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Articles from Lynn Scott | Selfgrowth.com
- Change Your Thinking, Lose Weight - by Submitted on Jul 27, 2010 from Lynn ScottI believe we can change the way we think and as a result of that we can change the way we eat. We can learn to eat better. This can be seen as a chicken and egg situation. You know, which comes first, the chicken or the egg. I look at it this way. Whether or not it's the chicken or the ...
Views: 2083(2 votes) - The Only Tip You Need For Weight Loss Success - by Submitted on Jul 09, 2010 from Lynn ScottWeight loss success will elude you if you try to change too many things at once. Take it one step at a time and see what a difference it makes. In the old days, when I would decide to go on a diet, I would immediately start thinking of all the foods I couldn’t have. I would think about the ...
Views: 835 - Too Big To Exercise - Try Water - by Submitted on Sep 13, 2010 from Lynn ScottDo you think that you are too big to exercise? Maybe movement is a problem for you, or you just hate exercise. Water aerobics is the answer for you because it eliminates the obstacles that keep you from exercising. Possible obstacles to exercise: inability to walk very far without ...
Views: 894