Awareness.
Simple as that. I think that one word sums up what we need in order to start our weight loss journey, as we can not solve the problem if we are not aware of what the real problem is!
Looking back at my own personal journey of losing 130 pounds, it is very easy to see how one ... Views: 1301
How do you respond?
I often get letters from you who are seeking to lose weight are have started on your weight loss journey stating how difficult it is to get started, or an inability to stay on track. The reasons are many, but some often point out the fear of not being able to accomplish ... Views: 1174
Responsibility. Webster defines being responsible as: 1 a : liable to be called on to answer b (1) : liable to be called to account as the primary cause, motive, or agent (2) : being the cause
I rather like that when I think of what MY role is in YOUR life. First off, you are calling on me to ... Views: 1479
5 New Year’s Resolutions YOU should make to ensure an empowered 2006!
It is that time of year again, New Year’s Eve! Every year we great the arrival of the coming new year with many of the same traditions…ball dropping in Time’s Square, noise makers, confetti poppers, silly hats, kissing the ... Views: 1574