Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Health Education Articles
We are currently looking for an Official SelfGrowth.com Guide to "Health Education". If you have expertise in Health Education and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Finding Shoes That Fit Means Healthier Feet - by Submitted on Oct 10, 2012 from Janet MartinWomen simply adore shoes. Just visit the shoe section of a department store and you will see a wide variety of styles, colors, designs, and make of shoes all over the place. Be it sneakers, stilettos, pumps, wedges, clogs, and slippers. For as long as they are fabulous and fashionable, women ...
Views: 891 - Multifocal Contact Lenses For The Baby Boomer - by Submitted on Mar 30, 2008 from Jay StockmanAging is a fact of life and all the trips to the gym, nutritionist, and Dermatologist for Botox, will not prevent your eyes from needing reading glasses when you approach the ripe age of 40. While multifocal eye glass lenses have been around for many years, recent developments in contact lenses ...
Views: 980 - What To Do During An Earthquake - by Submitted on Mar 29, 2008 from Sharon BellIn most major earthquakes, the worst is over after the first minute. So don't panic. Maintain presence of mind and be calm. When inside a building, seek cover under furniture you think is strong enough to protect you from falling debris. Don't run out of the building and into the street. You ...
Views: 649 - Coping With Male Infertility - by Submitted on Mar 29, 2008 from Sharon BellEven if a man has a normal sperm count (which is 90 mil¬lion per cubic centimeter), he may still find it difficult to father children. How can this happen when it takes only one sperm to fertilize the egg? First of all, you have to consider the motility or speed of the sperm. By the time ...
Views: 486 - Causes Of Male Infertility - by Submitted on Mar 29, 2008 from Sharon BellOne of the painful realities that occasionally confront married couples is their inability to bear children. This may come as a shock to couples who have long postponed child-bearing and have worked hard to realize their dreams - only to find later that one of them is infertile. While ...
Views: 558 - Skin Parasites From Hell - by Submitted on Mar 28, 2008 from Richard KuhnsSkin Parasites that make your skin crawl are here to stay. They appear to itch from under your skin and are impervious to all standard medical treatments. Elimite and Quill will give you a four day reprieve and then the itching returns and it's relentless. The only thing that helps are hot ...
Views: 1401 - Get Rid Of Wood Pests - by Submitted on Mar 28, 2008 from Sharon BellIs your home a haven of pests? Does it house wood-eating insects? If so, you’re in big trouble because these insects can cause serious and extensive damage to your precious antique furniture, wooden panels, doors, cabinets, tables and other wood products. Worse, they may cause severe ...
Views: 684 - Termites - The Terror Of Every Home - by Submitted on Mar 28, 2008 from Sharon BellThey’re small yet deadly. They work silently and can destroy your home in a matter of weeks. They’re termites – the terror of every home! Unless you live in Alaska, your home is a target for termites – one of nature’s most destructive pests. In America alone, ...
Views: 680 - Are You Safe From Termites? - by Submitted on Mar 28, 2008 from Sharon BellWhat insects cause as much property damage as fire? Believe it or not, the answer is termites and you could be their next victim! Termites - which are incorrectly referred to as “white ants” - have plagued man for centuries. Fossilized termite nests have been found in rocks dating ...
Views: 680 - Consumer Guide To Medical Tourism - by Submitted on Mar 27, 2008 from Mumtaz PachisaWhen buying a new car or even a small inexpensive object, you probably refer to a buying guide or try to find out what others who have bought the product in the past are saying about it to make smart shopping decisions. But when it comes to buying healthcare, do you do the same? You ...
Views: 544 - Home Remedies For Urinary Tract Infection- Simple UTI Remedies to Treat E coli - by Submitted on Mar 27, 2008 from Joe BartonHow are home remedies for urinary tract infection different from doctor prescribed medication? One treatment uses antibiotics to kill the E coli which could also kill 'good' bacteria throughout your body and hurt your immune system. The second treatment uses natural methods to cause the E ...
Views: 911 - The Heart Of The Matter - by Submitted on Mar 27, 2008 from Sharon BellWhen the heart speaks, it can’t be ignored – more so when it cries out in pain. The pain and burden of heart disease has brought immense suffering to many people throughout the world. This has literally led to many broken hearts. The grim statistics tell a heart-rending story: ...
Views: 563 - How Flies Terrorize Us - by Submitted on Mar 27, 2008 from Sharon BellWhat insect caused the fall of Ancient Greece, the destruction of the Roman Empire, and the decline of other civilizations? Believe it or not, all that was accomplished by the fly. There are numerous reasons why we loathe the fly. This lowly insect is a harbinger of death because of the many ...
