Becky Hays is The Official SelfGrowth.com Guide to "Smoking - How to Quit Smoking or Stop Smoking". You can find complete information on Becky Hays and her products by visiting Stop Smoking.
Quitting smoking is a challenging task and when approaching this challenge many people turn to a form of nicotine replacement therapy and hope that one of these products will result in an easy transition from smoker to non-smoker.
The nicotine patch: These patches contain nicotine which is ... Views: 1101
“Quit Smoking”, it’s easier to mention than to try and do, particularly for chain smokers. If you actually need to come out this dangerous habit, you'll be able to do it simply be following some essential steps and an impression over your wishes of smoking. you ought to avoid different smokers ... Views: 897
Most smokers who have been smoking cigarettes for a long period of time would like to stop smoking but still continue to smoke cigarettes year in and year out and hope that one day they will wake up and just not feel like smoking or that a cure will come along and make giving up cigarettes a ... Views: 1043
Although smoking is a difficult addiction to kick it is an addiction that can be kicked and beating this addiction should be your number one priority in life. The effect of smoking on health can result in cancer, heart disease and chronic obstructive pulmonary disease all of which dramatically ... Views: 1013
The newly advertised Electronic Cigarettes are a great new way to promote healthy smoking. Although many smokers enjoy the sensation of inhaling cigarette smoke, the effects that the smoke is having on that persons body are detrimental to their health. Thats where the electronic cigarette comes ... Views: 994
You don't must stop cigarette smoking to get life insurance. Not surprisingly, it is actually normally a good idea to try to quit cigarette smoking if possible for health reasons. And yes, you'll likely find additional life insurance options-as perfectly as less expensive options-if you might be ... Views: 778
Quit smoking with Champix refers to treatment for smoking cessation and this is one of the latest measures available to the smokers to get rid of this terrible bad habit. It has now been universally accepted that smoking addiction causes serious injury to the normal heath of humans.
It is a ... Views: 950
Smoking is one of the major causes of death and various other types of life threatening diseases. In the Western nations, every year, numerous people die due to smoking related problems. In the UK alone smoking causes more than 100,000 deaths directly. Almost another 100,000 deaths are caused ... Views: 970
No of people that dies due to uncontrolled smoking goes into millions across the globe. Peculiarity of the situation is that people who are habituated in smoking cannot relinquish the habit on their own despite having the knowledge about its being harmful. For such people; a viable alternative ... Views: 1898
You may be familiar with the six stages within the process of breaking addictions and other unhealthful habits. You may even be able to name them: Pre-contemplation, Contemplation, Preparation, Action, Maintenance, and Termination. Today, let's get down to some practical advice for putting it ... Views: 1132
There are six stages that a person typically passes through in order to make lasting changes that eliminate harmful habitual, obsessive, or addictive behavior.
Before you think, "Harmful behavior? That doesn't apply to me," reflect for just another moment. Nicotine, prescription drugs, ... Views: 1184
As a college student, I fell prey to a cigarette addiction. Many years later, I'm still not certain how the habit took hold, though it probably involved stress, friends who smoked, and lack of information about the dangers. Regardless, I soon realized this behavior's power over me. My efforts to ... Views: 1237
NRT (nicotine replacement therapy) is one way to obtain nicotine without actually smoking to help reduce nicotine craving and withdrawal symptoms and help a stop smoking. NRT comes in many different forms and include the nicotine patch, nicotine gum, nicotine inhaler and nicotine spray.
The ... Views: 1204
Constant heartburn is a problem that many Americans suffer from. In this article we will look at solutions to your constant heartburn. We will explore natural remedies, a proper diet, exercise, the types of foods you eat and more. If you want to learn how to reduce heartburn and what causes ... Views: 1338
Habitual smokers should be made aware of the growing popularity of electronic cigarettes, which can help them quit the dangerous habit. This article explores the method of operation, safety and the usefulness of electronic cigarettes.
