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Articles from Debbie Molis | Selfgrowth.com
- Definition: Enhancing Self-Esteem - by Submitted on Oct 01, 2007 from Debbie MolisFor many years now, "self-esteem" has been synonymous with "positive self image," but that's not really what self-esteem is. Positive self-image is important - it's caring about yourself and seeing yourself as a unique and special individual simply because of who you are as a human being. ...
Views: 1015 - Definition: Building Self-Confidence - by Submitted on Oct 01, 2007 from Debbie MolisYou want to be confident and feel confident, but what if you're starting with little or no confidence? How do you get from Point A to Point B? True self-confidence isn't an overnight acquisition. It takes dedication to realize you are a good human being that is worthy of respect and ...
Views: 2826 - Definition: Low Self-Esteem - by Submitted on Oct 01, 2007 from Debbie MolisLow self-esteem as an illness Low self-esteem meets the criteria for an illness or disease because: Low self-esteem is uncontrollable in nature: People with low self-esteem feel insecure. They are not sure what normal is, and they are not comfortable with themselves or with others. They are ...
Views: 26299(2 votes) - Definition: Best Business Practices - by Submitted on Oct 01, 2007 from Debbie MolisSmall businesses can often be beaten out by larger competitors simply because they have better practices than small businesses. The good news is that there are a number of practices that can translate to small businesses. These strategies and tactics are some of the best-kept secrets and can ...
Views: 3333 - Definition: Developing Business Strategy - by Submitted on Oct 01, 2007 from Debbie MolisA business plan is a formal statement of a set of business goals, the reasons why they are believed attainable, and the plan for reaching those goals. It may also contain background information about the organization or team attempting to reach those goals. The business goals being attempted ...
Views: 744 - Definition: Business Plan Development - by Submitted on Oct 01, 2007 from Debbie MolisA business plan is a formal statement of a set of business goals, the reasons why they are believed attainable, and the plan for reaching those goals. It may also contain background information about the organization or team attempting to reach those goals. The business goals being attempted ...
Views: 1848 - Definition: Small Business Consulting - by Submitted on Oct 01, 2007 from Debbie MolisManagement consulting (which comprises strategy consulting and operations consulting) refers to both the practice of helping companies to improve performance through analysis of existing business problems and development of future plans, as well as to the industry composed of firms that ...
Views: 2643 - Definition: Small Business Owner - by Submitted on Oct 01, 2007 from Debbie MolisSole Proprietorship Characteristics • The sole proprietorship has only one owner. • It is managed either by the owner or by a manager appointed and remunerated by that owner. • There are little or no legislative acts governing formation. • It needs only a trading licence, with no other ...
Views: 1347 - Definition: Relief from Arthritis Pain - by Submitted on Oct 01, 2007 from Debbie MolisArthritis is a group of conditions where there is damage caused to the joints of the body. Arthritis is the leading cause of disability in people over the age of 55. Arthritis is a common condition that affects an estimated 8 million people in the UK. One type of arthritis, osteoarthritis, is ...
Views: 1247 - Definition: Joint Pain Relief - by Submitted on Oct 01, 2007 from Debbie MolisArthritis is a group of conditions where there is damage caused to the joints of the body. Arthritis is the leading cause of disability in people over the age of 55. Arthritis is a common condition that affects an estimated 8 million people in the UK. One type of arthritis, osteoarthritis, is ...
Views: 1873 - Definition: Arthritis Cure - by Submitted on Oct 01, 2007 from Debbie MolisArthritis Treatment Natural Cures Arthritis treatment is often regarded as being more effective when medications are being utilized, however there are many natural remedies which you may already have in your kitchen cupboard right now. It is also widely assumed that arthritis only affects ...
Views: 1128 - Definition: Arthritis Diet - by Submitted on Oct 01, 2007 from Debbie MolisEveryone knows that a healthy diet is the key to living a healthy life. However, what many people do not know is that it can also play a huge role in the risk of developing arthritis. A persons diet directly affects their weight and food allergies, both of which are directly related to ...
Views: 1386 - Definition: Natural Arthritis Treatment - by Submitted on Oct 01, 2007 from Debbie MolisFeeling a little itchy, inflamed and stiff in the joints? If you feel that your condition adheres to the aforementioned characteristics, then it is possible that you may be suffering from arthritis. You are just one of the millions of people around the world who are infected with this ...
