Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from MD Rasel MIah | Selfgrowth.com
- 5 Easy Tips to Help you Sleep Better - by Submitted on Sep 22, 2019 from MD Rasel MIahYour sleep pattern has a great effect on your mental as well as physical health. Having a proper and restful sleep can be energizing whereas lack of sleep can make you feel dizzy. In this era of technological development, we often struggle to have a sound sleep of even 5-6 hours every day. ...
Views: 549(1 vote) - 7 Reasons Why Rats Make Great Pets - by Submitted on Jun 23, 2020 from MD Rasel MIahPets are the great companion of people who help in removing loneliness. In fact, they are better than human companions because of their loyalty. When your human friends leave you alone in danger, your pets stay back. According to the NH news, there are some health benefits of having an animal ...
Views: 606(1 vote) - Advantages and disadvantages of French press maker - by Submitted on Nov 21, 2018 from MD Rasel MIahCoffee is one of the most popular drinks in the world. There are many countries where the day starts with a cup of coffee. Coffee has a place of its own in many cultures. There are different types of coffees around the world. Likewise, the coffee makers are also different from one place to ...
Views: 870(1 vote) - Best Streaming Applications For Mobile Devices - by Submitted on Mar 31, 2018 from MD Rasel MIahAre you looking for some cool and safe apps to stream movies and TV shows online? Or maybe going through some casual apps to download in your play store? Here is a list of the best apps for streaming movies and TV shows on Android devices and phones. Google Play Movies: Google Play Movies is ...
Views: 1078(1 vote) - Does Music Make You An Unsafe Driver? - by Submitted on Dec 11, 2018 from MD Rasel MIahMusic and driving, what does it do to you as a driver? What effects does music have on a driver? And what role does music play as far as driving is concerned? Studies have been carried out in different countries around the world to establish the effects of music on the drivers. However, there ...
Views: 1095(1 vote) - Everything You Need To Know About Becoming a Professional Photographer - by Submitted on Jul 26, 2020 from MD Rasel MIahHaving a camera does not automatically make you a photographer. Every photographer started out as an amateur. Some photographers also started before the digital photography era. So you know those photographers had to give extra effort to learn from the start after digital era. Some ...
Views: 711(1 vote) - How to avoid strains on your legs - by Submitted on Oct 03, 2018 from MD Rasel MIahStrains have gained widespread popularity in our age today, especially among athletes. Not only are they common, but they can also be quite excruciating. Strains in the legs occur when a muscle or tendon is stretched beyond its limit or torn. The tendon connects the muscles to the ...
Views: 1014(1 vote) - How to buy shoes online, and get it perfect. - by Submitted on Sep 28, 2018 from MD Rasel MIahYou ordered a pair of your favorite shoes online for a get-together party, and they delivered it within the schedule. You’re happy and thankful. But when you unboxed it day before the party night, you got scared. Oh! No. These shoes don’t fit your feet. No one can deny that buying online is ...
Views: 776(1 vote) - How to start Amazon FBA business - by Submitted on Oct 31, 2018 from MD Rasel MIahMany beginners often struggle with the question- how to start Amazon FBA business. FBA is system or plan designed by Amazon. In here seller can sell their products from any corner of the world just by subscribing at amazon seller group. Amazon made a strong fulfillment network where a seller ...
Views: 579(1 vote) - Palm Nailer and Uses Explained By Real User - by Submitted on Apr 09, 2019 from MD Rasel MIahNailing is a job that carpenters, electricians, plumbers and every handyman have to go through. But based on the type of workload, you can choose from a regular nailer or a palm nailer as well. Talking about the best palm nailers reviews, they're smarter and more compact versions of regular, ...
Views: 565(1 vote) - Puppy Care and maintenance - by Submitted on Sep 22, 2018 from MD Rasel MIahIf your best friend falls into sick, you will not be as much cheerful as before. But if you are careful enough, you can save your best friend from being fall into sick. Your promising steps can make your best friend healthier. Yes, I am talking about your puppy. Puppy is as much a good friend ...
Views: 525(1 vote) - Tips to decorate the room using blinds - by Submitted on Nov 26, 2018 from MD Rasel MIahBlinds over the time have proven to be extremely helpful for bringing up the light in the room. Not only do these blinds enhance the look of the home but also play an important factor in changing the overall look. It is for this reason that you should be a little considerate about choosing the ...
Views: 632(1 vote) - Tv VS Projector : Which one you should buy? - by Submitted on Sep 03, 2020 from MD Rasel MIahYou are here because of the dilemma you are facing to buy TV or Projector. TV and projector have differences and anyone can be favorite to be in your home based on your decision criteria. Whether you will buy a TV or a projector entirely depends on some factors like your taste, preferences, room ...
