Have you been hearing a lot about the Human Growth Hormone (hGH) lately? It’s been hard to avoid hearing about its ability to reverse the aging process and restore the aging body. Study after study has detailed the rejuvenating effects of hGH on almost every system of the body.
Just what is ... Views: 7313
Fear can be the greatest motivator, but it is also the number one cause of stress,
which leads to effort, struggle, suffering, accidents, pain and disease. Fear wears
many masks, some of which include:
¡¤ Fear of rejection
¡¤ Fear of failure
¡¤ Fear of losing ... Views: 729
* So what if I am confused, I can seek clarity.
* So what if I feel overwhelmed, I can always change my point of focus.
* So what if I am upset that I didn’t know that sooner, I know it now.
* So what if that didn’t turn out okay, I gained new knowledge and wisdom from it.
* So what if I ... Views: 760
I have long thought that when the chips are down and things are not going my way is the perfect time to see who I really am. Recently, I had an incredible opportunity to find that out and to take a huge leap in evolution at the same time.
I completed a project, for which I was partially paid, ... Views: 861
I am your confidant. You can tell me anything at all and I will always understand and love you. I know that you always do your very best and that sometimes your fears get the best of you. I know that you have come a long way and have grown and matured in immeasurable ways. To me, you are a ... Views: 822
When a Pendulum was introduced to me on 1981.I was fascinated with its simple Yes and No signal. For many years pendulums have been used in various ways.
During our lifetime we all have ambitions and Goals, which we want to achieve. My short Article will introduce you to a UNIQUE way of ... Views: 4858
Have you ever struggled to make a decision? Do you sometimes base your decisions on what you think you will get as a result of a given choice? For instance, "If I take that job, I will have more money, and when I get more money then I can stop worrying about my bills."
The problem with a "If I ... Views: 765
I've noticed that there are many people who feel they lack sufficient money to be completely happy. However, while wanting money, they frequently think about not having enough money and how that lack prevents them from having, doing or being what they want. Yet, their very thoughts about lack ... Views: 837
Are you one of the hundreds of thousands employed to sell ideas/products/services over the phone?
Like to improve your performance by learning some simple basics?
Great! Have this list with you..and DO these things..maybe one or two a day until you master the lot and they become part of your ... Views: 1194
As the years have gone by, I have learned not to be so proud of my self-appointed nickname as the No. 1 Tax Procrastinator. I have become more aware that no one can organize my tax stuff for me. Whether you do your own taxes or pass them on to an accountant, it still makes life easier to have ... Views: 953
LOL and RSVP these are familiar terms that stand for something we don't take the time to spell out. We have taught ourselves to remember what they mean and the meaning is not lost .
I often use an alphabet letter to help me remember a list of things when I’m on the go. It’s for a simple short ... Views: 947
To make the decision process for getting rid of clutter a lot easier ask yourself these four key questions:
1) When was the last time you used this item? If you can say 13 months or longer, this item is suspect for not being truly useful. Could you borrow or lease if you ever need a like item ... Views: 1413
What was your reaction when you heard about the plane crashes? And the horrific loss of life? And the fact that it was an obvious terrorist attack on America?
My experience was one of shock and disbelief. And then sadness. Followed by fear and anger. I found my mind immediately plotting what ... Views: 1734
What was your reaction when you heard about the plane crashes? And the horrific loss of life? And the fact that it was an obvious terrorist attack on America?
My experience was one of shock and disbelief. And then sadness. Followed by fear and anger. I found my mind immediately plotting what ... Views: 885
When you are aligned with the invincible forces of Natural Law, desired goals materialize extremely quickly. But if you have contradictory desire streams - desires for two opposing things at the same time - it becomes much more difficult for Nature to fulfill your desires.
Whatever you want, ... Views: 1488
No one becomes successful by accident. Success requires making a plan and sticking to it. It is simple, but does require commitment; it is not hard to do, but does require hard work. The good news is that once you begin, the results start coming almost instantly. The miracle of successful ... Views: 1161
Are you one who acts or reacts? Does it matter?
