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Smoking - How to Quit Smoking or Stop Smoking Articles
Becky Hays is The Official SelfGrowth.com Guide to "Smoking - How to Quit Smoking or Stop Smoking". You can find complete information on Becky Hays and her products by visiting Stop Smoking.
SelfGrowth.com Recommended Articles:
The Secret to Quitting Smoking with Success - by Becky HaysTwo Drivers to Quit Smoking - by Becky HaysWhat Happens When You Quit Smoking Cigarettes? - by Becky Hays- Keep Your Money Safely By Vaporizer Distributor - by Submitted on Apr 06, 2012 from Nicole JasmineWe know the importance of vaporizers in our life, it’s not only gives benefits for smoker but also help to cure lot of illness, and then makes our life as healthy. There are lot of vaporizer distributers are available in the market, many business persons turned their line of work because of the ...
Views: 1480 - Are you a smoker? - by Submitted on May 02, 2013 from Sheila KennedyAre you a smoker? I have worked with many years with people who have wanted to ‘give up’ smoking, these people have expressed many reasons as to ‘why they smoke’, ranging from it’s a ‘bad habit’ to my grandfather smoked’ to name just two. I usually ask them “Did you know that most smokers ...
Views: 1479 - How I Used Hypnosis for Quitting Smoking, and How You Can Too - by Submitted on Mar 16, 2010 from Edward HaycockIf you’ve read anything about using hypnosis for quitting smoking, you’ll know that it is one of the most effective ways to quit. 66% of people who use hypnosis to quit smoking are still nonsmokers one year later. Compare that to 15% for nicotine patches or gum, and just 5% for those who go cold ...
Views: 1474(1 vote) - Cease Smoking before It Is Too Late - by Submitted on Dec 09, 2012 from Daniyar AhaFour thousand chemical compounds in one little white stick, or — to be more precise — in the smoke coming out of it. More than 50 of them are proven to be carcinogenic. Just listen to the more familiar names — and what they represent — to get the feeling of what they are: benzene—petrol ...
Views: 1473(1 vote) - A Chronology Of Events In The Civilized World On Tobacco - by Submitted on Feb 18, 2008 from Barbu Stelan1492- Columbus Discovers Tobacco. In his journal, Columbus mentions tobacco for the first time. Rodrigo de Jerez and Luis de Torres first observe the native smoking ritual and try it themselves. Jerez becomes the first smoker of western decent. 1556-Tobacco use spreads to the old world through ...
Views: 1472(2 votes) - Quitting Smoking--Why That's Hard With Seven Forces - by Submitted on Jan 03, 2012 from Humbler ActsImagine you have a family with seven kids—and each one has his own mind… And you decide that you want them to do something. What is the chance you will succeed in getting them to go along with your wishes? That is just what a smoker goes through when something in him decides it wants to ...
Views: 1468 - Finally, Easy Simple Ways To Detoxify From Cigarettes - by Submitted on Jan 02, 2017 from Pixie ForestRecently Given Up The Ciggies? ...If you're feeling unwell/sick/dodgy, then it's probably the nicotine withdrawing from your system. That's great news! Yes indeed, it means you are on your way to being smoke free! Your Body Will Heal Naturally... Your body will start to detoxify all by ...
Views: 1466(1 vote) - To stop smoking, first eliminate cigarette odor - by Submitted on Apr 15, 2012 from Henry RuskinFor anyone who has had to deal with cigarette odors, you'll know how difficult it is to eliminate. It sticks into your furniture, pillows, carpets, walls, windows, clothes and practically anything and anyone it comes in contact with. For smokers who smoked indoors and then try to quit should ...
Views: 1466 - 5 Ways to Kick the Smoking Habit - by Submitted on Sep 19, 2019 from Brooke ChaplanWhile nicotine can be an addictive substance, it can also be a deadly one. Those who smoke cigarettes could put themselves at a higher risk for lung cancer and other long-term health issues. Therefore, it can be in your best interest to quit, and there are many strategies that you can use to do ...
