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Behavior Modification Articles
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- 7 Steps to Make or Break The Habits - by Submitted on Jan 23, 2021 from Dr.Purushothaman KollamWe all have many habits, some good and the others not so good. Our habits are the behaviors that we have developed over a course of time. Eventually, the habits occur almost automatically. We all have bad habits too. Some have less, some have more. Subconsciously, we know and want to ...
Views: 530 - Do you know these Bad Habits? - by Submitted on Jan 21, 2021 from Dr.Purushothaman KollamIn our daily lives, we interact with a lot of people and deal with a lot of situations. It completely depends on our behaviour and attitude as to how we respond to them. This behaviour and these habits have been acquired from us over a period. They directly or indirectly affect our ...
Views: 520 - 100 Why We do Questions to Answer - by Submitted on Mar 31, 2021 from Dr.Purushothaman KollamLet us have an interesting question in our life! Have a look at our life retrospectively! Did you ever think about what you thought and said? Do we think about our previous thoughts and deeds? Do you feel that you had insulted somebody? Do you feel that you had made miseries and sufferings ...
Views: 517 - Altered States of Consciousness: Dragon Space - by Submitted on Mar 31, 2021 from Rudiyr ToporWe can turn on or off certain emotions in accordance with our personal choice. OPTIMAL STATE OF CONSCUOUSNESS A change in the state of consciousness is a completely natural thing, because it occurs every moment and is expressed in a change in the emotional background and dynamics of moods. ...
Views: 517(1 vote) - Daily habits you should practice - by Submitted on Apr 04, 2021 from Dr.Purushothaman KollamHabit is the key program in our mind and in our life. Our routine habits have a major role in our day to day life. Habits are really programmed in our mind from our early childhood. To become more successful or to become a better person or to change our life we should setup ideal habits in our ...
Views: 512 - Inferiority Complex – Identification to Resolution - by Submitted on Feb 03, 2020 from Dada BhagwanAt some point in our lives, we all have experienced some form of inferiority complex at school, work or home with friends or family. This emotion of feeling generally inadequate or on occasions supposed inferiority in some aspect can bring you down and depress you. All too often, this ...
Views: 510 - The Habit Of Making Better Decisions - by Submitted on Apr 12, 2021 from Dr.Purushothaman KollamDo you ever look back and think whether did you do that? Yes, we all will make bad decisions sometimes like, Taking a job that you are not passionate about. Creation of products that no one needs. Being in a relationship without being infatuated. Buying gadgets that have only a ...
Views: 508 - In Search of the Meaning of Life: From Scientific Facts to Practical Philosophy - by Submitted on Mar 19, 2021 from Rudiyr ToporIn search of the meaning of life, people most often turn to religion or speculative esoteric philosophy. But this is very similar to trying to calm yourself down instead of being ready to accept the world as it is, not idealizing or embellishing it. I suggest you answer the question “What is the ...
Views: 505(1 vote) - 20 Simple Truth about change - by Submitted on Feb 20, 2021 from Dr.Purushothaman KollamHave you ever thought that the life be live is interesting, beautiful, but at the same time very mysteries and miraculous. Sometimes, we are astonished, exited and enchanted. But the same time you are put to a series of unresolving problems, miseries, sufferings and other setbacks. It is our ...
Views: 500 - Developing The Habit Of Decision Making - by Submitted on Apr 21, 2021 from Dr.Purushothaman KollamMany life changes are lost through the incapability to act, due to indecision and more often due to overthinking. Very often it results in procrastination that plays the villain to lost opportunities. It is very often that a ‘once in a lifetime opportunity’ slips through our fingers due to ...
Views: 500 - Why Is It Harder To Change Our Bad Habits As We Grow Older? - by Submitted on Mar 06, 2021 from Dr.Purushothaman KollamThey often say that you cannot teach an old dog any new tricks. The strong belief is that bad habits will eventually phase out as we grow older. However, wisdom does not automatically cause our least likable traits to fall by the verge. It becomes difficult with age to let go of a ...
Views: 499 - Cord Blood Stem Cells for Cerebral Palsy: a Valuable Asset or Just a Liability - by Submitted on Jan 11, 2023 from Hemlata ChhabraThe most prevalent physical disability in children is cerebral palsy, which is brought on by harm to the developing brain during pregnancy, the perinatal period, or the early postnatal period. A complicated combination of motor symptoms known as cerebral palsy ranges in severity from moderate ...
