THE HARDEST LESSON IN LIFE TO LEARN
By
Bill Cottringer
“It isn’t what you think you know that is most important, but rather how you feel about what you think you know.” ~Unknown author.
What is this hardest lesson for us all to learn in life? Learning what to take seriously and what to ... Views: 2381
“Whenever you're in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude.” ~William James.
What is this hurricane that disrupts all relationships at work and home? In two words: Wrong ... Views: 1154
The Imaginary Walls Between Religion, Spirituality And Psychology
By
Bill Cottringer
“There are no whole truths; all truths are half-truths. It is trying to treat them as whole truths that plays the devil.” ~Alfred North Whitehead.
Why do religion, spirituality and psychology try to tell ... Views: 1010
The least Applied Solution to Relationship Conflicts Worth Considering
By
Bill Cottringer
“The only way to mange the destructive affects of anger and hatred are to cultivate the positive antidotes of patience and tolerance.” ~The Dalai Lama.
In any intensely close personal or work ... Views: 816
The Main Challenge for Leaders Today
By
Bill Cottringer
“Diversity: The art of thinking independently together.” ~Malcolm Forbes.
There are two sound reasons for diversity: (a) It is the right thing to do from a human-kind perspective, and (b) the differences brought by diversity ... Views: 1132
YES…THE MORE PLAN B’S AND C’S THE BETTER!
By
Bill Cottringer
“Never look back unless you are planning to go that way.” ~Henry David Thoreau.
This is an interesting quote unless you have read an even more interesting one by Søren Kierkegaard. He maintained that “Life has to be lived ... Views: 874
THE MOST IMPORTANT THING TO KNOW
By
William Cottringer, Ph.D.
“My quest has taken me through the physical, the metaphysical, the delusional and back...~John Forbes Nash.
I am sure you all remember the powerful move, “A Beautiful Mind” (a great movie and book title!) in which the Aussie ... Views: 966
THE MOST IMPORTANT YES, BUT…IN ACHIEVING SUCCESS IN ANYTHING
by
Bill Cottringer
“One quality is worth more than four quantities.” ~The author.
Although it may seem as though the quantity of your efforts are what lead to success at doing something your are trying, it is rather the quality of ... Views: 1112
The Obvious But Most Misunderstood Quality Behind Success
By
Bill Cottringer
“I look for a role that hopefully I feel empathy with and that I can understand and love, but also that has that challenge for me to play - a different kind of role, a different type of character, a different time ... Views: 1644
“For those who believe, no proof is necessary. For those who don't believe, no proof is possible.” ~Stuart Chase.
There is one huge belief that has a humongous influence on all others because it represents and touches everything else. This one belief that matters most is the one we each ... Views: 801
The Only Two Ways to Heal the Divide
By
Bill Cottringer
“Divide and rule, the politician cries; unite and lead, is watchword of the wise.” ~Johann Wolfgang von Goethe.
There is no denying that we have a great Divide going on in our country, that has reached the point of begging ... Views: 788
The Only Unwinnable Conflict Worth Trying to Win
By
Bill Cottringer
“There is one conflict that will never go away until we either figure out how to communicate past it or die trying. This conflict involves arguing for the beliefs and truths we are most certain about.” ~The Author.
... Views: 1419
THE ONLY WAY TO THE TOP IS ALWAYS AN UPHILL CLIMB
By
Bill Cottringer
“Perseverance is the hard work you do after you get tired of doing all the hard work you already did.” ~Newt Gingrich.
This morning I was driven to write this article after initially responding via e-mail to an ... Views: 1053
The Path from Nobody to Somebody
by
Bill Cottringer
"Be a somebody who makes everybody feel like a somebody." ~anonymous.
Sometimes without being aware of it, or at least not fully knowing the details, we are all searching for a path to help us go from being a nobody to become a ... Views: 364
The Paucity Paradigm
By
Bill Cottringer
“Usually the first problems you solve with the new paradigm are the ones that were unsolvable with the old paradigm.” ~Joel A. Barker.
Way back in the Garden of Eden, Adam and Eve did something that contaminated our thinking and the language ... Views: 1196
THE PLUS SIDE OF ADHD
By
Bill Cottringer
I have studied ADHD for nearly 60 years now and am ready to share the results of one very in-depth, classic case study—myself.
As a child I would have gotten double “X’s” on every symptom checklist available. I ran and climbed constantly ... Views: 2862
The Power of Awareness
By
Bill Cottringer
“What is necessary to change a person is to change his awareness of himself.” ~Abraham Maslow.
