DMSO is short for dimethyl sulfoxide – an organic, sulfur-rich substance found in the woody part of trees. It was first discovered by a Russian researcher back in 1866. But the real excitement started about 100 years later, when American scientists started uncovering some truly startling ... Views: 2196
Both Olive Oil and Canola Oil are commonly used by consumers. We will examine the key benefits for both types of oil in this article.
Olive oil is made from olives, the fruit of the olive tree, and is considered a fruit oil. Ripe olives are crushed, then pressed; the collected juices ... Views: 1843
Integrative medicine got a boost of greater public awareness -- and funding -- after a landmark 1993 study. That study showed that one in three Americans had used an alternative therapy, often under the medical radar.
Proponents prefer the term Integrative Medicine or complementary to emphasize ... Views: 2262
Vitamin B5, or Pantothenic Acid, is an essential vitamin required by the body for cellular processes and optimal maintenance of fat. A deficiency of vitamin B5 is rare, however, when it does occur is usually seen in the form of irritability, fatigue, apathy, numbness, paresthesia, and muscle ... Views: 2133
What makes a "superfood"?
When it comes to healthy eating, there are foods that are so exceptionally nutrient dense and the benefits of eating them so amazing, that they are often referred to as “super foods”.
What’s more, they have more nutrients per calorie than most other foods and ... Views: 2161
Spirulina is a natural alga which has richest natural ingredients: Vitamin B-Complex, Vitamin A ,Vitamin E, Beta-Carotene, zeaxanthin, easy-to-absorb Iron ; Gamma Linolenic Acid (GLA), Phycocyanin ; Chlorophyll ,Glycolipids , SOD (Super Oxide Dismutase) a potent antioxidant.
Spirulina is a ... Views: 2491
According to the Center for Disease Control (CDC), 50 to 70 million adults suffer from chronic sleep disorders including sleep apnea. Sleep is essential to our ability to function on a regular basis. It is when our bodies repair, rest and rejuvenate. We all have a pre determined amount of ... Views: 1827
Nature’s Insomnia Cures
Insomnia is a miserable condition, and one that is not taken seriously enough. Its effects of your overall well-being and levels of stress can be extremely severe, and evidence suggests that chronic sufferers are more prone to mental health problems than sound ... Views: 2182
A migraine headache is characterized as an intense throbbing or pulsing headache, typically in one area or side of your temple or occipital areas, and is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound.
Avoid Main Causes:
1. Shallow breathing: Try instead ... Views: 2390
A tube of toothpaste, which clearly carries the warning: “Do not swallow,” and “in case of accidental ingestion, contact the poison control center.”
The amount of fluoride they’re talking about is a quarter milligram of fluoride, contained in a pea size amount of toothpaste.
But here is ... Views: 2779
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food ... Views: 5171
If you were to ask 1,000 people why they drink diet soda and other drinks with artificial sweeteners, I expect the vast majority (if not all) would tell you it’s because they are "watching their weight" and these products have no calories.
While it is true that diet sodas have no calories, it ... Views: 3353
Absorption & Bioavailability of Supplements:
Not all Supplements are made the same!! their absorption or Bioavailability range from 5% up to 90%. Use supplements that are Natural, standardized and most importantly Patented, Proven Clinically,Published, Predictable and Priced resonable.
We ... Views: 3107
Staying healthy in an increasingly unhealthy world is becoming a full time job
The International Academy of Wellness is dedicated to recognizing, respecting and understanding today’s health challenges. Our mandate is prevention with a stated goal of getting straight to the cause and avoiding ... Views: 2210
Migraines are characterized by severe to moderate headaches and nausea, often on just one side of the brain, along with light and sound sensitivity lasting for up to 72 hours and often accompanied by problems with visual and motor sensory problems. In addition, 75% of migraine suerers are ... Views: 2269
The plant extract resveratrol, found in the skin of red grapes, appears to suppress inflammation and may fight aging in humans, according to a new study.
Common food sources of resveratrol include grapes, wine, peanuts, blueberries, and cranberries.
Study author Husam Ghanim, PhD, of the ... Views: 2271
Abstract:
12 subjects were tested before and after using the Bio Mat for one hour daily over 3 months period using 3 different biofeedback devices and blood cortisol levels to measure stress reduction.
