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Articles from Ram Gupta | Selfgrowth.com
- 4 Must Do's When Your Girlfriend Wants A Break From You - by Submitted on Apr 16, 2011 from Ram GuptaIf your relationship is on the rocks, your girlfriend may have suggested that she wants a break from you for a few days or even a couple of weeks. It may sound like a daunting prospect, especially since you feel like you are losing your grip over this relationship and desperately want your ...
Views: 32028 - The Beginning of Romantic Attraction: Eye-Contact - by Submitted on Jan 10, 2011 from Ram GuptaEveryone reacts differently to the prospect of making a favorable impression on someone they find attractive, and some people end up more nervous than others. However, while degrees may vary, nervousness itself is a common factor. After all, it is not easy to face judgment and the possibility of ...
Views: 10516 - 4 Secrets To Get Your Boyfriend Back After He's Cheated On You - by Submitted on Jul 25, 2011 from Ram GuptaOne of the toughest situations for any woman to handle is when her boyfriend or spouse has cheated on her. You are probably going through a string of overwhelming emotions right now, including anger, low self-esteem, vengefulness, sadness and an overall sense of depression. If it helps you at ...
Views: 8662 - The Lightest Indian Meals For Weight Watchers - by Submitted on Nov 18, 2011 from Ram GuptaSeveral weight watchers and weight loss aspirants choose to adopt an Indian vegetarian diet for weight loss. The advantages of the Indian diet are numerous – it is great in taste and rich in fiber; there is variety in cooking and preparation; the vegetables retain their nutritive value; and the ...
Views: 7542 - 3 Effective Facial Exercises to Lose Face Fat Fast And Get A Lean, Firm And Young Face - by Submitted on Sep 08, 2011 from Ram GuptaFace fat is a major concern for a lot of people. After all, the face is the only place that is always visible, and always reveals the state of your health, for better or for worse. However, the good news is that you can lose face fat fast, with discipline and exercise. Here are some simple ...
Views: 6269 - Get Your Girlfriend Back By Attracting Her To You Again - by Submitted on Jul 15, 2011 from Ram GuptaYou probably know that if you want to get your girlfriend back, your only chance is if she is attracted to you once again. However, it is not so easy to attract a person who you have already been with, and revive your relationship in the process. Don't think it is impossible, though. A lot of ...
Views: 5373 - Why Racquetball Is A Great Way To Lose Weight - by Submitted on Sep 26, 2011 from Ram GuptaWhen people think about ways to lose weight, the first thing that generally comes to mind is going to a gym or embracing a rigorous diet. Since both of these are relatively difficult commitments, most people end up putting off their weight loss initiative indefinitely, till a time they are ...
Views: 4577 - Is It Possible to Save Your relationship After a Major Fight? - by Submitted on Mar 13, 2012 from Ram GuptaCouples often fight, and there is nothing remarkable about that. However, some fights get nasty, and they end up being a terrible and traumatic episode for both. Insults, abuses and even forms of physical violence creep in as the trouble escalates. The question is whether you can save your ...
Views: 2901 - Understanding Dynamics of MLM Formula - by Submitted on Sep 27, 2012 from Ram GuptaWant to master MLM formula to take your business to the next level? Then, this is just for you read on. MLM internet Marketing or MLM is perhaps the only on and off line business stream which can lead you to a successful, everlasting multi figure residual and leveraged income stream. Of ...
Views: 2816 - 3 Tips For A Successful Relationship - Harmonizing Differences - by Submitted on Jul 25, 2011 from Ram GuptaIn a rapidly globalizing world, it is becoming more and more common to see people of different mindsets, attitudes and cultures getting into relationships with each other and even being confident of expressing their individuality. While this is great at many levels, it also brings its own set of ...
Views: 2673 - Network Marketing Strategy - Do’s and Don’ts - by Submitted on Jun 13, 2012 from Ram GuptaStruggling to embrace network marketing to enlarge your social network market? Embrace proven network marketing strategy from successful mlm leaders! Is this your first year in network marketing? Suggest you look up at the meaning of network marketing first. The simplest definition of ...
Views: 2198 - MLM Marketing Success Formula - by Submitted on May 05, 2012 from Ram GuptaIf you are struggling to scale you business to new heights, not achieving the desired results, you need to read this. Solution to your problem lies in your ability to put together a productive MLM marketing system. A system that is capable of generating leads on an ongoing basis. Yes, the ...
Views: 2013 - 4 Ayurvedic Tips for Weight Loss - by Submitted on Jul 16, 2011 from Ram GuptaA lot of people dealing with the pressures of urban living, struggle to successfully incorporate weight loss goals into their lives. Stress, irregular eating, poor sleep and lack of exercise are all factors that throw your body functions and systems completely out of balance and lead to several ...
