A physical fitness test is a test designed to measure physical strength, agility, and endurance. They are commonly employed in educational institutions as part of the physical education curriculum, in medicine as part of diagnostic testing, and as eligibility requirements in fields that focus on physical ability such as military or police.

Throughout the 20th century, scientific evidence emerged demonstrating the usefulness of strength training and aerobic exercise in maintaining overall health, and more agencies began to incorporate standardized fitness testing. In the United States, the President's Council on Youth Fitness was established in 1956 as a way to encourage and monitor fitness in schoolchildren.

Notable tests

• Singapore's NPFAS; see National Physical Fitness Award
• United States military
o Army Physical Fitness Test (APFT), a test in the U.S. Army
o United States Marine Corps Physical Fitness Test, a test in the U.S. Marine Corps
o Physical Readiness Test, a test in the U.S. Navy
• Work Capacity Test, a test for firefighters

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Author's Bio: 

This definition is part of a series that covers the topic of Personal Trainers and Personal Training. The Official Guide to Personal Trainers and Personal Training is Craig Burton. Craig hails from sunny Perth, Western Australia and founded 3D PTS in 2005 as the next step in the natural evolution of his passion for the human body and what it can achieve. He has dedicated over 10 years of his life to the study and practical aspects of physical training, nutrition, and the mind. Craig holds a degree in Sports Science & Psychology, a First Degree Black Belt in Zen Do Kai with the Teaching Rank Sempai, and advanced certifications in corrective exercise, massage therapy and nutritional coaching.

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