Leading an adult life has never been easy. We seem to be working harder than ever to keep our heads above water just to pay for our basic necessities. Many of the companies we work for are downsizing and outsourcing. Worries abound.
But continually living life in “serious mode” can lead to a ... Views: 748
Caffeine. America’s most popular drug. It helps keep us going. But taken form strong sources such as coffee and caffeinated soft drinks, we also experience the downside—irritability, stomach upset followed by tiredness and eventually the desire to have more caffeine.
Like most Americans I love ... Views: 700
Surprising results came from a psychological study into the question, “What are the main causes of unhappiness?” The study found that the #1 reason for unhappiness was procrastination.
A correlation can be drawn to the unhappiness that will result in by putting off decisions and actions to a ... Views: 798
While working out at my local gym a while back, I ran into one of the most fit people I know- Erica. We got to talking and I mentioned to her that since my late 20s no matter what aerobic and weight training routines I used, I couldn’t seem to lose my gut. This had been a frustration for years ... Views: 902
An article about people who’ve stayed married long term, asked couples for “secrets” of their marriage success. A man who was happily married to the same woman for decades, replied, “we go ballroom dancing once a week. Whatever problems there are in the world or that we’re having with each ... Views: 1098
I once read an article about couples who’ve stayed married long term. When one couple was asked for “secrets” of their marriage success, the man replied, “we go ballroom dancing once a week. Whatever problems there are in the world or that we’re having with each other, for a couple of hours ... Views: 882
You may have heard of the importance of the cleansing the colon. Colon cleansing, of course, eliminates undigested food and fecal matter from the large intestine-the colon. This removes “toxic waste” from the body, and can take inches off your waist.
More recently, the “liver cleanse” is ... Views: 2129