Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Carl Tuchy Palmieri | Selfgrowth.com
- "Freedom From Fear"-- "Turning Fear into Power" a republished one of a kind book - by Submitted on Jan 15, 2012 from Carl Tuchy PalmieriFor Immediate release "Freedom from Fear" is a metaphysical classic by Richard Lynch and republished by Twice Born Books. This classic was written by Richard Lynch, a distinguished Unity Minister who served in New York City during the 1930’s. It has now been republished, and enhanced with ...
Views: 1700 - Facts You’ll Never Hear from Big Booze Alcohol Awareness Month - by Submitted on Mar 30, 2012 from Carl Tuchy PalmieriApril is Alcohol Awareness Month: Alcohol Facts You’ll Never Hear from Big Booze • The alcoholic-beverage industry relies on heavy and addicted drinking for the largest share of its profits. Hazardous drinking (5 or more drinks at one sitting) accounts for more than half of the ...
Views: 1696 - A poetic Prayer for memorial Day. - by Submitted on May 26, 2011 from Carl Tuchy PalmieriA poetic Prayer for memorial Day. -------------------------------------------------------------------------------- Remember them Remember Him Remember them Remember him They died to keep us Free He died for you and me Remember Them Remember Him They were wounded ...
Views: 1678(1 vote) - natural remedies to prevent or shorten the length of a cold - by Submitted on Dec 06, 2012 from Carl Tuchy PalmieriColds/flu 4 ways to prevent cold and flu • Use garlic to rev up your immunity and be 50% less likely to catch a cold! • Clear your throat by gargling water during cold season. • Keep warm to keep your antibodies active. • Boost your levels of vitamin C and vitamin D Nutrition ...
Views: 1663 - Husbands and wives Apples at The top of the Trees are Amzing - by Submitted on Oct 18, 2012 from Carl Tuchy PalmieriHUSBAND / WIFE The Real Wife— Teaches her children to love and serve God always Honors her husband and loves him sacrificially Engages in learning activities that promote holiness in her marriage Redeems and restores her husband when he falls out of grace Expects her husband to be her ...
Views: 1655(2 votes) - life lessons -- Quotes from tuchy's books on the subject of life - by Submitted on Jun 06, 2011 from Carl Tuchy Palmieri1) Life is a difficult road 2) The secret of life—perseverance 3) Money is but one selection from the buffet of life cjp 4) Our lessons in life are not always easy, but always necessary 5) As you ramble on through life focus on donut rather than the hole 6) ...
Views: 1602(1 vote) - Outsmart back pain - by Submitted on Dec 01, 2012 from Carl Tuchy PalmieriBack Pain Outsmart back pain · Sleep on a medium-firm mattress, you are twice as likely to have a reduction in back pain. · Get out of bed slowly in order to reduce back-pain episodes by 23%. · Stay smoke free, and your risk of back pain is cut in half. · ...
Views: 1597(1 vote) - Asthma’s smoking gun - by Submitted on Dec 01, 2012 from Carl Tuchy PalmieriAsthma Beat asthma with coffee · A couple of cups of caffeinated coffee will have a positive effect on asthma sufferers. · Caffeine is chemically almost identical to the commonly prescribed anti-asthma drug Theophylline. Your Health · Passion fruit peel can ...
Views: 1561(1 vote) - The Genius of Friendship - by Submitted on Oct 13, 2012 from Carl Tuchy PalmieriFRIENDSHIP Letter from a friend I just had to write to tell you how much I love you and care for you. Yesterday I saw you walking and laughing with your friends. I hoped that soon you’d want Me to walk along with you, too. So I painted you a sunset to close your day and whispered a cool ...
Views: 1542(1 vote) - Challanges and opportunities - by Submitted on Oct 10, 2012 from Carl Tuchy PalmieriCHALLENGES / OPPORTUNITIES CHALLENGES / OPPORTUNITIES Holding your head high, and being the best you know you can be when life seems to fall apart at your feet, facing each difficulty with the confidence that time will bring you better tomorrows, and never giving up, means ...
Views: 1523 - Put Your Trust in God Entirely From the book: "Conversion of The Church" By Sam Shoemaker - by Submitted on May 26, 2011 from Carl Tuchy PalmieriPut Your Trust in God Entirely God speaks in six great ways: in nature and creation; in the moral law; in the Scriptures; in Jesus Christ; in human conscience; and in history. All these things are, of course, forever imperishably true. And all of us know them to be true, and have known it for ...
