“Setting limits is a way of defining who you are and what you’re all about, what you will do and what you won’t; what’s acceptable to you and what’s not”. —Laura Stack—
Many people have seen and understand a no trespassing sign posted on private property. And if you were to cross the line, ... Views: 1869
Some children have trouble managing negative emotions. In children, emotional problems are usually manifested as behavioral problems. All parents want their children to lead happy and successful lives. So, when parents observe their child having frequent angry outburst; and when their child ... Views: 1406
Let’s face it, when we don’t feel appreciated, it hurts. How many times have you gave your all to someone you care about, simply to discover that they don’t have the slightest intention of acknowledging your thoughtful actions? They say you get what you give. But what do you do when you give and ... Views: 3119
What is emotional vulnerability? Emotional vulnerability is when an individual surrenders fully to the joys and sorrows of giving and receiving love. It is when you break open locks and tear down walls—being open and transparent.
The fear of the unknown is what blocks us from giving ourselves ... Views: 7868
In the words of the rapper Ludacris, “I feel like slapping somebody today!”
Today was one of those days where my emotions were all over the place. One second, I don’t know how I feel, the next second I don’t feel anything, and then later I feel EVERYTHING!!!!
“I’m not gonna cry! Ok, I’m ... Views: 1953
Beside every case of stuck feelings, lies a sad little story. Recently, I’ve come across articles that discussed ways to prevent negative thinking “permanently.” The writer would go on to discuss how an individual can eliminate/extract/delete negative memories permanently. And as a result, they ... Views: 1528
One of my most memorable moments from my childhood was Christmas! I remember getting all excited about the presents, parties, food, and family…and did I mention the presents! Every year, my parents would ask for my Christmas list. Sometimes I would be so excited, I would jump start my Christmas ... Views: 2627
It is not uncommon for any person to have difficulties with formulating an appropriate question in regards to their issues and concerns. And it also not uncommon for someone to want know their “future.” However, when a client poses a vague question, then you just might get a vague answer in ... Views: 5178