Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Dr. Paul Haider | Selfgrowth.com
- 4 Very Healing Tasty Juices - That I Recommend - by Submitted on Dec 30, 2019 from Dr. Paul HaiderHere are 4 great-tasting juices that are wonderful for the body and heal many health challenges. These juices help with inflammation, cleanse your liver, boost up hemoglobin, give you lots of vitality, lowers blood pressure, helps with stress, lowers cholesterol, lowers blood sugar, helps with ...
Views: 402 - 40 Plus Amazing Health Benefits of Baking Soda - by Submitted on Jul 21, 2019 from Dr. Paul HaiderBaking soda has been used successfully for thousands of years for many different types of health challenges and for other household purposes. Baking soda is one of the best remedies to have around the house all the time. Watch my video and find out more about this wonderful inexpensive healing ...
Views: 461 - 40 Signs of Liver Toxicity - by Submitted on Jan 06, 2020 from Dr. Paul HaiderAnd How to Detox and Feel Great Here are 40 signs of liver toxicity and what you can do to heal your liver. You might have over-indulged during the holidays and feeling toxic… but you deserve to feel good! Watch My Video and Find Out More. Watch My Video and Find Out More. Please ...
Views: 482 - 43% Feel Nervous, Anxious, and Stressed - What Can You Do - by Submitted on Jun 21, 2021 from Dr. Paul Haider43% Feel Nervous, Anxious, and Stressed - What Can You Do The New Mental Health Pandemic 43% feel nervous, anxious, and stressed out… and feel tired and lack energy. Even the “WHO” is talking about mental health as a powerful issue that needs to be addressed. Here are a few simple things ...
Views: 327 - 5 Steps to Quantum Self-Confidence - by Submitted on Jun 04, 2019 from Dr. Paul HaiderWe are not born with innate self-confidence… self-confidence is something we learn. These days society wants us to cower in the corner. But that does not make us great… we have to pull in all the power of the white light into our being via Qigong. It’s Too Easy to Give Up Awaken, it’s ...
Views: 480 - 5 Tasty Holiday Foods That Keep Away Viruses - by Submitted on Nov 25, 2024 from Dr. Paul Haider5 Tasty Holiday Foods That Keep Away Viruses 5 Tasty Holiday Foods That Keep Away Viruses. Holiday Foods That Boost Up Your Immune System and Prevent a Flu or Cold. Watch Very Short Video. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See ...
Views: 95 - 60+ Percent of All People Believe in the Soul - by Submitted on Apr 11, 2019 from Dr. Paul HaiderPolls show that over 60% of all people believe in the soul… and more than 80% of all people believe in angels. And even some of those who call themselves atheists have had earthly encounters with angels… Amazing! Here are a Few Statistics No Matter What Religion People Believe in Angels ...
Views: 753 - 7 Chinese Medicine Ways to Create More Qi or Chi Energy - by Submitted on Mar 26, 2019 from Dr. Paul HaiderIn Chinese Medicine, the mind, body, and spirit are one. And when any one of those areas gets out of balance… this imbalance creates disease. What can you do to create balance and circulate Qi or Chi energy? 1 - From a Western perspective, we think of doing as all important. And don’t ...
Views: 509 - 7 Powerful Benefits to Having a Spiritual Life - by Submitted on Jul 09, 2019 from Dr. Paul HaiderHere are 7 positive and noticeable benefits to having a spiritual life. Spiritual People are More Optimistic - Spiritual people see the good in all things even when circumstances seem dire. Even in the midst of the holocaust Ann Frank was able to be upbeat and positive about her experiences ...
Views: 457 - 7 Quick Ways to Feel More Relaxed in Uncertain Times - by Submitted on Jan 27, 2025 from Dr. Paul HaiderHere Are 7 Super Quick Ways To Deal With Stress in Uncertain Times. See Lots of New Science Articles Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science References Below: NIH - 2023 - Brief structured respiration practices ...
Views: 53 - 7 Reasons Why You Need to Take Alanine - by Submitted on Dec 29, 2021 from Dr. Paul HaiderMost People Don’t Know How Important Alanine is For The Body Alanine Has a Very Important Role in Glucose Metabolism, Having Energy, Building Muscle, Having Low Cholesterol, Having Good Immunity, Keeping Your Prostate Healthy, and Much More. If Your Moody, Weak, Feel Dizzy, Have No Endurance ...
