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Articles from Janet Martin | Selfgrowth.com
- Arthritis Myths & Facts - by Submitted on Oct 10, 2012 from Janet MartinWe live in the computer age where information can be easily accessed at the click of a link. Sad to say, the information superhighway is also a portal for misinformation, especially when it comes to arthritis. A click here and there can lead you to bad websites that offer conflicting views and ...
Views: 798 - Arthritis Sufferers Live In Constant Pain - by Submitted on Oct 10, 2012 from Janet MartinOver 80 percent of 8.5 million adults in the United Kingdom (UK) with osteoarthritis (OA) live in constant pain. This was revealed by Arthritis Care, a charity group which said that the number is expected to increase in the next few years. In its report titled “OA Nation”, the ...
Views: 765 - Asian Panax - The Real Ginseng? - by Submitted on Oct 10, 2012 from Janet MartinGinseng has become one of the most popular herbs in the world today, accounting for over $400 million a year in sales in the United States alone. Analysts say it is the herb of choice for many people owing to its alleged ability to fight stress and enhance immunity. However, not everything ...
Views: 730 - Asthma Deaths On The Rise - by Submitted on Oct 10, 2012 from Janet MartinThe number of people dying from asthma is growing and hospital admissions are increasing, especially in children. This was revealed by the US Centers for Disease Control and Prevention which said that the number of people with asthma has increased 75 percent while the death rate has increased ...
Views: 666 - Attain Bigger Breasts Without Subsequently Losing Your Mind - by Submitted on Oct 10, 2012 from Janet MartinIf there is one thing that majority of women all over the world want, it is to have plump and perky breasts. Many believe that having full and ample boobs will give them the confidence they need to find partners in life or even get ahead in their chosen profession. Others think that the essence ...
Views: 1251 - Avoid Common Health Conditions By Knowing What To Eat - by Submitted on Oct 10, 2012 from Janet MartinEverything that you put inside your mouth can either nourish or harm you. Food can be vital in making you feel better or worsening your condition. Thus, it is very important for us to be careful with the things that we eat. For conditions like stress or depression, you actually do not need to ...
Views: 973 - Back Pain: A Common Illness That You Don't Want To Have - by Submitted on Oct 10, 2012 from Janet MartinOnly ten percent of Americans have yet to experience back pain. The other ninety percent makes back pain one of the most common types of illnesses in the United States. And according to a survey among health and trade associations across the country, this condition also ranks high on the list of ...
Views: 919 - Bad Habits That Can Give You Wrinkles - by Submitted on Oct 10, 2012 from Janet MartinYou stay out of the sun, use a hat or umbrella when you go out, don’t smoke, and face the world with a smile. For some reason, though, that hasn’t prevented you from getting wrinkles. Sure, aging is inevitable but that shouldn’t make you look like a prune. Perhaps ...
Views: 2195 - Baldness: A Hair-raising Problem - by Submitted on Oct 10, 2012 from Janet MartinBothered by baldness? There’s an organization for you! It’s called the Bald Headed Men of America and it’s open to “qualified” persons who have lost their hair. Founded in 1974 by John T. Capps III, this special club is based in North Carolina and boasts of over ...
Views: 747 - Beauty Starts With Excellent Skincare - by Submitted on Oct 10, 2012 from Janet MartinWhoever said that being beautiful is all about having a curvaceous body and the right posture? Clearly, that someone doesn't know a thing about beauty. For the most part, beauty is about having flawless and younger-looking skin. Before any other criterion is taken into consideration, your ...
Views: 724 - Belching And Burping Too Much Is Never Groovy - by Submitted on Oct 10, 2012 from Janet MartinBelching or burping is pretty commonplace. In fact, it is quite natural to burp or belch a few times a day. However, if you feel that your burping is getting too excessive and is already causing you gas pains and bloating, then your situation can no longer be considered normal. Furthermore, ...
Views: 1234 - Bent Lines May Signal Age-related Blindness - by Submitted on Oct 10, 2012 from Janet MartinPeople who see the world differently with their eyes aren’t necessarily being romantic or cynical. They may be suffering from a serious disease called age-related macular degeneration (AMD), the leading cause of blindness in people over 50. Indeed, for 30 million people worldwide who ...
Views: 605 - Beware Of Fake Ginseng Products - by Submitted on Oct 10, 2012 from Janet MartinThe fake and costly products all claim to contain ginseng but in reality have none of the root’s active ingredient, saponin glycosides or ginsenosides. Worse, some of them may contain high levels of alcohol that is bad for your health. This was confirmed by two independent studies that ...
