5 Tasty Holiday Foods That Keep Away Viruses 

5 Tasty Holiday Foods That Keep Away Viruses. Holiday Foods That Boost Up Your Immune System and Prevent a Flu or Cold. Watch Very Short Video. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science References Below.

See Science Studies Below— Lots of Studies

NIH - 2022 - Cranberry: Chemical Composition, Antioxidant Activity and Impact on Human Health: Overview

NIH - 2024 - A Frontier Review of Nutraceutical Chinese Yam

NIH - 2024 - Structural and functional properties of polysaccharides extracted from three Dioscorea species

NIH - 2024 - Do Brassica Vegetables Affect Thyroid Function?-A Comprehensive Systematic Review

NIH - 2024 - Plant-based probiotic foods: current state and future trends

NIH - 2024 - Vitamin C (Ascorbic Acid)

NIH - 2024 - An Overview on the Effects of Some Carotenoids on Health: Lutein and Zeaxanthin

NIH - 2024 - Sweet Bell Pepper: A Focus on Its Nutritional Qualities and Illness-Alleviated Properties

NIH - 2024 - Cooking effect on bioactive compounds and antioxidant capacity of red pepper (Capsicum annuum L.)

#5_Holiday_Foods_That_Keep_Away_Viruses
#Cold  
#Flu              
#Health                  
#Natural                    
               

See Link to Video

https://youtu.be/NsPNNbeJsfk?si=9VVCBNvFSuOFj-PI

Author's Bio: 

I Have Over 1200 Videos on Youtube! And Over 6000 Articles on My Website. 

Dr. Paul Haider – Award Winning Master Herbalist & Health and Wellness Instructor - Awarded Top Master Herbalist 2024  

I Have the #1 Herbal Channel on YouTube Please Subscribe
                                                          
Phone - 831-869-9119 

My Email Address is drpaulhaider@gmail.com 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This video or article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article or video is not meant to be a scientific analysis in any way, shape, or form. And We Do Not Collect Any Information of Any Kind. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind. 

Dr. Paul Haider – Master Herbalist and Health and Wellness Instructor for Over 34 years, Helping People To Prevent and Reverse Disease… Plus Reverse Aging and Have Lots of Energy! 

Many Blessings My Friends