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Personal Trainers and Personal Training Articles
We are currently looking for an Official SelfGrowth.com Guide to "Personal Trainers and Personal Training". If you have expertise in Personal Trainers and Personal Training and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- How To Prepare For Disasters In Freezing Temperatures - by Submitted on Jan 07, 2008 from Craig ElliottDisasters that occur in freezing temperatures present their own set of dangers that differ from other disasters. This is because in freezing temperatures frostbite, hypothermia, and death can set in within minutes of exposing the body to such extreme temperatures. Other dangers such as ...
Views: 1989 - Book Review: The Personal Trainer's Handbook - by Submitted on Dec 24, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Personal Trainers and Personal Training. Personal Trainers design exercise routines, provide education on physical fitness and give motivation and support to help their clients achieve better health. Craig Burton is the Official Guide ...
Views: 2332 - Book Review: Becoming a Personal Trainer for Dummies - by Submitted on Dec 24, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Personal Trainers and Personal Training. Personal Trainers design exercise routines, provide education on physical fitness and give motivation and support to help their clients achieve better health. Craig Burton is the Official Guide ...
Views: 2990 - Book Review: Start Your Own Personal Training Business - by Submitted on Dec 24, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Personal Trainers and Personal Training. Personal Trainers design exercise routines, provide education on physical fitness and give motivation and support to help their clients achieve better health. Craig Burton is the Official Guide ...
Views: 1671 - Book Review: NSCA's Essentials of Personal Training - by Submitted on Dec 24, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Personal Trainers and Personal Training. Personal Trainers design exercise routines, provide education on physical fitness and give motivation and support to help their clients achieve better health. Craig Burton is the Official Guide ...
Views: 2982 - Book Review: Kim Lyons' Your Body, Your Life: The 12-Week Program to Optimum Physical, Mental & Emotional Fitness - by Submitted on Dec 24, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Personal Trainers and Personal Training. Personal Trainers design exercise routines, provide education on physical fitness and give motivation and support to help their clients achieve better health. Craig Burton is the Official Guide ...
Views: 2451 - Definition: Personal Training Program - by Submitted on Dec 22, 2007 from Debbie MolisUnder the surface, every body is built the same. Each of us has an athlete's body buried down there somewhere – and we all have the ability to move like athletes. Some of us are just ahead of others in terms of our fitness progress. However, with appropriate nutrition, sleep and exercise, ...
Views: 3957 - Definition: Physical Training - by Submitted on Dec 22, 2007 from Debbie MolisAs controversial as what physical training methods to use is the topic of physical training frequency. Physical training frequency is how often you should physically train to get optimum performance improvements to reach your fitness training goals. Let me first ask you a question... Why do ...
Views: 7971 - Definition: Find a Personal Trainer - by Submitted on Dec 22, 2007 from Debbie MolisChoosing a results driven and reliable personal trainer can be tough. With so many misleading and downright dishonest gimmicks, and solutions in the dieting and weight loss industries finding a reliable and honest trainer should be first and foremost. Before you even consider hiring a personal ...
Views: 1669 - Definition: Becoming a Personal Trainer - by Submitted on Dec 22, 2007 from Debbie MolisPersonal training is one of the fastest growing careers today with very high job satisfaction levels. The U.S. Department of Labor is forecasting a 50% growth rate for the industry through the next decade. Steps 1. Determine if personal training is right for you. Before you job into a new ...
Views: 2263 - Definition: Physical Fitness Test - by Submitted on Dec 22, 2007 from Debbie MolisA physical fitness test is a test designed to measure physical strength, agility, and endurance. They are commonly employed in educational institutions as part of the physical education curriculum, in medicine as part of diagnostic testing, and as eligibility requirements in fields that focus on ...
Views: 30295(3 votes) - Taking The Next Step To Physical Fitness - by Submitted on Oct 01, 2007 from Kristien WilkinsonOne article about fitness that I came across has this to say: You have taken the important first step on the path to physical fitness by seeking information. The next step is to decide that you are going to be physically fit. That sounded encouraging. Not to mention that it just about sums up ...
Views: 1201 - How to overcome the # 1 exercise obstacle - by Submitted on May 04, 2007 from Laura BryantIT’S NOT WHAT YOU THINK… Ask just about any woman the reason she doesn’t exercise, and you’ll hear, “I just don’t have time.” “Lack of time, however, is not the real reason,” says Laura K. Bryant, women’s health and fitness speaker ...
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