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Articles from Ram Gupta | Selfgrowth.com
- How To Save Your Relationship And Avoid A Breakup - 3 Immediate Steps! - by Submitted on Apr 05, 2011 from Ram GuptaAn attempt to save your relationship, even while a break up seems imminent, can be very fruitful. However, for your effort to yield the right results, you need to be aware of the right (and wrong) steps to get your girlfriend back, and be committed towards implementing your knowledge. ...
Views: 1112 - How To Lose Fat From Upper Arms and Achieve A Lean Figure - by Submitted on Apr 01, 2011 from Ram GuptaHeavy upper arms is a common problem amongst women, and it is not just restricted to women who are overweight. Even a lot of women who are slim and have a healthy BMI face this trouble, and are desperate to find a way to lose fat from upper arms. If you are in the boat, the first thing you ...
Views: 626 - Weight Loss For A Size Zero Figure - 3 Must Know Facts - by Submitted on Apr 01, 2011 from Ram GuptaIn the modern world, weight loss is no longer a concern restricted to overweight women. Even women who have a Body Mass Index (BMI) in the normal range strive to lose extra pounds. You should hardly wonder why. The modern conception of beauty is a stick thin, 'size zero' figure. Of course, as a ...
Views: 1632 - Save Your Relationship After Hearing Disturbing News About Your Partner's Past - by Submitted on Mar 15, 2011 from Ram GuptaOne of the greatest challenges for any relationship is when one person finds out something very disturbing about their partner's past, either accidentally or through someone else. Perhaps your partner was involved in an accident, did drugs, hurt someone emotionally or had a major fallout with ...
Views: 620 - Handling The Challenges of a Cross-Cultural Relationship - by Submitted on Mar 15, 2011 from Ram GuptaWe have heard it said so often that the world is becoming smaller. A natural implication is that people from different nationalities and cultural backgrounds are coming closer to each other and getting more opportunity to mingle. In this scenario, cross-cultural relationships have become fairly ...
Views: 594 - Getting Back Together After A Break Up - 4 Important Tips To Get Your Ex-Girlfriend Back - by Submitted on Mar 08, 2011 from Ram GuptaGetting Back Together After A Break Up may not seem to be an easy thing specially If you have just gone through a break up with your girlfriend and may still be struggling to come to terms with the reality of the situation. Emotionally you are disturbed, you still want her back in your life, and ...
Views: 571 - How To Save Your Relationship - Simple Tips To Get The Spark Back In Your Relationship - by Submitted on Mar 08, 2011 from Ram GuptaIf your girlfriend or wife has been irritable lately and you feel that your relationship is going stale, you might need to begin questioning the attitude you bring to this relationship. Or else, you may find that it is too late to save your relationship. The first thing you need to know is that ...
Views: 727 - Is Your 2011 Weight Loss Plan A Sustainable Plan - Check It Out! - by Submitted on Mar 08, 2011 from Ram GuptaA lot of people have begun the year with the goal of losing weight fast, and a lot of them are even aware that mathematically, weight loss is a simple function of burning more calories than you consume. If you burn 2000 calories a day, and consume 1800, you will lose weight. No expert will argue ...
Views: 446 - How To Lose 10 Pounds Fast With 10 Minutes of Exercise - by Submitted on Mar 08, 2011 from Ram GuptaYou want to lose 10 pounds fast this season, but the problem is that you don't have much time to spare for consistent exercise. Well, you are in the same boat as a lot of other people, but the good news is that you can still achieve your weight loss goals, if you can simply spare two ten minute ...
Views: 549 - How To Sustain A Healthy Relationship With A Boyfriend Who Doesn't Understand Your Needs - by Submitted on Feb 25, 2011 from Ram GuptaIf you are looking to sustain a healthy relationship you must understand that there are many things that can cause a strain on a relationship, but one of the most common ones is when a person feels that their partner is almost incapable of being properly sensitive to their needs from a ...
Views: 558 - Getting Back Together With Your Boyfriend Who's Losing Interest In You - 4 Facts You Should Know - by Submitted on Feb 25, 2011 from Ram GuptaYou must understand that getting back together with your boyfriend means that you first take actions to save your relationship. A lot of women complain about how their boyfriends switch off at times and drift away into their own zone. It is fairly natural, up to a point, but if it starts to ...
