit of karma.
Our merit karmas yield positive results like success, ... Views: 191
People these days have become a lot more aware about incorporating yoga in the daily routine. Reason being, there are numerous physical, mental and spiritual benefits we gain from yoga.
Yoga is a spiritual and ascetic discipline, a part of which includes breath control, simple meditation, ... Views: 189
Adam Smith (June 5, 1723 – July 17, 1790) was a Scottish philosopher and economist who is widely considered to be one of the fathers of capitalism and economics. He was also a key figure of the Scottish Enlightenment.
Below we list some words of wisdom from Adam Smith.
“The first thing ... Views: 189
We are all aware of the ill effects of negativity in our lives. We become pessimistic in our thoughts, antagonistic and unenthusiastic in our speech and our actions invariably reinforce our bleak view of things. Whilst this can occur consciously, this negative state of mind may well be ... Views: 188
The answer to this question depends on your spiritual intentions and aspirations.
On a basic level, the answer to this question is simple: you should either make a lifelong commitment to one person and marry them or take a vow of never marrying and hence, of celibacy. The key point here is ... Views: 188
Gnani, the Enlightened One, explains:
There are two kinds of depression:
One which is since birth. That which is bound in the past life, and is frozen now when brought forward into this life.
Another which is on account of self-negativity. Here, one is normal, but has come into the effect ... Views: 187
We all suffer from not having enough time in the day to do the tasks we need and the things we enjoy. One of the most important things we are forced to put aside for a later time is spending time with our family. Our lives are so consumed by chasing after temporary things, that we forget to ... Views: 187
“Speech is the echo of inner intent.”
- Param Pujya Dadashri
Everyday conversation is essential to several aspects of life such as maintaining relationships (business and personal), building trust and credibility and creating a pleasurable experience for ... Views: 187
Husband and wife are two unique individuals owning different personalities, who decide to unite for a lifetime and become one when tied in the knot of marriage! They become life partners and together share their pleasures and pains in life.
The couple begins their new journey with a lot of ... Views: 186
Spirituality is the path of awareness; as the awareness enhances, one progresses in spirituality.
The Enlightened One, while explaining the effects of the addictive products on our spiritual health, says:
“Your awareness will definitely become dull.
First of all, you are unconscious of ... Views: 186
To be free from ego means to recognise ‘who am I’. It means to be free from wrong beliefs which are the cause of one’s suffering and misery. The ego can be understood as the false sense of self, characterised by identification with the mind and body complex. It creates a sense of separateness ... Views: 186