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Smoking - How to Quit Smoking or Stop Smoking Articles
Becky Hays is The Official SelfGrowth.com Guide to "Smoking - How to Quit Smoking or Stop Smoking". You can find complete information on Becky Hays and her products by visiting Stop Smoking.
SelfGrowth.com Recommended Articles:
The Secret to Quitting Smoking with Success - by Becky HaysTwo Drivers to Quit Smoking - by Becky HaysWhat Happens When You Quit Smoking Cigarettes? - by Becky Hays- Meditate on Your Bad Habits - by Submitted on Aug 03, 2012 from Amod Joshi“I had made a New Year’s resolution to quit my bad habit, and I am already struggling!!” It is just Feb 2012, and many of us are in the same boat. It may be any habit, smoking, drinking, getting to office late or even spending too much time on Internet. We know that it is bad, but we cannot ...
Views: 1459 - Middle-aged Men Smoking their way into an Early Grave! - by Submitted on Apr 18, 2012 from Andy AitchThere are no special skills or qualification necessary to become a smoker. Anyone can take up the habit if they so desire. Not all young men who start smoking are necessarily of the ‘addictive personality’, but so powerful is the grip nicotine has on its victims that anyone can get hooked with ...
Views: 1308 - Mistakes To Avoid For Proper Usage Of A Rolling Tray - by Submitted on Jun 22, 2021 from Ron SpencerCigarette rolling is an art and one of the best things to use while rolling a cigarette is a rolling tray. A rolling tray comes in different variants and each one has its own advantage. However, at times there are a few mistakes that might jeopardise the main aim of using the right rolling tray. ...
Views: 568 - More Cancer Chemicals In U.S. Cigarettes - by Submitted on Apr 20, 2012 from Cheryl TrueHere’s one instance where made in the USA may not be a good thing and may convince you to stop smoking or quit smoking fast. A small study made by the Centers for Disease Control and Prevention (CDC) found that American cigarettes have more cancer- causing chemicals than other cigarette brands ...
Views: 763 - My Smoking Story: How I Started - by Submitted on Dec 09, 2012 from Daniyar Aha“It’s easy to quit smoking. I’ve done it hundreds of times.” Mark Twain I learned early in life that smoking was not good. And that I shouldn’t smoke cigarettes when I grow up. Everybody was telling me that. And I believed them because cigarettes stank. Also the same everybody ...
Views: 5172 - My Smoking Story: How I Stopped - by Submitted on Dec 09, 2012 from Daniyar Aha“What is necessary to change a person is to change his awareness of himself.” Abraham H. Maslow I was a smoker who was savoring every stick, taking pleasure in every puff, and feeling ...
Views: 1533 - Natural ways to quit smoking - by Submitted on Nov 05, 2007 from Dave NevardSo, your pulling your hair out trying to quit. Quitting smoking can sometimes feel like you really dont need this extra stress kicking the habit. The knack is, not to give up but dig deeper and in those moments when you feel like its useless will be the pay day. You know you want to quit ...
Views: 1137 - Necessary guidelines for Champix users - by Submitted on Dec 05, 2011 from Etham HuntIt is often said that addiction for anything is not good and when it comes to ensuring the stability of your physical condition the relevance of this statement can be evaluated properly. The modern life of cut throat competition is characterised by frequent ups and downs. These aspects play an ...
Views: 1065 - Need Advice On Quitting? Read This Article! - by Submitted on Mar 03, 2013 from Ramil MorlaWhen you decide it is time to stop smoking, it can be difficult to get started. You are going to have to fight a lot of temptations to reach your goal of being smoke free. Follow the tips in the article below to help you get started and get through the process of quitting tobacco. Many ...
Views: 1074 - Never In A Million Years - A 2-Pronged Approach to Habit Change - by Submitted on Jun 04, 2019 from Connie BrannanThere are things we want to do, behaviors we want to adopt, and there are things we want to stop doing. And it seems the conscious, rational, analytical part of the mind is not up to the task of putting these changes into effect long term. If the conscious mind could handle change easily and ...
Views: 1451 - New Facts About Death as A Reason to Quit Smoking - by Submitted on Apr 03, 2013 from Victor E. BattlesIf you're old enough to use tobacco products you most likely are aware of some of the health hazards associated with cigarette smoking, but the association between cigarette smoking and reduced life span has never been clearer and the clarion call for all smokers to quit smoking has never been ...