Views: 4510 - Beware Of Fake Hemorrhoids Creams - by Submitted on Oct 10, 2012 from Janet MartinSuffering from hemorrhoids? If you think those herbal hemorrhoid creams and lotions will end your misery, forget it! Health authorities said most of these products are useless and some may actually make your problem worse. Questionable ingredients include astringents, lanolin, vitamins, ...
Views: 618 - Beware Of The Complications That Can Arise From Breast Augmentation Surgery - by Submitted on Oct 10, 2012 from Janet MartinMany people say that once you have tried one cosmetic procedure, you will likely go back for more. In the news, you will find several women who just can't get enough of body improvements and surgeries to the point that they become unrecognizable. Just recently, one Texan housewife, who is ...
Views: 891 - Beware Of The Damaging Sleep Zappers - by Submitted on Oct 10, 2012 from Janet MartinThe things that you do, eat or think about are usually responsible for preventing you to fall asleep or stay asleep. You may not realize that bringing the work home or drinking coffee in the afternoon may be the reason why you feel you are being deprived of your precious snooze time. So the next ...
Views: 578 - Bizarre Beauty Rituals - by Submitted on Oct 10, 2012 from Janet MartinYou normally won’t find fish or bird droppings at the beauty section of big department stores. But these bizarre cosmetic ingredients have been used by Japanese women for ages to maintain their smooth, wrinkle-free complexion. Now, trendy, high-end spas are offering these ancient ...
Views: 1450 - Bizarre Ways Some Brides Go Through To Lose Weight - by Submitted on Oct 10, 2012 from Janet MartinIt is a known fact that there are a lot more women who are preoccupied about losing weight than men. However, there are some women who seem to be on a quest to lose a lot of weight in just a short period of time, no matter what the cost. These weight-loss fanatics are, more often than not, the ...
Views: 548 - Blemish-free Skin For High Definition Videos And Pictures - by Submitted on Oct 10, 2012 from Janet MartinRecent technological breakthroughs in making high definition televisions and digital and video cameras allow pictures and photos to become clearer, more vibrant and lifelike. Although we all appreciate the increasing sharpness and crispness of high definition, many are getting concerned that all ...
Views: 1082 - Breast Cancer 101: Risk Factors And Alternative Cure - by Submitted on Oct 10, 2012 from Janet MartinBreast cancer is one of the most dreaded diseases among women. It plays second fiddle only to lung cancer as the top killer of women in the United States and the rest of the world. And since the 1970s, recorded cases of the disease have continuously increased at an alarming rate. Breast cancer ...
Views: 615 - Breast Enlargement Without The Blood And Horror Stories - by Submitted on Oct 10, 2012 from Janet MartinBreast size is in every woman's mind these days. Proof of this is the billion-dollar breast enlargement industry that is still growing by the day. And no one can blame you if you do spend a few minutes by yourself and think about increasing the size of your breasts; after all, they can make or ...
Views: 1265 - Breast Implants And Self-Esteem Just Don't Go Together - by Submitted on Oct 10, 2012 from Janet MartinLow self-esteem can pull down your chances of succeeding in life. Viewing yourself as someone below social norms or standards can ultimately hurt your professional growth, your personal intimacy, and everything in between. And being a woman can make things more complicated for you because, in a ...
Views: 741 - Breastfeeding Cuts Arthritis Risk - by Submitted on Oct 10, 2012 from Janet MartinHere’s good news for breastfeeding moms. A study confirms that this healthy habit can reduce a woman’s risk of developing rheumatoid arthritis (RA) by as much as 50 percent. What’s more, the longer you breastfeed, the bigger the benefits. This was revealed by Dr. Elizabeth ...
Views: 643 - Can Spirulina Help You Lose Weight? - by Submitted on Oct 10, 2012 from Janet MartinFor a health food, spirulina leaves a lot to be desired. It looks bad, is very expensive, and tastes terrible. But people are buying this blue-green algae because they believe it will cure a litany of ills ranging from diabetes to depression. Since spirulina promoters don’t want to ...
Views: 2531 - Candidiasis Myths And Facts - by Submitted on Oct 10, 2012 from Janet MartinIf you have vaginal candidiasis, you’re not alone. This common yeast infection affects mainly women and is characterized by vaginal itching, burning and pain. Other embarrassing symptoms are vaginal discharge and reddening of the genital area and sometimes the upper thighs. One in two women ...