Views: 1177 - Definition: Personal Best - by Submitted on Sep 30, 2007 from Debbie MolisJim Collins opened his book Good to Great with the statement, “Good is the enemy of great.” He explained that when we have good schools, good businesses and good government, we are prone to accept that level of quality as sufficient. Collins observed: “Few people attain great lives, in large ...
Views: 3376 - Definition: Personal Success - by Submitted on Sep 30, 2007 from Debbie MolisYou may hear stuff about better communication being the cure for the rumor mill contagion. Though that is possibly true, beware. Listen in and draw your own conclusions. • "Our problem around here is communication. No one knows what's going on." -- But didn't you get the message? • "What ...
Views: 3999 - Definition: Personal Values - by Submitted on Sep 30, 2007 from Debbie MolisValue is a concept that describes the beliefs of an individual or culture. A set of values may be placed into the notion of a value system. Values are considered subjective and vary across people and cultures. Types of values include ethical/moral values, doctrinal/ideological (political, ...
Views: 50766(4 votes) - Definition: Meaning in Life - by Submitted on Sep 30, 2007 from Debbie MolisMillions of people have asked the question "Why am I here?" Here are some ways to find your purpose and passion in life and some guidance on how to live the answer to this age old question. Steps 1. Make a list of the things you do for fun, or that you really enjoy. Include in the list the ...
Views: 1224 - Definition: Personal Coaching - by Submitted on Sep 30, 2007 from Debbie MolisPersonal Coaching is a term generally used in the fields of business, executive, life, dating and career coaching to differentiate the coaching process from the more popular connotation of sports coaching. However, sports and personal coaching have the same origin. Personal Coaching is a ...
Views: 7958 - Definition: Debt Reduction - by Submitted on Sep 30, 2007 from Debbie MolisIt’s not easy being in debt. It’s not easy having the burden of debt weighing on your shoulders. You have financial obligations you want to take care of, and you have responsibilities at home that are important to you, but you may not know where to start. You constantly feel worried, scared, ...
Views: 3508 - Definition: Personal Debt Management - by Submitted on Sep 30, 2007 from Debbie MolisPersonal debt management; check your credit At least once each year, and before making any major purchase, you should perform a credit check-up. This check-up provides an excellent opportunity to manage your personal debt management and check for errors. The names and e-mail addresses of the ...
Views: 2397 - Definition: Debt Management Help - by Submitted on Sep 30, 2007 from Debbie MolisCredit counseling (known in the United Kingdom as debt counselling) is a process offering education to consumers about how to avoid incurring debts that cannot be repaid. This process is actually more debt counseling than a function of credit education. Credit counseling often involves ...
Views: 2568 - Definition: Improve Credit Rating - by Submitted on Sep 30, 2007 from Debbie MolisA credit rating assesses the credit worthiness of an individual, corporation, or even a country. Credit ratings are calculated from financial history and current assets and liabilities. Typically, a credit rating tells a lender or investor the probability of the subject being able to pay back a ...
Views: 1979 - Definition: Debt to Equity - by Submitted on Sep 30, 2007 from Debbie MolisThe debt to equity ratio (D/E) is a financial ratio indicating the relative proportion of equity and debt used to finance a company's assets. It is equal to total liabilities divided by shareholders' equity. The two components are often taken from the firm's balance sheet or statement of ...
Views: 2785 - Definition: Budgeting Money Use - by Submitted on Sep 30, 2007 from Debbie MolisA personal budget is a finance plan that allocates future personal income towards expenses, savings and debt repayment. Past spending and personal debt are considered when creating a personal budget. There are several methods and tools available for creating, using and adjusting a personal ...
Views: 867 - Definition: Financial Goal - by Submitted on Sep 30, 2007 from Debbie MolisObjective or target, usually driven by specific future financial needs. Some common financial goals for an individual are: saving for a comfortable retirement, saving to send children to college, managing finances to enable a home purchase, minimizing taxes, maximizing return on investments ...
Views: 9335 - Definition: Personal Finance Budget - by Submitted on Sep 30, 2007 from Debbie MolisA personal budget is a finance plan that allocates future personal income towards expenses, savings and debt repayment. Past spending and personal debt are considered when creating a personal budget. There are several methods and tools available for creating, using and adjusting a personal ...