Views: 1465 - How Smoking Could be Perceived as a Gift Leading to Means of Behavioral Health Modification - by Submitted on Jan 21, 2011 from Michael WestbrookIt may be hard to imagine how smoking could be perceived as a gift in any light; but when it comes to being presented with the means of a healthy plan of modifying self-destructive behavioral health issues, core beliefs, and addictive tendencies these tools may never have been presented if ...
Views: 1463(1 vote) - Meditate on Your Bad Habits - by Submitted on Aug 03, 2012 from Amod Joshi“I had made a New Year’s resolution to quit my bad habit, and I am already struggling!!” It is just Feb 2012, and many of us are in the same boat. It may be any habit, smoking, drinking, getting to office late or even spending too much time on Internet. We know that it is bad, but we cannot ...
Views: 1459 - Quit Smoking Hypnosis Help with Hypnotherapy Service - by Submitted on Jan 28, 2010 from Georgina HoehmannSmoking, a very dangerous addiction We all know that cancer is a major cause of illness… and smoking is a sure-fire way to fuel this debilitating disease in your lungs. But did you realise that smoking actually affects every part of your body, from the top of your head to the tips of your ...
Views: 1457 - Truth About Stop Smoking Aids and Truth About Recovery From Addiction to Nicotine - by Submitted on Feb 04, 2011 from Michael WestbrookHere is the truth you want to know about recovery from addiction, stop smoking aids and the extent of their assistance in quitting smoking and saying 'Good bye!' forever to nicotine addiction. While it is true that stop smoking aids quite generally accomplish their targeted goal of minimizing ...
Views: 1453 - Never In A Million Years - A 2-Pronged Approach to Habit Change - by Submitted on Jun 04, 2019 from Connie BrannanThere are things we want to do, behaviors we want to adopt, and there are things we want to stop doing. And it seems the conscious, rational, analytical part of the mind is not up to the task of putting these changes into effect long term. If the conscious mind could handle change easily and ...
Views: 1450 - You Have Quit Smoking - What Is Next? - by Submitted on May 18, 2010 from William RenoldsThere are many health-related questions on the mind of a recently quit smoker (that’s probably why they quit, naturally). On that regularly occurs to most newly smoking-free people is; I’ve quit, so what is the next step to improving my health? Boosting your Immune System is one activity from ...
Views: 1443(3 votes) - Making a quit smoking plan - by Submitted on Mar 13, 2013 from Sergey PavlovAt the moment Internet is full of various methods and recommendations on how to quit smoking. Thousands of web-sites offer different programs with a guarantee that you will quit smoking in one month, one week or even one day. In order not to get lost in this variety, experts advise to develop an ...
Views: 1442 - Sound Options to Assist Chain Smokers Stop Smoking - by Submitted on Nov 12, 2009 from Carey BainIf you are an eager fag buff, chances are sharp that you are shortly going to be attacked by some diseases. Rise in the figure of stem cell malignant neoplastic disease and lung cancer victims crossways the world has inspired wellness bureaus to consider stringent measures to help people to ...
Views: 1441(5 votes) - Smoking and Your Company's Bottom Line - by Submitted on Apr 20, 2009 from Ayelet Melany CohenWhether you are an employer or an employee, a smoker or a non-smoker, you may very well have a stake in promoting a smoke-free workplace. According to the Center for Disease Control (CDC), smoking costs businesses an estimated $167 billion each year in lost productivity and medical costs. The ...
Views: 1427(2 votes) - How To Buy Cheapest Electronic Cigarette Low Price? - by Submitted on May 21, 2012 from Bob WilsonAre you afraid of deteriorating health due to constant smoking? Do you fear that your organs will get damaged owing to your smoking habit? Are you apprehensive of the pernicious effects of a cigarette? If yes, then why not buy electronic cigarettes online and smoke pleasurably without the need ...