Focusing on one thing in life being more important than any other is a common mistake we often make. This usually results in over-embracing a ... Views: 1425
The Problem of Our Time
By
Bill Cottringer
“We cannot solve our problems with the same level of thinking that created them.” ~Albert Einstein.
So, what is the problem of our time? The problem is that we all sense the pain from a growing monumental problem, but we don’t understand it ... Views: 441
The Problems a Divided Mind Causes
By
Bill Cottringer
“I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.” ~Alan Watts.
First, I suppose we should clarify what exactly a divided mind is. ... Views: 1461
The Purpose of Relationships
By Bill Cottringer
“Many men go fishing all of their lives without knowing it is not fish they are after.” ~Henry David Thoreau.
Lately, I seem to be more successful at accomplishing what I am trying to do when I remain mindful of my primary purpose in what I ... Views: 1374
The Pursuit of Happiness
by
Bill Cottringer
Words can rarely capture the essence of an experience in life, especially common or over-used ones. Oddly though, the way you choose to define things like success, happiness, justice, freedom, and love, can often determine how much or how little ... Views: 404
THE REAL SOURCE OF CONFLICT WITHIN ANY CONFLICT
By
William Cottringer, Ph.D.
“Differences in thinking about problems and solutions cause great conflicts; but the way we communicate about these differences is the source of continuing the conflict.” ~ The author.
Conflicts are a frequent ... Views: 1063
James Gray’s “Two Lovers” with Joaquin Phoenix, Gwenth Paltrow, and Vinessa Shaw was an amusing, but predictable movie. The plot involved a confused young man carrying on with two completely different lovers—one very passionate, slightly out-of-reach relationship with all sorts of possibilities, ... Views: 1604
THE REST OF THE HAPPINESS STORY
By
Bill Cottringer
“Unhappiness is just the accumulation of an unwanted feeling arising from incorrect thoughts about and the anxiety of not being able to remove the source of the unhappiness and the increased unhappiness to which all this leads.” ~The Author.
... Views: 1088
“Positive people live their lives like there are no tomorrows; negative people live life like it will go on forever but wish it wouldn’t.” ~The Author
You really don’t have to have a Ph.D. in clinical psychology to explain why some people are positive and some are negative. Human ... Views: 1447
By
Bill Cottringer
“Faith doesn’t fixate on the ownership of absolute truth of the mystery of life, it allows our experience and understanding of this mystery to grow as it may, with or without our belief and consent.” ~The author.
One process seems most real to me—the creative movement ... Views: 955
The Secret In The Way of The Secret
by
Bill Cottringer
I have to admit I am both a fan and a skeptic with all the hype this past year or so about “The Secret.” My “fan” perspective is a feeling one. I feel the fundamental truth of the Law of Attraction and power of positive thinking is ... Views: 786
The Soul’s Revenge Of The Mind’s Excesses
By
Bill Cottringer
“Everything in excess is opposed to nature.” ~Hippocrates.
What is the real goal of self-growth? After 4+ decades of practical research into the self-growth movement, I have come to a tentative conclusion about this question: ... Views: 1490
The Spiritual Split
By
Bill Cottringer
“Three things cannot be long hidden: The sun, the moon, and the truth.” ~Buddha.
One such truth is the awesome power of threes. Just consider the influence of the threes in pyramids, the Christian trinity, colors of traffic lights, a tri-fold ... Views: 153
The Success Team Formula Within
By
Bill Cottringer
Effective teamwork between quality thinking, healthy emotionality, disciplined behavior, and spiritual intelligence invariably results in long-term success, along with authentic happiness, genuine peace of mind, and inherent satisfaction. ... Views: 330
THE TAO OF NEW INFORMATION AGE TIME MANAGEMENT
By
Bill Cottringer
“The challenge today is to catch up to the shift between the manufacturing age goal of squeezing a penny out of a nickel to the new information age goal of squeezing a nickel out of a penny.” ~The author.
We are ... Views: 1489
The Tao of Teams
by
Bill Cottringer
“Alone we can do so little; together we can do so much.” ~Helen Keller, activist.
Effectiveness and successful results in today’s government, business and non-profit organizations is delivered mostly by effective teams. The Gestalt Principle ... Views: 470
THE TERRIBLE TWINS WITHIN (ANY RELATIONSHIP)
By William Cottringer, Ph.D.
There are two terrible twins that can rear their ugly head in any relationship and take it South in a New York second, if not managed properly. The two terrible twins within are expectations and control. Although ... Views: 782
The Terrible Twins Within: Our Psychological vs. Moral Consciences
By
William Cottringer, Ph.D.
