Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
It is not about the destination or the journey.
Before I go any further, I will admit that I am among the thousands who have been helped by the saying “it is not about the destination, it is about the journey.” The more I personally focused on and enjoyed the journey, the more I enjoyed life as ... Views: 606
“You look like a cow.” When Kristen heard this, she was delighted and clapped her hands. When Linda heard these words, she was mortified and fled the room in tears. Why? Because they interpreted the words in very different ways. Kristen was dressed in a costume she had made herself for a ... Views: 778
The heart has its reasons that reason does not know.
—Blaise Pascal (1623–1662)
I’m beginning to wonder if the heart isn’t just as much a thinking organ as the brain. It knows so much, yet its information isn’t presented in verbiage. Have we lost its language? Is that why we can’t hear what the ... Views: 877
It is said that we all have what is known as an inner child. Our inner child is said to be the purest part of us that desires solely to love and be loved. It is the “spirit” or “feeling” part of us. It is also the playful part of us. It is said that in relationship to our inner child, we have ... Views: 932
Many individuals claim they have found “the secret to success.” But what does that really mean? How do you know which one to believe? And if there really is a secret, how come you have tried almost all of them but have yet to experience a significant, measurable change in your life?
As a life ... Views: 684
There I was, with only a week to go, and I was no closer to finishing the assignment, a final requirement for my coach training and certification. The assignment was to present to my peers a physical representation of the “voice” inside my head, otherwise known as my Gremlin. “Everyone has one,” ... Views: 3344
Do you sometimes feel like there is a conspiracy and that the whole world is picking on you—your friends, family, colleagues, and even strangers? You know that they are really talking about you, even though they are making general statements. Who do they think they’re kidding? Strangers even ... Views: 785
What’s the rate of return for investing in your personal business image?
Is there evidence that corporate bottom lines correlate with polished business manners? Does the manner in which an individual presents oneself, both in dress and behaviour, contribute to increased profitability? I’ve ... Views: 1477
My daughters bought me a rock that says “Today’s crisis is tomorrow’s joke” engraved on it. I absolutely love it, and it’s displayed prominently in my home office. I look at it several times a day to remind me that while it’s certainly true that life is chock-full of dramas, it’s also true that ... Views: 2542
It is hard to put into words how much the guidance that I received from Yogi Bhajan changed my life. It all seemed so very simple. He fixed me with those eyes, full of love, and said, “All you have to be is regally graceful.”
I had no idea what that meant. Graceful—what was that? At the time ... Views: 3294
The wealth of material and information available to the modern world has reached a level greater than at any other time in history. Now at the pinnacle of our ability to manipulate our environment and produce all the things we need, and many that we don’t, it’s entirely possibly that many of our ... Views: 605
What does gifting have to do with your self-development? Plenty. We are all a part of this abundant universe that revolves around giving. Abundance is truly all around us. At times you may not feel like it, but if you take a moment to see what you have all around you every single day, you will ... Views: 778
One of the most common complaints I hear when I talk with potential clients is that they feel “stuck.” They may be in relationships that are no longer working, but they don’t know how to leave. They may have dreams of starting their own businesses, but they aren’t sure where to begin. They may ... Views: 591
Wild Berry. That’s the name of my favorite nail color. To me, it says fun, bold, sexy, and just simply makes my fingers and hands look so good. It’s a funny name for a nail polish, but then, so many women’s cosmetics have funny names. There’s Mango Spice lipstick, Roaring Red blush, and ... Views: 964
We live in a glorious time.
The world’s entire body of knowledge is easily accessible and readily available to anyone who cares. A mere 100 years ago, the information now available at your fingertips was reserved only for kings and scholars, for the rich and the titled. One generation ago, ... Views: 565
Give up.
Yes, give up trying to be something streamlined, tucked, professional, more of something, less of something. It’s over. It’s done. It’s so last year.
Be yourself. All of yourself. The world needs more of you.
Under the layers we all speak different languages. We see, feel, and ... Views: 782
What makes you different? It’s a good bet you’ve been asked this question before.