Views: 691 - Certain Lifestyle Changes Can Help Bring Down Bad Cholesterol Levels - by Submitted on Oct 10, 2012 from Janet MartinHeart disease is a leading cause of death not only in the US, but also in many parts of the world. Nowadays, heart attacks not only hit adults that are over 50, but children, teens and young adults as well. Doctors and scientists believe that the alarming number of people suffering from ...Heart ...
Views: 583 - Cheap Drugs Not Always A Good Deal - by Submitted on Oct 10, 2012 from Janet MartinWorried sick about the high cost of medicines? Looking for cheaper substitutes that will help you save money? In these hard and trying times, everyone’s looking for a better deal and generic drugs - which are a lot cheaper than branded or “innovator” drugs - appear to be the ...
Views: 596 - Choosing the Right Anti-wrinkle Cream - by Submitted on Oct 10, 2012 from Janet Martin“If God had given women wrinkles, he could at least have put them on the soles of her feet,” wrote French author Ninon de L'Enclos. These words echo the sentiments of millions of women (and some men) worldwide who hate wrinkles and will do anything to hide them. Sadly, wrinkles ...
Views: 752 - Chronic Sleep Deprivation And The Troubles It Brings - by Submitted on Oct 10, 2012 from Janet MartinTraditionally, sleep has always been considered as a passive condition. But in recent years, scientists continue to unlock secrets which all point to the fact that sleep is an active process vital for both mental and physical health. If there is one thing that can be learned from all the ...
Views: 575 - Clever Ways To Help You Lose Weight More Effectively - by Submitted on Oct 10, 2012 from Janet MartinIt is truly hard to lose weight in a place surrounded by advertisements of food, sweets and goodies. No matter how strong your resolve is to start eating healthy, you cannot help but fall prey to the glossy advertisements, smart promotional deals and sometimes devious marketing packaging of food ...
Views: 585 - Coffee, Smoking Aggravate Stress, Cause Wrinkles - by Submitted on Oct 10, 2012 from Janet MartinCoffee breaks and smoking can aggravate rather than relieve stress. They will also give you more wrinkles! This was revealed by Dr. Mario Orlandi, Dr. Donald Prue, and medical journalist Annette Spence in the “Encyclopedia of Good Health: Stress and Mental ...
Views: 2403 - Coffee: The Right Brew For A Sexier You - by Submitted on Oct 10, 2012 from Janet MartinFighting cellulite is a multi-million dollar industry. In the United States, the market is valued at no less than $100 million every year. If you are one of those who continue to struggle against cellulite build up in their body, you could be in for a very expensive treatment program. But ...
Views: 754 - Colds And Flu Are Not Just About The Winter Chills - by Submitted on Oct 10, 2012 from Janet MartinThe winter chill may be partly responsible for the numerous cases of flu, coughs and colds that are recorded during that season. But in truth, a lot of people who even had their flu shots will not be spared from getting other disease-causing virus strains if they have weak immune system. Having ...
Views: 703 - Common Factors That Make Men Gain Unwanted Pounds - by Submitted on Oct 10, 2012 from Janet MartinMany experts are alarmed with the rising number of people suffering from obesity, not only in the US, but also in many parts of the world. According to 2004 survey figures from the Journal of American Medical Association, about 71% of men in their 20's are overweight, while about 31% are ...Many ...
Views: 556 - Common Fungal Infections To Avoid - by Submitted on Oct 10, 2012 from Janet MartinIt is not uncommon to find germs, bacteria or fungi growths on your skin and even inside your body. These microbes are harmless residents for as long as their population is kept in check. However, due to several factors, the population of some types of fungi can grow into dangerous proportions ...
Views: 608 - Common Sense Solutions For Arthritis Sufferers - by Submitted on Oct 10, 2012 from Janet MartinPeople with arthritis know how painful and debilitating this condition is, especially during the cold winter months. The excruciating pain and stiffness on the joints make it hard for you to perform activities you used to enjoy. In fact, during a flare up of this condition, even the most mundane ...
Views: 1789 - Cool Tricks On De-Puffing Your Eye Bags - by Submitted on Oct 10, 2012 from Janet MartinAfter crying a river of tears, having too much booze the night before, or spending little time for sleep, you may find yourself with red puffy eyes. Although you can cover your eye bags with a cool pair of sunglasses, you still have to deal with your eye problem when you have to remove your ...