To act means to produce a result. Many of us are doers, we love to accomplish things, reach goals, act on ideas, begin or complete projects, close deals, etc. But what happens when we go beyond action to reaction? Well obviously we still produce ... Views: 1013
“Each friend represents a world in us, a world of possibly not born until they arrive, and it is only by this meeting that a new world is born.” Anais Nin
I’ve been thinking about some of my clients who have expressed concerns about being authentic and connecting with people. One client lives ... Views: 1154
“Courage, contrary to popular belief, is not the absence of fear. Courage is the wisdom to act in spite of fear.”
—John-Roger and Peter McWilliams
As part of my personal journey and commitment to live a fulfilled life I embarked on a spiritual pilgrimage to deepen my self-understanding and to ... Views: 656
"You have powers you never dreamed of. You can do things you never thought you could do. There are no limitations in what you can do except the limitations of your own mind." Darwin P. Kingsley
I woke up for the third morning in a row with my mind racing at lightening speed. I was obsessively ... Views: 695
I recently took a ride to the video store to select my evening’s entertainment. A dramatic thunderstorm was passing over as I made my way across town in the middle of late afternoon rush hour traffic.
The sky was dark and the rain was coming down in torrents. I made my way into the store ... Views: 765
I can't believe I'm telling you this.
The other day, my husband came through the door with a bag of groceries. Bananas in particular. " Honey," I asked, "why didn’t you ask ME if we needed anything?" I was secretly annoyed because I'd been planning a trip to the grocery store myself. ... Views: 810
Winter is finally yielding to spring in the New England town I live in. I woke up this morning excited to go outside for a walk to feel the warming air and sunshine on my face. As I walked briskly throughout my neighborhood I was grateful for my life and all my blessings.
As I was breathing in ... Views: 720
I had a really neat experience this morning. I was having a conversation with a friend when he suddenly asked me to chat with his wife and briefly explain what "life coaching" was about. Although I was a bit surprised by his sudden request, I happily agreed.
Within seconds, I heard his wife ... Views: 705
THE PROBLEM...
Divorced, widowed and elderly women often prolong, delay or withdraw from a contract due to indecision and uncertainty of their unknown future. What could become an asset, frequently becomes a disaster. Most women are not prepared for their new life, let alone making the ... Views: 567
In 1993, Mary’s life came to an abrupt halt. Fortunately, she didn’t suffer a health crisis, nor did she experience an unforeseen weather catastrophe. Like so many women, she experienced the trauma of a divorce. She had to reinvent herself. Mary was married to a corporate executive, lived the ... Views: 655
This column will take a look at the lighter side of a serious subject… role reversal. I hope to provide you with practical information, anecdotes, short stories (yours and mine) and more, on issues related to dealing with the responsibility of raising a “fully grown adult child,” otherwise known ... Views: 2008
I found this information in two separate sites the day i tried it...and within 24 hours i was feeling 30-40% improved in my depression...as i kept doing the "exercise" for the next two or three days i found that i stopped a bad habit i had all my life..that i was not even concious of....i was ... Views: 12297
Stress: it’s what happens when you’re up against an important deadline; when you’re preparing for an important presentation; when you’re negotiating prices with a tough but important customer. It’s the daily wear and tear on the mind and body throughout one’s entire lifespan and, surprise...it’s ... Views: 965
Stress: it’s what happens when you’re up against a critical deadline; when you’re preparing for an important presentation; when you’re negotiating prices with a tough but important customer. It’s the daily wear and tear on the mind and body throughout one’s entire lifespan and, surprise...it’s ... Views: 818
I had been 26 years in the front line, half of them in the vital interface of Head of Department in a secondary school. I was one of those cheerful ever present cogs in the system doing his bit to keep the machinery in motion when I suffered a catastrophic breakdown. It was over a week before my ... Views: 852
At 56 years of age, while pursuing a successful sales and marketing career, I began to develop strange symptoms. After over two years I was finally diagnosed with Primary Progressive Multiple Sclerosis.