Views: 366 - 7 Ways to Live Longer and Feel Great - New Research - by Submitted on Jan 23, 2023 from Dr. Paul HaiderNew Research Shows We Can Live Longer and Be Healthy By Following Simple Life Changes and Some Supplements. Look Good, Feel Good. We Don’t Have to Become Old When We Reach 60 or 70… We Can Still Be Active and Healthy and Live to Be 100 or Older. See References Below and Watch Video to Find Out ...
Views: 311 - 75% of All People Are Deficient in Calcium - by Submitted on May 26, 2021 from Dr. Paul HaiderWhat Can You Do? Most people are low in calcium. A lack of calcium leads to osteoporosis, spinal fractures, depression, insomnia, confusion, numbness, heart problems, clotting problems, dental problems, muscle weakness, muscle cramps, spasms, and more. Here is what I recommend to increase ...
Views: 363 - 9 Amazing Health Benefits of Oyster Mushrooms - by Submitted on Feb 07, 2022 from Dr. Paul HaiderOyster Mushrooms are Full of Powerful Antioxidants that Protect Against Disease. Helps with cholesterol, inflammation, trigs, blood pressure, blood sugar, and helps to prevent heart disease. Also boosts up your immune system and helps prevent cancer. Plus they are very tasty! No Side-Effects. ...
Views: 357 - 9 Natural Ways to Reverse Gastric Ulcers - by Submitted on Dec 27, 2021 from Dr. Paul HaiderHere are 9 Natural Ways to Reverse Gastric Ulcers Without Side-Effects. It seems gastric ulcers are on the rise… but we have natural ways of reversing them without causing more challenges. Watch and Find Out More! Live a Long Healthy Life! It’s Time to Get Healthy! Let’s Work ...
Views: 389 - 9 Ways to Heal Back and Sciatic Pain Fast - by Submitted on Jun 02, 2019 from Dr. Paul HaiderHow Make Your Back Pain Disappear When you have back and leg pain it’s terrible… but your pain can be healed in a short period of time. I recommend changing your diet, tens machines, massage, hot and cold packs, herbs, walking, my very own spinal alignment tool, meditation, inversion, and ...
Views: 482 - 9 Ways to Heal Baldness - The Pros and Cons - by Submitted on Mar 19, 2019 from Dr. Paul HaiderI get this question all the time… “Dr. Haider can you recommend something that will heal my baldness” well that is a tall order. Here is what I’ve found over the last 30 plus years. There have been many studies with lots of men about healing baldness over the years. And the last one I read ...
Views: 491 - A Guided Meditation for Good Health, Stress, and Anxiety - by Submitted on May 22, 2024 from Dr. Paul HaiderHere is a Guided Meditation for Great Health, and to Alleviate Stress, and Anxiety, Plus Relax Deeply. People Are Stressed to the Max These Days and Everyone Has Stress. And if We All Meditate Together Studies Show We Can Help Heal the World. Just Follow Along and Enjoy. Watch Short Video for ...
Views: 180 - A Powerful Healing Agent - Self-Compassion - by Submitted on Jul 29, 2020 from Dr. Paul HaiderA Powerful Healing Agent - Self-Compassion… is Very Important. Unfortunately, many people don’t think of themselves as important. Because of that… they work at jobs they hate, they work with people who don’t care about them, and work with people who take advantage of them. This causes stress ...
Views: 440 - A Tribute to Dr. Michael Gonzalez - by Submitted on Jul 24, 2024 from Dr. Paul HaiderA Tribute to Dr. Michael Gonzalez Today I Want to Pay Tribute to a Great Friend and Researcher Dr. Michael Gonzalez. He Published More Peer Reviewed Articles on Natural Health Than Anyone I Know. I Will Miss Him Dearly. See Very Short Video. Dr. Paul Haider – Award Winning Master Herbalist ...
Views: 150 - Acerola Fruit Has 100 Times More Vitamin C Than Oranges - New Studies - by Submitted on Jul 27, 2022 from Dr. Paul HaiderNew Studies Show Acerola Fruit Contain 100 Times More Healing Vitamin C Than Oranges. Acerola is a Super Food! And Helps Reverse All Kinds of Disease Including Heart Disease, Strokes, High Blood Pressure, Diabetes, Alzheimer’s Disease, Asthma, Colds, Antiviral, Prevents Cancer and More. On Par ...