Views: 494 - Use visualization to change your habits - by Submitted on Jan 29, 2021 from Dr.Purushothaman KollamDid you love to imagine running wild as a child? Using your imagination as a child was not just for fun, but was also an important part of the brain’s development. Maybe it’s time to revisit daydreaming…. Except now that you’re an adult, we’ll call it visualization! Visualization is a process of ...
Views: 494 - Changing Outer Actions Is an Essential Aspect of Inner Development - by Submitted on Jan 25, 2023 from santosh krinskyWhen an action takes place in the world, it has a number of effects both in the world, and in the psychology of the individual carrying out the action. Each action creates a formation, a rhythm, or a solid result that tends to perpetuate and repeat itself on an ongoing basis. Thus, the more we ...
Views: 487 - Current and future of online gambling - by Submitted on Mar 28, 2020 from Wajahat AliIn March 2011, one of the major online casinos announced that it had given it a billionth blackjack hand. And when you think about how many web casinos there are, it gives you an idea of how popular visiting casinos online is. When the first online casino started live in 1996, no one could ...
Views: 486 - Better Things for A Better Life - by Submitted on Mar 29, 2021 from Dr.Purushothaman KollamAs days, weeks, months and years are passing on, we are getting older and older. For that matter, we are gaining more experiences and lessons in life. Actually, we are getting better and better. If we look retrospectively, we are amazed to see that how we had changed? Sometimes it is very ...
Views: 478(1 vote) - Change Your Habit To Become Useful Always - by Submitted on Mar 31, 2021 from Dr.Purushothaman KollamI have seen plenty of entrepreneurs and established business leaders who believe they have to do everything on their own. Yet accepting help from others is not admitting weakness. And the same can be said in reverse. In business, individuals regularly overlook that it is so significant to ...
Views: 476 - 141 Habits to change your Life - by Submitted on Mar 15, 2021 from Dr.Purushothaman KollamAll of us live every day knowingly and unknowingly by the particular choice that we adopt our thoughts greatly influence our actions. Do you know that, if we persistently follow one thought and act accordingly that becomes a daily routine and that becomes a part of our habits. Our habits and ...
Views: 474 - How To Keep A New Year Resolution - by Submitted on Apr 06, 2021 from Dr.Purushothaman KollamNew Year’s resolution has a great ability to create a positive change in your life whether you like them or not. The start of every year is a perfect opportunity to hit the reset button and for doing something new and interesting or do things differently. But let me say articles or books about ...
Views: 472 - 7 Steps For Super Productive Habits - by Submitted on Feb 04, 2021 from Dr.Purushothaman KollamWe have all been there, binge-watching Netflix or social media instead of working, getting sidelined by insignificant emails, text messages or calls and not to mention that the world of distraction is just a click away. Developing a strong habit of deep focus and concentration will be the ...
Views: 471 - 70 Interesting habits of successfull people - by Submitted on Feb 17, 2021 from Dr.Purushothaman KollamWe are living in a world where success and failure are part and parcel of our life. But we as human beings always opt for success. In facts our motto should become a successful person in whatever area you are working. To become successful should be our dream in life. If we look around, we can ...
Views: 468 - The Ultimate List Of 30 Good Habits - by Submitted on Feb 28, 2021 from Dr.Purushothaman KollamEvery day you make choices. Those choices create your thoughts and actions. Your thoughts and actions develop your habits. And your habits define your life. If you examine many of the activities of your day, you will see they're actually good and bad habits you've developed over the ...
Views: 465 - 5 tips for hiring a web design agency - by Submitted on May 13, 2020 from Wajahat AliIf you are starting a website soon then you will want to trust an experienced and skilled web design agency. While many will make promises, fewer will keep. To help you discover the ones that do, to avoid setbacks or disappointments, follow these five tips for hiring a web design agency, and ...
Views: 464(1 vote) - 10 tips to make bathing a healing experience - by Submitted on Jan 12, 2021 from Mann GhattWe cannot imagine our day without bathing. Bathing is part of everyday routine, and we spend a couple of minutes a day bathing. Many of us think bathing is for personal hygiene and cleanliness. But there is more to this simple everyday routine than hygiene and cleanliness. Prerequisite of ...
Views: 457 - How To Start New Habits That Actually Stick - by Submitted on Feb 17, 2021 from Dr.Purushothaman KollamThe process of building a habit is often divided into four simple steps: cue, craving, response, and reward. Breaking it down into these fundamental parts can help us understand what a habit is, how it works, and the way to enhance it. This four-step pattern is the backbone of each habit, and ...