Views: 1510 - Natural health tips for digestive health gathered along the way - by Submitted on Dec 13, 2012 from Carl Tuchy PalmieriDigestion Quick bits · Apple peels ward off digestive woes. · Eating yellow eases digestion. · One mango contains 7 grams of bowel-friendly fiber. · Papayas are rich in an enzyme that helps your digest protein and carbohydrates. Primal defense ...
Views: 1448 - Managing your bllod sugar with food---- It is easier than you think - by Submitted on Dec 03, 2012 from Carl Tuchy PalmieriBlood Sugar Feel energized · A variety of plant compounds in tea work together to enhance the function of the hormone insulin, which stabilizes blood sugar throughout the day to ward off fatigue, mood swings, and cravings. Beat your sugar addiction · For 100% of men & ...
Views: 1434(1 vote) - CUTTING COLON RISK WITH THE RIGHT FOOD - by Submitted on Dec 06, 2012 from Carl Tuchy PalmieriColon Cut colon cancer risk · Yellow onions are 11 times more helpful to fight colon cancer than white onions. · Regularly consuming tuna, sardines, or salmon lowers colon cancer risk by 76%. · Trail mix, packed with magnesium, cuts colon cancer risk by ...
Views: 1432 - the spitituality of Religion - by Submitted on Oct 13, 2012 from Carl Tuchy PalmieriGOD / RELIGION/ SPIRITUAL God is not what you imagine or what you think you understand. If you understand you have failed. —Saint Augustine I sought my soul, but my soul I could not see. I sought my God, but my God eluded me. I sought my brother, and I found all three. —William Blake I ...
Views: 1431 - Keeping your brain alive - natural ways of maintaining a healthy brain - by Submitted on Dec 06, 2012 from Carl Tuchy PalmieriBrain Your health · Vitamin D keeps minds young · Elderly people are 50% less likely to have impaired brain function when they have high levels of vitamin D. Reverse brain again by exercising · Physical activity counteracts age-related changes in the ...
Views: 1403 - fighting Allergies - by Submitted on Nov 30, 2012 from Carl Tuchy PalmieriAllergies Herbs to help fight allergies • Astragalus helps reduce symptoms such as sneezing and itching associated with allergies. • Butterbur is a natural, non-drowsy antihistamine. • Garlic has high concentrations of quercetin which slows inflammation. • Ginkgo contains seven ...
Views: 1399(1 vote) - Ways to protect your family from cancer - by Submitted on Dec 06, 2012 from Carl Tuchy PalmieriCancer Ways to protect your family from cancer • Eating one half of a cup of garlic and onion a day will cut your risk of colon, breast, ovarian, kidney, mouth, esophageal and throat cancers by 88%. • Eating just two Brazil nuts a day will load you up with selenium, which triggers cancer ...
Views: 1396 - health - To know and not do is to realy not know - by Submitted on Oct 18, 2012 from Carl Tuchy PalmieriHEALTH / HEALING We squander health In search of wealth; we scheme and toil, and save, then squander wealth In search of health; and all we get is the grave. The system has made us secondary with our primary care physician. Sugar and spice are not very nice. Health begins with a good ...
Views: 1385(2 votes) - protectinbg your bones with vitimens, minerals , and food - by Submitted on Dec 03, 2012 from Carl Tuchy PalmieriBones Pepino melon strengthens your bones • Pepino melon is loaded with vitamin K, which helps your bones stay strong. Spring’s first veggies • One cup of spicy watercress provides 100% of the daily value of vitamin K – a nutrient that inhibits the breakdown of bone and promotes the ...
Views: 1377(1 vote) - Thoughts On Success - by Submitted on May 08, 2011 from Carl Tuchy PalmieriSUCCESS 1) the path to success is paved with the bricks of persistence and perseverance 2) The road to success is the road of hard work 3) Some get on the path of success only to stop before success is achieved 4) Clarification is the key to success cjp 5) ...
Views: 1373(1 vote) - A reader turns a good book into a great book - by Submitted on Jan 16, 2012 from Carl Tuchy Palmieri"Freedom from Fear" is a metaphysical classic by Richard Lynch and republished by Twice Born Books. This classic was written by Richard Lynch, a distinguished Unity Minister who served in New York City during the 1930’s. It has now been republished, and enhanced with passages, words of wisdom, ...
Views: 1350 - Many laws that are time and location dependent - by Submitted on Nov 02, 2012 from Carl Tuchy PalmieriLAWS Law and order exist for the purpose of establishing justice and when they fail in this purpose they become the dangerously structured dams that block the flow of social progress. —Martin Luther King, Jr. When each citizen submits himself to the authority of law he does not thereby ...