Views: 289 - Agarikon Mushroom for Long-Life and Great Health - by Submitted on Jan 20, 2021 from Dr. Paul HaiderNo Side-Effects Super Mushroom Agarikon is a Super Mushroom for Long-Life and Great Health. Agarikon Mushrooms contain lots of super healing compounds. Helps with Viral Immunity, Antibacterial, Anti-fungal, Anticancer, Anti-Inflammatory, Great for Pain, Helps with Kidney Disease, Great ...
Views: 412 - Alleviate Knee Pain Now - This Works! - by Submitted on Mar 13, 2023 from Dr. Paul HaiderProven Ways to Get Rid of Knee Pain For The Average Person With Mild Chronic Knee Discomfort. Mild Knee Pain Can Be Eliminated. Watch Video to Find Out More. #Alleviate_Knee_Pain_Now_-_This_Works! #Knee #Pain ...
Views: 280 - Aloe Vera Antiviral, Anti-Diabetic, AntiAging, More - New Studies - by Submitted on Jul 25, 2022 from Dr. Paul HaiderNew Studies Show That Aloe Vera Has the Ability to Help as a Powerful Antiviral, Slows Aging, Anti-Diabetic, Immune Boosting, Reverses Disease, Helps with Pain, Antibacterial, Antiseptic, Anti-Allergic, Anti-inflammatory, Helps with Cholitis, and Fungal Infections. Full of Vitamins, Minerals, ...
Views: 294 - Alpha Lipoic Acid - Powerful Immune Booster for Viruses - by Submitted on Mar 11, 2020 from Dr. Paul HaiderAlpha Lipoic Acid is a powerful antioxidant that boosts up your immune system to fights off viruses, helps with diabetes, weight loss, liver disease, good for the heart and brain and much more. Watch My Video and Find Out Everything! Please Subscribe to My Youtube Channel See Link to Video ...
Views: 454 - Amazing Benefits of Guava Leaf Tea - by Submitted on May 08, 2024 from Dr. Paul HaiderGreat for Lowering Blood Sugar, Improves Digestion, Helps with ED, Boosts Up Your Immune System, Helps The Liver, and Antibacterial. And it’s Anti-inflammatory, and So Much More. Plus it’s Safe and Inexpensive. See Short Video for Full Details. Dr. Paul Haider - Award Winning Master Herbalist ...
Views: 197 - Amazing Healing Power of Sounds and Music - by Submitted on Mar 03, 2019 from Dr. Paul HaiderHealing with specialized music, tuning forks, singing bowls, music therapy, vibrational therapy, and much more all have a powerful healing effect on the brain, mind, and body. This also includes Vibro-acoutic Therapy, Biaural Beat Music, the Bonny Method, Tuning Fork Therapy, Singing Bowls, ...
Views: 578 - Amazing Health Benefits of Cayenne Pepper - by Submitted on Feb 27, 2019 from Dr. Paul HaiderCayenne Pepper has been around to thousands of years and has lots of amazing health benefits including… boots up metabolism, burn more calories, helps with weight loss, helps with gas, anti-inflammatory, digestive aid, a powerful antioxidant, helps with psoriasis, bad breath, migraine headaches, ...
Views: 448 - Amazing Health Benefits of Chamomile - Powerful - by Submitted on Jun 19, 2019 from Dr. Paul HaiderChamomile goes back over 5,000 years as a powerful healing agent in Egypt, Greece, Rome and more. Chamomile has the ability to help with inflammation, insomnia, it’s antibacterial, full of powerful antioxidants, a powerful immune boosting agent, helps with hemorrhoids, great for acne, burns, ...
Views: 484 - Amazing Health Benefits of CoQ10 and Ubiquinol - Stay Young - by Submitted on Jun 15, 2019 from Dr. Paul Haider“Here is a real anti-aging agent that’s super important for every system in the body. Ubiquinol is highly researched and helps with diabetes, inflammation, gives you more energy, helps lower cholesterol, helps with migraines, and increases fertility. And ubiquinol helps with UV skin damage, ...