Views: 640 - Why People Hate Roaches - by Submitted on Mar 27, 2008 from Sharon BellCockroaches are among the most hated insects. It’s easy to understand why. Their presence indicates filth and unsanitary conditions. These pests thrive in dirt, trash and grime. However, they can infest even clean and well-organized homes. While they are known to carry various ...
Views: 900 - Reduction Mammaplasty Or Breastfeeding ? - by Submitted on Mar 27, 2008 from mustafa tercanReduction mammaplasty is one of the most frequently performed operations in plastic surgery. In addition to the functional aspects of reducing the size of hypertrophic breasts to relieve patients of the adverse effects of macromastia on the musculoskeletal system, the psychological aspects of ...
Views: 625 - True Secrets For Anti-Aging, Using Antioxidents, Skin Care Products And Common Sense - by Submitted on Mar 26, 2008 from natisha nelThe quest for the fountain of youth and the desire for vitality, robust health and ageless skin is a flame that burns bright in each of us once our youth begins to fade and we begin our inevitable journey into middle age. Staying young is an inescapable fact that is brought to our attention ...
Views: 1170(1 vote) - End Emotional Eating To Lose Weight - by Submitted on Mar 26, 2008 from Richard KuhnsTo end emotional eating is a matter of knowing how to conquer your relationship with emotions. Maybe emotional eating could be called a disorder. Eating emotional, however, is actually a compensation for the inability to recognize that eating is a means of handling both comfortable and ...
Views: 1062 - Sitting On The Job A Sure Way To Get Hemorrhoids - by Submitted on Mar 25, 2008 from Sharon BellSitting may be a relaxing way to do one's job. But too much time on the chair may also encourage the growth of hemorrhoids which are not only annoying but painful as well. Those who suffer from this occupational disease include bus drivers, judges and writers. Sedentary occupations, however, ...
Views: 539 - Migraine - Headache From Hell - by Submitted on Mar 25, 2008 from Sharon BellMigraine means "half cranium" in French. This malady is so named because it is a severe headache that usually affects only one side of the head. It often begins in puberty and disappears after 50. The condition runs in families and affects more women than men. Changes in the blood vessels of ...
Views: 778 - Muscle Weakness A Sign Of Myasthenia Gravis - by Submitted on Mar 25, 2008 from Sharon BellIn myasthenia gravis, certain muscles tire quickly, especially those of the face, lips, tongue, neck and throat. The usual victims are women below 40 or older than 70 but the disease may occur at any age. “The disorder affects only the function of your muscles, and the muscle weakness you ...
Views: 824 - Want To Live Longer, Have More Energy, Feel Better & Be Healthier? - by Submitted on Mar 24, 2008 from Bruce PickettI don't think there is anyone who wouldn't want to improve how long they live, how they feel, how much energy they have and be healthier. Well, the answer is not a new wonder drug or a new technology. The answer is Glutathione (GSH) which is an antioxidant and antitoxin and it is present in ...
Views: 1246 - Try These Natural Remedies For Eczema And Dermatitis - by Submitted on Mar 24, 2008 from Kathy LovePeople who get eczema usually have a family history of allergies or asthma. Though the cause of eczema is still unknown, there are indications that it might be linked to an over-reactive immune system. It is possible that when the body comes into contact with allergens in the air or on the skin, ...
Views: 1052 - Get To Know The Leading Celebrities: Be The One Fashion Icon - by Submitted on Mar 24, 2008 from Andrew StrattonThere must literally be at least thousands if not millions of hairstylists in the US right now, so how does one determine who is the top hairstylist among them? One way is by asking around who are the leading celebrity hairstylists in the US at the moment. • According to USA Today, Samy ...
Views: 663 - Choose Right: Your Hairstyle That Fits You - by Submitted on Mar 24, 2008 from Andrew StrattonOne common mistake hairstylists make is to impose the trendiest hairstyles on their clients simply because these are the "in" hairstyles for the season and they want their clients to be just as "in." This is a bad way to serve a client because clients come in all shapes and sizes with different ...
Views: 939 - Hair Salon Check: Sanitation And Cleanliness - by Submitted on Mar 24, 2008 from Andrew StrattonWhether you are a hair salon employee, a hair salon owner, or a regular hair salon client, sanitation and cleanliness of the hair salon should always be important to you. This is because bacteria, viruses and various other types of microscopic organisms could be breeding and thriving in the ...