Views: 627(1 vote) - 7 TIPS FOR RV BEGINNERS WITH AN ULTIMATE GUIDE - by Submitted on Oct 28, 2018 from MD Rasel MIahLiving in an rv comes with its fair share of benefits and challenges. It is a good way to save money and savour the experience of travelling long distances within the privacy of a moving vehicle. However, as a beginner there are a few things that you need to consider when you’re setting out for ...
Views: 678(1 vote) - Composite Vs. Steel Toe Work Boots – Which One to Buy? - by Submitted on Nov 06, 2019 from MD Rasel MIahSo, you’re going to buy a safety shoes for your workplace and you’re confused which one to choose from these two options. Read this article carefully, all your confusions will be settled. Both the materials of these two safety shoes will protect your toes in the dangerous and hazardous ...
Views: 662(1 vote) - How To Invest In Online Gaming - by Submitted on Apr 05, 2019 from MD Rasel MIahIt would be a trite statement to say that online gaming is growing in spades. This much is already evident. Not only are their more online gaming sites available, but gaming is now growing popular in more and more states throughout the United States. The combination of these two things is ...
Views: 1586(1 vote) - When Should You Choose to Do Tummy Tuck - by Submitted on Dec 05, 2018 from MD Rasel MIahAbdominoplasty, also known as tummy tuck, is a cosmetic procedure that’s done surgically to improve the appearance of the abdomen. During this procedure, a surgeon will remove any excess skin and fat from the abdominal area. Additionally, the connective tissues in the abdomen may be tightened ...
Views: 770(1 vote) - Top Tips for Deer Hunting Success - by Submitted on Mar 04, 2019 from MD Rasel MIahSuccess in deer hunting depends on skill and practice. The more skill you have, the better chance of success rate is out there. The more you give time and spend in hunting, the better you become at. There are always scopes and chances to develop your skill. Hunting needs experience. You may be ...
Views: 937(1 vote) - wired vs wireless headphones - by Submitted on Nov 07, 2019 from MD Rasel MIahToday, maximum music lovers already forget about wired headphones. Actually, there are many reasons to forget the wired headphones. • Wireless Headphones is new technologies. • Without wire means no wire hesitation. • For wireless, you can move here & there. • Finally, It’s ...
Views: 676(1 vote) - The Unknown Characteristics and Facts of a Nail Gun - by Submitted on Apr 14, 2019 from MD Rasel MIahEach gun is tested before it's qualified for shipping. Anyone which is going to be carrying a gun ought to take a course in safety first. Nail guns using compressed air might be less expensive, but you will need to buy the air compressor separately to the nail gun, or so the expense will likely ...
Views: 1566(1 vote) - 5 Tips to Know Before Travelling to Athens - by Submitted on Mar 16, 2020 from MD Rasel MIahThe mountain of Athens, Greece, the host of the first official modern Olympics, birthplace of Hades, home to Zeus, bars inhabited by Bacchus now playground for tourists and locals alike. The capital of Greece is overflowing with restaurants, entertainment, history and walking, lots of walking. ...
Views: 470 - 5G INTERNET AND THE POSSIBILITIES - by Submitted on Jun 03, 2020 from MD Rasel MIahThe internet has made the world we live in today a whole lot easier to deal with than it ever was. It allows for different activities such as emailing, online music, watching a movie on Netflix, blogging, online shopping, instant messaging, face timing and many other things. Platforms such as ...
Views: 406 - WHEN DO YOU NEED THE EYE MASSAGERS? - by Submitted on Sep 29, 2018 from MD Rasel MIahIntroduction Perhaps no other gadget is great for your eyes as the eye massager. They relax the eyes and bring about a host of great benefits in the process. We are going to look deeper into them below: 1: Tackles changes in air pressure In case you experience some change in the ...
Views: 613 - 10 Thoughtful Home Remedies to Mend All Kinds of Digestive Problems! - by Submitted on Sep 14, 2018 from MD Rasel MIahDigestive problems are more common to occur in almost all of us and you are not alone if you have identified that something is wrong with your digestive system. One simple rule to keep your stomach happy and healthy is to balance your eating quantities as well as the quality of foods (proper ...
Views: 966 - 10 Ways You Can Improve Your Performance at Work - by Submitted on Jan 01, 2019 from MD Rasel MIahMost people who work regular jobs receive periodic evaluations from our supervisor. This review period is a good time to discuss progress and milestones that have been achieved over a given time period. It's also an opportunity for both parties to address concerns and attempt to solve problems ...
