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I am a Doctor of Oriental Medicine with a strong interest in nutritional treatment/prevention strategies for many “modern” diseases, such as heart disease, osteoporosis, cancer, AIDS, etc. Therefore, I am always looking into medical research that concerns vitamin/mineral supplements.
The ... Views: 1979
Many people are searching for natural alternatives to prescription drugs for lower blood pressure. And rightly so; blood pressure medications are among the most frequently prescribed drugs and yet they are also responsible for some of the most numerous and unpleasant side effects. What's more, ... Views: 992
Aspirin has been around for over half a century. It's primary and "original" use was for pain relief. But when Tylenol and NSAIDs (such as Advil) took over the pain relief field, the aspirin industry "bigwigs" pulled out the "big guns" and went after: heart disease.
What the heck, they figured. ... Views: 3069
We've all heard the theory about taking an aspirin a day to keep heart attacks away. Can a little pill that you find on the shelf of every pharmacy or grocery store, taken once a
day, really protect you from heart attacks or stroke?
One particular report, published in a British Medical ... Views: 1416
Fish is a high-protein low-fat food with a range of health benefits. White-fleshed fish, especially oilier fish is believed to contain substantial quantities of omega-3s or the so called “good” fats. Furthermore, fish does not contain the “bad” fats commonly found in red meat. As such, ... Views: 1005
Very often we are aware of the reasons and practices that lead to gain in weight. Sometimes we plan to change them but find it difficult to execute our plans. In most of the cases, an attempt is made in right earnest but does not last long. Many excuses come handy. We may find that obligations ... Views: 558
In these times of crisis, health takes a hit. We are more sensitive to stress, eat less and spend less time in the gym, according to one cardiologists university. These emit ten tips for adults to preserve his heart.
"We found that more patients complain of heart palpitations, anxiety or ... Views: 1822
In today’s busy world, high blood pressure has become a common health problem. And most of them are not aware that they have this. When this goes beyond control it causes lot of health problems. Now what is high blood pleasure? This is commonly known as hyper tension, the condition when the ... Views: 1132
Hypertension affects over 60 percent of adults in the United States. Often referred to as the “silent killer,” this disease can lead to heart failure, heart attack, kidney failure and stroke. Treatment for hypertension is generally controlled by physicians with the administration ... Views: 724
Many people that are diagnosed with high blood pressure are unaware of the options that are available for treatment. Treatment of high blood pressure does not necessarily indicate medications are necessary. There are alternative treatments that have been proven to work for many people. However, ... Views: 872
Being overweight increases your heart disease risk. Increasing your metabolism by building muscle is one way to burn an extra 100 calories each day, promote weight loss, and heart health.
Now that you’ve started a strength training routine, you want the best results for your efforts. This ... Views: 1566
Valerian is the generic name of a root herb used as a sedative substance to treat insomnia and anxiety disorder. For more than one thousand years, Valerian root has been used as a tranquilizer to calm people by helping them alleviate stress.
The biochemicals of valerian are similar to the ... Views: 1132
Prevention of heart attack and stroke doesn’t have to be risky. One safe and inexpensive supplement can keep blood healthy, while controlling blood pressure! And you don’t need a prescription to get it.
One minute you are enjoying a stroll in the park and the next you feel as if ... Views: 1738
In order to control high blood pressure, you have to control your weight. This is based on statistics that almost 30 percent of people with high blood pressure can be cured by losing weight.
An additional fat will need blood capillaries measuring a length of about 5 miles longer, hence, ... Views: 1181
Whether high blood pressure runs in your family, or you have recently had a troubling report from your doctor about this issue as it relates to yourself, high blood pressure can be indicative of several problems, as well as a real issue in its own right. Asking what are the causes of high blood ... Views: 745
We all know that elevated or high blood pressure is bad for your health, it can lead to heart disease, stroke, kidney failure and early death. You may not fully understand the scientific reasons that causes high blood pressure and in fact in 90 to 95% of hypertension cases, the cause is unknown, ... Views: 844
Overview
Heartbeat oximetry is a noninvasive and effortless test that estimates your oxygen immersion level, or the oxygen levels in your blood. It can quickly identify even little changes in how productively oxygen is being conveyed to the limits farthest from the heart, including the legs and ... Views: 593
In order to have a better understanding of what is high blood pressure, and how we can take appropriate actions to lower our high blood pressure, it is a must that we should first understand the properties of a normal blood pressure. To have a thorough knowledge of what high blood pressure is ... Views: 749
What is Omega 3, you ask? Why, it will save your life, help your brain, skin, libido, change your personality and make your hair grow back!