Views: 8783 - Definition: Personal Money Management - by Submitted on Sep 30, 2007 from Debbie MolisInvestment management is the professional management of various securities (shares, bonds etc) assets (e.g. real estate), to meet specified investment goals for the benefit of the investors. Investors may be institutions (insurance companies, pension funds, corporations etc.) or private ...
Views: 1248 - Definition: Financial Planning Advice - by Submitted on Sep 30, 2007 from Debbie MolisA Financial Planner or Personal Financial Planner is a practicing professional who helps people to deal with various personal financial issues through proper planning, which includes but is not limited to these major areas: tertiary education planning, retirement planning, investment planning, ...
Views: 1575 - Definition: Anxiety Relief - by Submitted on Sep 30, 2007 from Debbie MolisThere are a number of relaxation anxiety techniques that people can instantly put into place to help with their panic attack symptoms. Discover top anxiety relief techniques to relieve your symptoms fast. Relaxation Anxiety Technique - the reason why anxiety disorders come about is as a result ...
Views: 1145 - Definition: Overcome Fears - by Submitted on Sep 30, 2007 from Debbie MolisWhat are fears? • Faceless horrors that lie waiting in the silent darkness of night. • Unsound phobias that • Exist in the furthest reaches of the mind • Approaching shadows that threaten to blot out all light. • All are contained in the worthless • Scripts know as fears, a terrible ...
Views: 1062 - Definition: Anti Anxiety - by Submitted on Sep 30, 2007 from Debbie MolisA Cognitive Behavioral Therapy (CBT) is a psychotherapy based on modifying cognitions, assumptions, beliefs and behaviors, with the aim of influencing disturbed emotions. The general approach developed out of behavior modification, Cognitive Therapy and Rational Emotive Behavior Therapy, and has ...
Views: 1024 - Definition: Overcoming Anxiety - by Submitted on Sep 30, 2007 from Debbie MolisA Cognitive Behavioral Therapy (CBT) is a psychotherapy based on modifying cognitions, assumptions, beliefs and behaviors, with the aim of influencing disturbed emotions. The general approach developed out of behavior modification, Cognitive Therapy and Rational Emotive Behavior Therapy, and has ...
Views: 1064 - Definition: Anxiety Panic Attacks - by Submitted on Sep 30, 2007 from Debbie MolisPanic attacks are sudden, discrete periods of intense anxiety, fear and discomfort that are associated with a variety of somatic and cognitive symptoms. The onset of these episodes is typically abrupt, and may have no obvious trigger. Although these episodes may appear random, they are ...
Views: 926 - Definition: Emotional Intimacy - by Submitted on Sep 30, 2007 from Debbie MolisEmotional intimacy is a dimension of interpersonal intimacy that varies in degree and over time, much like physical intimacy. Affect, emotion and feeling may refer to different phenomena. Emotional intimacy may refer to any or all of those in both a lay or a professional context. Emotional ...
Views: 10545 - Definition: Fear of Intimacy - by Submitted on Sep 30, 2007 from Debbie MolisThe simplest and most understandable way I have ever heard intimacy described is by breaking the word down: in to me see. That is what intimacy is about - allowing another person to see into us, sharing who we are with another person. Sharing who we are is a problem because at the core of our ...
Views: 2470 - Definition: Health Relationship - by Submitted on Sep 30, 2007 from Debbie MolisThere are reliable tools that can be used to create a healthy relationship, many of which have not been taught in our culture. If you want to have a really healthy relationship, follow these simple guidelines. 1. Do not expect anyone to be responsible for your happiness. Too often relationships ...
Views: 1138 - Definition: Common Marriage Problems - by Submitted on Sep 30, 2007 from Debbie MolisIt is amazing the number of couples that allow the intimate side of their relationship slide. Loss of intimacy is one of those common marriage problems that eat away at the very foundation of a marriage turning what was once a loving and fulfilling relationship into nothing more than a ...
Views: 1093 - Definition: Relationship Advice - by Submitted on Sep 30, 2007 from Debbie MolisRelationship counseling is the process of counseling the parties of a relationship in an effort to recognize and to better manage or reconcile troublesome differences and repeating patterns of distress. The relationship involved may be between members of a family, couples, employees or employers ...