Views: 2660 - Crazy Diets You Should Avoid - by Submitted on Oct 10, 2012 from Janet MartinAmerican showman P.T. Barnum once said, “There's a sucker born every minute.” Whether they realize it or not, a lot of people are suckers when it comes to dieting. Desperate for a quick fix to their weighty problem, they abandon established ways to lose weight (like exercise and ...
Views: 1420 - Credit Cards Leading Cause Of Stress, Wrinkles - by Submitted on Oct 10, 2012 from Janet MartinThinking of getting a credit card? Before you do, think twice. Doing so can lead to financial problems, a major cause of stress that, in turn, causes wrinkles! According to American stress researchers Drs. T. H. Holmes and Richard Rahe, financial problems and credit difficulties are a common ...
Views: 2651 - Dangers Of Contaminated Water - by Submitted on Oct 10, 2012 from Janet MartinYou can’t see them. Neither can you feel them. But both bottled water and tap water may contain contaminants – like aluminum, chlorine, and lead – that can affect your health. By law, piped water from your faucet and bottled water should have “acceptable” or low ...
Views: 1064 - Dangers Of Diet Drinks - by Submitted on Oct 10, 2012 from Janet MartinAds for diet soft drinks show slender, beautiful women parading in skimpy bikinis, obviously to entice people to buy thee products and make them believe that they can control weight. But these ads are deceiving since there is no evidence to support these claims, according to Kurt Butler and ...
Views: 1361 - Dangers Of Water Filters - by Submitted on Oct 10, 2012 from Janet MartinWorried about the safety of your drinking water? Concerned about the harmful bacteria that may be present whenever you turn on the tap? If you think buying a drinking water treatment unit (DWTU) will solve that problem, think again. According to the Minnesota Department of Health (MDH), water ...
Views: 958 - Dark Under-Eye Circles Can Indicate Health Problems - by Submitted on Oct 10, 2012 from Janet MartinDark under-eye circles are a beauty nightmare. They show the world just how negligent you are about your looks. But more than that, these unsightly discolorations beneath your eyes can also represent some serious health problems. Many people are not aware of this, but dark circles under the eyes ...
Views: 3216 - Dealing With Weight Gain During Menopause - by Submitted on Oct 10, 2012 from Janet MartinAside from the myriad of symptoms that happen during menopause, weight gain is something that a lot of women are not happy about. Although hot flashes, night sweating, mood swings and a little bout with depression every now and then are really annoying, many women are more concerned about ...
Views: 781 - Dengue Facts And Figures - by Submitted on Oct 10, 2012 from Janet MartinIf there’s one insect that can truly be called a pest, it’s the mosquito. Incredible as it sounds, this tiny insect can cause a host of diseases ranging from malaria, filariasis, yellow fever, and encephalitis (the inflammation of the brain). One of the most common diseases ...If ...
Views: 769 - Diet Tips That Can Enhance Your Weight Loss Program - by Submitted on Oct 10, 2012 from Janet MartinYou can not shed off your excess weight without proper guidelines. In your weight loss program, it is always a good idea to include instructions from experts and the experiences of other people who have been in your shoes. At the very least, the information they have will provide you with ...You ...
Views: 532 - Discover Underlying Health Conditions By Looking At Your Nails - by Submitted on Oct 10, 2012 from Janet MartinOther than the weekly trimming and grooming, fingernails and toenails get little or zero attention. Most of the time, only those who are preoccupied with painting their nails with different colors or embellishing them with beads or precious gems are the ones who really take notice of the general ...
Views: 826 - Disturbing Diet Revolution - by Submitted on Oct 10, 2012 from Janet MartinThe highly respected Medical Letter calls it "unbalanced, unsound and unsafe." The Council on Foods and Nutrition of the American Medical Association refers to it as a "bizarre regimen without any scientific merit." The chair of the board of the New York County Medical Association describes it ...
Views: 618 - Do You Need A Bra? - by Submitted on Oct 10, 2012 from Janet MartinEver since the male species became obsessed with female breasts, things were never the same. Women suddenly became conscious of them - whether they were big enough and looked right. Fashion found a way of exploiting them and pop star Madonna gave new meaning to them with her outrageous ...Ever ...
Views: 1021 - Doctors Warn Against Douching - by Submitted on Oct 10, 2012 from Janet MartinWomen who routinely douche with feminine hygiene products are more likely to suffer from pelvic inflammatory disease (PID), yeast infections and cervical cancer. This was revealed by Dr. John Renner of the Consumer Health Information Research Institute in “The Women’s Book of Home ...
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