Over the last several months, I've found myself frequently giving away my power by doing a lot more "running around" than usual and I know it's time to re-focus. I don't necessarily mean the running around we do when we're tackling the endless errands or while tending to the high demands of ... Views: 904
Recently, I had a memorable experience at the grocery store, of all places! It was not the store I typically shop at, as it's about 20 minutes from my house, however on this particular day, it was conveniently located on my way home from an appointment. It was the store's busiest day and time ... Views: 836
He's so irritating!
She drives me crazy!
I cringe when he walks in the room!
I can't even listen to her talk!
Does this sound like something you hear yourself saying at times? Is there someone in your life that just pushes your buttons? Is there a person in your family, workspace or ... Views: 1038
Body
Take care of yourself...rather than looking for things to take out of your diet, look for things to add like a few additional servings of an organic fruit or vegetable each day, a few extra glasses of water or a cup of organic herbal tea. The thought of a drastic change stops many of us ... Views: 729
Do you have any idea how smart you are? I don't mean the kind of "smart" that lands you on Jeopardy or grants you a full ride to Harvard. Sure, this kind of knowledge serves us in ways but I'm thinking of the everyday brilliance that exists within you.....actually, within each of us.
I'm ... Views: 759
Most parents share the goal of raising happy, healthy, well-rounded and polite children, but what about confident, compassionate and self aware children? What can we do to create an atmosphere in our homes that encourages our kids to see, hear and correct their own inappropriate behavior ... Views: 1149
If you ask my family what my favorite question is, they will tell you, it’s, “Who do you choose to be?” Within each of us is the opportunity to live a joyful life. Building positive relationships and being willing to share our unique strengths is one of the ways we shine our own individual ... Views: 925
It's a new year......a time when we all decide to try and live up to those expectations we set for ourselves only to be disappointed yet again by our lack of ability to hold onto our convictions even until the end of January. We are all the same, aren't we? So why do we get so angry with ... Views: 1173
It's the time of year where we are reminded of all we have to be thankful for. For many, this time of year can also be very draining as it sometimes brings forth difficult memories and painful feelings of inadequacy as families come together.
Do you ever ask yourself, "Why do I behave ... Views: 1007