Just kidding on those last two, sorry! Maybe not that libido part though at least I hope I am not kidding... But let's be serious here guys. A lot ... Views: 1404
Believe it or not, there is not much credibility to the idea that avoiding animals fats and consuming a low-cholesterol diet will reduce the risk of heart disease. In the past one hundred years, heart disease has gradually become the leading cause of death in America. But this increase in heart ... Views: 707
Fatigue is a common symptom that everyone experiences at some point in his or her life. About 20% of Americans experience fatigue daily that interferes with their daily life. More and more people are presenting in the hospitals, at their doctors office and in walk in clinics with fatigue as ... Views: 1018
Here's a checklist of the top 8 things you must do if you want to successfully lower your cholesterol and keep it low.
✓ Know your numbers
Have you had a lipid profile? Do you understand the numbers? If you are going to successfully lower cholesterol you need to know your ... Views: 1193
Studies have shown that excess cholesterol in the blood stream can cause major damage to your cardiovascular system, resulting in various forms of heart disease and even death. All of your cells need cholesterol, yet they have only a limited ability to produce it. In order to get cholesterol ... Views: 1620
Cardiomyopathy is a rare but frequently fatal heart condition in infants and children. In many cases, doctors are unable to find the cause, and severe cases need to stay in the hospital while waiting for their last hope at life- a heart transplant. But whole teams of specialists at major medical ... Views: 1469
Eating fruit and vegetables is undoubtedly one of the best and surest ways to maintain a healthy lifestyle. Fruit and vegetables in bright orange can in fact help to boost our immune system as they contain beta carotene and bioflavonoids, which are essential in reducing the risk of cancer and ... Views: 809
If you do have a healthy diet with moderate exercise, but you are constantly under stress, there is still a possibility that you will become a candidate of heart disease. But one may tell you this: in the present competitive world, how can you live without stress? In reality, you can never ... Views: 838
People often ignore the importance of caring for one’s feet. We often recognize the need for having healthy feet once we have encountered problems like foot pain. Some foot-related diseases are simple, while others can get to be quite complicated, to the point of affecting our overall ... Views: 1435
In 2003, the World Health Organization (WHO) reported that cardiovascular diseases caused 29.2% of total global deaths and predicted that it would be the leading cause of death in developing countries by 2010. However, coronary heart disease can be prevented from an early age.
Heart diseases ... Views: 763
Got an important presentation coming up?
Don't want to miss an important date because of flu which everyone around you seems to have?
What can you do to beat the flu bug?
Antibiotics aren't going to work on influenza as that is caused by a virus. Antibiotics kill bacteria, not viruses.
So what ... Views: 1699
Social anxiety disorder is way much more than just shyness. Unlike shyness it interferes with your life much more deeply and it prevents you from living your life fully. Since social anxiety has become an enormous problem for an increasing number of people, I have decided to supply some useful ... Views: 728
Previous studies had revealed that stress is linked to increased heart rate and weakened immune systems. However, a recent research conducted by the University College of London has found that over the long term, stress may actually raise cholesterol blood levels for some people. This means the ... Views: 811
HEART FORMULA take 3 times daily
Nutritional Support for a Healthy Heart
Vitamin E 100IU
Vitamin E-ALPHA TOCOPHEROL (Vitamin E) helps protect the cells of your body from damaging chemical reactions, and it is important for the proper functioning of nerves and muscles. Long term benefits may ... Views: 638
Today, more and more individuals are taking a huge interest in their health and wish to learn more about what may be causing their ailments without visiting a doctor for him or her to second-guess the condition. Many times, visiting a physician will only give you a prescription for the symptoms ... Views: 1014
I just read an article by Espie Chinel Aparis in the Mindano TImes from the Philippines. It caught my attention because the headline was “Be Gentle With Your Heart.” I’ve been reading lately that emotions can either support or harm your actual heart muscle, which I find fascinating. If someone ... Views: 1406
Abdominal obesity comes from high blood insulin levels. To prevent blood sugar levels from rising too high after you eat, your pancreas releases insulin, which converts blood sugar to a type of fat called triglyceride. Insulin drives triglycerides into the fat cells in your belly. So having high ... Views: 927
Purple vegetables can add color to a dish making it more appealing and healthier, too. It is known that purple vegetables or fruit are beneficial to health as they are a good source of vitamins, minerals, fiber, and phyto-chemicals. Phyto-chemicals are substances found only in plants that may ... Views: 766
The causes of high blood pressure are still unknown to many medical researchers, although risk factors have been discovered. Only a small percent of hypertension cases have a clear cause. High blood pressure that is diagnosed with a clear cause of how the patient obtained the illness is ... Views: 702
Chocolate can make you happy. Yes, this is definitely true especially for those chocolate lovers. But chocolate can make your heart happy! It sound contradicting to what you are normally told : "Don't take too much chocolate, it will increase your weight, and over-weight is a risk factor for ... Views: 838
What is this Condition?