Millions of people every year try to quit the bad habit of ... Views: 2085
Nicotine delivery products, sans any stink or smoke called smokeless cigarettes are beneath a rigorous surveillance of all the federation groups, lobbies and various authorities. These are classified as unregulated goods that are abandoned for being hazardous, harmful and hazardous. The very ... Views: 1099
Champix varenicline is a prescription medication, which is used to treat nicotine dependency. It is a nicotine receptor partial agonist. It is different from nicotinic antagonist and nicotine replacement therapies (NRTs) like nicotine patches and nicotine gums. It helps in reducing cravings for ... Views: 1199
American association of public health has put in a petition to the FD to change the category of ecigarette from being mollified as ‘drug device combination’ to a cigarettes product. The FDA had used the Federal Food, Drug and Cosmetic Act, 201(g) and 201(h) to try and control electric ... Views: 814
If you have finally made the decision to kick the habit, you are in luck. There are several successful cessation quit smoking methods you can choose from to help you reach your goal. You can even combine several methods to make sure your journey is a successful one. This article will cover ... Views: 917
When you are a smoker, one of your biggest fears is the quit smoking symptoms. How will you feel the day you quit smoking? How long will the symptoms go on for and how bad will they be? Well, they are never as bad as the diseases that smoking can cause, so no matter how scared you are, it is ... Views: 1058
Smoking is bad for our health. It is dangerous. It kills. It gives lung cancer and so on and so forth. If regular cigarettes have more than thousands of harmful ingredients, then there is no surprise to know that it can also give as much health problems. This is the reason why smokers are trying ... Views: 3217
Have you ever tried dieting? Well, if you have you would realize that the only approach a diet plan is ever effective is by maintaining a realistic goal. Also, it is really vital to select a well devised diet plan. When we say this, we mean that the diet plan should be sound enough to sweep out ... Views: 1042
Hypnotherapy is commonly known to be an effective aid to help people permanently quit smoking. This article will give you a bit of background as to what hypnosis is, and show you how it works to help people quit smoking.
The therapeutic use of hypnosis is known as hypnotherapy. It actually ... Views: 1548
Some drivers pose a potential risk when they take to the roads, rolling too stoned. A growing body of national statistics indicates that fatal crashes involving drugged drivers have increased, and law enforcement blames medical marijuana use.
The National Highway Traffic Safety ... Views: 1069
Why there is a chaos for smoking tobacco cigarette? The solution is the presence of large volume of Nicotine in the cigarette that is causing several dreadful diseases like cancer, heart attack as well as asthma etc. Here are the factors for Nicotine being very harmful to wellbeing:
• ... Views: 1082
Smokers who have been spending an excessive amount on cigarettes have a hard time in freeing themselves from the slavery of this habit. But there are many people, who quit smoking because they are determined to overcome this vice successfully and live a smoke-free life. Determination alone will ... Views: 934
A big question and well accepted idea that is striking everyone’s mind these days is that why do millions still smoke, when they be aware of threats of smoking? The best part for stopping smoking is so hard that the nicotine in cigarettes is extremely addictive. The other good reason for this is ... Views: 1158
Why there is a chaos for smoking tobacco cigarette? The solution is the existence of large volume of Nicotine in the cigarette which is leading to several terrible illnesses like cancer, heart attack and asthma and so on. Here are the factors for Nicotine being very unsafe to ... Views: 903
The risks of smoking are regularly highlighted through TV, newspaper and radio adverts along with advertisements on cigarette packets themselves. These advertisements are quite graphic and often highlight the dangers through images of diseased organs. Although these risks are repeatedly ... Views: 846
Everyone knows the dangers of smoking these days, which is why more and more people are trying to quit than ever before. It is important to stop smoking for a number of different reasons, including the health of you and others around you, as well as having financial benefits. There are so many ... Views: 887
There are millions of people all over the world who smoke and want to give up. Maybe you are one of them. It would also be fair to say that there are millions of people who have tried to give up, only to slide back into the cigarette packet habit again. You could be one of those too.