Views: 541 - Amazing Health Benefits of Millet - A Superfood - by Submitted on Jun 12, 2019 from Dr. Paul HaiderMillet contains lots of protein, it’s gluten-free, prevents diabetes, prevents gallbladder stones, it’s good for digestion, improves our mood, it’s calming, helps prevent cancer, helps prevent asthma, has a low glycemic index, contains lots of vitamins, lots of magnesium, it’s antimicrobial, ...
Views: 433 - Amazing Health Benefits of Noni Fruit - by Submitted on Jun 26, 2019 from Dr. Paul Haider30 Powerful Health Benefits of Noni Noni has been used for over 2,000 years in Polynesia with great success for healing many health challenges. And now we have scientific studies showing Noni has powerful healing qualities including being a powerful adaptogen, supports our adrenal glands, ...
Views: 477 - Amazing Health Benefits of Nutmeg - by Submitted on Feb 20, 2019 from Dr. Paul HaiderGreat for Pain, Insomnia, Stress, it’s a Powerful Anti-inflammatory, Helps with Depression and Anxiety, Uplifts Your Mood, Heals Indigestion, Super for GI Gas, Great for Bad Breath, Lowers Cholesterol, Great for the Skin and No Side-Effects in Normal Doses Here is one of the most important ...
Views: 631 - Amazing Health Benefits of Oral Liposomal Glutathione - by Submitted on May 13, 2024 from Dr. Paul HaiderAmazing Health Benefits of Oral Liposomal Glutathione New Oral Liposomal Glutathione Helps With Inflammation, Brain Disease, Liver Disease, Diabetes, Removing Herbicides and Pesticides, Plus Heavy Metals. Lowers Blood Sugar, Helps With Stress, Pain, Athletic Performance, Autoimmune Disease, ...
Views: 198 - Amazing Health Benefits of Pandan Leaf - No Side-Effects - by Submitted on Sep 30, 2024 from Dr. Paul HaiderAmazing Health Benefits of Pandan Leaf - No Side-Effects Pandan Leaf or Pandanus amaryllifolius Contains Over 100 Healing Compounds. Great for Stress, Good Sleep, and Pain. Huge Amount of Antioxidants, Good For Beautiful Skin, and a Powerful Antimicrobial Agent. Lowers Cholesterol and ...
Views: 122 - Amazing Health Benefits of Propolis - by Submitted on Jun 23, 2019 from Dr. Paul HaiderA Powerful Healing Agent We have over 300 scientific studies showing the amazing healing qualities of propolis. And propolis has been used successfully for thousands of years. Made by bees it’s great for being a powerful antibacterial, anti-fungal, and antiviral agent. Propolis is a powerful ...
Views: 600 - Amazing Health Benefits of Rutin a Powerful Nutraceutical - by Submitted on Jul 24, 2019 from Dr. Paul HaiderRutin is a power bioflavonoid that has been used successfully for a very long time. And rutin has great healing abilities for many health challenges. And many companies are now adding Rutin to their nutraceutical formulations for long life and great health. And Rutin has no side-effects. ...
Views: 461 - Amazing Natural Sleep Aid - Formula 903-HB - by Submitted on Jun 03, 2024 from Dr. Paul HaiderAmazing Natural Sleep Aid - Formula 903-HB This Formula by Herbacureusa is Wonderful for a Good Nights Rest. And it’s a Good Relaxing Agent for Stress. Simple Yet Effective and Works Wonders for Lots of People. I Highly Recommend This Product. See Link to Product Below. See Link to ...
Views: 162 - Amazing Natural Sleep Aid - Formula 903-HB - by Submitted on Jun 03, 2024 from Dr. Paul HaiderAmazing Natural Sleep Aid - Formula 903-HB This Formula by Herbacureusa is Wonderful for a Good Nights Rest. And it’s a Good Relaxing Agent for Stress. Simple Yet Effective and Works Wonders for Lots of People. I Highly Recommend This Product. See Link to Product Below. See Link to ...
Views: 167 - Amazing Thieves Oil - Great Antiviral and Immune Booster for Colds and Flu - by Submitted on Apr 20, 2020 from Dr. Paul HaiderThieves Oil is amazing for killing viruses and microbes of all kinds… Thieves Oil goes back hundreds of years… and Thieves Oil great for our immune system. Plus, you can make your own Thieves Oil. Watch My Full Video and Find Out Everything! Please Subscribe to My Youtube Channel See ...