Views: 1343(1 vote) - One would do well to bring one’s thoughts to the heart before the mouth - by Submitted on May 10, 2011 from Carl Tuchy PalmieriThought and thinking 1) thinking about thinking is thought provoking 2) Five percent of the population thinks; fifteen percent think they think, and the rest would rather die than think. 3) Healing occurs one thought at a time 4) " Not all words are made to spoken an d not all words are ...
Views: 1342(1 vote) - “Mothers are fonder than fathers of their children because they are more certain they are their own.” - by Submitted on May 10, 2011 from Carl Tuchy PalmieriWOMEN 1) A good woman is like good wine—— she gets better with age. 2) Types of women: hot stuff; foxy; hot chick. 3) Good communications is when a woman talks and a man listens. 4) Men hang; women gather. 5) Be the woman that is a breath of fresh air rather than the cloud that bring a dark ...
Views: 1336 - defeating depression with natural medicines - by Submitted on Dec 11, 2012 from Carl Tuchy PalmieriDepression Good moods guaranteed · Perk up with lemon balm and valerian root. Together they boost production of the brain soothing chemical GABA. · Seeing bright blooms activates areas of your brain responsible for a good mood, so seeing flowers helps. In the news · ...
Views: 1320 - You can double, triple, or quadruple your presence on the web for free. - by Submitted on May 17, 2011 from Carl Tuchy PalmieriYou can double, triple, or quadruple your presence on the web by joining the Authorsden. Post your current articles, books, stories etc. on their site. Just paying forward Warmest regards Tuchy Palmieri History has a way of repeating itself, even between authors and readers. Before the ...
Views: 1315(2 votes) - Natural ways to increase your energy, tips gathered along the way - by Submitted on Dec 13, 2012 from Carl Tuchy PalmieriEnergy Beat fatigue • An eight-minute spurt of vigorous exercise everyday can make you feel happier and more energized in 16 weeks. • Pairing your coffee with a good carbohydrate such as popcorn can give you a healthy caffeine jolt without a crash at the end. Here’s your energy ...
Views: 1268 - Street Preachers -- from the books Josephine In Her Words and Phil In His Words - by Submitted on Jun 01, 2011 from Carl Tuchy PalmieriStreet Preachers 1) “God doesn’t like it when you are mad.”-Mom told us this whenever she found that we were mad at people, places and things. 2) “We all have the same God.-Mom Did not care what religion people practiced. All mom cared about was that people believe and obey God 3) ...
Views: 1188(1 vote) - Spiritual, emotional and physical Recovery thoughts - by Submitted on May 16, 2011 from Carl Tuchy PalmieriRecovery Thought: 11/20/08 the most frequent reason for our isolation is fear. It is fear which makes us hide. We are afraid of many things. We fear the loss of reputation. We think that if other people saw what we are really like, they would laugh at our mistakes and despise us for our ...
Views: 1179(2 votes) - For man all seasons are mating seasons - by Submitted on May 10, 2011 from Carl Tuchy PalmieriSEX 1) A pleasing woman pleases her man. 2) Lips of wine— a wine drinker. 3) A woman who ignores her man ignores herself. 4) The man who has a heart of stone is a pebble brain. 5) Let not the tomorrows use up today. 6) Space and time do not exist for lovers. 7) Every rose has its thorn ...
Views: 1029(1 vote) - As A Man thinkith - by Submitted on May 06, 2011 from Carl Tuchy PalmieriForeword This little volume (the result of meditation and experience) is not intended as an exhaustive treatise on the much-written upon subject of the power of thought. It is suggestive rather than explanatory, its object being to stimulate men and women to the discovery and perception of the ...
Views: 1009(1 vote) - Be the man that is a breath of fresh air rather than the cloud that bring a dark day. - by Submitted on May 10, 2011 from Carl Tuchy PalmieriMEN 1) Man protects and provides; woman pleases and pampers. 2) Some men are “yes” men, some men are “no” men, and some men are “I don’t know” men. 3) Be the man that is a breath of fresh air rather than the cloud that bring a dark day. 4) Be the man who calms the storms rather than the one ...
Views: 940 - How to change your life (and the world) in a week - by Submitted on May 08, 2011 from Carl Tuchy PalmieriThe Seven Day Mental Diet How to change your life (and the world) in a week by Emmet Fox The subject of diet is one of the foremost topics of the present day in public interest. Newspapers and magazines teem with articles on the subject. The counters of the bookshops are filled with ...
Views: 893(1 vote) - The one prayer that is recited by people of all faiths in this Nation and around the world. - by Submitted on May 07, 2011 from Carl Tuchy PalmieriToday is National Prayer Day There exists one prayer that is recited by people of all faiths in this Nation and around the world. It is a source of peace and comfort for many who use it as a daily petition. The original unabridged version embodies a complete formula for living. The ...