Views: 1841 - Indian Vegetarian Food - Gujarati Snacks 101 - Where Snacking is Cultural - by Submitted on Nov 04, 2011 from Ram GuptaGujaratis are by far the largest Indian community overseas. So, it is no wonder that an increasing number of people are becoming aware of Gujarati food and dining. In fact, the general curiosity is not just about Gujarati meals, but has also spilled over to Gujarati snacks. The people of the ...
Views: 1711(1 vote) - An Indian Vegetarian Diet For Weight Loss and Good Health: Does It Work? - by Submitted on Apr 09, 2012 from Ram GuptaIf you are vegetarian, India is no less than a paradise. There are several hundred vegetarian recipes out here, and it is one of those few cultural zones in the world where meats and cheese are not essential components of a main meal. With Indian cooking, you will have an opportunity to explore ...
Views: 1705 - Is It Right to Get Back With Your Ex-Girlfriend Many Months Later? - by Submitted on Jan 17, 2011 from Ram GuptaIf it has been a long time since you broke up, and you now perceive the opportunity to get back with your ex girlfriend, you may well be full of doubts. Is it the right thing to do? Can it possibly work and how? What are the pitfalls? All these questions, and others, might be circling your mind. ...
Views: 1705 - Weight Loss For A Size Zero Figure - 3 Must Know Facts - by Submitted on Apr 01, 2011 from Ram GuptaIn the modern world, weight loss is no longer a concern restricted to overweight women. Even women who have a Body Mass Index (BMI) in the normal range strive to lose extra pounds. You should hardly wonder why. The modern conception of beauty is a stick thin, 'size zero' figure. Of course, as a ...
Views: 1657 - Strategies for Turning Around a Sinking Hotel - by Submitted on Dec 22, 2012 from Ram GuptaMore than anything else, the recent economic crises has left many industries crippled. Hospitality is no exception. With companies tightening their purses, corporate travel has suffered a major reduction. The scenario on leisure travel is worst since the spendable surplus income with individuals ...
Views: 1536(1 vote) - Learn How to Get Your Ex Back With These 3 Simple And Amazing Tips - by Submitted on Feb 08, 2011 from Ram GuptaEverybody is aware how fragile relationships can be, requiring every ounce of love and nurturing that you can shower on it. It's very easy to get it wrong and ignore the needs of our partner and equally difficult to show consideration and thought and do things the right way. There are ...
Views: 1520 - Alternate MLM Strategies – LinkedIn Marketing - by Submitted on Sep 27, 2012 from Ram GuptaToday, LinkedIn is perhaps the most important professional networking platform. Launched in 2003, it had over 150 million users and from over 200 countries and territories, in hundreds of languages, as of February 2012. The best part about this site is that you find targeted professionals and ...
Views: 1463 - Can You Lose Weight And Get a Flat Tummy With Laxative Tea - Read These 4 Facts! - by Submitted on Feb 02, 2011 from Ram GuptaIf you are working hard to find out the elusive secret to losing weight fast, you are not alone. However, there is no such secret; only a lot of gimmicks, some of them even harmful to health. Unfortunately, laxative teas are counted amongst these. So, before you step out to make your purchase, ...
Views: 1440 - How to Get A Butt Like Jennifer Lopez - Follow These 5 Mind Boggling Tips - by Submitted on Dec 21, 2010 from Ram GuptaLet's face it - Jennifer Lopez has the sexiest butt on this planet - it drives guys crazy with desire and makes girls go green with envy. So, how can you too get a butt like JLo? I can't say it will be a piece of cake; there is some hard work involved, but the compliments you receive will more ...
Views: 1418 - Top 10 Flat Belly Foods - by Submitted on Feb 21, 2013 from Ram GuptaAlmost always, weight gain resulted from abnormal an eating habits, unbalanced diet and absence of a well planned exercise regime. There are certain foods, cooked or processed in certain ways that they help body accumulate those extra layers of fat all around your body and especially at places ...
Views: 1408 - Effective Time Management - by Submitted on Jun 13, 2012 from Ram GuptaProductive and effective time management is the single most crucial factor that would lead you to success or, if you chose to let time down, time will definitely let you down. Remember we all have just 24 hours or 1440 minutes each day, Bob doesn’t have a second more than the rest. Then what ...
Views: 1245 - Why Do Hotels Underperform? - by Submitted on Dec 22, 2012 from Ram GuptaWorried about the performance of your hotel? Every tried to analyze the causes for your hotel to perform below the market benchmarks in an otherwise well performing market? We discuss here the possible reasons and causes that could be the culprits for your hotels under performance and your ...
