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Articles from David Zakaria | Selfgrowth.com
- Causes For Not Dropping Weight? Let's Know About Them (1) - by Submitted on Dec 08, 2012 from David Zakaria1- Sleeping How my sleep can affects my weight loss ? when you don't get enough sleep or deprive your self from sleeping your weight loss will be affected with lots of problems such as :- 1- Slows your metabolic process. 2- Impacts the hunger hormones such as( ghrelin which main function ...
Views: 832 - Causes For Not Dropping Weight? Let's Know About Them (2) - by Submitted on Dec 08, 2012 from David Zakaria8 - Your feelings Your feelings play an important role in weight loss as when you are in good mood , your body works well but in case you are in bad mood ( stress ) there will be bad impacts on your body as stress leads to storing fat in your body as a result of making hormones which leads ...
Views: 897 - Causes which may make you think about not continuing running? How you can face it? - by Submitted on Dec 07, 2012 from David ZakariaSometimes we have a purpose , plan and motive, but some things may Stand in the way of everyone like the atmosphere or our busy program, so I will tell you some of these obstacles and how we can face:- 1- Feeling embarrassed during running Feeling embarrassed during running in public ...
Views: 624 - Weight Loss Tips:Golden Keys for Running - by Submitted on Dec 08, 2012 from David ZakariaFirst key: Eating in a healthy way Do you know how to lose weight through exercise, especially running? The loss occurs when the rate of calories you lose (when you exercise) become greater than the rate of calories gained (through food), so that if you want to lose weight keep in mind ...
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