Views: 875(1 vote) - Belief and Faith Go hand in hand - by Submitted on May 06, 2011 from Carl Tuchy PalmieriBelieve/Belief/Faith 1) If you believe in the devil, believe in God 2) I would rather be fooled rather than not believe 3) Do what I do and not what I say as what I say may not be what I believe 4) Believe in tomorrow 5) Some people believe if they do not work, work ...
Views: 832 - Only God knows how and why marriages work. - by Submitted on May 10, 2011 from Carl Tuchy PalmieriMARRIAGE 1) When both give fifty percent you have one; when both give one hundred percent you have two. 2) Marriage—— when couples get coupled. 3) Divorce is a decision one makes after the decision to love changes by either party. 4) Romance is the refining fire that molds the ...
Views: 779 - Love's wisdom - by Submitted on May 11, 2011 from Carl Tuchy PalmieriLOVE’S WISDOM 1) Don’t forget to love yourself. 2) He has achieved success who has lived well, laughed often, and loved much. 3) Thank God opposites attract. Thank God. 4) Love is often symbolized by a rose, and love like a rose requires one to live with the thorns. When living with the ...
Views: 771 - Love—a fruit that is always in season. -Mother Theresa - by Submitted on May 10, 2011 from Carl Tuchy PalmieriIII LOVE 1) love is when you get each other Susie Palmieri 2) Keep the lessons and love of the past let the rest go 3) "Love Is Slippery To keep it one must hold on tightly" 4) The path of love transforms us. 5) If You are going to seek revenge you might as well dig two graves ...
Views: 761 - An Open letter to Al Roker - by Submitted on May 06, 2011 from Carl Tuchy PalmieriAl, First and foremost I want to acknowledge you for your willingness to share with the world your eating issues and to document what it was like to go through a gastric bypass in 2002. You were one of the early pioneers and took the risk without knowing its long term impact on the body. I do ...
Views: 749 - An Open letter To Star Jones - by Submitted on May 07, 2011 from Carl Tuchy PalmieriAn Open letter To Star Jones Seven years ago you changed your life by having Stomach by-pass surgery. It has been recorded that you lost 160 pounds in three years. Now in September of 2009 an article appears that you are gaining the weight back. The article, while not totally trustworthy ...
Views: 727 - The Day Josephine began eternal life - by Submitted on May 06, 2011 from Carl Tuchy PalmieriOn Behalf of the Palmieri, Pagliaro, O’Brien, Gai, Agid, Brault and Graney families I say thank you for honoring mom, better known as Josephine and coming to here to celebrate her life, and we thank you for supporting us. I want to tell you about my mom .......she was an ordinary woman who ...
Views: 679 - The Awakening For Men - by Submitted on May 06, 2011 from Carl Tuchy PalmieriThe Awakening For Men A time comes in your life when you finally get it. When in the midst of all your fears and insanity you stop dead your tracks and somewhere the voice inside your head cries out ENOUGH! Enough fighting and crying or struggling to hold on. And, like a child quieting down ...
Views: 654 - You are my husband - by Submitted on May 10, 2011 from Carl Tuchy PalmieriYou are my husband. My feet shall run because of you. My feet dance because of you. My heart shall beat because of you. My eyes see because of you. My mind thinks because of you. And I shall love because of you. —Eskimo love song “When love grows, all around grows.” “Love would ...
Views: 631 - Relationships work better for grown—ups if they play home rather than play house - by Submitted on May 10, 2011 from Carl Tuchy PalmieriRELATIONSHIPS 1) It may be better to give than to receive, but it is best to give and receive. 2) Good communication is when a woman talks and a man listens. 3) Do not walk in front of me for I may not follow, do not walk behind me, for I may not lead; walk beside me, hold my hand and be my ...
Views: 579 - Original instruction from the Minneapolis group used in 1946 as the first documented instructions for running a beginners meeting. - by Submitted on May 06, 2011 from Carl Tuchy PalmieriInstructor's Outline for Class #1 [Step 1] (1) Duration -- From 45 to 50 minutes (2) Welcome of applicant members, stressing their voluntary action in asking for help and their honest admission that they have a major drinking problem. (3) Brief history of AA movement (not to ...
Views: 565 - The Awakening for Women - by Submitted on May 06, 2011 from Carl Tuchy PalmieriThe Awakening for Women A time comes in your life when you finally get it. When in the midst of all your fears and insanity you stop dead your tracks and somewhere the voice inside your head cries out ENOUGH! Enough fighting and crying or struggling to hold on. And, like a child quieting ...
Views: 492