Views: 448 - Amazingly Powerful Tea for Flu and Respiratory Challenges - by Submitted on Oct 09, 2024 from Dr. Paul HaiderBan Lan Gen Tea or Isatis tinctoria Root Has Been Used for Thousands of Years in Chinese Medicine for Getting Rid of Flu and Respiratory Challenges. Also Great for Colds, Fevers, and Anti-inflammatory. Very Safe Taken as Recommended. Watch Very Short Video. See Science References Below. Dr. Paul ...
Views: 123 - Anamu Herb For Reversing Disease - Powerful — See Studies - by Submitted on Dec 14, 2022 from Dr. Paul HaiderAnamu a Powerful Herb That Helps With Disease. From Pain and Cancer, Plus Inflammation, Depression, Anxiety, and Improved Mental Function. It’s Antiviral, Antibacterial, Boosts Immunity, Powerful Antioxidant and More, Amazing for Most Diseases. See References Below and Watch Video to Find Out ...
Views: 322 - Andrographis - Powerful Immune Booster and Anti-inflammatory - by Submitted on Apr 06, 2020 from Dr. Paul HaiderAndrographis Paniculate is a powerful immune booster, antiviral, helps with colds, the flu, helps with cancer, arthritis, and much more. Andrographis is a powerful herb that’s been used successfully for centuries. Watch My Video and Find Out Everything! Please Subscribe to My Youtube ...
Views: 439 - Anxiety is Fear Held Within - by Submitted on Apr 16, 2019 from Dr. Paul HaiderWhat Can We Do About It? Lots of people have anxiety now… and anxiety is very easy to figure out. Anxiety is the fear that we hold within which creates stress. Here are a few things we can do get rid of it. If you hold in all your fears over time you start to feel very numb and stress and ...
Views: 498 - Are Apples The Healthiest Fruit On The Planet? - by Submitted on Mar 26, 2025 from Dr. Paul HaiderAre Apples The Healthiest Fruit On The Planet? Apples or Malus domestica are Amazing When it Comes to Lots of Powerful Antioxidants and So Much More… Find Out the Nutritional Facts About Apples. Watch This Video and Find Out Everything. Lots of Studies. Watch Short Video to Find Out ...
Views: 18 - Are Dairy Products Good for You - Yes or No - by Submitted on Dec 26, 2019 from Dr. Paul HaiderToday I want to talk about if dairy products are good for us or not. There’s a lot of controversy but new studies show some remarkable things that everyone should know. Watch My Video and Find Out More Watch My Video and Find Out More. Please Subscribe to My Youtube Channel ...
Views: 455 - Are Fruit Smoothies Healthy? - Some Say No - by Submitted on Oct 04, 2021 from Dr. Paul HaiderFruit Smoothies (blended fruit drinks) Are Very Popular. But Some Doctors and Scientists are Saying They Are Not Healthy! Let’s Take a Look. Live a Long Healthy Life! It’s Time to Get Healthy! Let’s Work With Nature and Feel Great! Watch My Video and Find Out More… Dr. Paul ...
Views: 343 - Are Prunes Good For You or Not? - by Submitted on Jan 29, 2025 from Dr. Paul HaiderAre Prunes Good For You or Not? Do Prunes Improve Your Health or Not? Lets Look at The Science. See Lots of New Science Articles Below. Watch Video. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science Articles Below: NIH - ...
Views: 55 - Arrow Root a Super Important Emergency Food - by Submitted on Mar 25, 2024 from Dr. Paul HaiderArrow Root or Maranta Arundinacea is a Super Important Emergency Food. New Research Shows it Helps With Obesity, Diabetes, and Immunity, and Many Other Diseases. Watch My Short Video and Find Out Everything. See References. Dr. Paul Haider - Award Winning Master Herbalist and Health and ...
Views: 227 - Arthritis Juice “Great Taste” for Pain and Inflammation - Really Works - by Submitted on Jul 06, 2022 from Dr. Paul HaiderIf You Have Pain and Arthritis This is a Very Sweet Tasting and Inexpensive Juice That’s Super Easy to Make. This Juice Will Make Your Pain Go Away. Works for Pain, Swelling, Redness and So Much More. Here is The Step By Step Process. Watch and Find Out Everything! Watch and Find Out More! ...
Views: 338