Views: 1423 - Herbal Vaporizers – Healthy Alternative For Smoking - by Submitted on Mar 23, 2012 from Nicole JasmineNowadays there are many youngsters are addicted for this habit of smoking, everybody is doing this especially youngsters. They have to know the side effects what they are getting from smoking and also they have to know the way of quitting smoking. Vaporizers are the best way for them, they can ...
Views: 1418(1 vote) - Quitting Smoking--With Help From Incubated Dreams - by Submitted on Dec 27, 2011 from Humbler ActsWho hasn’t heard about quitting smoking these days? (Stand up!) Now say where you have been for the last fifty years! …Unfortunately, the actual folks who have really stopped--from all this harping--is quite small compared to the num- ber of folks still smoking. Why is this, do you think? ...
Views: 1415 - Forget those Hypnosis Myths! - by Submitted on Nov 30, 2018 from Janet CamilleriYou are getting very sleepy …. “ According to TV, hypnosis involves a tuxedo-clad magician, dangling a pocket watch in front of somebody’s eyes. Once the victim has sucuumbed, they find themselves doing all sorts of strange and bizarre things - barking like a dog, or starting to dance every ...
Views: 1412 - Stop Smoking The Easy Way - by Submitted on Aug 25, 2007 from Derek HenryTips to quit smoking, Nicotine addiction is something that is really hard to break, in my experience gum and patches did nothing but make me want more gum and patches. When I ran out of them I once again without hesitation went back to cigarettes until I got more. But now I have not smoked in 6 ...
Views: 1409 - Electronic cigarette-An more healthy option that satisfies your craving for smoking cigarettes - by Submitted on Oct 12, 2011 from James BradsonCigarette business is not a new business, it has a long history. Earlier cigarettes advertisements showed that smoking cigarettes cure cold and asthma diseases. Then came the filtered cigarettes and they were considered more secure than previous cigarettes as it included an ingredient called ...
Views: 1403 - Smokeless Electronic Cigarettes – This Is How They Work - by Submitted on Jun 20, 2012 from izzy swanSmokers of traditional cigarettes who are urged to make a shift to smokeless electronic cigarettes (also known as electronic cigarettes, e-cigarettes, e-cigs, electronic cigs, smokeless cigarettes, etc.) often ask how these smoking devices work. When you look at an e-cig, you will notice that ...
Views: 1402 - 7 Benefits of Herbal Vaporizer Compared to Smoking - by Submitted on Feb 21, 2018 from Furqan ArshadSmoking is injurious to health is a commonly known fact now. That is why the trend of using vaporizers is getting more popular day by day. People like to quit smoking that is highly disliked by many people and turning to vaporizing that is much safer and acceptable. Now the options are endless ...
Views: 1399(1 vote) - Smoking Cessation Reduces Risk of Various Diseases - by Submitted on Sep 19, 2013 from Igor StilerAn effective smoking cessation program can help a person reduce the risk of serious smoking-related diseases. Auricular therapy is gaining popularity as a successful solution for smoking habit. Reading, sports, eating right, listening to music – the list of healthy addictions could go on and ...
Views: 1397 - 'Must Have' Vape Products to Quit Smoking - by Submitted on Jun 28, 2019 from Francis AllenEveryone knows - either from first-hand experience or friends and family - that giving up smoking is challenging. Patches, lozenges, and gum don’t work for everyone, and sometimes willpower alone isn’t enough either. Quitting smoking is as hard as giving up heroin or cocaine, which is why ...
Views: 1396 - Maybe An Addiction Problem? - by Submitted on Apr 01, 2011 from Keith BrayDo you have an addiction problem? You’re reading this because you are looking for information about “addictions”. I address this to two groups of people in particular. * The person who thinks s/he has a problem. * The person trying to drink/drug/behave in moderation. Many are here because ...