Views: 1257 - Nicotine Replacement Therapy - Alternative for Cigarettes! - by Submitted on Feb 19, 2019 from haris padiyarNicotine gum is a type of chewing gum that carries nicotine to the body. It is used as an aid in nicotine replacement therapy (NRT), a process for smoking cessation and quitting smokeless tobacco. The nicotine is absorbed by the tissues of the mouth and delivered to the bloodstream in our ...
Views: 666 - Nicotine Replacement Therapy to Stop Smoking - by Submitted on Dec 04, 2011 from Saul C. HudsonThere is no denying that smoking is a serious health hazard, an expensive habit and also a habit that is an extremely addictive and difficult to kick, but also one that can be kicked as many smokers have proven. Some smokers are able to give up smoking cold turkey without any outside help ...
Views: 1094 - Nicotine: Addictive Substance Or Just A Habit? - by Submitted on Jul 27, 2008 from George KeyPeople who do not smoke, often can not figure out why someone would start smoking, or continue to do so, when the dangers and side effects of it are so obvious. Non smokers don’t understand why smokers don’t simply throw away their cigarettes and be done with it. Smokers do not do ...
Views: 1256 - No Room for Smokers Left in the Business World - by Submitted on Mar 19, 2007 from Terry DohertyJuly 2007 will change the lives of British smokers almost instantaneously. That is the day that the overwhelming smoking ban takes effect and smokers are cast out into the streets to inhale their barely-legal tobacco. In preparation for the culture shock expected, the government will begin to ...
Views: 1020 - Now a research by an prestigious organization states e-cigs as safer - by Submitted on Nov 10, 2011 from Chris WarneAmerican association of public health has put in a petition to the FD to change the category of ecigarette from being mollified as ‘drug device combination’ to a cigarettes product. The FDA had used the Federal Food, Drug and Cosmetic Act, 201(g) and 201(h) to try and control electric ...
Views: 814 - Open Your Mind--and Your Lungs--to the Idea of Hypnosis - by Submitted on Jun 14, 2009 from Shayn CutinoSmoking cigarettes used to be viewed as a glamorous activity that was essential at social functions. Perhaps some of you remember, or at least have seen, the live commercial spots that would run during prime-time television programming when cigarette companies sponsored our favorite shows. The ...
Views: 2177 - Opt for the healthier and more convenient alternative to smoking with cheap electronic cigarettes - by Submitted on Mar 27, 2012 from Diane KirbyThis great invention is changing the legal boundaries for smokers around the world; electronic cigarettes look feeling and also taste very similar to traditional cigarettes but actually function in every different fashion. They do not actually burn any tobacco at all; instead when you inhale ...
Views: 986 - Overcoming Cravings: Tips And Tricks To Quit Smoking - by Submitted on Jun 17, 2024 from Kim SmithQuitting smoking is a difficult process, and one of the most difficult obstacles to overcome is strong cravings. These urges, caused by nicotine addiction, might make quitting seem impossible. However, with the appropriate tactics and mindset, you may fight these urges and achieve success in ...
Views: 217 - Passive smoking results in delirious effects - by Submitted on Jul 04, 2012 from Balfour MorrisSmoking is by far the most widespread and catastrophic health habit or addiction that has claimed millions of lives and is still on the verge of taking a toll on millions of other people who are standing in the queue of their doors to death. Also, the fact that smoking is very difficult to quit ...
Views: 1264 - Peripheral Artery Disease in Female Smokers - by Submitted on Jun 30, 2011 from Richard B. SnyderSmoking in women increases the risk of PAD, or peripheral artery disease, which is a debilitating disorder. Women suffering from peripheral disease have narrowed arteries, mostly in their legs that can reduce blood flow causing infections and even amputations. PAD also gives way to other risks ...
Views: 752 - Personal Hypnosis Mind Change -- Complete Success - by Submitted on Jul 12, 2011 from Paula SingletonHypnosis has become a mainstream way to correct bad habits. Some like to use self-change hypnosis, but many prefer working with a facilitator who guides them through the process. Either way, hypnosis power of your mind is often a revelation that amazes you to discover how powerful you ...
Views: 859 - Personalize Your Smoking Style With An Electronic Cigarette - by Submitted on Dec 23, 2011 from Haley OliverFor too long, smokers had to be satisfied with the drab standard tobacco sticks available at any drugstore worldwide. The whole ordeal of smoking was faceless; every other smoker could choose the same blend if they wished. Thankfully, electronic cigarettes arrived to change the smoking ...
Views: 1629 - Positive Affirmations – How to UseIt As A New Anti-Smoking Technique - by Submitted on Apr 02, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. One of the most effective anti-smoking ways that are coming out right now is the use of positive affirmations. These, or the similar concept of subliminal messaging, is the latest technique used in changing people’s habits. And since smoking is ...