So how ... Views: 899
Customers have access to the easy steps guide book which has sold over 10 million in 57 countries and has been translated into 38 languages, so it must be good. If books aren’t for you, and you want a network of people to support you through this decision then the Stop Smoking clinics are ... Views: 819
So you want to give up smoking? Many people do, but most of them find it very difficult to do so. The physical and mental aspects of smoking make it a double whammy when it comes to trying to give up. Clearly you need a plan of action - a way of stopping that will make it easier than you might ... Views: 817
If the current findings from a well-known study are to be considered, every 8th person in your vicinity is dependent on smoking cigarettes. That obviously clarifies how much moolah is burning into ashes every hour. The resultant output is that the trends have seen the cost of tobacco cigarettes ... Views: 874
Yes! That is the reality and our solution is so what? Since it is still healthy, risk-free, does not depart any useless, flowing and unsafe residue which can cause cancer, lungs infections, or other conditions that are truly severe in nature. So lastly, you could enjoy the pleasure of popping ... Views: 892
Yes! That is the fact and our answer is so what? Since it is still healthy, secure, does not depart any useless, flowing and harmful residue that can cause cancer, lungs infections, or other conditions that are truly severe in nature. So finally, you could enjoy the enjoyment of popping the ... Views: 956
There are many ways to stop smoking these days, and most of them involve a form of nicotine replacement. The nicotine patch is the most popular form of smoking cessation available on the market today and it has certainly worked for a great many people. But, considering the high price of the ... Views: 1014
If you are reading this, then you have probably figured out that it is time to quit smoking. Maybe, if you are like most people, you have tried to quit many times in the past and failed. Most people will fail on their first time, their second time, and many more times before they finally ... Views: 1000
Nicotine addiction is also termed as the physical susceptibility of your body to the chemical nicotine, which is born by various tobacco products. Nicotine is a very powerful chemical and due to use of tobacco products, your body develops nicotine dependence. Almost all tobacco products contain ... Views: 763
A huge question and well accepted fact that is striking everyone’s mind nowadays is that why do millions still smoke, when they understand the threats of smoking? The good thing for stopping smoking is so hard that the nicotine in cigarettes is extremely addicting. Another valid reason for this ... Views: 972
If you knew someone who was addicted to alcohol or cocaine, meth or heroin, what would you suggest to them? Would you tell them to just quit cold turkey, don't tell anyone, and struggle on their own? Or, would you tell them to get help and find a way to tackle their addiction in a logical, ... Views: 945
Congratulations! You have finally made the decision to quit smoking. You should be proud of yourself for deciding to make a break from your addiction to nicotine and start your life over as a non-smoker. Obviously, you are more than aware of the many reasons why you should enroll in a quit ... Views: 868
Why do persons smoke cigarettes?
It is a million dollar question that why do persons smoke cigarettes. Smoking cigarettes is not a new trend; people have been smoking since ages. For many it's a fun and for others it is stress buster. Whatever is the reason for smoking, it is such a habit ... Views: 818
Chronic bronchitis symptoms can easily be dismissed as a nagging smoker's cough. The characteristic productive and persistent cough experienced by many smokers is one of the early symptoms of emphysema.
Chronic obstructive pulmonary disease (COPD) symptoms include both the productive cough ... Views: 1753
Any discussion of the facts on emphysema must include the main statement that emphysema belongs to the COPD (Chronic Obstructive Pulmonary Disease) group of respiratory conditions. COPD disorders cause obstruction to the airways and make it difficult to properly exhale all the carbon dioxide in ... Views: 1774
There is no denying that smoking is a major health hazard to both those that smoke and also to those that breathe in a smokers second hand smoke. That being said there is a vast variety of benefits that come from stopping smoking and while some of these are visible immediately the others which ... Views: 964
Have you thought about stopping smoking? If you haven't then you should because there are a lot of reasons why you should quit and the sooner the better.
The primary reason should be you're health. One in two smokers die from a smoking related disease such as cancer, heart disease or lung ... Views: 894
Why do persons smoke cigarettes?
It is a most important point that why do individuals smoke cigarettes. Cigarette smoking isn't a new trend; folks have been smoking since ages. For many it's a fun and for others it is stress buster. Whatever is the reason for cigarette smoking, it's such a ... Views: 951
After over a small too long shelf lives, and unlimited debates by all the possible authorities claiming these to be banal, risky, dangerous, safe or not as healthy as its tall claims, electronic cigarettes have found its niche audience and it is here to stay for good. Electric cigarettes are a ... Views: 840
Cigarette business is not a new business, it has a long history. Earlier cigarettes advertisements showed that smoking cigarettes cure cold and asthma diseases. Then came the filtered cigarettes and they were considered more secure than previous cigarettes as it included an ingredient called ... Views: 1403