Views: 1394 - Electronic Cigarettes: Protect Health, Money and Environment - by Submitted on Oct 13, 2012 from John PetersonYou are a smoker that cannot go without a puff, even for a minute. Your box of cigarettes is as important to you as your cell phone -- you do not go anywhere without it. To you, the aroma of cigarette smoke is as the aroma of freshly baked bread is to others. You may not have a large appetite ...
Views: 1393 - Quit Smoking And Save A Fortune - by Submitted on Oct 29, 2008 from George KeyAs most smokers know, smoking cigarettes can be an incredibly expensive habit. However, the urge and addiction to smoking can override a person’s motivation to save money. There are many costs associated with smoking, some are obvious such as the cost of the individual packs or cartons ...
Views: 1393 - E-Cigarettes under concern - by Submitted on Sep 27, 2011 from James BradsonThe current well-known movie displays Johnny Depp smoking an electronic cigarette. This new occasion has re-circulated ripples of criticism for electric cigarettes in the market. Quite a few related authorities put electric cigarettes under a lots of criticism. They state that electric ...
Views: 1392 - Five Things to Keep in Mind While Trying to Quit Smoking Cold Turkey - by Submitted on Apr 29, 2010 from Shamsul Azhar Ahmad ShamsuddinAlmost every smoker I know at one point or the other wants to quit smoking. Smoking is probably the hardest habit to get rid off in your life. I know because I was a smoker once. It took me many attempts at quitting before I succeeded. I've tried many techniques when trying to quit which ...
Views: 1381(2 votes) - How to Prevent Lung Cancer With Two Vital Steps - by Submitted on May 18, 2010 from William RenoldsIf you are still smoking cigarettes or even if you have managed to kick that addiction, then you need to find out preventing lung cancer because you are right in the firing line! While there is no absolute guarantee that you are out of danger, there are methods that reduce this risk to as low a ...
Views: 1381(3 votes) - How to Quit Smoking with Hypnotism - by Submitted on Oct 04, 2014 from Mark VillarosaCigarette smoking is an addiction and because of this fact, quitting is easier said than done. According to Action on Smoking and Health, 10 million adults in Great Britain are smokers. Two thirds of those smokers started before the age of 18. Nearly two thirds of the current smokers would ...
Views: 1377 - Smoking Affects More Than Your Lungs - Nutritional Deficits Caused by 'the habit' - by Submitted on Mar 15, 2017 from Lisa BakerOver 50% of American adults smoke, or have smoked, tobacco in their lives. While we all know the terrible effects on our lungs, but do you know the nutritional deficiencies and requirements brought with smoking tobacco?? Probably the most shocking is the effect on Vitamin C. For each ...
Views: 1377 - Quit Smoking the Right Way - by Submitted on Oct 11, 2013 from Samantha nicoleSmoking is nothing but another addiction, only it's legal and very popular. Puff after puff some people measure the length of a lifetime in cigarettes. Lung cancer is the most spread disease in the world so it's no wonder you want to quit for good. Perhaps you're pregnant or you have kids around ...
Views: 1376(1 vote) - FREE EBOOK - Quit Smoking Help - by Submitted on Sep 30, 2011 from selasa daveLet’s Face it…! Yeah there are lots of those who smoke a cigarette until these people pass away nevertheless it just isn't they will couldn’t stop. It’s they will didn’t support the understanding of the thing that was forced to stop, plus much more considerably, what you needed to caused by keep ...
Views: 1370 - Be Informed About E-cigarettes Through E Cigarette Reviews - by Submitted on Jan 04, 2012 from Lori KennetThe negative impact of smoking tobacco cigarette is a discussion of a many interest groups both offline and online. There have been many efforts made which integrated those by means of modernization, legislation and market restrictions. Nonetheless, many of these steps remained futile in ...
Views: 1365 - Why a Dry Herb Vaporizer Is Better Than Smoking - by Submitted on Aug 03, 2019 from Ronald R HandIt is no secret that smoking is harmful to your health. With the aggressive presence of anti-tobacco campaigns, we can clearly see what damaging consequences smoking has in store. This is why it needs to be prevented before more people can become addicted to cigarettes. However, just as ...
