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Articles from Lee Teusner | Selfgrowth.com
- NUTRIENTS DURING PREGNANCY – VITAMINS FOR WOMEN - by Submitted on Jan 09, 2019 from Lee TeusnerPregnancy is such a special time in a woman’s life as she watches the way her body changes and grows to accommodate her unborn baby. Pregnancy fitness and health How exciting – you’re pregnant! There’s never been a better time to look after yourself, so you can really sit back and enjoy ...
Views: 591 - Healthy Food Options - by Submitted on Dec 31, 2018 from Lee TeusnerNourish your body with all-natural foods for better health and vitality. Every person can improve their own well-being when they have access to quality food, and are informed about nutrition. Knowledge is power. We carry products that are certified organic, gluten-free and every healthy ...
Views: 592 - MANAGING MENOPAUSE NATURALLY WITH VITAMINS FOR WOMEN - by Submitted on Dec 17, 2018 from Lee TeusnerMenopause is a normal biological process in a woman’s life, marking the natural transition between fertility and age-related non-fertility. Menopausal symptoms, in particular hot flushes and night sweats, can vary in their duration and severity and typically begin for women in their late 40’s to ...
Views: 556 - 6 BIG REASONS TO SWITCH TO NATURAL, ORGANIC SKIN CARE AND BEAUTY PRODUCTS - by Submitted on Dec 12, 2018 from Lee TeusnerIf you’re wondering why switch to natural, organic skincare when you have a bathroom full of beauty products you haven’t even half consumed, read on! 1.DID YOU KNOW that cosmetic companies use ingredients that are KNOWN Carcinogens? Don’t wait until you’re sick with a disease or condition ...
Views: 677 - AN ESSENTIAL SUPPLEMENT FOR VEGANS - by Submitted on Oct 31, 2018 from Lee TeusnerIron is an essential mineral, necessary to produce haemoglobin, which plays an important role in storing and transporting oxygen from the lungs to the rest of the body, including the muscles for healthy muscle contraction. There are two forms of dietary iron known as haem and non-haem ...
Views: 576 - FITNESS AND SPORTS NUTRITION - by Submitted on Oct 29, 2018 from Lee TeusnerProtein is the most abundant constituent in the human body besides water. It is largely responsible for the structure of body cells and is essential for growth and development. Amongst other functions, it makes up the structure of your hair, nails, muscles, tendons and ligaments, and is required ...
Views: 608 - Fitness And Sports Nutrition for Women - by Submitted on Oct 18, 2018 from Lee TeusnerAttention all women, don't be fooled into thinking protein is just for bodybuilders. Go Vita discovers a high protein diet can be beneficial for your energy levels and waistline too. Protein is the most abundant constituent in the human body besides water. It is largely responsible for the ...
Views: 673 - The Unexpected Benefits of Going to A Naturopath - by Submitted on Sep 28, 2018 from Lee TeusnerThe human body is an amazing thing. It is made up of about 200 kinds of cells, each with a job to perform. Cells from the tissue of your beating heart, the hormones that control your moods, and the chemicals that trigger thoughts in your brain. Trillions of cells are performing processes during ...
Views: 718 - SENSIBLE WEIGHT LOSS TIPS - by Submitted on Sep 05, 2018 from Lee TeusnerFood provides you energy to do work. The timing and quantity of eating food should be proper. Quantity of meal meaning if are eating that should be as much as you need. Heavy meal becomes the cause of heavy weight. After that many of the deceases you will face. Every over weighted person always ...
Views: 613 - PROBIOTICS – BALANCING INTESTINAL FLORA - by Submitted on Oct 11, 2017 from Lee TeusnerHuman intestines contain almost 100 trillion viable bacteria. These live bacteria, which make up 30% of the faecal mass, are known as the intestinal flora. For our well-being, it is most essential to maintain an appropriate balance of intestinal flora. An abnormal or damaged gut flora can be the ...
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