Karen is a Master Certified Life Coach, trained by New York Times best selling author Martha Beck. Karen lives in Portland Maine and coaches clients throughout the country. She coaches people to awaken to the life they are meant to be living. Removing emotional clutter, providing clarity and creating Powerful Personal Action Plans with her clients.
Visit Karen at www.awakenyourpurpose.com or find her on Facebook
My life lessons, my awakening and foundation for living with purpose!
Understand and change your thoughts, you will change your life forever.What you think you become. Good or Bad.Trust your intuition, that is your truth.You already have everything inside you to live your best life. Be willing to see it.
When people show you who they are, believe themthe first time (lesson from Oprah)
The past has no power over you, only the power you give it.Happiness is an inside job, and your responsibility.Love always feels good.Self love is all you need. Become a master of it.
Create better feeling thoughts, you will instantly move up to the next highest place that is available to you.
See what you want to see in your life. Focus on what you want instead of what is lacking. Be in a place of abundance not lack.Let your passion drive your profession, than every paycheck will be a bonus (lesson from Oprah)Every experience, and every person you connect with teaches you more about you.What you resist will only persist.
I would rather take a leap of faith into the unknown, than choose to suffer.
Move you body. Make it a daily practice.Eat clean food that nourishes you.Tell yourself what you like about your body. Than see it when you look in the mirror.Show up for your life no matter what.
My favorite start to a sentence is ...I have decide to_________. The way you live your life is your choice, what will you decide?
Each day find gratitude, and ask yourself what you can do that will bring you more joy. It can be simple, for me it can be as simples as, having a delicious cup of java and reading.If your not your biggest fan than who will be?Laughter. It is contagious. Laugh more and spread joy.Believe, be Deliberate, and intentional.
Honor your truth, it will set you free.
Go get it!