Prospects, hiring managers, and people with influence frequently ask this question when making a buying or hiring decision. Each day, we are bombarded with opportunities, advertisements, messages, and people ... Views: 1082
My first conscious and vivid encounter with guilt was when I was about 13 years old. It was the day of my parents’ official divorce. We were in the courthouse and, because of my age, I was assigned my own attorney. I had no idea why I had an attorney or even what was going on. My attorney was ... Views: 978
You can get anything you want out of life if you see that enough other people get what they want.
–Zig Ziglar
In the 30 years I’ve been studying self-improvement I’ve seen this principle proven time and time again. I’ve been most successful myself when I find out what other people want and then ... Views: 658
Are you drowning in stuff you don’t use, you don’t love, or you don’t have a convenient place to store? It’s time to tackle your clutter!
I know what you’re thinking—“Yes, but…I don’t have time to get organized and my space is so overwhelming, I don’t know where to start.”
Being ... Views: 1282
Fix me," he said. My client, normally a resilient man in his early 50s, had been dealing with a lot in the past few months. And now he was facing a possible layoff. In moments like this, I find myself wishing for a magic pill, a magic wand, something to stave off the feeling of desperation–my ... Views: 688
In the modern day world of leadership are Thomas Paine’s famous words, “Lead, follow, or get out of the way.”
First and foremost, Thomas Paine’s Common Sense advocated an immediate declaration of independence, postulating a special moral obligation of America to the rest of the world. Not long ... Views: 2145
We live in a universe of free will, and so it isn’t possible to develop a “formula” for success that will be perfect for everyone. If there was such a formula, some brainiac in the 5,000 years of human history would have discovered it centuries ago! There are, however, some important Dos and ... Views: 1081
Many times, when you’re having a great day, one unexpected turn can turn that perfect day into a horrible one. Maybe it’s your coworker who sees everything as negative, the slow driver holding up traffic, or your teenager’s hormones going wild, but in that instant the positive outlook you’ve had ... Views: 680
I had spent the better part of a week in a sleep-deprived delirium brought on by a vicious little souvenir (aka respiratory infection) I had carted home from a recent vacation. I had tried every known natural remedy to stave it off—from homeopathic elixirs to Chinese herbal tonics and from ... Views: 663
If you were to choose just one part of your personality to develop that would virtually guarantee your success, I’d like to suggest that you place persistence at the top of your list.
Napoleon Hill, in his classic Think and Grow Rich, felt so strongly about this subject, he devoted an entire ... Views: 947
One of the ways that we create disappointment and unhappiness is by holding on to limiting thoughts and feelings. When we suppress our emotions rather than experiencing them fully, they linger and make us uncomfortable. Through avoidance, we prevent our emotions from flowing through us, and it ... Views: 724
“Nothing is working—what should I do?”
Have you ever had this unsettling thought? What happens when you wake up and nothing seems to be working in your life? There is no immediate crisis, but you feel “out of step.” Because you are a doer, you will begin to take a mental inventory of your ... Views: 785
Choosing is like breathing. You do it—must do it—all day, every day. Deliberate or habitual, in matters big or small, you are always choosing—what next, what now, what if, what when.
Like breathing, choosing can become so automatic that you are not certain how or why it works. You may not ... Views: 533
We spend much of our lives establishing routines. As children, routines were part of our daily lives. Eventually, routines become habits, and habits become patterns of behavior. We repeat them over and over without stopping to see if they are still effective. Once we establish a routine, it is a ... Views: 811
If you have built castles in the air, your work need not be lost;
that is where they should be. Now put foundations under them.
—Henry David Thoreau
No one can make you feel inferior without your consent.
—Eleanor Roosevelt
So many of us spend the majority of our lives trying to please ... Views: 696
I don’t want to be lonely no more.
I don’t want to have to pay for this.
I don’t want another lover at my door.
Just another heartache for my list.
—Rob Thomas, “Lonely No More” (2004)
How many of you relate to the words of Rob Thomas’ hit single? You want to share your life with someone, ... Views: 781
Do you want to break free of old, repeated habits? Have a better life? Lose weight, fear, anger, and loneliness? Then listen to what is behind those habits! This simple process can change pain into solutions in minutes. You can do it!
