Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Saul C. Hudson | Selfgrowth.com
- You Need Quit Smoking Support - by Submitted on Dec 30, 2011 from Saul C. HudsonSmoking is a complicated habit. There is so much more to it than just breaking your addiction to nicotine. What you don't realize when you are a smoker is that so much of your life ties into your addiction. From the first cigarette you have in the morning when you wake up, to the last one you ...
Views: 1074 - Reasons to Stop Smoking New Year's Day - by Submitted on Dec 17, 2011 from Saul C. HudsonEvery New Year's Day thousands of people around the world take a look at their lives and decide to quit smoking cigarettes and take a healthier approach to living their life. Unfortunately many people who make a New Year's resolution whether to join a gym and get fit, go on a diet and loses ...
Views: 1101 - Four Quit Smoking Methods - by Submitted on Dec 16, 2011 from Saul C. HudsonIt really is amazing that in this day and age, over one fourth of all adults still smoke. We have known that smoking is a deadly habit for almost one hundred years now, yet people continue to smoke. There is one major reason for that - it is addiction. Nicotine is one of the world's most ...
Views: 1125 - It's Time to Stop Smoking - by Submitted on Dec 09, 2011 from Saul C. HudsonWith the New Year just around the corner it is the ideal time to stop smoking and reclaim your health. However thinking about stopping smoking and actually stopping smoking are two different things and for the majority of smokers giving up cigarettes is one of the most difficult things that ...
Views: 1141 - Stop Smoking New Year's Day - by Submitted on Dec 09, 2011 from Saul C. HudsonWith the New Year only weeks away maybe like others you plan on turning over a new leaf and implementing some positive changes into you're life. For many these changes revolve around health and fitness issues and while many decide to join a gym or go on a diet and shed their excess belly fat ...
Views: 1196 - Nicotine Replacement Therapy to Stop Smoking - by Submitted on Dec 04, 2011 from Saul C. HudsonThere is no denying that smoking is a serious health hazard, an expensive habit and also a habit that is an extremely addictive and difficult to kick, but also one that can be kicked as many smokers have proven. Some smokers are able to give up smoking cold turkey without any outside help ...
Views: 1093 - Using Nicotine Replacement Therapy to Stop Smoking - by Submitted on Dec 03, 2011 from Saul C. HudsonQuitting smoking is a challenging task and when approaching this challenge many people turn to a form of nicotine replacement therapy and hope that one of these products will result in an easy transition from smoker to non-smoker. The nicotine patch: These patches contain nicotine which is ...
Views: 1101 - The Best Reasons to Stop Smoking - by Submitted on Dec 02, 2011 from Saul C. HudsonMost smokers who have been smoking cigarettes for a long period of time would like to stop smoking but still continue to smoke cigarettes year in and year out and hope that one day they will wake up and just not feel like smoking or that a cure will come along and make giving up cigarettes a ...
Views: 1043 - Reasons and Ways to Stop Smoking - by Submitted on Dec 02, 2011 from Saul C. HudsonAlthough smoking is a difficult addiction to kick it is an addiction that can be kicked and beating this addiction should be your number one priority in life. The effect of smoking on health can result in cancer, heart disease and chronic obstructive pulmonary disease all of which dramatically ...
Views: 1013 - Using NRT to Stop Smoking - by Submitted on Nov 17, 2011 from Saul C. HudsonNRT (nicotine replacement therapy) is one way to obtain nicotine without actually smoking to help reduce nicotine craving and withdrawal symptoms and help a stop smoking. NRT comes in many different forms and include the nicotine patch, nicotine gum, nicotine inhaler and nicotine spray. The ...
Views: 1204 - Successful Cessation Quit smoking Methods - by Submitted on Nov 07, 2011 from Saul C. HudsonIf you have finally made the decision to kick the habit, you are in luck. There are several successful cessation quit smoking methods you can choose from to help you reach your goal. You can even combine several methods to make sure your journey is a successful one. This article will cover ...
Views: 917 - Quit Smoking Symptoms and How to Deal With Them - by Submitted on Nov 07, 2011 from Saul C. HudsonWhen you are a smoker, one of your biggest fears is the quit smoking symptoms. How will you feel the day you quit smoking? How long will the symptoms go on for and how bad will they be? Well, they are never as bad as the diseases that smoking can cause, so no matter how scared you are, it is ...
Views: 1058 - Why Quit Smoking Patches Don't Work - by Submitted on Oct 19, 2011 from Saul C. HudsonThere are many ways to stop smoking these days, and most of them involve a form of nicotine replacement. The nicotine patch is the most popular form of smoking cessation available on the market today and it has certainly worked for a great many people. But, considering the high price of the ...
Views: 1014 - Why Most Quit Smoking Programs Don't Work - by Submitted on Oct 19, 2011 from Saul C. HudsonIf you are reading this, then you have probably figured out that it is time to quit smoking. Maybe, if you are like most people, you have tried to quit many times in the past and failed. Most people will fail on their first time, their second time, and many more times before they finally ...
Views: 1000 - Finding Stop Smoking Help - by Submitted on Oct 17, 2011 from Saul C. HudsonIf you knew someone who was addicted to alcohol or cocaine, meth or heroin, what would you suggest to them? Would you tell them to just quit cold turkey, don't tell anyone, and struggle on their own? Or, would you tell them to get help and find a way to tackle their addiction in a logical, ...
Views: 945 - Three Types of Quit Smoking Programs - by Submitted on Oct 17, 2011 from Saul C. HudsonCongratulations! You have finally made the decision to quit smoking. You should be proud of yourself for deciding to make a break from your addiction to nicotine and start your life over as a non-smoker. Obviously, you are more than aware of the many reasons why you should enroll in a quit ...
Views: 868 - Top Benefits of Stopping Smoking - by Submitted on Oct 16, 2011 from Saul C. HudsonThere is no denying that smoking is a major health hazard to both those that smoke and also to those that breathe in a smokers second hand smoke. That being said there is a vast variety of benefits that come from stopping smoking and while some of these are visible immediately the others which ...
Views: 964 - Thinking About Stopping Smoking - by Submitted on Oct 16, 2011 from Saul C. HudsonHave you thought about stopping smoking? If you haven't then you should because there are a lot of reasons why you should quit and the sooner the better. The primary reason should be you're health. One in two smokers die from a smoking related disease such as cancer, heart disease or lung ...
Views: 894 - How to Give Up Smoking - by Submitted on Oct 08, 2011 from Saul C. HudsonCigarette smoke contains over 4000 different chemicals and 40 of these are known to cause cancer. Smoking also results in heart disease and lung diseases such as bronchitis and emphysema to name but a few smoking related diseases that result from smoking long term. If you don't already smoke ...
Views: 1002(1 vote) - Using The Patch or Gum to Quit Smoking - by Submitted on Sep 28, 2011 from Saul C. HudsonYou can stop smoking no matter how addicted you think you are, how long you have smoked for or how many times you have tried before, but you have to want to do it and do it right. First give yourself time to prepare mentally before you stop smoking and get all the support you can from friends ...
Views: 1078 - Making a Stop Smoking Attempt - by Submitted on Sep 28, 2011 from Saul C. HudsonIf you are a smoker and you want to stop smoking then you are not alone. Each year millions of smokers quit smoking, unfortunately many millions more fail and others die from smoking related diseases that could have been prevented if only they had kept attempting to stop smoking ...
Views: 1056