Views: 1220(1 vote) - How To Lose Weight On Your Hips and Thighs And Acquire A Slim Figure - by Submitted on Jan 26, 2011 from Ram GuptaWhen you look at the mirror and realize that you need to lose weight, it is generally because specific parts of the body stick out rather unappealingly. Hardly anyone gains weight uniformly. For men that excess weight may be concentrated around the face, hips and belly, and for women, it may be ...
Views: 1188 - How To Lose Weight Fast And Acquire Perfect V-Cut Abs - by Submitted on Jan 26, 2011 from Ram GuptaThere is a lot of conflicting information available on getting V-cut abs, and a lot of 'experts' talk about the subject as though they were trying to enlighten you about some very closely guarded secret. However, 6 pack abs are anything but a modern phenomenon or someone's special secret. By ...
Views: 1183 - How To Save Your Relationship And Avoid A Breakup - 3 Immediate Steps! - by Submitted on Apr 05, 2011 from Ram GuptaAn attempt to save your relationship, even while a break up seems imminent, can be very fruitful. However, for your effort to yield the right results, you need to be aware of the right (and wrong) steps to get your girlfriend back, and be committed towards implementing your knowledge. ...
Views: 1118 - The Importance of Fruits In Indian Cooking - by Submitted on Nov 18, 2011 from Ram GuptaWhere would any tropical country be without its fruits? Besides, India is fairly unique, even amongst tropical countries. Apart from its hot and humid coastal regions, it has dry plains, with extreme summers and winters; an annual monsoon that drenches the whole country; and the most imposing ...
Views: 1082 - Tips On How You Can Save Your Marriage – Look For These Signs - by Submitted on Jan 31, 2012 from Ram GuptaYou may be confused about whether you can save your marriage and if it is the right idea at all. The truth is that when a couple starts to fight, their true emotions get clouded by intense frustrations and anger. However, a bond of love and trust may still endure and it may be worth your while ...
Views: 1075 - Planning Considerations for a Boutique Hotel - by Submitted on Jan 23, 2012 from Ram GuptaPlanning to build or make a Boutique hotel? Congratulations for taking the right decision, hopefully, you are in the right city and location. Today many hoteliers or entrepreneurs are opting to go into Boutique segment. I therefore thought it timely to pen down my own experiences of creating ...
Views: 1073 - Vital Diet Tips to Burn Fat In The Face and Achieve Younger Skin - by Submitted on Mar 03, 2012 from Ram GuptaMost people would agree that the worst problem associated with weight gain and obesity is facial fat. It is the only place where you cannot hide fat under garments, and the one place where fat makes you look older than you actually are. Here are some diet tips that will help you burn fat in the ...
Views: 1068 - Can I Get My Ex Back After A Fight? - by Submitted on Dec 02, 2011 from Ram GuptaIf you have broken up with your ex over a major fight, you may be thinking that it is virtually impossible to get your ex back. A horrible episode such as what you have been through leaves an impression, and your confidence may be worse still, if you know that the fight was mostly your fault. ...
Views: 1054 - Understanding the Basics of Indian Food and Dining - by Submitted on Nov 04, 2011 from Ram GuptaIndian food consists of diverse recipes, tastes and styles of cooking. However, it can be overwhelming and confusing to consider all its diversities and complexities, before you understand certain basic principles of Indian cooking and eating. Here is where you can begin. Staple: Breads and ...
Views: 1044(1 vote) - Embrace the Winter to Lose Weight Fast – 3 Important Facts - by Submitted on Nov 04, 2011 from Ram GuptaWith winter round the corner, many people in the northern hemisphere face a strange dilemma each January. New Year is the time when people make fresh fitness resolutions and feel eager to lose weight. However, at the same time they face a bitter winter, when all the body asks for is a cozy place ...
Views: 1039 - Qualities of a Profit Purpose Hotel Manager - by Submitted on Sep 27, 2012 from Ram GuptaThe changing global economic dynamics has had its impact not only on fiscal aspect of conduct of a business but a very severe effect on the business leaders – the managers personally. While this effect converts into physical and emotional pressure on the manager, it can also act as a key factor ...
Views: 1024 - MLM Recruiting Secrets! Confession of a Beginner! - by Submitted on May 05, 2012 from Ram GuptaWhat I am going to reveal in the following sentences is simply going to blow you off. Yes, these are those closely guarded MLM recruiting secrets that could scale your business to a new high, if you applied them sincerely. I am certain, absolutely yes; this has worked before and will work ...