Learning to help my body overcome the potentially ravaging affects of MS afforded me an ... Views: 700
Acne is commonly caused by the gland under the skin producing excessive sebum to keep the skin smooth and healthy. Sebum is an oily kind of substance that is produced by the gland and too much of this sebum will cause clogging of the pores. Clogging of pores will lead to an ideal mold for ... Views: 972
Great writing is both an art and a skill. As such, it requires certain fundamentals. The following list reveals eight keys for great writing.
1. Valid epistemology. No doubt about it: this is the starting point for great writing. Without an explicit, valid epistemology, one is essentially ... Views: 1885
Yes, any man or woman can be a knockout -- rapidly, forever. How? By harnessing key knowledge, any man or women can quickly develop a super mind, a super body, and super happiness. Amazing, perhaps. But starkly real.
Consider that the human mind and human body are one; they are an integrated ... Views: 1697
Anyone with a high-school diploma can write large amounts of complex writing that noone understands or wants to read.
But how many people can write a bestseller?
Strange as it may seem, bestseller books are the ones that are: easy to read, use basic vocabulary, include everyday situations, ... Views: 995
Quantifying your goals can be a long process. You'll have to gather a lot more information before you're ready to set specific targets. Eventually, you'll probably want to put those goals together in the form of a business plan. But before we move on to the process of getting that information, ... Views: 9049
For most people success is defined by how much money you have or how much money your business makes. As a teenager my definition of success was like most people measured by making lots of money. As I grew up I realized in order to truly be successful I had to grasp certain principles that will ... Views: 699
I am often asked about the "secrets to success". I've had the chance to work with thousands of highly successful people in business and finance, in sports, in entertainment and the arts, and the good news is, there are no "secrets" for success!
There are, however, a few tools that, when used ... Views: 1093
Successful people have always had clear, focused goals that guide them to greatness.
It took Thomas Edison thousands of attempts and thousands of failures over many years to invent the electric light bulb, but he new exactly what he wanted, and his goal kept him going until he achieved it The ... Views: 911
Successful people have always had clear, focused goals that guide them to greatness.
It took Thomas Edison thousands of attempts and thousands of failures over many years to invent the electric light bulb, but he new exactly what he wanted, and his goal kept him going until he achieved it The ... Views: 1025
When we think of Olympic athletes, it's tempting to pretend that they are somehow "different". We tell ourselves they were born with incredible strength or unusual talent, or had training that we could never get for ourselves. We look at Michael Jordon in sports, or we compare ourselves to ... Views: 943
Finding balance is deciding to notice what goes on in your life. To make conscious choices and to experience life, not just let it happen to you. Learning more about yourself is an important first step in creating balance in your life. It is easy to get caught up in the fast pace and pressing ... Views: 710
If you answer "yes" to three or more of the questions below it's a good bet you need to get your life organized and put an end to being stressed out a good deal of the time.
1. Do you find yourself feeling frustrated that you never have enough time to do the things you really enjoy?
2. Do you ... Views: 960
Mineral Cell Salt deficiencies is the cause of all disease according to The Biochemic Handbook, written by JB Chapman, MD & Edward L. Perry, MD. This extract from The Biochemic Handbook explains the principles behind the theory.
"The Biochemic System of Medicine is based primarily and ... Views: 2446
You know the feeling - you slowly close your eyes as your dominant hand comes to rest on your forehead. You rub across your forehead and over your closed eyelids, trying to relieve the pressure. Or maybe your hand goes to the base of your skull and your fingers work to release tension at the ... Views: 9130
Gritted teeth, clenched fists and a voice tight with anger do not paint a pretty picture but we've all been there. Sometimes, we get angry over the most foolish things.....a long line at the check-out, that driver who wouldn't let us in as the traffic light was changing, the endless loop of ... Views: 859
Cheryl Richardson, a favorite author and fellow coach, has written a new book called "Stand Up for Your Life". In this book she talks about how our society tends to "bond over stress instead of success". I see this in action every day in my own life and in the lives of my clients.
We tend to ... Views: 712
Recently, Dr. Phil McGraw, the author of "Life Strategies" sat down with four women on Oprah to talk about why they haven't been able to take their excess weight off. It was music to my ears… here, finally, was someone talking about what I have said for years… to manage your life, eliminate your ... Views: 946