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Articles from Ayelet Melany Cohen | Selfgrowth.com
- You’re Getting Sleepy… - by Submitted on Apr 20, 2009 from Ayelet Melany CohenSleep is vital to our health and well being. Yet millions of us, especially those of us in high-stress jobs, are not getting enough. Surveys conducted by the National Sleep Foundation reveal that 60 % of adults report having sleep problems a few nights a week or more. Poor sleep has a price. ...
Views: 1325(2 votes) - Smoking and Your Company's Bottom Line - by Submitted on Apr 20, 2009 from Ayelet Melany CohenWhether you are an employer or an employee, a smoker or a non-smoker, you may very well have a stake in promoting a smoke-free workplace. According to the Center for Disease Control (CDC), smoking costs businesses an estimated $167 billion each year in lost productivity and medical costs. The ...
Views: 1393(2 votes) - So, You Think You Can't Be Hypnotized? - by Submitted on Apr 10, 2009 from Ayelet Melany CohenMost people who say they can’t be hypnotized don’t really understand what hypnosis is. Take Joe, for instance. He had been suffering from insomnia for years. When he came into my office, he was skeptical about whether hypnosis could help. He said he didn’t think he could be hypnotized, but that ...
Views: 3264(3 votes) - How Squeezing Your Fingers Can Help You Survive The Bar Exam - by Submitted on Apr 08, 2008 from Ayelet Melany CohenA SURVIVOR'S STORY When Joe came into my office last February, he was very distraught. He had already failed the Bar once and his confidence was at an all time low. Each time he took a practice test, he would just freeze up. Joe had all of the classic symptoms of test anxiety. Since there were ...
Views: 3428(2 votes)