Statistics say men lie five times more often than women. (Now ask yourself, is that true, or did I just make it up?) And despite human progress and enlightened times, we're still slaves to our genes. Males are hardwired to impress women. Watch the elaborate dances some birds go through to win ... Views: 834
I am a youngin’. A spring chicken, if you will.
The world is my oyster and I am ripe for the pickin’. I have never been more ready to go than I am right at this very moment and let’s go, time’s a-wastin’, let’s move people.
It’s just that there’s this picture on my wall.
And it stops me ... Views: 834
Many years ago, I had an important dream. In it, I was walking on a tightrope, wearing a business suit, carrying a briefcase, and wearing high heels.
As the dream unfolds, I'm watching myself from an enlightened observer's viewpoint; I'm cautiously making my way along the tightrope, every ... Views: 834
A Native American Sauk Elder named Black Hawk explained that in his tribe, newlyweds spend one year together just getting to know each other and deciding if they can be a happily married couple. If not, they simply walk away from that relationship and seek new partners. There are no lawyers or ... Views: 833
The more you want something, the more you need to let it go. This can seem counter-intuitive. I mean, it's important to feel passionate about something, right?
Well, yes and no. Feeling passionate about something, wanting to make a difference, wanting to make an impact - these are all good ... Views: 832
Spring brings Vitamin D energy and green growth into our lives. There is an easy, natural self-confidence about hidden potential percolating beneath the earth’s surface. When buds and bulbs emerge, there is no consciousness of the past, only fresh beginnings with a clean slate. One of the most ... Views: 832
Many people have told me not to be so open and vulnerable in these notes to you because they say it weakens my leadership position. I say that's BS. You know why? Because I believe that the new-school of leadership doesn't just show you their good side, they show you all sides. So here ... Views: 832
Today's reactions to the swine flu virus include: school closings, threats of borders closing, people being told to stay off planes and trains, high school sporting events canceled.
The natural response to fear is to contract. This contracting behavior shows up in all types of animal species, ... Views: 832
Many of us are familiar with teen bullying. If you didn’t see Mean Girls with Lindsay Lohan, you probably heard about it. Girls being mean to girls – backstabbing, back-talking and sabotaging. Pretty depressing, but pretty true. Where does this come from and does it go away as we get older or ... Views: 832
On the flight home from New York yesterday, after a 4-day whirlwind trip that included a guest appearance on the Today Show, a keynote speech at a cancer survivors’ conference, and getting to watch the Letterman show live in the Ed Sullivan Theatre with my son, Brett, I expected a crash.
Not ... Views: 830
There’s a pervasive belief in Corporate America—especially in a scary economy rife with layoffs and unstable companies—that you’d better conform if you want to survive.
Not true! Being different gets you noticed, which is the first step to gaining influence.
“Fearless fish” show their ... Views: 830
I was just sitting down to write a memorial for Jacqueline Péry D'Alincourt (1919-2009), whose courage during the Nazi occupation of France in World War II was beyond measure, when I read a recent blog post by my colleague Carter Phipps that contained a quote from a young Iranian woman on the ... Views: 830
An article a while back in the New York Times got me thinking about sleep. Scientists tell us that sleep is crucial for mental and physical health. There is some evidence to suggest that during sleep, the body repairs and regenerates tissues, builds bone and muscle, and appears to strengthen the ... Views: 829
Recently, a friend of mine named Renee was driving her seven-year old son home from school, and she was preoccupied with worry. She had a lot of bills to pay and was having difficulty making money. Her husband had been ill and unable to work, so they’d fallen behind on their mortgage. This was a ... Views: 829
Most people do not know the benefits of Vitamin D let alone its impact on the health and vitality of the human body. The term “Vitamin D” specifically refers to a group of fat soluble pro-hormones that, amongst other things, help maintain organ systems, promote anti-tumor activity in the body, ... Views: 828
If cake is your BFF (best friend forever), if the call of Cheeto sends you into an orange-stained spin, if you start to drool at the mere mention of Cinnabon, and/or if you are mad at yourself for giving in and diving into a vat of chocolate, then pull up a chair and start clicking for an ... Views: 827
Within each of us there is an expansive world of thoughts and feelings whose movements determine how we perceive and experience the world outside of us. While this inner-world of thoughts and feelings may not directly bring us what we see, it does profoundly influence how we see our world of ... Views: 827
Some women claim their ability to perform multiple tasks simultaneously is confirmation of the obvious superiority of the female mind; some men respond that multi-tasking is simply a term for doing a bunch of things badly. Parents lament that computer games and Internet surfing is costing their ... Views: 827
Become a student of change. It is the only thing that will remain constant. --Anthony J. D'Angelo
Eighteen women gathered one weekend for a “Thriving through Tough Times” workshop I offered in Bozeman, Montana. Not the lightest topic, yet one that elicited lots of shared laughter from the ... Views: 827
Thank you Maya Angelou, for creating such a beautiful, soulful, and loving tribute to Michael Jackson. His memorial service today (which I admittedly feared might become a spectacle) was a moving tribute to the Man in the Mirror that I choose to remember.