Views: 1365 - Don’t Smoke, Optimize! - by Submitted on Jan 11, 2012 from Joseph AnthonySmoking is bad for you. It destroys your lungs, makes you stink of smoke and constantly steals your hard earned cash, but in reality it can effect more than your body. It can ruin your business. Bear with us. On average it takes about 8 minutes to smoke a cigarette. 8 minutes might not ...
Views: 1362 - Electronic cigarettes: Are they a mere Hype? - by Submitted on Jul 28, 2011 from Chris WarneCigarette smoking is injurious to health. That is a universal truth. Also, we all know that a cigarette contains more than 4,000 chemicals. However, what happens after that is really significant. With every cigarette we smoke, we inhale all those 4000 chemicals in our body, out of which some ...
Views: 1362 - Can Yoga Help Smokers Quit? Some Say Yes - by Submitted on Apr 08, 2011 from Dahn YogaThis New Year, millions of Americans will resolve to quit smoking, a noble goal that typically lasts a couple of hours. But there is hope for those stuck making the same resolution each January: yoga is emerging as an unexpected source of strength for those trying to shake the habit for ...
Views: 1355 - Smoking Scenes on TV Could Mislead Minors - by Submitted on Jan 13, 2011 from Donna MartinSmoking is commonly depicted on films and TV and could mislead young people into associating the habit with Glamour, according to supporters of tobacco control. While smoking scenes on TV did not constitute outright tobacco advertisements, they could easily mislead adolescents and leave them ...
Views: 1355 - How to Quit Smoking - by Submitted on Jan 29, 2013 from Martin SmithSmoking is highly addictive and as such it might be very difficult to stop once you have started. However, if your will is strong enough and you are determined to quit smoking, there are numerous ways in which you can achieve it. This article will try to help you and it will give you some useful ...
Views: 1353 - But I Like To Smoke - by Submitted on Jan 13, 2008 from Mark WhalenI hear that so much when the subject of quitting smoking cigarettes comes up. They always say it with such over-enthusiasm that it’s hard to believe them. Harder for me, because I know that they are lying, and they don’t even know it themselves. They only think they like to smoke. Their bodies, ...
Views: 1351 - Got Cigarettes? Hypnosis To The Rescue! - by Submitted on Jul 10, 2011 from Laurie MillerWithin 24 hours of your last cigarette your chances of a heart attack decreases. Within 72 hours your bronchial tubes relax, making breathing easier and your lung capacity increases. Soon after, in the next two weeks to two months your circulation improves so that walking and exercising becomes ...
Views: 1351 - Simplest Way to Stop Smoking - A Quit Smoking Today Review - by Submitted on Apr 15, 2011 from Philipe ReviewThe desire to stop smoking is a start but there is much more required in order to become free of tobacco. One of the critical good reasons to stop smoking is quite simply to avoid dying because of it. Remember though that knowing how to quit smoking is only the main process involved in quitting ...
Views: 1351(1 vote) - Stop Smoking Urges with Hypnosis - by Submitted on May 16, 2009 from andy caberaWhen quitting smoking sometimes our smoking urges can become so intense that we just give in and give up on our quest to be smoke free. Smoking is such a terrible addiction. It is slowly killing us, we know this yet we still light up at every opportunity. We have programmed ourselves to crave ...
Views: 1340(1 vote) - The First Step To Breaking Addiction: Put A Stone In Your Slingshot, David - by Submitted on Aug 04, 2009 from Diane NeumanAs a smoker living in a democratic society you have every right to fill your lungs with smoke. Notice that I said YOUR lungs. Your lungs, throat and mouth are your own personal property and only you have the last word as to how that living tissue will be budgeted and spent. But in fairness, base ...
Views: 1340(1 vote)