Collapsed lung is an accumulation of air or gas between the membranes that enclose the lungs. The amount of air or gas that's trapped determines the degree of lung collapse. In a tension pneumothorax, the air in the membranes is under higher pressure than air in the ... Views: 2501
Ok, here is a quick quiz: Which phrase is scarier to you...
Great White Shark or Coronary Heart Disease? If you are like most people, hearing the words Great White Shark brings to mind an image of a terrifying man eating monster that could swallow you whole, while hearing the words Coronary ... Views: 735
Don’t even think about taking more statin drugs to lower your cholesterol before you read this!
High cholesterol is a threat to a healthy heart. It happens to millions of people each year. You go to your doctor for a regular check-up which includes a blood test. You think nothing of it, ... Views: 765
When glucose begins to accumulate in our blood stream a series of symptoms of diabetes will be manifested. While these symptoms of diabetes may not conclusively proof diabetes, the presence of any of the symptoms of diabetes should logically lead you to do a blood glucose test.
The instant we ... Views: 3203
Eat more fish to help prevent heart disease. This is the advice we usually get from doctors or scientists because omega-3 fatty acids, found in fish oil, benefit the heart of healthy people, and those at high risk of or who have cardiovascular disease. It seems that fish oil for health is a ... Views: 861
Today more than 1.5 million people go the emergency rooms across America with chest pain, costing the healthcare system around 50 billion dollars every year. Heart disease is killing us more than any other single or group of causes. We have to get a handle on this vicious disease.
Many of us ... Views: 995
Cholesterol is a fatty substance (a lipid) that is an important part of the outer lining (membrane) of cells in the body of animals. Cholesterol is also found in the blood circulation of humans. The cholesterol in a person's blood originates from two major sources; dietary intake and liver ... Views: 1031
I chose early retirement from the practice of medicine when I saw that “Babylon” (a word meaning confusion) fit westernized medicine as it has become www.LeadingCauseOfDeathPrescriptionDrugs.com The Bible warning reflects this—“for by her sorceries [Greek word, pharmakeia] were all nations ... Views: 1708
Heart Attack
Heart disease affects your heart's muscle, blood vessels, and electrical system and is the leading cause of death among women. The most common form of heart disease is coronary artery disease in which plaque (a fat-like substance) deposits on artery walls. Plaque build-up is called ... Views: 832
Health is not just a goal, it is an ongoing process. Health and ill health depend on the power of digestion. Healthy, low fat foods are a great way to change your diet for the better. Healthy food provides quality fuel, and will improve your health while raising your energy levels. Healthy ... Views: 837
The root cause of most heart problems is a condition called atherosclerosis, often referred to as "clogging" or "hardening" of the arteries. The blame for this condition is usually placed on having too high a level of cholesterol in your bloodstream, but if you examine all the statistics on the ... Views: 1629
Statin drugs are among the most commonly prescribed pharmaceuticals in this country and include: Lipitor (atorvastatin), Zocor (simvastatin), Mevacor (lovastatin), Pravachol (pravastatin), Crestor (rosuvastatin) and Lescol (fluvastatin).
According to medical studies, pharmaceutical studies, ... Views: 1625