Views: 861 - Positive Health Effects of Smoking on Human Body - by Submitted on Aug 10, 2020 from Luna DeanSmoking, as we all know and listen to people saying, is not good for health. Well, it is in that case when you are using it out of addiction and not for certain situations when it is needed. This article is all about the occasional smoking habit, and how you will be able to get the advantage ...
Views: 827 - Pot Smoking Again in Vogue - by Submitted on Dec 21, 2010 from Donna MartinAfter approximately a decade in decline, marijuana is making a strong comeback among teens, with more high school seniors reporting that they had recently smoked pot than discount cigarettes, according to a government survey issued Tuesday. This year, 21.4% of high school seniors said they ...
Views: 1067 - Pro Tips to Halt Deterioration of Your Bone’s Health - by Submitted on Jul 13, 2020 from Alex NickWe see so many people going through orthopaedic surgery, but we never focus on the reasons behind it. Well, we should keep in mind that there are serious issues in the bones that lead to this surgery, and if we want to avoid this in our lives, we should take measures. Everything can be ...
Views: 638 - Pros and Cons of Vaping Versus Smoking - by Submitted on May 07, 2020 from Kim SmithIn the vaporizing process, the dry herbs get heated to a certain temperature below the combustion point within a vaporizer. A vaporized smoke is produced and inhaled from a mouthpiece. Is vaping better than smoking? Both differ in terms of experience and depend on the user’s ...
Views: 3271 - Psychology Of Smoking - by Submitted on May 10, 2008 from George KeyFor individuals that smoke, the psychological addiction to cigarette smoking can be just as powerful as the physiological pulls to smoke. With all of the advertisements that encourage individuals to quit smoking, as well as the warning labels that are printed on every pack of cigarettes, it is a ...
Views: 5224 - Public Speaking Hypnotherapy - by Submitted on Jul 06, 2022 from Wajahat AliPublic Speaking Talking openly is one of the existence's errands that many individuals fear. For sure the possibility of talking in before others can, for some individuals, bring sentiments like a fit of anxiety can hypnotherapy help with anxiety, moment dread and fear. The anxiety toward ...
Views: 563 - Puff of cigarette addiction drug and poison polluted the atmosphere. - by Submitted on Sep 18, 2011 from HOMEO DR FATEHYAB ALI SYEDUsed: tobacco leaves. Effects of tobacco smoke from the leaves of Nicotiana tabacum. Number of Deaths Attributed to Smoking Per Annum. Deaths rate is increasing day by day in the Country. The annual cigarette production is increasing. Cigarette smoke contains the material. Aldehydes: ...
Views: 1246 - Quit Smoking - Finding The Right Hypnosis For The job - by Submitted on Sep 28, 2007 from Patrick GlancyA quality quit smoking hypnosis session can look a little complicated, if done correctly. A behavior modification process addressing a variety of aspects in your life. The nice part is you don’t have to worry about putting it together. It’s all done for you. You’re left ...
Views: 1007 - Quit Smoking - Health Benefits - by Submitted on Mar 25, 2008 from Peter HutchThe benefits of quitting are unlimited! We all expect our health to improve, but that is just the beginning of this wonderful journey. The positives listed below were collected from people who have recently quit. The return on our efforts to kick the habit far outweighs the work it takes to ...
Views: 1604 - Quit smoking - the best way to revitalize your life - by Submitted on Mar 27, 2012 from Etham HuntWith very puff you take from your favourite brand of cigarettes, you are actually proving your reluctance to live life healthily. Smoking is one of the leading causes of preventable death, making it a very dangerous addiction. In the popular culture smoking is often interpreted in terms of ...
Views: 893 - Quit smoking and boost your odds - by Submitted on Jan 12, 2012 from Liss BrownMore U.S. job-seekers are facing an added requirement before they can land a job: no smoking at work or anytime. But, so far in Tennessee, only one hospital company, in Chattanooga, has gone so far as to block smokers from being hired. And some say a 22-year-old state law pushed through by ...
Views: 1017 - Quit smoking and experience benefits within 20 minutes onwards - by Submitted on Dec 27, 2010 from Peter LillySmoking is injurious to health, even smoker’s are aware of that, but their fatal addiction towards toxicants keeps them coming back to the bad habit. But it is evidently not difficult to say no to smoke. If you adopt appropriate measures and have self- control it becomes easy to escape from the ...
Views: 2285 - Quit Smoking And Save A Fortune - by Submitted on Oct 29, 2008 from George KeyAs most smokers know, smoking cigarettes can be an incredibly expensive habit. However, the urge and addiction to smoking can override a person’s motivation to save money. There are many costs associated with smoking, some are obvious such as the cost of the individual packs or cartons ...