This is Maya Angelou's poem: (and I ... Views: 827
It might have been from Zen and the Art of Motorcycle Maintenance, or some other book involving motorcycles, but I remember some author saying that riding a motorcycle is the best way to experience a country. Since most people don't necessarily have the money or the gusto to own a motorcycle, I ... Views: 826
We already know that Target has heart. And whether you keep it a secret or brag to your friends, you love the sensory overload of the affordable accessory meets trendy staple meets unnecessary housewares, one-stop shop. Nevermind SuperTargets, with their in-house grocery stores, Starbucks and ... Views: 826
“I didn’t know how bad I was feeling until I started feeling better.”
That is what my patients tell me every day. They go from being ill or just okay to experiencing UltraWellness.
Most people don’t know how poorly they feel until they feel better. In fact, most of us don’t ... Views: 826
Talk about a case of regretting doing something nice for somebody. An Israeli woman in Tel Aviv, known simply as Anat (not her real name) only wanted to do something nice by buying her elderly mum a new mattress. Little did she know that her mum, after a bad experience with a bank, was saving ... Views: 825
Just yesterday, The New York Times published an article on how the recession has affected artists. Aptly titled "Tight Times Loosen Artists' Creativity," the article gathers a spectrum of reactions to the current economic crisis from artists who were already struggling and poor to begin with. ... Views: 825
There are numerous schools of Feng Shui, and what it entails. Generally speaking, not much is said about Feng Shui in the kitchen, and that’s too bad, because it is a very important room. When Feng Shui is discussed, it centers around the stove, and it is generally concerned with the direction ... Views: 824
Years ago, it was a family tradition to pass down the secrets to treasured recipes and spend hours in the kitchen teaching children to cook. Somewhere between the addiction to video games and the overactive schedules of parents and children, cooking lessons have been neglected.
While there ... Views: 824
March 8 is International Women's Day 2009 and, once again, my theme on this very important day is the Stopping of Violence Against Women.
People often ask me why I love, respect and admire women so, and why am I so interested in stopping violence against them. Frankly, I am amazed and ... Views: 824
What do Susan Boyle, Paul Potts and J K Rowling all have in common - apart from they happen to be British? Their success did not come about overnight, or easily. Not for any of them came instant fame, and recognition in the spotlight.
"The soul is placed in the body like a rough diamond, and ... Views: 823
Music legend Phil Spector was convicted yesterday of murder - as you may know - when what is said to have been a game of Russian Roulette (how did that ever become a ‘game’?) claimed a woman’s life. She was the sixth such woman that we know of on whom Spector inflicted this behavior over a ... Views: 823
Everyone has fears—it is a natural part of being human. Fear can protect us from harm by sending a rush of adrenaline to help us physically deal with potential danger. But there are times when fear may keep us from participating fully in life. Once we realize that fear is a state of mind, we can ... Views: 822
Long before you'll ever come down with swine flu, you'll be exposed to another kind of virus sweeping the world: A global outbreak of online scams and swindles preying on your fears of the so-called aporkalypse. In coming days when you receive emails offering a variety of ways to ward off swine ... Views: 822
Unemployment occurs when a person is available to work but is without work. The unemployment figures are growing worldwide, in US it is 8.1% ( Feb 09) Vs 4.8% ( Feb 08) and many articles describe this phenomena as the biggest threat to the world, bigger then war.
Yesterday I spoke to friend ... Views: 821
Experts say with summer upon us, the risks of the (swine / h1n1) flu may subside…until winter months. Phew! One less thing to worry about, right?!