Views: 457 - Die Hard Actor Bruce Willis was diagnosed with Frontotemporal Dementia - by Submitted on Feb 22, 2023 from Syed AkhtarA Hollywood film actor announced his retirement amid a result of aphasia. His family announced on Thursday that Willis was diagnosed with frontotemporal dementia. His wife Emma Heming, ex-wife Demi Moore, and daughters Scout, Rumer, Tallulah, Evelyn, and Mabel issued a statement. However, the ...
Views: 456 - Bad Habits Preventing us from change - by Submitted on Mar 06, 2021 from Dr.Purushothaman KollamEven though most of us want to change our life in the most effective way, some of our old habits (mostly bad) prevent us from moving from our ongoing journey. Knowingly or unknowingly we still have some habits which are a hindrance to our success. Each and every one make some mistakes and ...
Views: 455 - Individuation: From Codependent Chameleon to True Self - by Submitted on Jun 07, 2023 from Darlene LancerWhen we first met, I told my husband I was very adaptable. I didn’t realize the price of being a chameleon until I started recovery and my journey of individuation. By then I was dead inside. I’d spent years adapting to abuse and belittling that I’d absorbed. I was detached from my feelings and ...
Views: 446(2 votes) - How to choose your perfect cannabis seed - by Submitted on Mar 29, 2020 from Wajahat AliWhen it comes to collecting, one of the most exciting things you can choose to collect is cannabis seeds. These controversial little beans are one of the most genetically engineered organic products available, probably just a little behind roses. The amazing features along with the myriad of ...
Views: 445 - How To Be Undistracted In Our Daily Life - by Submitted on Mar 22, 2021 from Dr.Purushothaman KollamDistraction is a common feeling that most of us experience throughout the day. We are not able to keep our minds calm and we never get to focus on what we are supposed to do. We rarely try to follow our path and neglect our feeling of purpose, which is not good for succeeding in life. Instead ...
Views: 443 - Should I think positively or stop expecting things? - by Submitted on Jan 30, 2020 from Dada BhagwanShould I think positively or stop expecting things?... Why not do both? To think positive does not mean expecting only good and good things to happen in any situation. The outcome is not in our hands, but positivity is! For example, say your exam results are due. Now, thinking positive ...
Views: 442 - How Hemp Seed Oil Can Help Your Arthritis - by Submitted on Apr 20, 2020 from Wajahat AliThere is a big problem today with the huge number of people suffering from arthritis in its many forms. It is said that more than half of the population of this country that is over 60 years old suffers from osteo or rheumatoid arthritis. Actually, I will not go into both forms of the ...
Views: 441 - Imitating Habits Will Kill You - by Submitted on Apr 08, 2021 from Dr.Purushothaman KollamWe all had usually seen or heard about the articles or books that promising the 10 way to success or secrets behind success etc. like it. First of all, let me tell you to stop reading those kinds of books and articles and try to save your time. If we search that what are the habits of a ...
Views: 437 - Sequoyah Sherrill on the Black Mental Health Crisis - by Submitted on May 20, 2023 from Hazel SansburyThe mental health crisis in the black community has been a silent epidemic that requires urgent attention. Sequoyah Sherrill, a licensed marriage and family therapist based in Washington, DC, is a passionate advocate for mental health in her community, highlighting the importance of black ...
Views: 436 - How To Master Relationship With Time - by Submitted on Mar 15, 2021 from Dr.Purushothaman KollamTime is never sufficient for any of us. We always think that we do not have sufficient time to complete our tasks because it rushes to nowhere and we are not able to catch up with it. The first truth regarding the idea that we do not have sufficient time is not true since most of us try to fit ...
Views: 435(1 vote) - The Perfect Way To Mindfulness - by Submitted on Mar 19, 2021 from Dr.Purushothaman KollamMindfulness is a beautiful and magical word that is powerful and has the ability to help us to be more focused, happy and it does have lots of other qualities with positive effects. If you have not heard of this word, you might get the wrong idea. The perfect idea of mindfulness can be called ...
Views: 432 - Try these Habits to become Smarter - by Submitted on Apr 01, 2021 from Dr.Purushothaman KollamBecoming a smarter and better person is a usual dream in our life. We are growing up in our mind and body every day. Every day we are gaining more experiences and we are also changing ourselves and we are becoming better and better. We usually think that getting smarter is a very easy thing that ...
Views: 432 - How To Deal With Moments Of Uncertainty - by Submitted on Mar 17, 2021 from Dr.Purushothaman KollamMost of us are not clear on what we should work upon and what we should focus on. Many at times we think that we are following the right path. But when we come to following our dreams and passions, we sometimes feel that we are moving in the right direction. But then after some time, we realize ...