Views: 646 - How To Lose 9 Pounds Fast - The Healthiest Recipe - by Submitted on Feb 15, 2011 from Ram GuptaYou might wonder why this target of losing 9 pounds fast, why not 10 or 15 or 20. Well to be honest, logically 9 is the highest of the single digit numbers, hence psychologically easy to achieve and yet closest to 10, the smallest of two digit numbers. I believe in setting initial targets which ...
Views: 485 - Walk Off Your Pounds and Lose Weight Fast! - by Submitted on Feb 15, 2011 from Ram GuptaPeople are constantly on the lookout for some magic pill or enlightening weight loss secret, and in the process they tend to forget that the best weight loss plans simply involve an increased emphasis on commonly known activities and healthier eating habits. One of the most effective weight loss ...
Views: 484 - How To Lose 10 Pounds Fast - Is It Possible With a Busy Lifestyle? - by Submitted on Feb 11, 2011 from Ram GuptaPeople who have busy lives and spend most of their time sitting at a desk can become overweight or even obese pretty rapidly, damaging your plans to lose 10 pounds fast. The body keeps becoming softer, the clothes keep becoming tighter, and one day the realization dawns that it is enough. You ...
Views: 509 - How To Lose Weight Fast - Can Pilates Help Me Lose Weight Fast? - by Submitted on Feb 11, 2011 from Ram GuptaPilates, along with Yoga, has become a very popular form of exercise and a way to losing weight fast. People come to a Pilates class with a variety of expectations, and a lot of these tend to revolve around losing weight. There are scores of people out there eager to find out whether it is ...
Views: 663 - The Answer That Will Get Your Girlfriend Back: Your Habits - 3 Facts Revealed - by Submitted on Feb 08, 2011 from Ram GuptaIf you have reason to believe that you could get your girlfriend back, that is good news! If you've already been working hard at it, you might already have established communication with her and talked about a few things. But have you talked about the right thing? 1. Why Your Habits are so ...
Views: 481 - Learn How to Get Your Ex Back With These 3 Simple And Amazing Tips - by Submitted on Feb 08, 2011 from Ram GuptaEverybody is aware how fragile relationships can be, requiring every ounce of love and nurturing that you can shower on it. It's very easy to get it wrong and ignore the needs of our partner and equally difficult to show consideration and thought and do things the right way. There are ...
Views: 1505 - Want To Lose Weight Fast? Is Your Monthly Grocery Shopping Sabotaging Your Weight Loss Plans? - by Submitted on Feb 08, 2011 from Ram GuptaAlthough it may be a little hard to digest the fact that an innocuous, mundane, day-to-day activity like grocery shopping could be throwing a monkey wrench in your weight loss plan, it is true. This has got nothing to do with what brands you buy or what products you indulge in. Rather it deals ...
Views: 581 - A Balanced Diet for Vegans and Vegetarians to Lose Weight Fast - by Submitted on Feb 05, 2011 from Ram GuptaIf you have been busy looking for tips on how to lose weight fast, there is no magic secret out there. Weight loss supplements are not effective without a healthy lifestyle, and drastic and restrictive diets are detrimental to long-term health and weight loss plans. At the end of the day there ...
Views: 501 - How to Lose Weight Fast During the Holiday Season - by Submitted on Feb 05, 2011 from Ram GuptaWinter is the time of the year when people are generally most keen to learn tips on how to lose weight fast. It is no surprise considering that the body has a tendency to store fat during winter months, and Christmas and New Year are just round the corner, with their feasts, pies, sweet treats ...
Views: 471 - Can You Lose Weight And Get a Flat Tummy With Laxative Tea - Read These 4 Facts! - by Submitted on Feb 02, 2011 from Ram GuptaIf you are working hard to find out the elusive secret to losing weight fast, you are not alone. However, there is no such secret; only a lot of gimmicks, some of them even harmful to health. Unfortunately, laxative teas are counted amongst these. So, before you step out to make your purchase, ...
Views: 1429 - You Can Lose Weight Fast And Easy With A Balanced Diet - Follow These 3 Amazingly Simple Tips - by Submitted on Feb 02, 2011 from Ram GuptaA balanced diet is extremely crucial for healthy and consistent weight loss and eventual weight maintenance. While a lot of people have heard this, not everyone knows what exactly a balanced diet means and how it is achieved. The problem is that with all the drastic, restrictive and eventually ...