Views: 1018 - Role of Genetics in Weight Loss and Fat Burning - by Submitted on Mar 03, 2012 from Ram GuptaAn important aspect of losing weight fast is being aware that different people have different body types, and your weight loss strategy has to depend on your body type. This applies to weight gain and muscle building too. Essentially, if you want to re-shape your body in any way, and you don’t ...
Views: 1012 - Will Yoga Help You Lose Weight Fast? - by Submitted on Jan 17, 2011 from Ram GuptaYoga offers several health benefits, including improved flexibility, better strength, muscle toning and stress reduction. It also makes you feel better about your body and reportedly also improves your sense of mental well-being. However, the question that a lot of people have is whether yoga is ...
Views: 1001(2 votes) - The Fascinating Weight Loss Story of Adam Reitz - by Submitted on Jun 24, 2011 from Ram GuptaA lot of people around the world have begun the season with weight loss and fitness goals, and most of them are in the hunt for exciting, fail-proof methods to lose weight. Adam Reitz, a school teacher from Bethlehem, is a worthy inspiration to all such people. He has shown just how successfully ...
Views: 995 - 3 Desk Exercises to Lose Weight Fast - by Submitted on Mar 13, 2012 from Ram GuptaWith their busy office lives, a lot of people end up complaining that they don’t have the time to hit the gym and work off their excess weight. However, you don’t need to exercise two hours a day to make you fitter and help you lose weight fast. What matters is the cumulative value of exercise, ...
Views: 977 - 6 Tips On Practical Diet for Weight Loss In Women Over 40 - by Submitted on Feb 17, 2012 from Ram GuptaWeight loss is not impossible for women in their 40s, especially if they are aware of the challenges of this age and the steps that will help overcome them. So, if you are in the boat, you have no reason to feel disheartened. In fact, you should approach your weight loss goals with great ...
Views: 968 - Essential Tips for Your Network Marketing - by Submitted on May 18, 2012 from Ram GuptaThe Global economic melt down has had its impact on all sectors of economy. The worst part is that it has hit the predictability of future; it is going to be very unpredictable. One second the economy is doing well, and then it abruptly goes astray. When the market performs poorly, it hits the ...
Views: 962 - Post-Natal Fast Weight Loss With Celebrity Fitness Secrets - by Submitted on Oct 13, 2011 from Ram GuptaPregnancy is a tough time from so many different angles, and amongst all the challenges of motherhood, you also have to deal with the problem of trying to lose post-natal weight fast. This is where a lot of celebrity moms can be a huge inspiration. It is almost as though they have a contest ...
Views: 889 - Summer Thirst Quenchers for a Weight Loss Diet - by Submitted on Jul 16, 2011 from Ram GuptaIt is certainly not advisable to stick to exactly the same weight loss diet plan all year round. Your diet has to vary according to the challenges and needs of each season. In summer, the biggest challenge is, without doubt, the need to keep yourself hydrated. The desire to drink something cool ...
Views: 870 - Marketing on Facebook? - by Submitted on Jun 13, 2012 from Ram GuptaAre you struggling with marketing on Facebook? Then this is for you, go on read here … Not too long back, marketing on Facebook was a rather unique and innovative internet marketing strategy, yes that’s right. Not anymore. Why? Because the cat is out of the bag. By now, all businesses have ...
Views: 864 - Looking For Fast Weight Loss – Lose Weight Permanently By Anaerobic - by Submitted on Feb 17, 2012 from Ram GuptaIf are looking for ways for fast weight loss and have decided to lose weight permanently, you probably know that establishing an exercise plan is crucial. However, just any exercise plan may not work. In fact, a lot of people jog away 2-3 hours every week, but don’t find themselves making any ...
Views: 863 - How Much Should I Communicate To Get My Ex back - by Submitted on Dec 02, 2011 from Ram GuptaIf you have been trying to get your ex back, it seems only natural to use every opportunity to communicate with them. You would want to reach out, so that your ex does not simply leave you behind and move on. However, active communication out of desperation and anxiety is not always the best way ...
Views: 851 - 4 Best Ways To Achieve Weight Loss Without Dieting - by Submitted on Nov 04, 2011 from Ram GuptaOne of the most commonly suggested methods to lose weight is going on a diet. But the question is, which diet? In a bid to offer something new and different, every fad diet has its own unique weight loss formula, and there is no dearth of diets in the market now. All of this is made possible by ...
Views: 850(1 vote) - 6 Essential Muscle Building Tips to Lose Weight Fast - by Submitted on Dec 12, 2011 from Ram GuptaYou probably realize that in order to lose weight fast, exercise is an important part of your routine. If you have some time at hand, you could begin doing weight and resistance training to make your muscles stronger. This will speed up your metabolism and keep excess weight at bay. You will ...
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