Views: 802 - Book Review: The Art of the Start: The Time-Tested, Battle-Hardened Guide for Anyone Starting Anything - by Submitted on Sep 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Business Opportunities. The Official SelfGrowth.com Guide to Business Opportunities is Richard Loewenhagen. Business Opportunities in self improvement allow for networking of ideas, products, and resources in the self improvement ...
Views: 801 - Book Review: Secrets of Millionair Moms - by Submitted on Sep 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Business Opportunities. The Official SelfGrowth.com Guide to Business Opportunities is Richard Loewenhagen. Business Opportunities in self improvement allow for networking of ideas, products, and resources in the self improvement ...
Views: 922 - Book Review: A Woman's Guide to Spiritual Warfare: A Woman's Guide for Battle - by Submitted on Sep 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Spiritual Guides. The Official SelfGrowth.com Guide to Spiritual Guides is Bess S. Permut. Spiritual Guides are people who have attained a high level of spiritual awareness and use their knowledge to guide people on their own paths ...
Views: 1636 - Book Review: The Knitting Way: A Guide to Spiritual Self Discovery - by Submitted on Sep 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Spiritual Guides. The Official SelfGrowth.com Guide to Spiritual Guides is Bess S. Permut. Spiritual Guides are people who have attained a high level of spiritual awareness and use their knowledge to guide people on their own paths ...
Views: 1036 - Book Review: The Power Of Now: A Guide To Spiritual Enlightenment - by Submitted on Sep 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Enlightenment, which relates to the act of acquiring new wisdom or understanding that enables clarity of perception, either spiritually or secularly. Suzanna Kennedy is the Official Guide to Enlightenment. The Power of Now: A Guide ...
Views: 633 - Book Review: The Seven Principles for Making Marriage Work - by Submitted on Sep 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Relationship Advice. The Official SelfGrowth.com Guide to Relationship Advice is Dr. Brenda Shoshanna. Relationship advice concerns any guidance or suggestion about how to better manage or reconcile differences, reach agreements, and ...
Views: 1013 - Book Review: Love and Respect: The Love She Most Desires, The Respect He Desperately Needs - by Submitted on Sep 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Relationship Advice. The Official SelfGrowth.com Guide to Relationship Advice is Brenda Shoshanna. Relationship advice concerns any guidance or suggestion about how to better manage or reconcile differences, reach agreements, and ...
Views: 1510 - Book Review: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate (Men's Edition) - by Submitted on Sep 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Relationship Advice. The Official SelfGrowth.com Guide to Relationship Advice is Brenda Shoshanna. Relationship advice concerns any guidance or suggestion about how to better manage or reconcile differences, reach agreements, and ...
Views: 837 - Book Review: How to Win Friends & Influence People - by Submitted on Sep 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Relationship Advice. The Official SelfGrowth.com Guide to Relationship Advice is Brenda Shoshanna. Relationship advice concerns any guidance or suggestion about how to better manage or reconcile differences, reach agreements, and ...
Views: 795 - Book Review: Relationship Rescue: A Seven-Step Strategy for Reconnecting with Your Partner - by Submitted on Sep 29, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Relationship Advice. The Official SelfGrowth.com Guide to Relationship Advice is Brenda Shoshanna. Relationship advice concerns any guidance or suggestion about how to better manage or reconcile differences, reach agreements, and ...
Views: 1550 - Book Review: Women Who Worry Too Much: How to Stop Worry & Anxiety from Ruining Relationships, Work, & Fun - by Submitted on Sep 29, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Anxiety. The Official SelfGrowth.com Guide to Anxiety is Hale Dwoskin. Anxiety involves distress or uneasiness, often overwhelming, of the mind caused by fear of danger or misfortune. There are numerous therapeutic and psychological ...
Views: 2158 - Book Review: Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety and 21st Century Illness - by Submitted on Sep 29, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Anxiety. The Official SelfGrowth.com Guide to Anxiety is Hale Dwoskin. Anxiety involves distress or uneasiness, often overwhelming, of the mind caused by fear of danger or misfortune. There are numerous therapeutic and psychological ...
Views: 1684