Views: 1393 - Quit Smoking Before It Quits Your Life - by Submitted on Feb 28, 2009 from ajeet gautamQuit Smoking Before It Quits Your Life Smoking as we all know the world over is the biggest curse of the devil to the mankind. It gives its prey a slow and painful death . It is a breath taking fact released by WORLD HEALTH ORGANIZATION itself that every 6.5 seconds a smoker dies , at present ...
Views: 1324 - Quit Smoking By Hypnosis - by Submitted on Aug 23, 2012 from Edward GoodenQuit Smoking By Hypnosis Can You Quit Smoking By Hypnosis? Smoking is one of the most addictive behaviors a person can have. It is said that even if a pack a day smoker manages to quit smoking for a few years, the tendency to return to the habit is quite big. All he has to do is take one ...
Views: 894 - Quit Smoking for Dicrease Weight - by Submitted on Mar 28, 2013 from Vaibhav AggarwalThere is no recipe for successful smoking cessation. Often compensatory cravings are formidable opponents for those fearing weight gain. The main cause of weight gain is an increase in food intake. The taste and smell, which were then masked by tobacco consumption, are magnified. This is a good ...
Views: 1190 - Quit Smoking Hypnosis Help with Hypnotherapy Service - by Submitted on Jan 28, 2010 from Georgina HoehmannSmoking, a very dangerous addiction We all know that cancer is a major cause of illness… and smoking is a sure-fire way to fuel this debilitating disease in your lungs. But did you realise that smoking actually affects every part of your body, from the top of your head to the tips of your ...
Views: 1457 - Quit smoking in an easier way - by Submitted on Jan 16, 2012 from deny chandraThere is a new craze in the market, to quit smoking. The governments of various countries are also offering various policies to help those smokers to quit smoking. It is for the health of the country that the governments have taken action against those smokers so that the country could be a ...
Views: 939 - Quit Smoking Support - What Works For Real? - by Submitted on Dec 11, 2008 from Todd LloydHave you purchased a computer lately? If you haven't let me tell you that you should be prepared to get support from someone that is half way around the world from you. The reason is that many of the technical firms like Hewlett Packard outsource their technical support to other countries. ...
Views: 693 - Quit Smoking Symptoms and How to Deal With Them - by Submitted on Nov 07, 2011 from Saul C. HudsonWhen you are a smoker, one of your biggest fears is the quit smoking symptoms. How will you feel the day you quit smoking? How long will the symptoms go on for and how bad will they be? Well, they are never as bad as the diseases that smoking can cause, so no matter how scared you are, it is ...
Views: 1059 - Quit Smoking Through The Power Of The Subconscious Mind - by Submitted on May 02, 2009 from todd stofkaThere are so many ways to quit smoking and yet we still hear that people have failed in trying to do so. A new breakthrough in smoking cessation is now making its way to people. This is called the subliminal messages. These are frequencies listened to that match the brain- waves which is usually ...
Views: 2381 - Quit Smoking Tips, Must follow for Healthy Life - by Submitted on Oct 11, 2013 from Samantha nicole‘Quit smoking tips’ refers to certain suggestions addressed to the smokers so that they can get rid of the smoking habit. Some of the suggestions have been learned from the persons who were once great smokers or chain smokers. They have provided some valuable tips. Some other suggestions have ...
Views: 951 - Quit Smoking Tips: A Few Points, instead of Advices, for Consideration - by Submitted on Oct 11, 2013 from Sylvia ParkerEveryone knows that smoking is a bad habit, not from the point of view of the traditional social ethics, but from the damage it has been doing to the whole of human health and civilization. On the other hand, nobody knows better than the smokers how difficult it is to quit smoking. No amount of ...
Views: 1044 - Quit Smoking Tips: Afford All out Efforts - by Submitted on Oct 11, 2013 from Samantha nicoleSmoking begins with such wrong assumptions that it will add smartness to the personality of the adolescent boys or girls and that it helps one to withstand extraordinary pressure. It is also claimed that smoking stimulates the necessary region of the brain when one dips into deep thoughts. Of ...
Views: 816 - Quit Smoking Tips: An enthusiastic proceeding to deal with smoking! - by Submitted on Oct 11, 2013 from Samantha nicoleSmoking has become a nuisance in the day to day life. It ruins the lives of thousands. People consider the habit of smoking as lavishness in their lives. However this luxury may come out as foundation for many other ailments in the life of smokers as well as their family members. Diseases that ...
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