Views: 1069 - 3 Best Android Apps of 2018 - by Submitted on Jan 05, 2018 from MD Rasel MIahNot so long ago, people had to rely on a number of different devices and protocols to help them in their daily life. They had to watch TV to hear the weather forecast, buy maps to navigate unknown cities, go through a difficult process to make a money investment, create all invoices for a small ...
Views: 870 - 3 Best Ways to Avoid Credit Card Debt - by Submitted on Feb 12, 2019 from MD Rasel MIahIf you are holding a credit card, it will be a great threat to your mental peace one day if you won’t take care of it. Now, you must be wondering about my statement. But yes, it is said in a very serious sense. A credit card becomes your headache when you come under debt due to it and become ...
Views: 783 - 3 Major Health Benefits You Can Get By Going to the Park - by Submitted on Apr 28, 2020 from MD Rasel MIahA lot of different factors can play a role in our level of stress in life. One key factor that can benefit our mental well-being is our environment. Research has shown that our environment can either increase or decrease our level of stress in life. An unpleasant environment can cause you to ...
Views: 3241 - 3 Skills That Can Help You Get an IT Job - by Submitted on Feb 01, 2019 from MD Rasel MIahNeed to perfect your skills for IT recruitment? The IT field is growing and could use your talents. However, what talents are employers looking for in IT candidates? There are a few skills out there that many companies are looking for today, but it's also about your soft skills, too. Many ...
Views: 523 - 3 Steps to Running the Best Restaurant - by Submitted on Nov 02, 2018 from MD Rasel MIahRunning a restaurant sometimes sounds like fun and games, but unless you are on top of managing everything correctly, it can get pretty hectic. Multiple small aspects go into running a restaurant that are crucial to the success and ease of function. Sometimes it is the little things that can ...
Views: 587 - 4 Amazing Health Benefits of using CBD Oil - by Submitted on Sep 07, 2018 from MD Rasel MIahWell, every cloud has a silver lining, and so does Cannabis Sativa. Along with the endless list of what’s considered harmful elements of cannabis, researchers have found that the plant has a less psychoactive compound known as CBD or cannabidiol. CBD is considered a phytocannabinoid produced ...
Views: 613 - 4 Investment Myths Young People Are Most Likely To Believe - by Submitted on Apr 11, 2019 from MD Rasel MIahInvesting is one thing that everyone wants to do; however, they rarely do that. Many people think that investment is a risky affair, particularly, for a beginner. The uncertainty of investment has surprised many experts and pundits. Besides the risks, there are several myths that confuse ...
Views: 1491 - 4 Juices to Heal Your Body - by Submitted on Nov 01, 2018 from MD Rasel MIahNatural fruit juices, specifically ones made fresh, carry a number of health and wellness benefits. With the help of a juicer like a Naturopress, you’re able to extract the powerful nutrients from fruits and vegetables, in consume them in one glass. And depending on where your body needs a ...
Views: 814 - 4 Reasons a Non 12 Step Treatment Can Solve Your Addiction Problem - by Submitted on Apr 30, 2018 from MD Rasel MIahAddiction is a complex condition that affects not only the person who has it but the people around him or her. A lot of those who struggle with substance abuse, may it be alcohol or drugs, try a dozen of different treatments that might help them get their lives on track again. One kind of ...
Views: 1211 - 4 Ways to make travel less stressful - by Submitted on Feb 21, 2020 from MD Rasel MIahTravel is good for the body, mind and soul. It offers you the chance to escape from the stresses of everyday life and embark on exciting and eye-opening adventures that widen your perspective and transform you into a more well-rounded individual. However, those amazing moments are often ...
Views: 527 - 4 Ways to Naturally Improve Health & Wellness - by Submitted on Oct 30, 2018 from MD Rasel MIahIf you’re looking to make improvements to your overall health and wellness, you don’t need to go off the deep-end with changing everything about your current lifestyle. Instead, start by making small, incremental changes, and observing how the affect your body. To get you started, here are four ...
Views: 526 - 5 Amazing Benefits of CBD Oil for Stress and Anxiety - by Submitted on Sep 18, 2018 from MD Rasel MIahUsing CBD for stress and anxiety can be a good and healthy way to reduce the anxiety signs and symptoms that ruin the lives of many people. Cannabidiol (CBD) is proving itself to be a highly effective health supplement with anti-inflammatory qualities with its capability to help previously ...
Views: 1612 - 5 Amazing Benefits of CBD Oil You Don't Know - by Submitted on Jan 13, 2020 from MD Rasel MIahCBD is naturally derived from the cannabis plant which is a substance that doesn’t create an impact when it comes to your mental being. Let’s now take a look at the amazing benefits associated with CBD oil:- CBD oil can help in fighting depression In today’s age with rising work pressure ...