Far Infra Red/Negative Ions Amethyst Bio Mat reduces Stress by 78% as validated by Pre ... Views: 3020
Here's how to figure out the right amount of water you need to drink daily to stay completely hydrated.
You need to drink half of your body weight in ounces daily. Let's say you weight 200 lbs. You will need 100 oz. of water. Divide 100 oz. by 8 oz (a size of a glass) you get 12. You need to ... Views: 2556
Acetaminophen causes more than half the acute liver failure
in the United States
12/24/2005
The manufacturer of Tylenol has voluntarily upgraded warnings that large doses of acetaminophen can cause irreversible liver failure.
“More children under four die of accidental poisonings ... Views: 1959
Based on our evolutionary history, the ideal ratio of omega-6 to omega-3 in the diet is 1:1. Our ancestors evolved over millions of years eating that way. However, our modern diet has skewed the ratio significantly.
A hundred years ago, the average American ate less than one pound of ... Views: 2230
What is the best Natural Sweetener?
Stevia..
I've written a number of times about my favorite sweetener, stevia. It has no calories, it tastes great, and it doesn't raise your blood sugar. Nor does it come with the potential side effects (like cancer and neurological disorders) of ... Views: 2983
I suggest you talk to your dentist and health care provider about water fluoridation. For example, ask them if they’ve seen the National Academy of Sciences report on fluoridation. You can help educate them by giving them information they may not have on water fluoridation and excess ... Views: 2152
Eliminate Diet Soda From Your Diet
If you were to ask 1,000 people why they drink diet soda and other drinks with artificial sweeteners, I expect the vast majority (if not all) would tell you it’s because they are "watching their weight" and these products have no calories.
While ... Views: 4545
Tea tree oil is a great all purpose essential oil. The Tea Tree Oil Bible gives you and your doctor or health care practitioner as much information as possible in a clear, simple and concise manner.
What got us interested in tea tree oil were the many successful personal health and hygiene ... Views: 3351
1. Frequent hand-washing (well highlighted in all official communications) using Tea Tree Oil.
2. "Hands-off-the-face" approach. Resist all temptations to touch any part of face (unless you want to eat, bathe or slap).
3. *Gargle twice a day with warm salt water or Tea ... Views: 3155
Deep Sleep is essential for Total Wellness:
The process of sleep places a very high demand on our energy reserves. So much work must be accomplished while we sleep: innumerable cells must be replaced or repaired, the immune system must be balanced, hormones must be balanced and emotional ... Views: 3788
Do you ever find yourself lying awake at night, unable to fall asleep, because you're worrying about one of the zillions of things you have to do the next day?
Do you ever wake up bone-tired on a cold, dark morning... not wanting to get out of bed and face the day ahead of you?
Do you wake ... Views: 3008
A lecturer, when explaining stress management to an audience, raised a glass of water and asked, "how heavy is this glass of water? "
Answers called out ranged from 20g to 500g.
The lecturer replied, "The absolute weight doesn't matter.
It depends on how long you try to hold it.
"If ... Views: 2555
"Be joyful in hope, patient in affliction and faithful in prayer."
Romans 12:12
"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
You become what you think about most of the time. And the most important part of each day is what you ... Views: 3230
How to Gain at weight loss:
Reduce your caloric intake to match your basal metabolic rate (BMR). BMR represents the number of calories your body needs at rest; in other words, your body burns these calories through basic functions. So, BMR represents the ideal number of calories you should eat ... Views: 2077
Amyotrophic lateral sclerosis (ALS), sometimes called Lou Gehrigs disease, is a rapidly progressive, invariably fatal neurological disease that attacks the nerve cells (neurons) responsible for controlling voluntary muscles (muscle action we are able to control, such as those in the arms, legs, ... Views: 1711
Sodium nitrite used as a food additives in meat is toxic. When you eat it, nitrosamines are formed. These dangerous compounds are highly carcinogenic. During lab studies, researchers inject these compounds into lab mice when they want to give them cancer. Clearly, this is not something we should ... Views: 1787
One of the most common causes of acidity is stress and poor eating habits.
Learn to increase the consuption of alkaline foods and minimize or eliminate acisic foods and you will be on your way to homeostasis[balance] or wellness.