Views: 4313 - Cost Effective Ways For Male Hair Removal - by Submitted on Mar 24, 2008 from Andrew StrattonWith the increasing sensitivity over fashion and physical appearance, hair removal sessions are no longer limited to women these days. The truth is that many males are more concerned of incurring extreme unwanted hairs in their bodies that they opt to have excessive hairs removed. Fortunately, ...
Views: 687 - Reverse Hair Loss Through Organic And Medical Treatments - by Submitted on Mar 24, 2008 from Andrew StrattonHair loss is a crucial symptom that may indicate any one of a host of possible illnesses or medical conditions. To come up with the right medical treatments to reverse hair loss, you need to make sure that you know which illness you really have first so that the right treatment can be adopted. ...
Views: 731 - Everything About Down Syndrome - by Submitted on Mar 22, 2008 from George KeyDown syndrome is a disorder in which the 21st chromosome is present in the body. It is linked to impairment of physical and facial growth as well as cognitive ability. But one of the things that help us in detecting it is that it can be detected during pregnancy. The people who suffer from ...
Views: 1201 - Certain Lifestyle Changes Can Help Bring Down Bad Cholesterol Levels - by Submitted on Oct 10, 2012 from Janet MartinHeart disease is a leading cause of death not only in the US, but also in many parts of the world. Nowadays, heart attacks not only hit adults that are over 50, but children, teens and young adults as well. Doctors and scientists believe that the alarming number of people suffering from ...Heart ...
Views: 628 - How To Prevent Hypertension And Prolong Your Life - by Submitted on Oct 10, 2012 from Janet MartinHypertension, or what is commonly known as high blood pressure, bear upon thirty million Americans. And this figure shows no signs of shrinking; on the contrary, doctors suggest that the occurrence of this health condition will dramatically increase in the next five to ten years. There are ...
Views: 819 - Natural Long Hair Needs Proper Care And Treatment - by Submitted on Mar 21, 2008 from Andrew StrattonThe worldwide beauty care industry is worth billions of dollars as the focus is on maintaining beauty, including health care. There are thousands of products that assist the maintenance of skin, face and hair. There are a lot of multinational and local brands that promote beauty and health care ...
Views: 646 - Hair Care Will Respond To Products Containing Oils, Herbs - by Submitted on Mar 21, 2008 from Andrew StrattonIt has been proven time and again that nature is the best healer for all illnesses. The same applies to the hair of the human body. Any amount of external intervention in the form of shampoo and cosmetic products will not promote the hair growth or regeneration from a long term perspective. All ...
Views: 765 - A Fit Body Will Fight All Problems, Including Hair Loss - by Submitted on Mar 21, 2008 from Andrew StrattonOne of the problems plaguing two out of three individuals these days is the rapid loss of hair. The loss of hair is not only premature but resulting in the baldness of individual. A number of reasons are attributed to loss of hair. They range from physical problems to a variety of emotional ...
Views: 662 - Natural Therapies Will Assist Hair Care And Growth - by Submitted on Mar 21, 2008 from Andrew StrattonThe rise in pollution levels and the number of synthetic agents around us could lead to permanent hair loss and damage due to exposure over the years. In the recent past, there is strong stress on the need to maintain the hair in the best of the natural forms. It means putting an end to the use ...
Views: 602 - Nurturing Hair With Products Requires Patience And Attention - by Submitted on Mar 21, 2008 from Andrew StrattonA crucial component of the human body is hair and it is necessary that every person grows hair to enhance the outlook from the physical perspective as well as comprehensive overall personality. Off late, there is too much stress on the need to maintain the hair by adding plenty of cosmetics and ...
Views: 637 - 5 Nutritional Myths That Can Change Your Life - by Submitted on Mar 21, 2008 from Jolene WilkinsonWe are constantly bombarbed by "cutting-edge" research that often causes dietary confusion. Several years ago, eggs were "bad", but now they're "good"; diet soda was a great way to lose weight, but now is correlated with obesity; chicken was considered a lean protein source, but now might be ...
Views: 745 - Are You Prepared For Nose Surgery? - by Submitted on Mar 21, 2008 from jitesh aroraToday many people are opting for rhinoplasty for enhancing the shape of their nose. Rhinoplasty is used for cosmetic procedures as well as for correcting deformed noses due to traumas and injuries. If a person wants to go under any cosmetic procedure he should be prepared for the surgery. You ...