I learned to do this from my own life experiences. I ... Views: 520
Many people walk through life making career, relationship, and other life decisions in response or in reaction to others around them. This is an extremely toxic way of living because these people will never live based on their own life designs. If you never realize that you are following this ... Views: 1831
“Life is okay, but I’m bored with it all. I get up, go through my morning habits, and generally keep going. During the day I smile, engage in friendly conversations, attend to the requirements of my work. After work, it’s home to watch television, eat, and sleep. In between, there’s the movies, ... Views: 1058
Today’s common understanding of catastrophe—a sudden disaster—is not the word’s original meaning. It first meant “a reversal of what is expected,” something altogether more broad, more benign, and perhaps more useful (you can see the connection with words like apostrophe, the etymology of which ... Views: 3525
Belief is the basis of all action, and this being so, the belief that dominates the heart or mind is shown in the life.
–James Allen (Above Life’s Turmoil)
You will rarely attempt something that you don’t believe possible, and you will never give 100 percent of your ability to something in ... Views: 1493
When I was younger, I always knew that I wanted to be two things in life: a teacher and a mom. The first came true for me as I taught swimming throughout my high school and university summers. In 1991, after three long years of trying, I finally realized my dream of being a mom! Giving birth to ... Views: 705
What is approval? It is the acceptance as satisfactory. The act of giving validity. We seek approval to satisfy our desire to be loved. If someone approves of some event or occurrence that happens in our lives, we feel appreciated. Whether this appreciation comes from our parents, spouse, or ... Views: 3075
While living on this planet, you can count on one thing: adversity. Sooner or later, something is going to upset your applecart. The good news is that no event can add up to the end of the world unless you say so: adversity is inevitable and presents itself to test your inner strength and ... Views: 1511
In 1998, I filed for a divorce after 21 years of marriage. I feared the unknown. Could I make it on my own? What would be my destiny?
In the beginning, I was stressed out and losing faith. Financial obligations and worrying aobut my five children (then ages 9 to 18) left me vulnerable ... Views: 1097
All of us encounter unlikeable people from time to time. These are people who in one way or another manage to be very unpleasant to us in every encounter.
Yet, even though the experience of coming across an unlikeable person can be very unpleasant, there is always something we can learn from ... Views: 2982
In today’s world of self-help gurus, celebrity help shows, and spiritual masters, we are inundated with all kinds of advice and preaching about how we should be in this world. We should be fearless. We should be authentic. We should be ethical. We should never be angry. We should always be ... Views: 943
Goal setting skills are put into action by a great majority of productive, highly successful people. Yet many that would greatly benefit from goal setting practices, particularly in today’s challenged economy, seem to have a hard time implementing a goal setting practice. In this article I will ... Views: 1871
"Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart." ~ Marcus Aelius Aurelius
Acceptance, especially self acceptance, is one of the most profound ways to unshackle old, destructive thinking that holds you back from a ... Views: 1055
How do you feel when someone gives you a gift? In particular remember a gift that you have really wanted, or a gift that has been handmade. Or how do you feel when you receive a gift from a child that they have lovingly prepared for you?
If you say that you “feel warm and fuzzy”, that you “feel ... Views: 3379
As an NLP practitioner, a lot of the work I do focuses on the Reticular Activating System or RAS for short. Simply put (I like to keep things simple) the RAS is the brain’s information filtering system and each person’s RAS is unique to them. We receive so much information at any given time, if ... Views: 2001
While I have never had the need to change my party affiliation to another party, I have had the good sense to change my life views and practices dramatically. I have changed from a conservative, greedy money-making hound to expanding my horizons to learn many things on the road less traveled. ... Views: 1282
I've personally spent hundreds of hours in counseling with trained pros, and I've researched the human psyche, and that has made me very humble indeed about making unwarranted claims on a subject that has eluded the understanding of the most brilliant minds on our planet over the past 7 ... Views: 1190
`You give but little when you give of your possessions. It is when you give of yourself that you truly give.'
So said Kahlil Gibran. He lists three types of giver - the one who gives to get praise the one who gives for the pleasure of giving finally, the natural giver who can do nothing but ... Views: 1847