Views: 486 - How To Lose Weight Fast And Acquire Perfect V-Cut Abs - by Submitted on Jan 26, 2011 from Ram GuptaThere is a lot of conflicting information available on getting V-cut abs, and a lot of 'experts' talk about the subject as though they were trying to enlighten you about some very closely guarded secret. However, 6 pack abs are anything but a modern phenomenon or someone's special secret. By ...
Views: 1174 - How To Lose Weight On Your Hips and Thighs And Acquire A Slim Figure - by Submitted on Jan 26, 2011 from Ram GuptaWhen you look at the mirror and realize that you need to lose weight, it is generally because specific parts of the body stick out rather unappealingly. Hardly anyone gains weight uniformly. For men that excess weight may be concentrated around the face, hips and belly, and for women, it may be ...
Views: 1175 - Is It Right to Get Back With Your Ex-Girlfriend Many Months Later? - by Submitted on Jan 17, 2011 from Ram GuptaIf it has been a long time since you broke up, and you now perceive the opportunity to get back with your ex girlfriend, you may well be full of doubts. Is it the right thing to do? Can it possibly work and how? What are the pitfalls? All these questions, and others, might be circling your mind. ...
Views: 1692 - Will Yoga Help You Lose Weight Fast? - by Submitted on Jan 17, 2011 from Ram GuptaYoga offers several health benefits, including improved flexibility, better strength, muscle toning and stress reduction. It also makes you feel better about your body and reportedly also improves your sense of mental well-being. However, the question that a lot of people have is whether yoga is ...
Views: 984(2 votes) - Lose Weight Fast With Exercise The Jennifer Aniston Way - by Submitted on Jan 17, 2011 from Ram GuptaOne look at Jennifer Aniston's body, and you can tell just how hard she works to keep it that way. She is 41, but her lean physique is the envy of many 20 year olds the world over. If you want to lose weight fast, she is the ideal role model. Here is everything you need to know about her ...
Views: 794 - Wellness Hotels And Resorts - Adding A New Dimension To Life Style! - by Submitted on Jan 17, 2011 from Ram GuptaHospitality is an ever evolving industry. It caters to needs and desires of its users. As these desires keep changing with the ever evolving life style, the hospitality product offer makes micro adjustments to address these fresh demands. They say wealth gives birth to desire, how true it is. As ...
Views: 691 - The Beginning of Romantic Attraction: Eye-Contact - by Submitted on Jan 10, 2011 from Ram GuptaEveryone reacts differently to the prospect of making a favorable impression on someone they find attractive, and some people end up more nervous than others. However, while degrees may vary, nervousness itself is a common factor. After all, it is not easy to face judgment and the possibility of ...
Views: 10491 - Eat Your Veggies to Lose Weight Fast And Easy - 5 Simple Facts - by Submitted on Dec 21, 2010 from Ram GuptaIf you want to lose weight fast and keep your body slim and healthy, it is the simple things that you need to do well. This list includes incorporating more vegetables in your diet. Most people have heard this so often beginning from their childhood, that they simply do not pay attention to this ...
Views: 717 - How to Get A Butt Like Jennifer Lopez - Follow These 5 Mind Boggling Tips - by Submitted on Dec 21, 2010 from Ram GuptaLet's face it - Jennifer Lopez has the sexiest butt on this planet - it drives guys crazy with desire and makes girls go green with envy. So, how can you too get a butt like JLo? I can't say it will be a piece of cake; there is some hard work involved, but the compliments you receive will more ...
Views: 1408 - The Best Way to Lose Weight Fast - Go Fruti - Eat Fruits! - by Submitted on Dec 21, 2010 from Ram GuptaSounds simple, doesn't it? Perhaps you had a grandma who encouraged you to do the same. Well, years of research and thousands of supplements and theories later, science has finally validated your grandma's advise. It turns out that eating a healthy amount of fruit is one of the most crucial ...
Views: 634 - The Magic of the GI Tool to Lose Weight Fast - by Submitted on Nov 04, 2010 from Ram GuptaDiet and nutrition is a subject that is constantly evolving and changing with new information, new trends and fads, and new studies. The latest buzz word that it has yielded is a term known very simply as GI, or Glycemic Index. It has hit the public consciousness like a storm, and has earned ...
Views: 675(1 vote)
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