Views: 808 - Are You Combat Fit? - by Submitted on Mar 20, 2008 from Geet SinghIf you are looking to compete in Ju Jutsu Kumite or submission grappling then one of the main factors to consider and improve his fitness. This, in and of itself, is a vast subject. Now, when I first began to compete, my supplementary training was primarily weight training and long slow ...
Views: 631 - How To Lose Belly Fat - Avoid These Myths to Lose Belly Fat Effectively - by Submitted on Mar 19, 2008 from Michael LeeMany people have the wrong ideas on how to lose belly fat. As a consequence, they get fatter instead of leaner. Then they get frustrated and sabotage their fitness plan. In this article, we’ll unravel the 3 myths you absolutely must avoid if you want to be slim and fit, as well as some ...
Views: 623 - Dieing For The Perfect Tan - by Submitted on Mar 19, 2008 from Dori SchwaigerHow can something that makes you look and feel so healthy...be so bad for you? There is no such thing as a "safe tan" * Facts taken from the Skin Cancer foundation: * Cancer is the most common form of cancer in the United States. * More than 90% of all skin cancers are caused by ...
Views: 1327 - Getting The Most From Traffic Exchanges - by Submitted on Mar 18, 2008 from Bhavna SharmaIf you are a new to web site promotion or an experienced campaigner, you should include Traffic Exchanges as part of your marketing plan. When you join a Traffic Exchange you agree to surf other peoples pages and in return, they will surf yours. Traffic exchanges have been around for a while ...
Views: 684 - Get Up And Move! - by Submitted on Mar 18, 2008 from Aaron HermansonAs I meet with people one on one and in groups, I find that many are under the mistaken belief that if they just exercise they can eat anything they want. Exercise is a very important piece of the puzzle, but it is not the entire puzzle. Approaching health and wellness from a holistic standpoint ...
Views: 928 - Acid Reflux Treatments - by Submitted on Mar 20, 2011 from Tom HouserWhat exactly is acid reflux? Chronic heartburn whether it is from gastro-esophageal reflux disease (GERD) or another digestive disorder, you need to know how to treat it. If you leave it untreated, it could lead to complications that include esophageal cancer. It is important to know that you ...
Views: 847 - Indoor Air Purifiers - by Submitted on Mar 18, 2008 from Tom HouserIndoor air purifiers provide homeowners with fresh clean air that is very important for ones overall good health. People do not realize that they are breathing such poor quality air in their homes. Our indoor air contains more toxins than many people realized do. In many instances, the air ...
Views: 879 - Drinking Water has many Health Benefits! - by Submitted on Apr 14, 2010 from Darlene TablerDrinking water is one of the most simple yet important steps you can take with regards to your health. Not only does water play a role in nearly every bodily function from cushioning joints to removing waste from the body, adequate water consumption is crucial to good health. Almost every cell ...
Views: 1614 - Shedding light on lupus - by Submitted on Mar 18, 2008 from Sharon BellLupus is a disease that attacks thousands of Americans yearly. Most of its victims are women of childbearing age. “Lupus occurs more frequently in women than it does in men, though it isn't clear why. Four types of lupus exist - systemic lupus erythematosus (SLE), discoid lupus ...
Views: 758 - The roots of the masochism - by Submitted on Mar 18, 2008 from Sharon BellDo you experience pleasure from pain? Do you find fulfillment in being beaten or delight in suffering at the hands of others? If you said “yes” to the previous questions, it’s possible you’re a masochist. “Sexual masochism refers to recurrent, intense sexually ...
Views: 3249 - How To Cure Crohn's Disease - by Submitted on Mar 17, 2008 from Eve ZhuIf you're suffering from Crohn's disease, then you're living a nightmare! I know. I too suffered from this debilitating disease for 4 years - perhaps longer without my knowledge. Despite the seemingly endless claims of 'No cure', I proved them wrong. Today, I am totally Crohn's free and the ...
Views: 2121 - *** The Changing Healthcare System Changes Your Personal Health Responsibilities - by Submitted on Mar 17, 2008 from Curt GrahamPerhaps you already know it. Your healthcare remains a priority. Nothing is of more importance in your life than the status of your health. From brain function to trimming your toe nails requires every aspect of your body activity to be coordinated in a smooth running metabolic engine. Any ...
Views: 1862 - The Science of Hands-On Healing - by Submitted on Mar 17, 2008 from Seymour KoblinModern research in the field of Quantum Physics is shedding light on how Hands-On Healing works. Frequencies and vibrations originating in the brain may hold the answer to this age-old question. Brain Waves are vibrations that communicate to cellular receptors throughout the human body, which ...
Views: 1144