Views: 431 - 9 Daily Habits That Will Change Your Life - by Submitted on Feb 08, 2021 from Dr.Purushothaman KollamHaving enormous goals for your life is exhilarating, exciting and sometimes, utterly terrifying. If you create daily habits to automate certain aspects of your life, however, you’ll create a sturdy foundation to require risks from. As tempting as it is to undertake and alter quite one habit ...
Views: 430 - Dealing With Addictions And Distractions - by Submitted on Mar 17, 2021 from Dr.Purushothaman KollamEach one of our lives is filled with all kinds of addictions and distractions. This can include a lot of things including social media, websites, shopping, videos, coffee, porn, sweets, soda, fries, gambling, work alcoholism, procrastinating, perfectionism, self-hate, addiction for drama, and ...
Views: 428 - The Ultimate List Of 30 Good Habits - by Submitted on Mar 06, 2021 from Dr.Purushothaman KollamEvery day you make choices. Those choices create your thoughts and actions. Your thoughts and actions develop your habits. And your habits define your life. If you examine many of the activities of your day, you will see they're actually good and bad habits you've developed over the ...
Views: 426 - How To Control Our Thoughts To Change Our Habits - by Submitted on Apr 04, 2021 from Dr.Purushothaman KollamHow can you stop yourself from having thoughts that you don’t want to be having? Well, the answer is you can’t. The reality is that we can’t control the things that pop into our heads; you cannot stop the thoughts from popping into your head. If you can’t believe ask yourself how long have you ...
Views: 425 - Un-Procrastination For A Better Life - by Submitted on Mar 13, 2021 from Dr.Purushothaman KollamProcrastination is what most of us love to do unknowingly most of the time when you feel that you need to put in all your efforts today. We do tend to shift our duties to the next day, the next day and then it never even takes place at all. It can be defined in other words as a habitual or ...
Views: 424 - Air conditioning: air purification and cooling for home or office - by Submitted on May 01, 2020 from Wajahat AliAir purification and air conditioning are becoming common in many homes and businesses these days. This popular kit allows you to control the temperature and cleanliness of the air inside a building to provide a more comfortable atmosphere. Air conditioning is integrated into many new building ...
Views: 422 - Do You Know These Most Powerful Habits - by Submitted on Mar 13, 2021 from Dr.Purushothaman KollamPutting ourselves in a particular pattern, especially a new one is tiring and hard. We need to work hard when we want to do so. Habit formation is a process in which a new character or behavior becomes automatic. We indeed try to form a lot of powerful habits and we make it practical for some ...
Views: 422 - Simple Life changing Tips - by Submitted on Mar 13, 2021 from Dr.Purushothaman Kollam"Things do not change; we change." Henry David Thoreau Changing life is not that difficult as we think. We are always puzzled and confused about how to change our life. We try many methods. We follow many books, we get the advice of the Guru's and Guide's, we depend on mentors and at last we ...
Views: 421 - Change The Life By Changing Your Habits - by Submitted on Mar 31, 2021 from Dr.Purushothaman KollamThe success you are at now will be the outcome of your habits. Will Durant had said it excellently, We are what we repeatedly do; Excellence, then is not an act, but a habit. But we can’t accept it 100, let me say that mediocrity is a result of average habit. It means we can change ...
Views: 418 - Develop The Habit Of Utilizing Time Effectively - by Submitted on Apr 01, 2021 from Dr.Purushothaman KollamThe reason why we search about productive life is quite simple. A productive life is equal to a happy life. But most of us will insist on wasting time, which makes it hard to live a productive life. If you tried and be more productive than average people, you can secure more in your carrier. ...
Views: 414 - Some bad habits of Young Professionals - by Submitted on Mar 22, 2021 from Dr.Purushothaman KollamWe all know that, habits and behaviors form the fundamental basis of our daily lifestyle and routine. When we do something repeatedly it becomes our habit. Habits have got great implications in the quality and quantity of our life. Refined and good habits definitely lead to better outcomes in ...
Views: 414 - Planning Well To Manage Our Time - by Submitted on Mar 29, 2021 from Dr.Purushothaman KollamMost of the people around us face time constrain issue in their personal or professional life because of the overwhelming amount of tasks. There are people whom I know who belong to the category of “good time management skills”, who can accomplish a ton of their personal and professional tasks ...
Views: 412(1 vote)