Views: 23503 - 5 Best Tips for Finding a Firm Providing Expert Search Engine Optimization - by Submitted on May 09, 2018 from MD Rasel MIahThere are many firms providing SEO consultancy solutions, finding out the main one offering great and professional Search engine optimization services which will improve the efficiency of your website and therefore help in escalating your profit is a challenging choice. Provided the following ...
Views: 683 - 5 Best Weight Benches in 2019 - by Submitted on May 24, 2019 from MD Rasel MIahAfter researching on 30 more weight benches, we’ve listed 5 best weight benches that really work. We might think our home gym is all for us, but it’s not. Let me explain WHY? Our home gym cannot be completed without perfect weight benches. When we exercise on workout bench, then we find ...
Views: 567 - 5 Cool Reasons to Do Bodyweight Workout: Calisthenics - by Submitted on Dec 15, 2020 from MD Rasel MIahYou must have seen the muscle guy in your gym pull up his whole body above the pull-up bar or performing moves that include lifting his body against gravity. This is called a bodyweight workout in which you challenge your fitness level using gravity against your body weight and make some cool ...
Views: 552 - 5 fantastic tips for career growth - by Submitted on Mar 20, 2020 from MD Rasel MIahWe spend a huge portion of our lives at work. It’s therefore important that we feel happy, fulfilled and motivated in our job roles. However, many people don’t – they fall out of love with their jobs and are eager for a new challenge that will allow them to grow and develop their ...
Views: 498 - 5 Finance Mistakes to Avoid During Your Divorce - by Submitted on Sep 25, 2019 from MD Rasel MIahDivorce is something no one wants to go through, and when emotions are running hot, it can be pretty difficult to consider the financial implications of your separation. However impactful divorce may be emotional, your finances will also suffer great change for the worse if you’re caught unaware ...
Views: 659 - 5 Healthy Habits That Will Help You Sleep Better - by Submitted on Sep 22, 2019 from MD Rasel MIahA lot of us struggle to sleep properly at times. Uninterrupted and restful sleep can have a positive impact upon on your mood, skin and overall productivity of the day. However, improper sleep can be equally unhealthy. Apart from healthy habits, we’ve also mentioned a tablet that can be ...
Views: 493 - 5 Important Questions to Ask Before Buying an RO Water Purifier - by Submitted on Jan 25, 2019 from MD Rasel MIahHaving a water purifier installed at home has become a necessity to stay healthy. The water we drink is mostly contaminated with various impurities and this causes different types of waterborne illnesses. Different types of contaminants are responsible for different problems and need to be ...
Views: 2147 - 5 Important Tips to Learn Blockchain Programming in 2019 - by Submitted on May 12, 2019 from MD Rasel MIahIf you’re in the cryptocurrency industry for a while, you are probably familiar with some common terms like blockchain, mining, and a few others out there. But, if you are pretty serious about learning blockchain programming, unfortunately, they're not all you need to know. It’s true that ...
Views: 512 - 5 Mindfulness Practices to Help Boost Your Mood - by Submitted on Mar 21, 2019 from MD Rasel MIahIn Buddhism, the belief is that while pain is inevitable, suffering is not. It’s thought that suffering comes from wanting to cling to positive memories from the past and striving to avoid negative situations in the future. Unfortunately, the only constant is change, and painful experiences are ...
Views: 781 - 5 New Skills You Can Learn from a Music Teacher - by Submitted on Aug 03, 2020 from MD Rasel MIahMusic is an important part of our lives in many ways. Think about your favorite song. I bet along with it comes one of your favorite memories. Music can transport us to places we’ve been, places we’re longing to go, or be the creative outlet to places we never thought possible. So, imagine if ...
Views: 635 - 5 Psychological Benefits of Exercise - by Submitted on Jan 12, 2019 from MD Rasel MIahPhysical exercises always put a good impact on the body and brain. Other than benefiting us in physical form, a regular workout also has several psychological benefits. Physical exercises improve the level of different chemicals in our bloodstream, which has an impact on psychological ...
Views: 1003 - 5 Reasons to Buy Mail Order Steaks - by Submitted on Sep 05, 2018 from MD Rasel MIahA slice of tender, juicy, and intensely-flavored beef steak is a foodie’s dream come true. And for the food lovers who are also enthusiastic home-cooks, this dish is best prepared in their own kitchen as well. However, not everyone has the luxury of time to run to the supermarket and hunt for ...
Views: 617