What are the alkaline foods that I should eat instead of acidic ... Views: 3866
Ringing in the ear known as Tinnitus can range from mildly distracting to completely debilitating. No matter what others may say, it can prevent you from leading a normal life. And even though millions of people have struggled with it for centuries, modern doctors still resort to telling ... Views: 4144
Sixty-five million Americans have high blood pressure according to the American Heart Association. If all of them were to take some of the most common drugs to treat hypertension, they’d also be deficient in vitamin B6 and CoQ10.
Diuretics
There are two kinds of diuretics: thiazides and loop ... Views: 2457
Several of our clients who were suffering from Osteopenia and Osteoporosis were able to reverse their condition naturally within 6-9 months.
Taking high bio available calcium, magnesium and vitamin D3 and avoiding flour, sugar, soft drinks, coffee, alcohol as well as all acid foods are ... Views: 2613
The prostate is a male reproductive gland that produces the fluid that carries sperm during ejaculation. It surrounds the urethra, the tube through which urine passes out of the body.
An enlarged prostate means the gland has grown bigger. Prostate enlargement happens to almost all men as they ... Views: 2988
What is the connection between magnesium and Brain Health?
Studies have confirmed that better magnesium levels help protect brain tissue from the damage that can be caused by any head trauma. Magnesium acts as a natural calcium channel blocker, which makes it a principle nutrient for helping to ... Views: 2670
There have been numerous challenges to studying drugs in children involving ethical, scientific, and commercial considerations. Medication monitoring in children is a great challenge.
There are extra protections for children enrolled in clinical trials because they cannot give consent and ... Views: 1735
The thyroid, a butterfly-shaped gland in the neck, can have a dramatic impact on a huge variety of bodily functions, and if you’re a woman over 35 your odds of a thyroid disorder are highmore than 30%, by some estimates.
At least 30 million Americans have a thyroid disorder and half15 ... Views: 2835
Natural Solutions to Obesity
Obesity has become a major health problem in developed countries across the world, but particularly in the United States. Being clinically obese brings with it the risk of suffering from a wide range of other health complications, and can also trigger a number of ... Views: 2668
Osteoporosis is a condition of decreased bone density. It affects one in six women and one in eight men over the age of fifty and is most common among post-menopausal women. Osteoporosis is often the cause of many health complications, as it progresses silently and unnoticed for years. Only ... Views: 1697
Lifestyle changes like reducing the intake of flour,sugar[particularly high fructose corn syrup], dairy[ice cream], junk foods and increasing fibre, vegetables[yams], cinnamon, chromium/vanadium, Stevia, Vit B1 & B12, Vit D, CoQ10, exercise to increase circulation and enhance circulation and ... Views: 2801
Optimal Ratio of Omega 3 to Omega 6:
Based on our evolutionary history, the ideal ratio of omega-6 to omega-3 in the diet is 1:1. Our ancestors evolved over millions of years eating that way. However, our modern diet has skewed the ratio significantly.
A hundred years ago, the average ... Views: 3731
Scientific Recommendations to cope with the Corona Virus COVID 19 Pandemic:
Use Natural Hand Sanitizer and natural antibactrial soap. Use Oregano Oil daily.
Take 8-10,000 Vitamin D3 + 5000 Vitamin C + Bioavailable Multivitamin/minerals/antioxidant to support immune system.
Lots of ... Views: 1072
6 Key Hormones You Need in Optimal Levels for Optimal Health & Antiaging:
I rarely see a patient with low testosterone levels who does not also have a serious imbalance in some or all of the other major hormones regulating metabolism, body chemistry, and disease progression.
Here are 6 of the ... Views: 2442
New vaccine has been created using an immune adjuvant called squaline, that has been shown to produce devastating neurological injuries in animals and has been strongly linked to the Gulf War syndrome and the 200% increase in the fatal disease ALS in soldiers receiving the anthrax vaccine.
No ... Views: 1652
How can you survive a heart attack when you are alone?
Without help, the person whose heart is beating improperly and who begins to feel faint,Has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously.A ... Views: 1852
During last ten years the incidence of autism has skyrocketed from 1 in 300 to 1 in 600 children. Many in the healthcare field believe that vaccinations may be the culprit that conventional medicine is fearful to scrutinize.
Are vaccinations worth the risk of a child becoming autistic for ... Views: 2286
The Positive Effect of Vinegar on Blood Sugar
Numerous studies have shown that vinegar can help lower your blood sugar, even after a high-carb meal.
In one recent example, researchers assembled a small group of subjects. One-third of them had been diagnosed with diabetes, one-third were ... Views: 2915