No. Preventive efforts for the flu should begin today. Consider this list as important for you, your family, your friends as any summer reading ... Views: 821
I can think of no greater encouragement than the self-evident Truth that there dwells in each of us the opportunity to explore and know the Extraordinary Life. The meaning of Extraordinary I wish to convey points to the immutable and inexhaustible source that is the secret center of each of us: ... Views: 821
I am inviting you to open yourself up to this truth of your being: You Are The Blessings. The blessings, the opportunity for greater good, are always present in you, others, and the world around you. All that is needed is to bring your awareness to that truth, follow, and choose as best you ... Views: 821
My boyfriend went to the dentist yesterday. The one thing amiss? He doesn’t floss enough.
Got me thinking – what are all the things you SHOULD be doing for your health, but aren’t?
1.) Flossing daily -- for your heart health.
2.) Sleeping 7+ hours a night (So many pros to sleeping ... Views: 820
That notorious Broadway producer, David Merrick, was famous for many of his pithy sayings—a sort of Broadway Yogi Berra. My favorite is, “Darling, there’s no such thing as bad publicity except no publicity.” It may surprise you, but it was actually an interchange between the government of South ... Views: 820
Purchase as few prepackaged prepared food items as possible. The burden to the environment from the extensive use of plastic, tin cans and cardboard containers is staggering. Trash from the packaging of food in the U.S. is two hundred million tons a day!
Try to cut down or eliminate the use ... Views: 820
Editors note: The Woman Up series is written by my wife Pam. Enjoy!
Most of us recognize beauty when we see it. God created a universe full of beauty for our eyes to behold – oceans, mountains, flowers, skies,…human bodies. Some people were just blessed with fabulous figures. I see some of ... Views: 820
I am here to talk about a new kind of family to be honored and it isn’t always your birth family. You need to, if need be, give yourself permission to feel that. I am thinking of the Chopra family now who has reached out into the world and shared their stable base with us all. Intent.com ... Views: 819
After more than three decades of doing bypasses, which is major surgery after all, and before allowing virtually every hospital to set up shop to do it, you would think that there must be plenty of data to prove that this works. But that is not the case at all.
Three major studies, performed ... Views: 819
We mentioned in our last article how important it is for those who care about our environment to look at the impact their food choices have on the Earth’s limited resources.
Here are five suggestions for those wishing to include more plant-based foods in their diet as a way to go green.
1. ... Views: 819
My daughter believes in the Tooth Fairy. At 45, I believe in The Cornstarch Fairy, who visits me once a week and adds a teaspoon of her thickening agent to my body while I’m sleeping. I’ll come back to the pertinence of these age appropriate fantasies in a minute.
As a psychoanalyst who works ... Views: 819
We are in a time of financial crisis. People are anxious. People are seeking solutions. People are scared. With all of this activity, tremendous bursts of energy are being expended, some positive but mostly negative.
But the energy that we project into the cosmos is not an isolated event. Your ... Views: 819
There is great power in letting go but the first step is having the power within yourself to actually do it. I am speaking of the things that no longer serve us. This could be attachments to food, alcohol, relationships, work, the internet, or just daily habits that get in our way of happiness. ... Views: 819
We are often asked about ways to save money on a vegan diet. Here are a few suggestions to help your well-earned funds go that extra mile. Remember the hidden savings of going vegan is that by eating a well-balanced diet of plant-based foods we are protecting ourselves from a host of diet ... Views: 819
Original version can be found on "Sunshine Pie" @ http://www.sunshinepie.com
Wondering what you can learn from a 2 yr old? Before my niece was born over 2 years ago, I most likely would have said "Probably not too much". After all, a 2 yr old can barely count to 3 and has trouble pronouncing ... Views: 818
“I demand an apology!”
If you have to demand it, is it really worth receiving? Forced apologies are kind of like nice plastic. Shiny, maybe even useful, but ultimately, just trash.
For a long time, I wanted an official kind of apology from my husband for some jerk-like tendencies he was ... Views: 818
“So happy and excited” - that’s what many of think we’ll feel when our big thing manifests.
But I don’t think that’s necessarily the case much of the time.
Because by the time our big thing is happening, we’re not usually bouncing off the walls with excitement. We saw it coming, we got ... Views: 818