“The human voice can never reach the distance that is covered by the still small voice of conscience.” ~Mahatma Gandhi.
We start out and end up at the same place in finding and knowing ... Views: 819
The Three Core Conflicts
by
Bill Cottringer
“Unresolved conflicts usually return as noisier versions with more intensity, vengeance and difficulty.” ~The author.
There are three core conflicts for humans: (1) Us vs. life (2) Us vs. others, and (3) Us vs. ourselves. We all ... Views: 629
The Three Main Highways to Success
By
Bill Cottringer
“Knowing how to succeed is the easy part. The hard part is in translating your desire into hard work and maintaining perseverance through inevitable setbacks.” ~ The Author.
If you do a Google search on “success” there are ... Views: 687
THE TREADMILL TRAP: Keeping Up With The Speed Of Change
By
William Cottringer, Ph.D.
What is faster than a nanosecond? Whatever it is, it is upon us! Right at this moment I am both crying and laughing about the impact of Karl Fish’s “Shift Happens” I-Net and U-tube “Fishbowl: Did You ... Views: 912
THE TRICKS OF POSITIVE THINKING
By
Bill Cottringer
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~Winston Churchill.
Gee, we have all heard enough about the power of positive thinking, right? You only get about 4 ... Views: 3166
The Trouble with Beliefs
By
Bill Cottringer
“Man is what he believes. ~ Anton Chekhov.
The main trouble with beliefs is that people take them, along with themselves and the certainty of their beliefs being true, too seriously. The other half of that problem is that it is a belief ... Views: 773
“If you want to know where you are going, stop; look at where your feet are pointing and look behind you to see where the footprints are that got you here.” ~The Author.
I have been a part of the positive psychology, human potential and self-help movements since the late sixties. At this ... Views: 697
The Truth Shall Set You Free
By
Bill Cottringer
“The beautiful irony about the truth is that it hates dark places. It despises being hidden. It loves the limelight, and it always forces itself out.” ~Mitta Xinindlu.
From my research, there seem to be two main opposing sources for ... Views: 557
The Truth Will Set You Free2 (John 8: 31-32)
By
Bill Cottringer
“The truth will set you free. But not until it is finished with you.” ~David Foster Wallace, author.
From my research, there seem to be two main opposing sources for interpreting the true literal and the intriguing ... Views: 529
THE TWO HALVES OF LIFE
By
William Cottringer, Ph.D.
“Most of the shadows of this life are caused by our standing in our own sunshine.” ~Ralph Waldo Emerson.
From where I am standing do my looking today, there seems to be two distinct halves to my life. Of course I am interested in finding ... Views: 894
The Two Main Goals of Personal Development
By
Bill Cottringer
“Small daily improvements are the key to staggering long-term results.” ~Anonymous.
Our personal development efforts in learning, growing and improving are aimed at increasing two very important capacities: (a) our ... Views: 1063
The Two Problems of Problem-Solving
by
Bill Cottringer
If I had only one hour to save the world, I would spend fifty-five minutes defining the problem, and only five minutes finding the solution. ~Albert Einstein.
All the problems we are challenged to solve arise from three main ... Views: 162
THE UNNECESSARY SUFFERING PART OF NECESSARY SUFFERING
By
Bill Cottringer
“Anything, anything would be better than this agony of mind, this creeping pain that gnaws and fumbles and caresses one and never hurts quite enough.” ~Jean Paul Sartre.
Life involves a certain amount of painful, ... Views: 1213
THE WILL TO GROW
By
Bill Cottringer
There is one particular motivation that has a significant impact on the quality of your life; it can result in varying degrees of happiness and unhappiness, success and failure, peace and turmoil and good health and ill health. This single motivation ... Views: 804
The Wisdom of Insecurity
by
Bill Cottringer
“Uncertainty is the only certainty there is and knowing how to live with insecurity is the only security.” ~John Allen Paulos.
I wish I had originally come up with this simple but profound article title, but I have to give full credit to a ... Views: 490
THE “WORST BAD HABIT” YOU CAN GET CAUGHT UP IN
By
Bill Cottringer
“The obscure takes a while to see and the obvious—even longer.” ~Anonymous.
What is the worst bad habit you can get caught up in? One that is hard to see because it is so much of who we are on this human journey. As it ... Views: 907
There Is No Quick & Easy One-Size Fits All Success Prescription. So Why Do You Keep Looking?
By
Bill Cottringer
Do not go where the path may lead, go instead where there is no path and leave a trail.
~Ralph Waldo Emerson.
There is a very fundamental principle of psychology that ... Views: 1545